Xylon and David cover some NIL news out of high school, they discuss how absurd the Kenyan Olympic marathon teams are and some strange doping news out of China. They briefly touch on IM Texas results and get to quite a bit of injury news between Bell’s Palsy, a rib stress fracture and some cardiac arrhythmias. They also debut some new branding and May’s 1% Better challenge.
(00:00) Introduction
(01:19) Xylon Doing Some Heat Training
(04:05) Monitoring Heat Adaptation
(06:00) David’s training, Bumping up the Cardiovascular Load and Reducing Mechanical Load
(07:42) Community Shoutouts
(07:54) Listener Question about Fueling
(08:40) Race day Breakfast Recommendations
(10:05) Gut training and GI distress
(12:55) New Branding for the Podcast
(14:00) Kenyan Marathon Team Selection
(18:19) Eliud Kipchoge’s Chances of Winning Another Olympic Gold in Paris
(21:10) Addy Ritzenhein’s NIL deal with On running
(24:18) NIL’s Implications for Competitive Balance
(27:19) Chinese Doping Story
(38:00) The Doctor’s Office
(38:17) Joel Embiid’s Bell’s Palsy
(40:05) Lionel Sanders’ Rib Stress Fractures
(42:54) Anna Shackley’s Retirement due to Heart Arrhythmia
(49:06) IM Texas Brief Recap
(51:52) May’s 1% Better Challenge
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About Anna Shackley-
https://www.bbc.com/sport/cycling/68828634
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