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Start / Bibliotherapy with Bijal Shah
Bibliotherapy with Bijal Shah
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.
28 avsnitt • Längd: 10 min • Oregelbundet
Böcker • Konst • Självhjälp • Utbildning
Om podden
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.booktherapy.io). I’m also the author of the book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook). I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.ioIn this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations. Join me every week where we take a deep dive into Bibliotherapy. We release two episodes a week:1. Voicenotes fom Me, Your Resident Bibliotherapist.2. Ask the Bibliotherapist: Book Recommendations for What’s On Your MindJoin our member-only subscription here to listen to all episodes for free. To get access to corresponding transcripts: https://bibliotherapywithbijal.substack.com/subscribeI hope you enjoy the show and if you’d like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook) a helpful companion.Don’t forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you’d like the transcripts to all episodes, you can join our member-only subscription on Substack: https://bibliotherapywithbijal.substack.com/subscribeAnd as always, I love hearing from listeners so if you’d like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can do so at [email protected]
The podcast Bibliotherapy with Bijal Shah is created by Bijal Shah. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Avsnitt
My Most Anticipated Reads of 2025
30 december 2024 |
9 min
Dear Listener,
Get ready to dive into a year of literary magic with my most anticipated reads of 2025, where unforgettable characters, gripping plots, and thought-provoking themes promise to captivate your imagination. From epic adventures to heartwarming tales, these books are set to redefine storytelling and leave a lasting mark on your bookshelves!
I hope you enjoy the listen!
Warmly,
Bijal x
Bibliotherapist & Co-founder, Book Therapy
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
2024 Reflections on Bibliotherapy
26 december 2024 |
14 min
Dear Listener,
In today's voicenote, I share my personal reflections on Bibliotherapy in 2024.
I hope you enjoy the listen!
Bijal x
Bibliotherapist & Co-founder, Book Therapy
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
My Favourite Books, Movies, TV Show and Quote from 2024
23 december 2024 |
14 min
Dear Listener,
In this special voicenote, I share a short, curated list of my favorite books, movies, TV show, and a quote from 2024. Join me as I explore the stories and moments that left a lasting impression. From page-turning reads to thought-provoking screen gems, this episode is a small celebration of some of the art and words that shaped my 2024.
I hope you enjoy the listen!
Warmly,
Bijal x
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Exploring Scriptotherapy
20 december 2024 |
14 min
Dear Listener,
In today's voicenote, we explore scriptotherapy and how it is used alongside bibliotherapy.
Enjoy!
Bijal x
Bibliotherapist & Co-founder, Book Therapy
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Life-changing Books That Make the Best Gifts
16 december 2024 |
10 min
Dear Listener,
This week, we’re diving into the type of books that don’t just tell a great story or share a great idea, but truly change lives.
What makes a book life-changing? It’s one that lingers in your thoughts, shifts your perspective, or nudges you to take action. And what better gift to give someone than a book that has the potential to inspire, empower, or transform their life? Whether you’re shopping for a loved one, a colleague, or even yourself, I’ve got you covered with some incredible recommendations.
I hope you enjoy the listen and do let me know your favourite, life-changing books!
If you'd like access to the transcript, you can read it here by subscribing to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Books, Nooks and Bibliotherapy Gift Ideas for Book Lovers
12 december 2024 |
10 min
Dear Listener,
In today's voicenote, I share some of my favourite bookish gifts, including some bibliotherapy options too, to inspire your gift giving ahead of the festive season :)
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Heartwarming and Uplifting Fiction and Nonfiction Reads from Indian Literature
9 december 2024 |
10 min
Following on from last week's voice note on Indian Rasa Theory & Bibliotherapy, I wanted to dive into the rich and evocative world of Indian literature—both fiction and nonfiction—to uncover its therapeutic power and heartwarming and uplifting effect. How can the words of writers from this diverse and multicultural land offer solace, healing, and insight in our own lives? Listen to the episode here to find out more.
If you'd like access to the transcript, you can read it here by subscribing to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Indian Rasa Theory & Bibliotherapy
5 december 2024 |
10 min
Dear Listener,
In today's voicenote we delve into the timeless wisdom of Indian Rasa Theory—an ancient Indian philosophy of emotions—and explore its fascinating role in modern bibliotherapy.
I hope you find this blend of tradition and healing both enjoyable and valuable :)
Bijal x
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Our 10 Most Notable Books of 2024
2 december 2024 |
20 min
It is that time of the year when I draw up my 40 best books of 2024 list and in this episode, I wanted to share my 10 most noteworthy ones out of these 40 from this list across both fiction and non-fiction. I hope you enjoy the episode and find some inspiration for your reading lists next year. Do let me know what you enjoyed reading this year!
If you'd like access to the transcript, you can read it here by subscribing to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Carl Jung & Bibliotherapy
27 november 2024 |
14 min
Dear Listener,
In today's voicenote, we learn more about Carl Jung, his influence on bibliotherapy and Jungian-inspired fiction with some noteworthy fiction book recommendations!
And if you'd the like full transcript to this, subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Are Hypertext Novels Helpful in Bibliotherapy? Voicenotes from Me, Your Resident Bibliotherapist
3 juli 2024 |
11 min
Dear Listener,
In today's voicenote, I discuss whether hypertext novels can be helpful in bilbiotherapy.
(If you'd like to read the transcript instead you can do so here.)
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Literature on the Court: What Bibliotherapy and Tennis Have In Common
3 juli 2024 |
6 min
Dear Listener,
It's tennis season and today we have a very special edition voice note focused on bibliotherapy and tennis.
(If you'd like to read the transcript instead you can do so here.)
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Book Recommendations On Embracing Change
24 juni 2024 |
9 min
In this episode we explore books on embracing change across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.
If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
The World of Graphic Medicine: Voicenotes from Me, Your Resident Bibliotherapist
17 juni 2024 |
10 min
Dear Listener,
In today's voicenote, we touch upon the world of graphic medicine.
(If you'd like to read the transcript instead you can do so here.)
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Book Recommendations on Healing from and Coping with Heartbreak
16 juni 2024 |
18 min
In this episode we explore books on healing from and coping with heartbreak across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.
If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Voicenotes from Me, Your Resident Bibliotherapist: How Literary Fiction Trumps All Other Genres When it Comes to Mentalising and Building Empathy
9 juni 2024 |
9 min
Dear Listener,
In today's voicenote, we focus on why genre matters when building empathy or mentalising.
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Book Recommendations for Navigating Family Dynamics
7 juni 2024 |
10 min
In this episode we explore books for navigating family dynamics across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.
If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Voicenotes from Me, Your Resident Bibliotherapist: Freud & Fairytales
2 juni 2024 |
8 min
Dear Listener,
In today's voicenote, we discuss the role of fairytales in bibliotherapy and psychoanalysis.
I hope you enjoy it!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.booktherapy.io). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Book Recommendations for Difficult Times
2 juni 2024 |
8 min
In this episode we explore books for difficult times across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.
If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based?
1 juni 2024 |
12 min
Dear Listener,
In today's voicenote, I wanted to focus on whether bibliotherapy is effective and the evidence to support it.
I hope you find it helpful.
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, I'm Bijal Shah, a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work?
25 maj 2024 |
10 min
Dear Listener,
In the last voicenote we touched upon bibliotherapy, what it is, a brief history and how we define it at Book Therapy. In today’s voicenote, I wanted to talk about how we can use bibliotherapy in treating every day mental health issues, as well as touch upon who practices it, why it works, and the impact of solo reading vs group reading.
I hope you enjoy it!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
------------------------------------------------------------------------------------------------------------
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Book Recommendations for Loneliness
25 maj 2024 |
12 min
In this episode we explore books for loneliness across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.
If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Book Recommendations for Anxiety
23 maj 2024 |
15 min
In this episode we explore books for anxiety across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.
If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Voicenotes from Me, Your Resident Bibliotherapist: What is Bibliotherapy?
22 maj 2024 |
10 min
Dear Listener,
In today's voicenote, we focus on what bibliotherapy is from its history to how it's used in the modern-day world.
Enjoy!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
-------------------------------------------------------------------------------------------------------
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Introducing our new podcast series.....Bibliotherapy By Bijal
18 maj 2024 |
1 min
Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.io
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
The Power of Stories to Heal
26 mars 2021 |
19 min
Join me today as I discuss the power of stories with prominent Slovenian story coach and book blogger Alenka Štrukelj, to heal us and transform us for the better. We also talk about her work on a fascinating European project called the European Library of Emotions as well as a whole host of book projects that she is working on including some exciting Slovenian travel books that also incorporate fairy tale hikes, that are perfect for kids in and around the country as well as in neighbouring Italy, Hungary and Austria.
Alenka Štrukelj is a PR expert, story coach and author of the literary blog Literarna lekarna (Literary Pharmacy). She is also a collaborator of the Slovenian Reading Badge Association in the project National Month of Shared Reading, and of Slovenian Institute of Adult Education as an editor of the Family Literacy web site. She writes articles for several magazines and e-magazines of literature and culture. In Slovenia (ex. AirBeletrina) She loves contemporary art and dance as well as travelling and good coffee. Instead of artworks, she collects children's picture books.
You can find out more about Lucy's work on her website: LiterarnaLekarna
If you're interested in how Bibliotherapy can help you, please don't hesitate to check out our online course Bibliotherapy, Literature & Mental Health and receive 10% off with discount code PODCAST.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Help Children Manage Anxiety Using Animal Bibliotherapy
5 mars 2021 |
16 min
Join us today on this conversation with Lucy Sloan on using Animal Bibliotherapy to help children manage anxiety.
Lucy is a Professional Registered Counsellor through the Canadian Professional Counselling Association. She is a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). Lucy is excited to be a certified Mental Health First Aid Instructor through the Mental Health Commission of Canada. She is also in the final stages of completing certification through Equine Facilitated Wellness - Canada (Formally the National Association of Equine Facilitated Wellness (NAEFW). She will be working on obtaining a dual certification as a Mental Health Professional and Equine Learning Professional. Lucy has also completed the Animal Assisted Therapy Program through The Animal Behavioural Institute to become a Certified Animal Therapy Professional. She is also a member of The Manitoba Horse Council.
Through her career history, she has obtained various training in the areas of fetal alcohol spectrum disorder, autism, attention deficit hyperactivity disorder, depression, anxiety, and other various mental health areas. Lucy worked for 11 years with the Department of Justice in helping to rehabilitate people with criminal backgrounds. She then moved into working in the Community Mental Health field and has been there for the past four years. As well, she presently provides mental health support, programming, and consultation in various school divisions.
Throughout her careers, Lucy has identified a need for alternative approaches for children and youth. Lil' Steps has been created to provide a service for children and youth to gain skills, insight, self-confidence, and other tools to foster and promote positive mental well-being.
Lucy has a strong passion for animals. Through her counselling experience and the natural healing of horses, she is excited to be able to provide an alternative therapeutic benefit for children.
Lucy has recently written a children's story book that assists children with identifying anxiety and learning how to manage it more effectively. It is based on real animals at her animal farm in Manitoba Canada. Lucy teaches children how to address mental health concerns through the use of stories. The book is called Cindy and Cristabelle's Big Scare.
You can find out more about Lucy's work on
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
Divorce, Parental Separation & Blending: A Conversation with Psychologist and Children's Author Rachel Brace on How Children's Literature Can Support Children
5 mars 2021 |
17 min
Rachel Brace talks to Bijal Shah, Bibliotherapist and Founder of Book Therapy, about her two books, ‘Max’s Divorce Earthquake’ and 'Harriet's Expanding Heart'.
Max’s Divorce Earthquake helps parents, family members and professionals support young children through the emotional journey of their parents’ divorce.
Harriet’s Expanding Heart helps children talk about their emotional experiences of becoming part of a stepfamily.
The books encourage awareness in children and in adults of the various emotions that children might feel when their parents separate and when a parent re-marries following separation/divorce. Both books were written to spark conversations between children and parents with the goal of leading to improved emotional expression, adjustment and resilience.
Rachel Brace is an experienced psychologist, children’s book author and co-founder of SteppingThrough - an online educational and support resource for stepparents and their partners. She has published two picture books to assist children’s emotional adjustment to divorce and changed family circumstances Originally from New Zealand, Rachel now lives in Sydney with her family. She currently consults privately to children, parents and families on issues relating to separation and divorce, post separation parenting, co-parenting and stepfamily living. You can find Rachel on Facebook and Instagram @kinshipbooks and via her website www.kinshipbooks.com
If you're interested in how Bibliotherapy can help you, please don't hesitate to check out our online course Bibliotherapy, Literature & Mental Health and receive 10% off with discount code PODCAST.
Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.
If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [email protected]
If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
************
Get 10% off with code PODCAST on the following:
Personalised Book Prescriptions
Bibliotherapy Sessions
You can also follow us on your preferred platform using the links below:
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En liten tjänst av I'm With Friends. Finns även på engelska.