Claim Your Power

In this episode, I share with you 10 traits of a powerful, high-value woman and how you can start embodying these traits in your own life. Comment below if you would like a part 2. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to break up with scarcity mindset and step into the knowing that abundance is your birthright. Let's talk the energy of money, subconscious reprogramming, and quantum leaping. This is an episode you don't want to miss. JOIN THE 21-DAY MANIFESTATION CHALLENGE BEFORE MAY 1?? ???? (if you are outside the US and it won't let you check out - please email [email protected] and I will provide you with another solution) Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are used to being overly accommodating or people pleasing others you may tend to dim yourself down to make others more comfortable. But truth is - feelings of guilt and shame around yourself are restrictive and prevent you from self-expression. In this episode, I share with you the 7 steps that will help you own who you are and fully take up space in your life. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

hi loves! I created a guided 10-minute affirmation tape for aligning with your goddess, queen energy, and self-love. I recommend listening to it every morning for at least 30 days for optimal results? come back to this tape whenever you need a reminder of your power. you can listen to this tape on your next hot girl walk, in the car, while doing your skincare, washing the dishes...basically any time your body is preoccupied with another task and you are connected to your subconscious mind? RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024? Adopting positive habits in your daily is the ultimate stepping stone to personal growth. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your skin is your messenger - acne is as much a spiritual journey as it is a physical. For almost 5 years, I battled inflamed, cystic acne. I felt helpless and that there's no way out. Today, my skin is clear, healthy, and glowing & the most rewarding part is I healed myself naturally. In today's episode, I share with you my personal journey with acne, what has helped me heal, and all my tips and suggestions. I hope you know you are not alone love, I see you, I feel you and I am proud of you?? SKIN HEALING RESOURCES: EFT for healing acne watch here download my Cycle Syncing 18-page guide ? JOURNALING QUESTIONS FOR ACNE: How do I feel about my acne today? Describe any emotions or thoughts that come to mind. Reflect on any recent experiences that may have triggered stress or anxiety, which could impact acne Have I noticed any emotional patterns in my life that can connect to acne Describe any recent compliments or positive interactions I've had that made me feel good about myself, regardless of acne. What are my current self-care practices, and how do they contribute to my overall well-being, including my skin health? Reflect on any negative self-talk or beliefs related to my acne. How can I challenge or reframe these thoughts? Reflect on moments when I've felt most confident and comfortable in my skin. What factors contributed to those feelings? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am joined by the beautiful Rebecca Akat, founder of Blume Womb. In our conversation, Rebecca shares all her tips for cycle syncing, reconnecting with your womb, and aligning with your feminine energy. We chat: How women can reconnect with their womb Tips for stepping out of masculine / burnt-out energy How to live by our feminine energy while also balancing running a business  Is cycle syncing worth it if you are on BC? and thoughts on BC  Natural contraception options Rituals for living more in tune with our cycle  Hormone health and the power of rest Learn about Rebecca's offers and content ? https://stan.store/blumewomb and @blumewomb on Instagram RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I am joined by a special guest, Alesha Soul. Alesha is a manifestation coach and we had an AMAZING conversation all about healing anxious attachment, falling in love with yourself, manifesting your dream partner, and quantum leaping. This is an episode you don't want to miss! Learn about Alesha?s coaching offers, courses, and download free manifestation meditations ? https://www.aleshasoul.com/  TikTok & Instagram ? @alesha.soul RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

You are one mentality shift away from becoming the main character of your life? Once you start embodying this energy and loving your life, life will start loving you right back. You ARE the main character baby, and it's time you started acting like it. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

you know I am your no b.s bestie. get ready to reclaim your self-respect! listen until the very end where I share some practical tips that will help you go from a people pleaser to a self-respecting queen? it's time to own your worth baby. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

spoiler alert: you can be spiritual *and* successful AF?? In this episode, we uncover the secrets to balancing spirituality and success. Tune in for practical tips and powerful insights that will help you align with your dreams, goals and manifestations. WORK 1:1 WITH ME: Book a timeslot in my calendar here RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

after listening to this episode you will notice a shift in your aura. you will notice people are frequently drawn to you and compliment your energy wherever you go. this episode is your guide to unleashing the goddess within? LAST MINUTE Self-Concept LIVE MASTERCLASS FEW TICKETS LEFT HERE???? When: March 3 - 9am Hawaii/ 11am PST / 1pm CT / 2pm EST / 7pm UK / 8pm CET RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

**the correct audio** I am excited to share with you some of the simple yet powerful rituals I have been implementing in my life. These daily rituals are so potent, each of them able to elevate your life for the better. When you start being intentional with your actions, life starts shifting for your greater good??????? Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS NOW OPEN HERE???? Inside the masterclass, you will learn... Everything you need to know about self-concept How to align with your dream self Law of Assumption How to live in the end of your manifestations Tapping into your magnetic energy + EFT tapping, journaling + meditation When: March 3 - 9am Hawaii/ 11am PST / 1pm CT / 2pm EST / 7pm UK / 8pm CET RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

That which you assume about yourself and the world around you manifests. When your beliefs about yourself change, the things around you change too. The law of assumption is powerful, and today I teach you all you need to know about integrating this concept into your life? Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS NOW OPEN HERE???? RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS HERE???? Today we talk about five traits that will instantly shift your energy and invoke your inner magnetism. This is an episode you don't want to miss. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

You have been assigned this mountain to show others it can be moved. Having a higher calling or purpose adds depth and meaning to your life, and ultimately]] shapes you into the person you are destined to become? Self-Concept LIVE MASTERCLASS ???? EARLY BIRD SPOTS HERE RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Triggers are messengers from the subconscious mind. True healing happens when you *allow* yourself to feel triggered and you choose to move through the pain. You look directly at that pattern, experience, and old story, and walk your way to a different ending. Be grateful for your triggers, as they point to the parts of yourself that need some extra love. If you have been getting triggered recently, this episode is for you. JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? FREE 10-day gratitude e-book download my spiritual/self-help book recs ?? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's chat about mindfulness and meditation, I have so much to share??? In today's episode, we talk: how to get out of autopilot and into the present moment how to soothe your nervous system post-trauma growth + positive psychology emotions = energy in motion the mind-body connection my favorite meditation and mindfulness techniques JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE January 2024 Q&A episode! Over on my Instagram, @kimperetz, I asked you guys to send in questions; I LOVED all the submissions, this episode is honestly so potent?? Today's questions: how do you keep faith in the universe when life is hard? how to become a better manifester? how do I know if a friend is toxic / should be removed from my life? how can I overcome feeling unmotivated? how to open up to love? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain is a catalyst for positive change, we become unbreakable. This episode is your roadmap to transforming any challenge, heartbreak, or struggle your way into opportunity???? JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN PODCAST MASTERY NOW??? GRAB YOUR SPOT HERE In 2024 we're ditching revenge plots and focusing on our growth. Consciously choosing not to seek vengeance on those who have hurt you is a sign of strength and self-love. By focusing on our growth rather than retribution, we take back control of our lives and claim back our power from the past? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you're ready to claim your self-worth, attract your desires, and live a life attuned to your heart, this episode is for you?? LAUNCH YOUR DREAM PODCAST - JOIN MY EXCLUSIVE MASTERCLASS, PODCAST MASTERY HERE ?? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

LAUNCH YOUR DREAM PODCAST - Join my exclusive masterclass, Podcast Mastery & learn all you need to know?? GRAB SPOT HERE We talk: kicking jealousy to the curb and embracing your true self how to overcome comparison how to set boundaries with jealous people finding your strengths and uniqueness RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Right before we experience a positive and pivotal shift in our lives, there is a tower moment. This is when everything no longer aligns with where you are going falls apart. If a lot is crumbling in your life right now, listen to this episode because you may be on the verge of a beautiful expansion ???? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

join me and one of my close friends, Bella Kaye, LIVE @ Spotify studios in LA for a heart-centered conversation all about overcoming the need for external approval, unleashing your inner power and emerging as a stronger, more authentic version of yourself. In this episode, Bella and I share a glimpse into our friendship, our personal battles with the relentless inner critique, and valuable insights on embracing your purpose?? It's time to claim your power babyyy Connect with Bella: @iambellakaye on social media Pre-save Bella's Upcoming Single "Talk Shit"??: https://lnk.to/bellakayetalkshit RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

ULTIMATE episode you need for 2024! all my tips to welcome the new year with HIGH ENERGY and manifest your goals & dreams. grab your pen and notebook, and get ready to take some notes. this episode is your roadmap to setting the stage for a year filled with abundance, love, purpose, and self-fulfillment. Let's make 2024 your best year yet!?? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 100?!?I want to thank you so much for supporting the pod and being part of this incredible movement. For this special episode, I share with you 100 lessons I learned since starting the podcast. I LOVE YOU ALWAYS? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are ready to claim your manifesting power, this episode is for you? Gain insight on how energy + frequency is the guiding force to becoming a superattractor. After this episode, you will feel incredibly transformed! RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

you asked and we delivered: Claim Your Power x I Missed Me Crossover PART 2, this time LIVE @ Spotify Studios in Los Angeles?? this has to be one of my favorite episodes I have ever filmed for the podcast. in today's conversation, Mafe and I dive into a deep girl talk all about high standards, dating, feminine energy, and self-love. this is an episode you don't want to miss:) *full video on YouTube* RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! ? Learn more about your ad choices. Visit megaphone.fm/adchoices

hello loves, I created a short guided meditation for letting go of a person or situation that no longer serves you?? I hope it empowers you. let me know your thoughts:) Download the FREE 10-Day Gratitude Journal HERE ? Learn more about your ad choices. Visit megaphone.fm/adchoices

uncover with me the mystique surrounding the age-old concept of the "evil eye." In today's episode, I share my unique perspective on the spirituality and psychology surrounding this protective symbol. Let's navigate together the fine line between folklore, realism, and the supernatural ?? Download my FREE 10 Day Gratitude Journal?? Click? to download "Angel Energy Effect" Meditation??????? Learn more about your ad choices. Visit megaphone.fm/adchoices

ever wondered how you can have irresistible, magnetic energy wherever you go? how you can finally stop chasing and be in receiving energy? how you can elevate your confidence and self-worth? well this is what I am here for?you wanted a part 2 and I am here to deliver?? let me know what you thought of this episode in the Q&A below?? Download my FREE 10 Day Gratitude Journal?? ?Click? to download "Angel Energy Effect" Meditation???? Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we dive into the sacred wisdom of kabbalistic teachings. Join me as I explore 10 different spiritual concepts that hold the power to elevate every aspect of your life???? Download my FREE 10 Day Gratitude Journal?? ?Click? to download "Angel Energy Effect" Meditation????? Learn more about your ad choices. Visit megaphone.fm/adchoices

By the end of this episode, you'll have a toolbox of ways and techniques to elevate your energy and maintain a high vibration in your daily life. Let's get into it??? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes it has to rain for it to strengthen our roots. In this morning ritual, we chat how to have more patience and grace for yourself during seasons of change and uncertainty?? Download my FREE 10 Day Gratitude Journal??? ?Click? to download "Angel Energy Effect" Meditation????? Learn more about your ad choices. Visit megaphone.fm/adchoices

you guys are going to LOVE this episode. today I am joined by the wonderful Vera V to talk all about how to set goals, follow through, and level up in life. we also shared some of our social media tips at the end! tune in, you don't want to miss it. If you want to connect with Vera her podcast is Launch to Success and she is @veranothing on all socials. RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our mornings set the tone for the day ahead ?? This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate dance between our consciousness so we can strive for a deeper understanding of ourselves and the world around us. Download my FREE 10 Day Gratitude Journal??? ?Click? to download "Angel Energy Effect" Meditation????? Learn more about your ad choices. Visit megaphone.fm/adchoices

To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for those with the unique ability to feel deeply in a world that can sometimes be overwhelming. Tune in as I share with you the tools you need to thrive as an empath and turn your emotional sensitivity into your POWER.? Download my FREE 10 Day Gratitude Journal?? ?Click? to download "Angel Energy Effect" Meditation????? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" ??. Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Whether you're listening while sipping your morning matcha, doing your skin care, or driving to work, this episode is your invitation to invest in yourself and shape your day. Download my FREE 10 Day Gratitude Journal?? Learn more about your ad choices. Visit megaphone.fm/adchoices

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover?? In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, healing from heartbreak, toxic friendships, and more. This is an episode you don't want to miss. **Connect with Mafe: @imissedmepodcast & @mafeanzures** Download my FREE 10 Day Gratitude Journal?? Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we explore the science, spirituality, and holistic approaches that are essential to your journey toward healing and wholeness. Tune in as we delve into the world of mental health, the nervous system, mindfulness, and the path of turning your pain into power. Connect with Emma - @emmamarschall on all platforms. Download my FREE 10 Day Gratitude Journal?? Learn more about your ad choices. Visit megaphone.fm/adchoices

Download my FREE 10 Day Gratitude Journal?? It's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered, my mentality shifts, and ultimately how I completely transformed my relationship with food & claimed my power back. I hope that this episode inspires you, wherever you may be on your journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today?s episode, I share with you 7 wellness rituals/tips that I have been loving lately that have really improved my overall health, life and well-being?? Download my FREE 10 Day Gratitude Journal?? ?Click? to download "Angel Energy Effect" Meditation????? Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be hot and unbothered - let's talk about it. In today's episode, we chat how you can enter an energy of feeling good/whole within yourself so that you do not allow things outside of you to impact your energy.? RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I share with you the morning routine that has changed my life! I swear by these rituals, they make me feel like my highest self and start my day off with the best energy! Take what resonates with you and apply these tips to your day-to-day life:) JOIN PODCAST MASTERY NOW??? GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we are combining spirituality, philosophy, and a touch of quantum physics. I share with you the 12 laws of the universe and how you can apply these concepts to your day-to-day life. I suggest you get a pen and paper for this episode so you can take some notes in your journal:) JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about the SUBCONSCIOUS MIND. In today's episode, I dive deep into all things manifestation, rewiring the brain and a touch of quantum physics. "Where attention goes energy flows." In this episode, I teach you how to use the power of your mind to shift your reality. JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE ?RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Be grateful for triggers, they point to where you are not free." In today's episode, I share with you 5 important tips that will help you overcome your triggers and use them as opportunities for healing & growth. JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE ?RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Claim Your Power Exclusive Community for bonus episodes + tons of resources ?here ?? This episode is your one-stop guide to getting back into alignment. Today I dive deep into what it means to be "aligned," how to connect to the universe, and ultimately have faith in the timing of your life. Download my FREE 10 Day Gratitude Journal?? Learn more about your ad choices. Visit megaphone.fm/adchoices

If you only listened to one episode of the podcast - let it be this one. Today, I dive deep into all my tips and advice to falling back in love with yourself and rebuilding a positive relationship with who you are. JOIN PODCAST MASTERY NOW??? Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE ?RESOURCES FOR YOU: download 10-Day Gratitude Journal? join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) ? download the "Angel Energy Effect" meditation here ? download my Cycle Syncing 18-page guide ? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories?? Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices