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1 % Better – Hidden Stories in Sport

Is Music Performance Enhancing?

54 min • 31 januari 2025

Finally we cover the question of whether music is performance enhancing. But only after discussing Australian open broadcast rights, carbon plated racing flip flops, VR preparation for quarterbacks and some triathlon. 

 

(00:00) Behind the Scenes 

(00:50) Introduction 

(05:22) Xylon’s Update 

(07:40) David’s Training

(12:13) Australian Open Broadcast Right and Youtube Wii Tennis 

(16:28) Carbon Plated Flip Flops 

(19:41) Jayden Daniels Using a VR Headset 

(26:30) Race Ranger Coming to Age Groupers 

(29:07) The Future of T100 

(37:40) Music as a Performance Enhancer 


Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: 

https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): 

https://visit.pfandh.com/onepercentfuelplanner


Article on Carbon Plated Running Sandals 

https://runningmagazine.ca/sections/runs-races/kenyan-runner-wins-marathon-in-carbon-plated-sandals/ 

IG Post on VR Headset Used by Jayden Daniels 

https://www.instagram.com/p/DFBvdmbSf-N/?igsh=eGw1ejJnbzdiczli 

Article on Race Ranger for Age Groupers 

https://www.tri247.com/triathlon-news/age-group/raceranger-age-group-amateur-trial-challenge-wanaka-2025 

Article on T100 Contracted Athletes

https://www.tri247.com/triathlon-news/elite/pto-t100-triathlon-world-tour-pallant-browne-pohle-contracted-triathletes 

https://www.tri247.com/triathlon-news/elite/pto-t100-triathlon-world-tour-noodt-barnaby-contracted-triathletes 

Articles On Music as a Performance Enhancer

https://psycnet.apa.org/fulltext/2019-75018-001.html

https://www.mdpi.com/2411-5142/6/2/33

https://www.jssm.org/jssm-23-258.xml%3EFulltext 

https://pmc.ncbi.nlm.nih.gov/articles/PMC3339578/ 

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1293783/full 

https://submission-mtprehabjournal.com/revista/article/view/865


Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected]


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https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== 

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@PodOnepercent 

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https://www.strava.com/clubs/onepercentbetterpod 



Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/

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