Sveriges mest populära poddar

10% Happier with Dan Harris

Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren

44 min • 6 september 2024

Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.


About Jeff Warren:


Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to suspicious journalists, US Army cadets, burned-out caregivers, Arizona cops, formerly-incarcerated youth, virtuoso popstars, distractible teens, and every other conceivable demographic of freethinker, including squirmy six-year old kids.  He tries to do this in a way that’s rigorous and clear and adventurous. You can find out more about him at jeffwarren.org

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 -00:00