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10% Happier with Dan Harris

The Science of Effective Communication | Charles Duhigg

68 min • 28 februari 2024

The four rules for a meaningful conversation, when to be vulnerable, and how to form the habits of becoming a supercommunicator.


Charles Duhigg is a Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better. His new book is called Supercommunicators.


In this episode we talk about:


  • How he defines super communicator 
  • The four rules for a meaningful conversation 
  • How and when to deploy vulnerability 
  • How to transform shallow questions in deep ones
  • The fast friends procedure 
  • And how to form the habits of becoming a supercommunicator 


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