TED Talks Daily

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you ? by us. Today: in celebration of Star Wars Day, we're sharing an episode from The Redemption of Jar Jar Binks, TED's first narrative show. It explores how Jar Jar Binks became one of the most polarizing figures in cinematic history when he made his debut in Star Wars Episode 1: The Phantom Menace.

It?s 1999, and sixteen years after its original release, a new Star Wars is finally coming. Fans have been camping out in front of theaters across the country just to be the first to see it. The beloved intergalactic saga is set to debut a slew of brand new characters, one of whom is a revolutionary CGI creation named Jar Jar Binks. Whispers begin to spread about big changes coming to the galaxy far, far away ? and not everyone?s happy about it. Transcripts for The Redemption of Jar Jar Binks are available at go.ted.com/jarjar

Marrying for love is a relatively recent phenomenon for humanity, and we still don't fully understand what it means for building successful relationships, says author and psychiatrist George Blair-West. Drawing from his extensive experience working with couples, he shares four questions every couple should ask themselves before tying the knot ? and highlights surprising findings on how the way marriage starts impacts if it ends.

In a scorching talk, marketing professor and podcaster Scott Galloway dissects the data showing that, by many measures, young people in the US are worse off financially than ever before. He unpacks the root causes and effects of this "great intergenerational theft," asking why we let it continue and showing how we could make it end. (Note: This talk contains mature language.)

No one truly understands AI, not even experts, says Helen Toner, an AI policy researcher and former board member of OpenAI. But that doesn't mean we can't govern it. She shows how we can make smart policies to regulate this technology even as we struggle to predict where it's headed ? and why the right actions, right now, can shape the future we want.

What challenges lie ahead of a staggering 12,700-kilometer paddle around the entire continent of Australia? Crocodiles and sharks were just the beginning, says Ironwoman Bonnie Hancock. Reflecting on her remarkable feat of becoming the fastest person to paddle around Australia, she shares lessons on perseverance, resilience and finding meaning in life's toughest moments.

Can AI help us answer life's biggest questions? In this visionary conversation, Google DeepMind cofounder and CEO Demis Hassabis delves into the history and incredible capabilities of AI with head of TED Chris Anderson. Hassabis explains how AI models like AlphaFold ? which accurately predicted the shapes of all 200 million proteins known to science in under a year ? have already accelerated scientific discovery in ways that will benefit humanity. Next up? Hassabis says AI has the potential to unlock the greatest mysteries surrounding our minds, bodies and the universe.

When it comes to climate, what are we doing right and where should we focus our efforts next? Systems innovator Ryan Panchadsaram and strategist Anjali Grover talk with TED science curator David Biello about the latest on the world's progress toward solving the climate crisis ? and why there's more reason for optimism than you might think. Using strategic goal-setting tools that have transformed countless organizations, Panchadsaram and Grover explore the urgent actions needed to steer the planet toward a sustainable future and the pivotal roles of innovation, investment and policy. "The climate story isn't yet written," Grover says.

Each Sunday, TED shares an episode we think you'll love, handpicked for you? by us. Today: an episode from WorkLife with Adam Grant, the podcast that explores the science of making work not suck.

Is ?do what you love? terrible advice? Adam investigates why taking the job that will make you happiest is not as helpful as looking for the one where you?ll learn the most. 

Find the transcript at go.ted.com/worklifepassion

Too often, employees are unmotivated and unhappy, with no real incentive to invest much of anything into their place of work. Investment expert Pete Stavros thinks there's a better way, and he's on a mission to rethink corporate structures to expand who benefits from a thriving company. Sharing personal stories of his own journey along with the profound impact doing this work effectively can have, this moving talk provides a blueprint for changing the narrative ? and outlook ? for millions of workers worldwide.

Uncontrolled fire threatens nature ? but the right kind of fire can maintain the health and balance of the land, says fire management expert Oral McGuire. As a leader in the Nyungar community of southwestern Australia and a former firefighter, he connects traditional wisdom with modern techniques to wield fire in a way that promotes biodiversity and heals the spirit of the land at the same time.

Welcome to the "Auntieverse" ? a surreal tribute to "auntie culture" by artist Niceaunties, inspired by the spirit of the women who care for each other and their families. From sushi-bedecked cars with legs to hot tub baths full of ramen, Niceaunties shares a visual feast that fuses AI and imagination and celebrates the eccentric, vibrant world of aunties with reverence and awe.

"Storytelling is one of the most powerful marketing and leadership tools there is," says communications expert Kelly D. Parker. She explains how stories make proposals of all kinds more memorable ? and shows how you can craft a compelling narrative to connect, persuade and drive meaningful action.

Louise Mabulo grew up on seemingly strange farming tips from her parents and grandparents ? like planting crops during a full moon or burying a rock beneath them. Now a farmer and climate activist herself, she sees how these practical nuggets of wisdom actually have scientific merit. Learn how she's merging traditional knowledge with modern science to help farmers (and the world) adapt to a changing climate.

When it comes to artificial intelligence, what are we actually creating? Even those closest to its development are struggling to describe exactly where things are headed, says Microsoft AI CEO Mustafa Suleyman, one of the primary architects of the AI models many of us use today. He offers an honest and compelling new vision for the future of AI, proposing an unignorable metaphor ? a new digital species ? to focus attention on this extraordinary moment. (Followed by a Q&A with head of TED Chris Anderson)

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you? by us. Today: an episode from Fixable, TED's business call-in advice show hosted by leadership experts Anne Morriss and Frances Frei.

Multiple deadly crashes, a door flying off mid-flight, a CEO forced to step down Boeing has had more than a few disasters. And in case anyone at Boeing is listening, Anne and Frances have some advice to offer for our first ever "Unsolicited Advice" episode. How can a company redeem itself after so many appalling headlines? Where does the leadership team go from here? Listen for valuable takeaways anyone can learn from on taking "radical responsibility" for an organization's performance. 

What problems are you dealing with at work right now? Text 234-FIXABLE or email [email protected] to be featured on the show.

Transcripts for Fixable are available at go.ted.com/fixabletranscripts

The convergence of AI and robotics will unlock a wonderful new world of possibilities in everyday life, says robotics and AI pioneer Daniela Rus. Diving into the way machines think, she reveals how "liquid networks" ? a revolutionary class of AI that mimics the neural processes of simple organisms ? could help intelligent machines process information more efficiently and give rise to "physical intelligence" that will enable AI to operate beyond digital confines and engage dynamically in the real world.

What does it mean to be an active citizen? It's about more than just voting and paying taxes, says social entrepreneur Gabriel Marmentini. He explains why we can't rely on the state alone to solve all our problems ? and presents the four key ingredients for anyone to become a change-maker and engage in solving public issues.

How can Israelis and Palestinians achieve peace? Palestinian peacemaker Aziz Abu Sarah and Israeli peacemaker Maoz Inon discuss the immeasurable tragedies they've experienced growing up in the region ? and how they choose reconciliation over revenge, again and again. With a fierce belief in a better future, they talk about conflict, safety, finding shared values and how they're building a coalition of Israeli and Palestinian citizens who are intent on creating a path to hope and peace.

It might sound like the plot of a movie, but economic crime is all around us ? from drug trafficking and fraud to cybercrimes, tax evasion and more. Economic crime fighter Hanjo Seibert breaks down the complexities of money laundering and how we can all wield our collective power to dismantle the underworld economy and turn off the money tap for criminals.

To get a free copy of the Infectious Generosity book, visit ted.com/generosity

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you? by us. Today: an episode from The TED Interview. Back for a new season, Head of TED Chris Anderson interviews amazing thinkers about the ultimate idea worth spreading: infectious generosity.

Bill Gates, the founder of Microsoft and the co-chair of the Bill & Melinda Gates Foundation, is one of the top ten richest people in the world. But since 2008, he has traded his day-to-day role with Microsoft to focus full-time on his foundation's work to expand opportunity around the world.

Chris interviews Bill about his philanthropy philosophy and digs into the opportunities and challenges that face one of the largest private charitable foundations in the world. The two also discuss The Giving Pledge, the movement Bill co-founded with Warren Buffet, which encourages wealthy individuals to commit the majority of their wealth to charitable causes within their lifetimes.

Chris and Bill examine the importance of solving the world?s most pressing problems efficiently, talk about why meaningful change requires scale, and compare notes on how to best encourage collective excitement about giving back.

We can all play a role in the climate movement by tapping into our skills, resources and networks in ways that bring us satisfaction, says climate leader Ayana Elizabeth Johnson. She suggests drawing a Venn diagram to map these questions: What are you good at? What is the work that needs doing? And what brings you joy? Where your answers intersect is where you should put your climate action effort. "Averting climate catastrophe: this is the work of our lifetimes," Johnson says.

There's a mistaken belief in today's working world that leaders need to be serious all the time to be taken seriously. The research tells a different story. Based on the course they teach at Stanford's Graduate School of Business, behavioral scientist Jennifer Aaker and corporate strategist Naomi Bagdonas delve into the surprising power of humor: why it's a secret weapon to build bonds, power, creativity and resilience -- and how we can all have more of it.

When filmmaker Desiree Akhavan told her Iranian immigrant parents she was in love with a woman, she knew they would object. She explains why it's worth the risk to let people get to know the real you.

Can cannabis actually treat insomnia? It's complicated, says sleep physiologist Jen Walsh. While the plant has been used across time and cultures, there's been little scientific research on how it impacts sleep disorders like insomnia. That's precisely where she and her team come in. Learn about the world's first study into the potential of medicinal cannabis as a safe, accessible treatment to help us all rest easy.

Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia, Alzheimer's, foreign limb syndrome or other conditions -- shed light on the constructed nature of identity. He breaks down where our sense of self comes from and invites us to challenge our assumptions about who we are, with the aim of building a better you and a better world.

In a part of the United States with more than 17,000 years of human history, cultural preservation advocate Tracie Revis is working to turn the Ocmulgee Mounds into Georgia's first national park and preserve. This park would be co-managed by the Muscogee (Creek) Nation, bringing the tribal voice back to an area they were forcibly removed from 200 years ago. Revis explores the complex feelings of caring for this land and shows how it's fostering healing in return.

TED is on a mission to discover and champion the ideas that will shape tomorrow. Reflecting on the evolution of that mission, TED's Chris Anderson and Monique Ruff-Bell cast a visionary gaze on the organization's future ? including a revamped tagline, a renewed emphasis on debate and the launch of an exciting new conference ? and explore the indispensable role of ideas in navigating societal challenges and fostering global innovation. Learn more about TED's enduring legacy, its path forward for the decades ahead and how you can join us in sparking a brighter future.

Can AI help catch oceanic outlaws? From drug smugglers to modern-day pirates, maritime crime fighter Dyhia Belhabib introduces Heva: an AI-powered tool that aggregates international criminal records to detect and stop crime that might otherwise get swept away in the tide.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you? by us. Today: an episode from TED Health, a podcast that shares ideas about your well-being -- from smart daily habits to new medical breakthroughs.

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they treat pain. Physician Sheetal DeCaria explains how perception impacts medical care and treatment -- and calls for health care professionals to check in with themselves before checking in with their patients. Stay tuned after the talk as Shoshana, our TED Health Host, digs deeper into how implicit bias impacts the quality of health care Black women receive.

Our culture is obsessed with happiness, but what if there's a more fulfilling path? Happiness comes and goes, says writer Emily Esfahani Smith, but having meaning in life -- serving something beyond yourself and developing the best within you -- gives you something to hold onto. Learn more about the difference between being happy and having meaning as Esfahani Smith offers four pillars of a meaningful life.

What would Latin America look like if colonization hadn't interrupted its ancient civilizations? Imagining a future where ancestral knowledge intertwines with modern aesthetics, designer Catalina Lotero shows how "pre-Columbian futurism" draws inspiration from Indigenous symbolism and technology ? empowering Latin America to reclaim lost cultural narratives.

Nobody joins a cult on purpose, says Sarah Edmondson, a former member of the infamous NXIVM cult and one of the three whistleblowers that led to its downfall. She explains how she got ensnared in this highly manipulative group ? and then escaped it ? and shares red flags to help you distinguish between a cult and a safe community.

Anthony Tan ? the CEO of Grab, Southeast Asia's leading super-app ? talks about launching a business that not only turns a profit but also helps people and the environment. In conversation with digital strategist Amane Dannouni, Tan discusses the design choices and tension points of running such a company and why it's something every entrepreneur should consider doing.

Menopause isn't just hot flashes, says gynecologist and sexual medicine specialist Maria Sophocles. It's often accompanied by overlooked symptoms like painful sex or loss of libido. Shedding light on what she calls the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms, Sophocles advocates for education, medical advancement and a new understanding of menopause ? because sex should be pleasurable and comfortable for everyone.

Conversation is a battlefield with only one winner. Or is it? Comedian and author Jordan Klepper believes we can get better at talking to each other (and perhaps save democracy) by learning how to lose.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you? by us. Today: an episode from How to Be a Better Human, a podcast that shares the small ways and big ideas that can change your life for the better.

ALOK doesn?t call themselves a multihyphenate ? but how else to describe the internationally acclaimed author, poet, comedian, and public speaker? Whether they are exploring belonging and the human condition, or fighting to degender the fashion and beauty industries, ALOK is always tapping into their creativity. Today, they share their approach to the creative process, how art has helped them accept the beauty and pain of life, why poetry and comedy need each other and so much more.

For the full text transcript, visit go.ted.com/BHTranscripts  

Sex is as much mental as it is physical ? and imagination is the most powerful tool we have to expand our personal agency and capacity for pleasure, says sexual wellness storyteller Gina Gutierrez. The founder of audio-erotica company Dipsea, Gutierrez creates immersive audio stories designed to open up space to explore your desires and fantasies on your terms. She shares some tips to inspire your sexual imagination and bring joy, confidence and empowerment into your life.

Xiaojun "Tom" Wang grew up in the Chinese province of Shanxi, the world's largest coal producer. Each year, more than a billion tons of coal are dug out of Shanxi's mountains, and the impacts are devastating ? from massive landslides to damaged cultural sites and threats to human health. Wang illuminates the need for sustainable alternatives to protect the environment and ancestral homes, underscoring the rich heritage and untapped potential of provinces like his own.

Economic crises can and do happen. But for every true crisis, there are many false alarms, says economist Philipp Carlsson-Szlezak. He explains how to live with the media?s pervasive economic doomsaying, why we should stop treating financial forecasts like a precise science ? and what we should embrace instead.

Many gardeners work hard to maintain clean, tidy environments ... which is the exact opposite of what wildlife wants, says ecological horticulturist Rebecca McMackin. She shows the beauty of letting your garden run wild, surveying the success she's had increasing biodiversity even in the middle of New York City ? and offers tips for cultivating a garden that can be home to birds, bees, butterflies and more.

Why hasn't the dream of having a robot at home to do your chores become a reality yet? With three decades of research expertise in the field, roboticist Ken Goldberg sheds light on the clumsy truth about robots ? and what it will take to build more dexterous machines to work in a warehouse or help out at home.

How can you effectively support people at work and in your community, especially when they're different from you? Inclusion strategist Amber Cabral shares three steps you can take to build connection ? emphasizing that even small, everyday actions can make a big difference to those around you.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you? by us. Today: an episode from Am I Normal?, a podcast where endlessly curious data journalist Mona Chalabi dives into the numbers of our most pressing questions.

"You should start thinking about kids at your age! Your biological clock is ticking!? When we talk about fertility, there's one section of the population that's consistently subjected to fear mongering: the people with the ovaries. But is that worry backed up by data? Should we be stressed out about sperm too? Scientist Joe Osmundson divulges his own fears and findings on the journey to save his sperm, and Mona breaks down the scientific, cultural, and psychological elements that have shaped the way we think and talk about fertility.

After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he was still kind of a jerk. In a wise, funny talk, he shares his years-long quest to improve his relationships with everyone (starting with himself) and explains the science behind loving-kindness meditation, and how it can boost your resiliency, quiet your inner critic and simply make you more pleasant to be around.

How much should business leaders speak out about threats to democracy? It's a question many corporations are wrestling with these days. Business and democracy leader Daniella Ballou-Aares shows why companies have both the ability and the responsibility to engage in protecting elections and the rule of law ? and why their bottom lines may depend on doing so.

Buying cheap clothing online can be satisfying, but it comes with not-so-hidden environmental costs. When designer Diarra Bousso was growing up in Senegal, her family bought and created new outfits for longevity rather than on impulse ? an intention she carries forth in her fashion tech brand. Outlining three sustainable principles, including crowdsourcing designs and limiting excess inventory, Bousso shows it's possible to decrease waste while increasing profit ? and shares how to apply this wisdom across the fashion industry.

As companies introduce AI into the workplace to increase productivity, an uncomfortable paradox is emerging: people are often responsible for training the very systems that might displace them. AI ethics advocate Madison Mohns presents three leadership principles to embrace technological progress while prioritizing your coworkers' well-being ? paving the way for a future where AI enhances human potential.

Singer-songwriter Mike Posner took a break from his music to take a walk ? a very long walk, across the entire United States. He shares five lessons he learned from his epic, eventful trek (snakes might be involved) and how it helped him find the key to happiness. (He also performs two hit songs: "I Took a Pill in Ibiza" and "Could You Do the Same.")

Chantale Zuzi Leader is one of the millions of displaced people around the world. In a deeply moving talk, she reflects on losing her family, home and sense of safety ? only to break through and ultimately find community and hope. It's an astounding story of resilience that speaks to today's refugee crisis.

There are only two mammals who have evolved to survive after their child bearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! But our perception of it has been shaped by centuries of stigma and shame?up until recently it was even considered a "disease" by the medical establishment that needed to be cured. Menopause isn't a disease, but that doesn't mean it's a party either. There can be troublesome symptoms for many people. So you might be thinking, "I'm not in menopause now" or "I'm not going to go through menopause, ever. Why should I care?" Dr. Jen tells us why while taking us through the complex history of how we got here, giving hot tips on managing hot flashes, and sharing why menopause shouldn't be viewed as the end of the race, but a victory lap.  You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript3. (Audio only)