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1 % Better – Hidden Stories in Sport

Youth Development, Neuromuscular Fatigue & Breaking Records

68 min • 7 februari 2025

In episode 49 we cover a spate of running records being broken, some discussion about broadcast rights and the power of the individual in sports. We also discuss the UCI’s ban on repeated carbon monoxide inhalation before discussing athletic development in the contact of Albert Philipsen before we grab some audio from a conversation we had with his former coach about Albert. We finish off discussing ACL tears in the doctor's office. 

 

(00:00) Introduction

(00:39) David’s Update 

(03:51) Adjusting Expectations as we Advance as Athletes

(10:08) Xylon’s Update

(13:30) Community Shoutouts

(16:30) Instrumented Footballs

(20:14) Grand Slam Track Broadcast Rights 

(22:51) Australian Rugby Broadcast Rights

(23:44) Records Tumble in the Running World 

(27:23) The Power of the Individual in Sport

(36:44) The Ban of Repeated Carbon Monoxide Inhalation by the UCI 

(39:39) Albert Philipsen’s Big Volume and Athletic Development

(45:20) Albert Philipsen’s Former Coach Gives Context for Albert 

(56:20) Neuromuscular Changes During the Women’s Football World Cup 

(61:40) Lisandro Martinez ACL Tear


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https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): 

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Adidas Football

https://news.adidas.com/football/adidas-unveils-the-official-match-ball-for-the-fifa-club-world-cup-2025/s/d1098f52-7a1e-4c8c-9002-cf6b61be13b7 

Article on Banning Repeated Carbon Monoxide Inhalation

https://www.uci.org/pressrelease/the-uci-bans-repeated-inhalation-of-carbon-monoxide-and-introduces-measures/vvSYoDzCDZBPjA1dXNoWq 

Article on Virat Kohli 

https://www.foxsports.com.au/cricket/cricket-2025-virat-kohli-playing-for-delhi-wicket-video-watch-himanshu-sangwan-delhi-v-railways-ranji-trophy-bcci-rules/news-story/c0335a6e33a6a6a8a2cffda94071066c 

Article on Neuromuscular Fatigue in Spanish Women’s Football Team During the WC 

https://www.termedia.pl/Individual-changes-in-neuromuscular-performance-in-the-Spanish-r-nwomen-s-national-football-team-throughout-the-2023-World-Cup,78,55483,1,1.html 


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