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In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from angles. Get ready for the most empowering approach ever shared on this topic from a basis of science, biology, psychology, and spirituality.
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In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego death Leo experienced recently had more of an impact on him than most would realize. This is the start to a softer side of Leo.
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In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up a lot of misconceptions. He shares what he's learned from researching and reflecting with himself around the topic of fatphobia and internalized fatphobia. He also gives insight on approaches for getting brands to cater to more sizes and being more inclusive.
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In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier Panther ring. He walks you through how he handles things going wrong when it seems like bad things just keep compounding and you feel like you're being crushed under pressure from every angle and still remaining mentally strong. You have control over your focus, and Leo shares exactly how to help yourself through anything.
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In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for people, and feel allowed to take up space. He also breaks down how to deal with criticism by understanding it and then sharing how to protect yourself mentally and emotionally from it.
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In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that, there's more going on beneath the surface. Leo hits it all for you and shares the perspectives that will truly help you let them go once and for all.
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In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when to stop. He also explains in detail how to deal with the emotions that come up during each phase of no contact. Then steps on how to handle the limbo period of wondering if it?s really done or not. This is your foolproof guide to "No Contact."
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In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform your relationship with yourself. This is how to stop abandoning yourself.
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In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He also revels all the reasons he truly HATES Los Angeles.
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In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like feeling numb, stepping into the next version of himself, and the inability to feel gratitude.
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In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break out of it himself.
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In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain and letting you watch this process unfold with him personally.
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In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partner goes to jail.
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In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convincing yourself someone is more special than they really are. If you have someone you can't let go or move on from, this episode is your new lifeline!
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In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do list, lending energy to things that don't matter, protecting your peace & mental state, using anger as a self awareness tool to set boundaries, and connecting with your spirit guides.
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In this episode Leo gives you a whole new idea of things to look for when you're starting to date someone. These are universal red flags, and also a few explanations you need to hear about why you may be feeling a certain way & what to do next.
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In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way of living. He then gives you step by step tips to start applying RIGHT NOW that will help you lose weight. This is the weight loss game explained & made very simple.
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In this episode of WWLD (What Would Leo Do)? he covers a ton. From compulsive lying to letting go of the love you have for the potential of someone. He also hits on feeling crazy and being made out to be the crazy on in relationships. Leo also shares how to stop questioning yourself and stand strong in your confidence.
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In this episoide Leo shares his most problomatic and unpopular opinions. Get ready!
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LEO SKEPI COLLECTION EARLY ACCESS CODE: LS2.0
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In this episode Leo breaks down why the holiday season feels so off, why everything feels more difficult, and how to make it through without falling too far off track. His words in this episode will give you the biggest sense of comfort, validation, and clairty. He also shares a message for people going into holidays without certain loved ones and how to navigate the heartbreak of it.
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In this episode Leo shares the mindset he's found for increased self esteem. He gives exact details on how to be less impacted by the way other people feel about you, and how to care less about what they think of you. This episode is sure to leave you feeling a major boost. Get ready!
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In this episode Leo is brutally honest with his answers to some of your questions. He hits on entitlement vs knowing your place, handling rejection, tips for how to stop regretting your past sexual encounters, and so much more! He's intensely insightful in this one, but loving as always.
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In this episode Leo tells you exactly how to read through people. He shares his favorite tactics and shares a lot of new perspectives to give you a better understanding of how to navigate certain people and what their actions reveal that they aren't aware of.
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In this episode Leo shares his tips for having self control when you party. He explains how to master discipline so you can live fun and enjoyable life while still working toward your goals. There are a lot of gems in this episode, and Leo shares exactly how he balances the goal oriented lifestyle and still lives the party lifestyle at times.
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In this episode Leo talks about his biggest failures and how he overcame them. He shares the truth about what it took for him to get to where he is today. His success has not come easy, and this episode reveals it all. Leo also breaks down manifestations not working and the next steps he found that always work. Get ready for the biggest boost of motivation you?ve ever felt.
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In this episode Leo walks you through some new perspectives that will break any fear you have of being a bother or an inconvenience to people. He explains what this insecurity does to your personality to help you better understand yourself and then shares exactly how to flip it. The way people have treated you in the past means NOTHING about you, and Leo shows you how true this is.
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In this episode Leo breaks down how to handle people with a victim complex, how to stop attracting narcissists, and so much more. Each episode of WWLD (What Would Leo Do) is jam packed with insight, advice, and well thought out responses. This episode is no exception.
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In this episode Leo talks about the biggest secrets to healing your relationship to money that actually worked for him. He's read all the money books out there, but the perspectives he discovered on his own are the ones that lead to the true transformation of his financial life. These are the things he shares in this episode, so get ready. Your entire perception of money and your relationship to it is going to be fully repaired.
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In this episode Leo talks about the numbness that comes with hitting a certain level of awareness. He talks about the heartbreak of success, and experiences feeling empty. Leo also shares how he deals with disappointment and how he lets go and learned to simply experience life.
Podcast about expectations (Ep 92):
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In this episode Leo teaches you how to gain the respect of those around you, and also prevent you from being left by people. He teaches you how to be taken seriously, be prioritized, and become the person people never want to leave. Hint: NEVER let them find you where they left you ;)
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In this episode Leo talks about catering your life to YOU, to meet the specific needs you have. He explains how certain trauma causes you to need certain things that aren't always typical/things that work for everyone else. Leo explains how to fearlessly embrace taking care of yourself emotionally & physically to make your life flow smoothly & feel easier.
? Tickets to my live show:
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In this episode of WWLD, Leo hits on a lot. There's really no way to summarize the amount of pure value in this episode. He will touch your heart with this one and completely flip the way you feel about yourself, being hyper independent, and feeling like you have no purpose.
Podcast about everything I wish I knew before starting a business: https://youtu.be/D1GgYQGiaW4?si=kVZTOwXQa_dTTE8f
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In this episode Leo talks about managing your expectations and becoming aware of subconscious transactions. These 2 things could be the cause of your suffering. This is the first episode of the realizations Leo had on his mountain escape. More are on their way!
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In this episode Leo talks about the challenges of dating in 2023. He shares some perspectives to give you a bit of hope and he also flips your mindset entirely around dating in this new age. These are some explanations you didn't know you needed.
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*Taking on new clients again soon.
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Business Inquiries:
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In this episode Leo breaks down the subconscious beliefs and thought patterns that cause inaccurate insecurity. The "cancel out" mindset is one everyone needs to become aware of and break out of. He tells you how!
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*Taking on new clients again soon.
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In this episode Leo gives you his process for how he quit smoking cigarettes and the mindset he uses to remain unshakable. There are some harsh truths in this one, but even more tips to help you take control of yourself in any aspect of life.
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? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
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? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
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In this episode of What Would Leo Do, Leo talks about setting boundaries without losing people, fixing toxic habits, & never feeling like an option again.
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*Taking on new clients again soon.
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Business Inquiries:
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In this episode Leo gives you the push you need. This is the motivation you've been looking for.
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In this episode Leo shares how to actually match someone's energy, and how to not feel bad about it. He also shares examples of times when you need to be understanding vs when it's ok to be petty. Then he tells you exactly how to do it & withdraw.
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*Taking on new clients again soon.
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Business Inquiries:
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In this episode Leo tells you exactly how to become the one other people are jealous of.
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? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
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? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
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Business Inquiries:
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In this episode Leo talks about feeling like you're never doing enough and how to navigate it. He breaks down a few new perspectives and teaches you how to flip your mindset so you can start seeing the value in yourself regardless of how much you are or aren't doing.
Podcast episode to assess if you're actually doing enough:
https://www.youtube.com/watch?v=yrQQ9VXN9uQ&t=41s
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? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
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? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
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? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
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Business Inquiries:
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In this episode Leo gives advice to you guys for our monthly WWLD episode. Get ready! He didn't hold back in this one.
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? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
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? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
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Business Inquiries:
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In this episode Leo talks about moving to LA & how the life you want requires you to let go of your current one. He also shares some things he's learned from his Houston era as well as recently bing hit by a car, how to see the good side of bad times, and his relationship to happiness not having to look a certain way. This is a relaxed episode, but very deep and filled with some hard hitting truths.
? TikTok about getting hit by the car:
https://www.tiktok.com/@leoskepi/video/7246217304462183722?is_from_webapp=1&sender_device=pc&web_id=7248630394270058030
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? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
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? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
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Business Inquiries:
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In this episode Leo talks about how he handles hate and doesn't let it impact him. He breaks down the psychology of the most common hate comments e receives and teaches you how to build mental armor so you can remain truly unbothered about other people's opinions.
Zach Sang podcast episode:
https://youtu.be/yT86nbmMCrk
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? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
Google: https://play.google.com/store/apps/de...
? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
https://leoskepitemplates.com
Business Inquiries:
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In this episode Leo shares the process he's created to get back on track after messing up. He tells you how to fix feeling unmotivated, uninspired, and fixing your mood. He also breaks down how to beat overwhelm and continue moving forward even when the pressure is high.
Self Control podcast episode:
VIDEO: https://www.youtube.com/watch?v=e0xuVDJhTgw&t=1s
AUDIO: https://open.spotify.com/episode/3s7H9XK6CNERxM9LGPgPe9?si=0VcrBOQbS4-gtrA_Or6U1g
?? Vote on the topic for my next podcast episode:
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? MERCH
https://leoskepicollection.com/password
? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
Google: https://play.google.com/store/apps/de...
? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
https://leoskepitemplates.com
Business Inquiries:
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In this episode Leo talks about commonly promoted self help advice that didn't work for him. He also shares what he learned to do instead that actually works. He hits on meditation, morning routines, killing your inner critic, procrastination, and so much more.
Why You Aren't Achieving Things Podcast (Episode 64):
Video: https://www.youtube.com/watch?v=yrQQ9VXN9uQ&t=41s
Audio: https://open.spotify.com/episode/7lHWdrjgUu12kWooLMO4Ge?si=qzGjtSGhS3y3Gzqy7O0Kjg
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? MERCH
https://leoskepicollection.com/password
? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
Google: https://play.google.com/store/apps/de...
? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
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Business Inquiries:
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In this episode of What Would Leo Do (WWLD) Leo gives some of his most honest advice yet. He covers more than 10 topics and breaks a lot down for you along with sharing some practical advice like how to lose weight even while drinking, guidance on restraining orders, handling toxic family members, and guilt around abortion.
Body Image Podcast (Episode 58):
Video: https://youtu.be/ybggNo1P08s
Audio: https://open.spotify.com/episode/66DvAysaTE8hCbNwzrt8qr?si=Ld5KNmh7S6mCK7DO1YOMEw
Alcohol Podcast (Episode 35):
https://open.spotify.com/episode/0jAFzEsN6q4NZylzs41Ue5?si=72PKJKqnTEqcyQPjWJn1NA
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? MERCH
https://leoskepicollection.com/password
? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
Google: https://play.google.com/store/apps/de...
? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
https://leoskepitemplates.com
Business Inquiries:
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In this episode Leo shares some perspectives he's gained around being hurt by others, why they do it, and how to stop it. This episode if your ticket to a complete mindset transformation. Your days of feeling like you can't do anything right and trying to prove your worth are over.
?? Vote on the topic for my next podcast episode:
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? MERCH
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? MY APP POSITIVE FOCUS
Apple: https://apps.apple.com/us/app/positiv...
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? MY PRIVATE FACEBOOK SUPPORT COMMUNITY
https://www.facebook.com/groups/85129...
? 1-ON-1 COACHING AND MENTORSHIP
*Taking on new clients again soon.
? ACCOUNTABILITY TEMPLATES/WORKSHEETS
https://leoskepitemplates.com
Business Inquiries:
[email protected]