You’ve Got This – With Zazi and Tess, Speech Therapists

In this episode, we’re talking all things wees, poos, bums and farts – why kids are obsessed, what’s actually developmentally normal, and when to lean in or set a boundary. We also touch on when toilet humour crosses into sexualised behaviour, and how to tell what’s age-appropriate curiosity versus something that might need more support.

We mention this brilliant resource from STOP that helps parents navigate developmentally typical sexual behaviour:
👉 stop.org.nz/tools-to-help

Got a question or want to share your own toilet talk chaos? Come find us on Instagram at @youvegotthispodcast

In this episode, we tackle the big stuff - like educating five year olds on child birth, tablets which we approve to be at the table and how to finally get some much needed alone time while your child plays by themselves (yes, it's possible!). Whether you're surviving or thriving, you've totally got this. 

https://www.patreon.com/youvegotthis

https://www.instagram.com/youvegotthispodcast/ 

In this episode we tackle the hot topic of gentle parenting. Is it really the best approach, or just another parenting trend? We’ll unpack the misconceptions, share surprising insights from our experiences with kids, and discuss whether this approach can truly make a difference. Whether you're a skeptic or a believer, parent or educator, this episode is sure to spark your curiosity!

https://www.patreon.com/youvegotthis

https://www.instagram.com/youvegotthispodcast/ 

This podcast that takes the turbulence out of long-haul family travel.  From packing snacks that won’t end up on the ceiling to mastering the art of in-flight entertainment, we share our tips, tricks, and laugh-out-loud stories to help you navigate those long hours in the sky. Whether you’re a seasoned jetsetter or preparing for your first family adventure, we’ve got your back. So buckle up, grab your snacks, and prepare for takeoff—because flying with kids doesn’t have to be a disaster (and even if it is - you will survive!). 

https://www.patreon.com/youvegotthis

https://www.instagram.com/youvegotthispodcast/ 

In this episode, we’re talking about something that still shows up in lots of parenting advice - the idea that “just a little slap” is harmless, helpful, or even necessary.

We explore:

• Why physical punishment (yes, even a slap on the hand) isn’t just ineffective — it can be harmful
• What the research tells us about physical discipline and long-term outcomes for children
• What respectful, effective discipline can look like
• How we support children’s behaviour without shame, fear, or force

Whether you were smacked as a child and want to do things differently, or you’re deep in the trenches and looking for a better way - this episode is for you.

You are not alone, and you don’t have to figure this out without support.

Parenting support and education:
👨‍👩‍👧‍👦 Parent Help – 0800 568 856 | parenthelp.org.nz
🧡 The Parenting Place – Courses, workshops, mentoring | parentingplace.nz
🌱 SKIP – Free, positive parenting resources | skip.org.nz
👣 Barnardos – Parenting support & early learning | barnardos.org.nz
🤝 Family Works – Parenting courses & counselling | familyworks.org.nz
👶 Plunket – Early parenting support | plunket.org.nz
🌿 Ngā Maia Māori Midwives – Whānau-centred care | ngamaia.co.nz

Violence prevention and family safety:
🧡 Shine – 0508 744 633 | 2shine.org.nz
🏡 Women’s Refuge – 0800 REFUGE (733 843) | womensrefuge.org.nz
🧍‍♂️ Hey Bro – 0800 HEYBRO (439 276) – for men wanting help to stop violence

Kids lie—it's a fact of life. But before you start worrying that your little one is on a path to deception, let’s talk about why kids fib in the first place. In this episode, Tess and Zazi break down the developmental reasons behind lying, from imagination-fueled storytelling to fear of getting in trouble.

We’ll chat about how to respond in a way that encourages honesty without creating more lies, how to avoid shame-based reactions, and what to do when your child keeps stretching the truth. Plus, we’ll share practical, respectful strategies that help kids feel safe enough to tell the truth - no guilt trips required.

Whether your child is claiming they definitely didn’t eat the last biscuit (even with crumbs on their face) or telling tall tales about their day, this episode will give you the tools to navigate it with confidence.
Check out our patreon for free resources, and DM us if you have a pod ep idea!

https://www.patreon.com/youvegotthis

https://www.instagram.com/youvegotthispodcast/ 

Zazi and Tess are back and here to talk about screen use at meal times. Screen time is on the rise, allowing parents to have a break and eat in peace. But are our expectations of children during meal times too high? The duo discuss while giving life updates after the Christmas break.

Interoception is a sense that many don't know about, but understanding what it is and how to regulate it could be key for supporting your child's behaviour, sleep, toileting and emotions. 

Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

This episode talks about emotional signalling, and why a little one might laugh when misbehaving, or being told off. Zazi and Tess touch on how interoception (the hidden sense) might also be playing a role, and other ways to read and understand how someone might be really feeling.

Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

We encourage children to be honest and inquisitive, but what happens when their honesty becomes insensitive, or even causes offence?! In his hilarious episode, Zazi and Tess share some brutally honest comments and questions they've been faced by children with over the years and some simple scripts to keep in mind if you find yourself in the same situation.

Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

This episode explores signs that your little one might have a voice disorder such as vocal nodules and gives basic strategies you can do to prevent, as well as heal nodules naturally!

Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

This episode explores the effectiveness of star charts to manage behaviour and to teach new skills, and suggests other relationship based strategies which might be better for the whole family. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

This episode provides reasons for why your little one might be spitting or misbehaving despite you telling them 100 times that they shouldn't. It also gives some strategies to prevent the getting-home-from-school meltdowns which are oh so common. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

In this highly candid episode, Zazi and Tess get real about how difficult it can be managing a well kept household (with and without kids). They discuss some small actions which can be done to help reduce the feelings of being overwhelmed by mountains of washing and cleaning. Follow them on @youvegotthispodcast on Instagram and grab their free resources at www.patreon.com/youvegotthis 

In this episode Zazi shares some ridiculous strategies she uses in her household to ensure everyone keeps clean. Tess and Zazi unpack some reasons why your little one might be avoiding the bath or shower and as usual, discuss some tips and tricks to make the dreaded routine easier for all

In this episode, Zazi and Tess discuss why visuals make lives easier, reduces anxiety and helps with unnecessary arguments in the home, classroom or therapy clinic. They share some examples of where to start and how to embed them into your routines.

In this episode, Zazi and Tess dive deep into the world of autism and neurodiversity. We’re breaking down common misconceptions—like the idea that neurodiverse brains are "broken" or need to fit into a mold of "normal." Spoiler alert: they don’t! Together, we’ll explore why neuro-affirmative practices are the best way to support your child’s unique strengths and needs.

You’ll learn how environments, not individuals, can be disabling and how you can create a more supportive world for neurodiverse children. Whether you're a parent or an educator, this passionate and down-to-earth conversation is packed with insights to help your child thrive just as they are.

In this episode, Zazi and Tess respond to a question (more of a help call) from one of their followers who is struggling with juggling breast feeding twins and her 2 year old girl. Zazi suggests a shocking strategy which goes against normal parenting advice for the sake of a sane household. 

In this episode, Zazi opens up about her recent struggles with school drop-offs for August. The tried-and-true strategies she once relied on have stopped working, leaving her searching for new approaches. Join Zazi and Tess as they explore creative solutions, including using binaural beats—special music designed to calm the brain and ease anxiety. Tune in for a candid conversation on adapting to changing challenges, finding what works for your family, and embracing new techniques when old ones fall short. Whether you’re dealing with tricky transitions or looking for fresh ideas, this episode offers practical insights and heartfelt advice for parents navigating similar journeys.
https://vitallinks.com/support/documents/therapeutic-listening-app/

In this hilariously candid episode, Tess and Zazi leave no stone—or nipple—unturned as they dive deep into the world of tongue ties. Ever wondered if a tiny piece of skin could wage war on your nipples? Well, Tess and Zazi have been there, done that, and are ready to overshare every cringe-worthy detail. From their personal experiences with tongue ties (and the battle scars to prove it) to the burning questions on every parent's mind—Does it impact speech development? Does it really need snipping? And what on earth should you do if your baby’s got one? Tune in for the laughs, stay for the answers, and get ready for some serious nipple talk!