Sveriges mest populära poddar

10% Happier with Dan Harris

Eight Things I’m Doing To Stay Sane During Election Season | Dan Harris

27 min • 9 augusti 2024

A personal program for working with election-induced anxiety.

We’re dropping a special/experimental pod today, because we know a lot of you are freaking out about the election — so Dan’s going to talk through some strategies he is personally using to keep it together during this turbulent time. 

Additional Resources: 

Podcast episode with Bill Doherty (Braver Angels)

Feedback form: let us know what you think!

Sign up for Dan’s weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/dan-harris-election

Additional Resources:

00:00 -00:00