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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs

Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs

Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.

Prenumerera

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shaileyandkatie.simplecast.com

Avsnitt

Pt 2: The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMarie organizer by Marie Kondo: Simplify & Organize.

The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMarie organizer by Marie Kondo Part 1. Simplify & Organize. ?Life begins when you put your home in order!?

Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear ?why? and ?vision? for your home and how you can EVEN ?konmarie? your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)

Hire Kathryn Kelly:

Refresh organizing.com

https://www.instagram.com/refresh_organizing/

Our Supporters:

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?

gusto.com/sk

for BOMB payroll management

 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist on making big bucks as a virtual assistant working from home!

2020-01-14
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Pt 1: The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMari organizer by Marie Kondo: Simplify & Organize.

Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear ?why? and ?vision? for your home and how you can EVEN ?konmari? your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)

Hire Kathryn Kelly: Refreshorganizing.com

https://www.instagram.com/refresh_organizing/

Our Supporters:

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?

gusto.com/sk

for BOMB payroll management

 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist on making big bucks as a virtual assistant working from home!

2020-01-07
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Katie lost 90 pounds without counting calories or working out even one time. Here?s how! (Whole 30? Paleo? Keto? Lose the baby weight?)

(Yikes, was that some click bait or what?) Here we go again talking about Katie?s body. This time she lost 90 pounds with her fourth child. Topics include: paleo, keto, strength training, her wrist injury, how she healed it, anti-inflamation, calories-in calories-out myth. Also: Katie is not a doctor. Please consult a doctor. She?s just a mom of four with a microphone and 90 fewer pounds on her body. Oh, and 90% more energy. Also she likes herself. She liked herself before she lost the weight and still likes herself now. Body positive. Go bodies. (Phew. Got those disclaimers in. Let?s begin.)

Books discussed:

Body Love by Kelly LeVeque

Food Freedom Forever by Melissa Hartwig


 

Our Supporters:

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?

gusto.com/sk

for BOMB payroll management
 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

2019-12-31
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The Joy of Missing Out: Janae Hardy on JOMO - When you choose to miss out for the sake of your values. Why she quit the hustle and how it created margin in her life to optimize joy and rest

Janae Hardy, photographer, interior design guru, A Beautiful Mess contributor, mother of 3, on JOMO - The Joy of Missing Out: When you choose to miss out for the sake of your values. Why she quit the hustle and how it created margin in her life to optimize joy and rest.

If curating a PERFECT instagram feed were a contest, she would win?except for?wait... where is she on instagram? She gone. She?s probably taking a nap or looking out a window listening to classical music or reading a book about the brain.


 

Sources she mentions:

Brain Book:

https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707


 

Podcast about the Sabbath:

https://podcasts.apple.com/us/podcast/rest-for-your-soul/id84246334?i=1000427206727


 

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?

gusto.com/sk

for BOMB payroll management
 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

2019-12-24
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Managing a creative team and managing your family! How regular check-ins, asking for input, and owning your mistakes can work in business AND home!

Managing a creative team and managing your family! How regular check-ins, asking for input, and owning your mistakes can work in business AND home! Topics include: how to create a positive brainstorm environment vs how to crush a soul. And a new segment that JUST might get Katie called down to HR...

 

Freshbooks.com/sk to make your business accounting LEGIT .

Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?

 

gusto.com/sk for BOMB payroll management

 

thevirtualsavvy.com/lemonade for your free starter kit and checklist

2019-12-17
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Overcoming Procrastination and Enjoying Guilt-Free Play: The Now Habit

Productivity and procrastination. Anxiety and Perfectionism. It?s all connected. Katie procrastinated and made herself MISERABLE over a project she actually TRULY WANTED TO DO. Then she read a book about procrastination and it was a GAME CHANGER. Overcoming Procrastination and Enjoying Guilt-Free Play: The Now Habit by Neil Fiore.


 

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?


 

gusto.com/sk

for BOMB payroll management


 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

2019-12-10
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The Enneagram, the typology of nine interconnected personality types! Our Strengths, Our weaknesses, Our marriages and our friendship.

The enneagram: typology of nine interconnected personality types. How knowing yourself can help you crush your goals and improve your marriage and relationships.

Freshbooks.com/sk to make your business accounting LEGIT . 

Enter SHAILEY AND KATIE in the ?How did you hear about us? Section? 

 

gusto.com/sk for BOMB payroll management 

 

thevirtualsavvy.com/lemonade for your free starter kit and checklist

 

2019-12-03
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Season 9 Premier! We?re back and we?ve been busy! Shailey created a new baby AND created a new house. Katie destroyed a house AND destroyed her weight loss goals.

Shailey created a new baby AND created a new house. Katie destroyed a house AND destroyed her weight loss goals. (Up top! Gutted her house, lost her gut. Amiright?) Also one of these self-employed girls went and got herself EMPLOYED. Tune in to hear the shenanigans, what?s coming up on this season, AND a brand new segment you WILL NOT WANT TO MISS! ( I mean?it?s a doozy, you guys. Buckle up.)


 

Freshbooks.com/sk

to make your business accounting LEGIT . Enter SHAILEY AND KATIE in the ?How did you hear about us? Section?


 

gusto.com/sk

for BOMB payroll management


 

thevirtualsavvy.com/lemonade

for your free starter kit and checklist

2019-11-26
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107: Season Finale: The Secret to Being Happy: What IS in actually your control and What Isn?t? Positivity, Dealing with FOMO, and Marriage fights.

Making all kinds of lemonade today! Topics addressed: feeling ?left out?, FOMO-fear of missing out, marriage fights, realizing your life isn?t what you ?dreamed?, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)

?Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.?
-Francesca Reigler

?You don?t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you?re holding.?
-Cheryl Strayed

?Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don?t.?
-Steve Maraboli

2019-02-12
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106: Take charge of your pelvic Health! Your pelvic floor (Yes, your pelvic floor!?you have one!) does so much more than you know! With Melissa Dessaulles!

Vulnerability alert! Intimate topic alert! NSFW! The girls share some intimate stuff and they?re SO glad they did. There are so many things we put off a s?normal? that we. Do . not. Have. To live. With!
Melissa is a pelvic health physical therapist. And talks us through everything peeing to sex. Grab your earbuds, Shailey?s about to get uncomfortable!
www.mommyberries.com
CODE: SK
10% off

2019-02-05
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105: Five stages of RENOVATION...WHAT HAVE WE DONE? Time vs. money: which matters more to you during a renovation?

From the ground level of a home renovation from a pregnant mom of a toddler, Shailey gives us an update on her home status. Her plan at the beginning was aggressive, even for an interior designer.  So naturally, they made it more complicated as they went! BUT IT?S ALMOST DONE! (And it?s beautiful!)

2019-01-29
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104: STOP COMPARING with Michelle Knight! ?Overcoming comparision-itis and perfectionism! Self-acceptance, purposeful living and storytelling when it comes to entrepreneurship and motherhood.

STOP COMPARING with Michelle Knight! ?Overcoming comparision-itis and perfectionism! Self-acceptance, purposeful living and storytelling when it comes to entrepreneurship and motherhood.

https://www.brandmerry.com/

2019-01-22
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103: Finish your book and self-publish it! With Kelsey Baldwin (author, Strong Girl, Brave Girl). Productivity tips, self-discipline tips!

If you want to write a book, then write it! Kelsey Baldwin tells us why and how she wrote it and the (easier than you think) way she got it on amazon and into hundreds of women?s hands.Topics include: self-disciple tips, keeping yourself accountable, deadlines, writer?s retreats, and batch productivity.

paperandoats.com
instagram.com/paperandoats
https://www.amazon.com/Strong-Girl-Brave-reconciling-between/dp/1732627908

2019-01-15
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102: So there's this thing called "Childcare", I guess? : Going from a homeschooling stay-at-home-mom to part-time childcare 5 days a week. Katie shares why she tried out childcare this year and how it?s going.

Katie Day, (photographer, actor, business-owner, mom of four) hasn?t used in childcare in her 8 years of being a mom. In fact, she even homeschooled. So why did she decide to experiment and put her 2 oldest in public school and her 2 youngest in preschool? She discusses her reasoning, fears, and the changes she?s seen in her mental health, household harmony, marriage, and finances. She also bawls her eyes out about why this is working mom thing is such a tricky puzzle to try and solve. Vulnerability alert! Buckle up!

2019-01-08
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101: The year to TAKE CONTROL of your home! Modern Home management with Kendra Hennessy.

The year to TAKE CONTROL of your home! Modern Home management with Kendra Hennessy. She helps us become a little more ?homemaker-ish? by sharing systems, routines and mindset shifts that simplify life and put the fun back into being a mom. Including: Setting realistic goals for yourself; Creating systems and routines to minimize mile-long to-do lists;? Batching work for home and work life; and How to leverage the power of momentum instead of motivation to get stuff done!

Kendra has all kinds of amazing courses and information on her site!!! Check out the links to connect more with her.

Find Kendra's Blog / Podcast here: Mother Like a Boss!

Kendra's Instagram!!!

Shailey and Katie's Lemonade Stand

2019-01-02
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100: 100th episode! When Katie met Shailey! Intentional Friendship tips, Community over Competition, Be the friend you want to have! Reach out to a girl crush. Encouragement: Think nice things then say those things out loud!

100 EPISODES!!! How we met! When Katie met Shailey! (And when Shailey met Katie! And was that the same day? Spoiler: it was not.) Also: Intentional Friendship tips, Community over Competition, Be the friend you want to have! Reach out to a girl crush! Encouragement: Think nice things then say those things out loud! Do you struggle with competition? Are you someone who has difficulty hitting that ?heart? on someone else?s photo? Fake sponsored: Newsboy Hats??: Remember those!?

2018-12-25
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099: Lose the Guilt, Work Smarter, and Thrive with Jessica Turner author of ?Stretched Too Thin?

Pivot from Surviving to Thriving with Jessica Turner (author Stretched Too Thin!) She addresses the key pain points of working moms - everything from guilt to marriage to work boundaries to self care to outsourcing - and gives practical advice on how to pivot from surviving to thriving. Lots of great advice you can put into practice TODAY.

Buy the book: https://www.amazon.com/Stretched-Too-Thin-Working-Smarter/dp/080072349X/ref=sr_1_1?ie=UTF8&qid=1545150692&sr=8-1&keywords=stretched+too+thin

2018-12-18
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098: Season 8 Premiere - We're Back! We've been Home-making, Baby-making, and Business-making. Where we've been and what to expect this Season!

Season 8 Premier! We?re back and we?re making houses and babies! We?ve been home-renovating, world-traveling, business-strategy-changing, mental health-improving. Tune in to where have we been and where are we going this season on Shailey and Katie?s Lemonade Stand. Brought to you by Daylight Saving: I can?t! TM

Do you guys pronounce it Daylight Saving or Daylight Savings? Bonus Question: What does UV stand for in UV rays. (Spoiler: we both got it wrong.)

2018-12-11
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097: We interrupt this break because Shailey has some news!!!! PLUS BONUS LIVE EPISODE!

We're BACK!!! (Kind of...briefly!) Shailey has some BIG NEWS and we're giving you a freebie bonus LIVE EPISODE RECORDING! thrifty, cheap, parenting, life-hacks!

Live event put on by: Positive Parenting Workshop in Springfield, MO

Event underwritten by Craig Jamison with Shelter Insurance:
417-886-3855

2018-10-31
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096: Criticism: Part 2! Haters, Fear & Creativity, What do you do when someone (GASP!) doesn't like you! Season 7 Finale!

Season 7 Finale! So now what? What do you do with feedback you get from the people you DO CARE about? The people who are on the arena floor with you. The friends, the coaches, the directors, the spouse(?!!)

?I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our @sses kicked. We can choose courage or we can choose comfort, but we can?t have both. Not at the same time.
A lot of cheap seats in the arena are filled with people who never venture onto the floor. They just hurl mean-spirited criticisms and put-downs from a safe distance. The problem is, when we stop caring what people think and stop feeling hurt by cruelty, we lose our ability to connect. But when we?re defined by what people think, we lose the courage to be vulnerable. Therefore, we need to be selective about the feedback we let into our lives. For me, if you?re not in the arena getting your @ss kicked, I?m not interested in your feedback.? -Brene Brown

2018-08-21
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095: Criticism: Part 1! Haters, Fear & Creativity, What do you do when someone (GASP!) doesn't like you!

You can't please everyone all the time. OR CAN YOU? No. No, you can't. Katie Day, our resident, recovering people-pleaser leads us through how she has overcome her fear of critique and criticism and has decided to STILL MAKE THE THING. She walks us through the more vulnerable side of comedy and what it feels like when someone on the internet calls you fat. Haters, Fear & Creativity, What do you do when someone (GASP!) doesn't like you!

Rising Strong by Brene Brown
Big Magic by Elizabeth Gilbert
Yes Please by Amy Poehler

2018-08-14
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094: Star White on fast fashion, how to spot well-made clothing, capsule wardrobes, and taking baby steps toward a more sustainable wardrobe that fills you with JOY!

Star White of Well Fibre on fast fashion, how to spot well-made clothing, capsule wardrobes, and taking baby steps toward a more sustainable wardrobe that fills you with JOY!

Find Star: @wellfibre @starleewhite

eileen fisher

everlane

The True Cost Documentary

2018-08-07
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093: Givers and Takers and Matchers, oh my! What is your natural tendency? What does that mean for friendship or business?

Givers and Takers and Matchers, oh my! What is your natural tendency? What does that mean for friendship or business?

ADAM GRANT - He?s an organizational psychologist and wrote the book GIVE AND TAKE as well as others.

Everyone falls into one of 3 categories, Givers, Takers and Matchers

Takers are self serving - all about ?What can you do for me?
Giver - ?What can I do for you?

We all have moments of both - but what's our default?

2018-07-31
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092: Organizer Fay Wolf, author "New Order" (also actor and musician because of course she is) talks Decluttering, Organizing, Budgeting and how that all gives you the Freedom to be MORE CREATIVE!

Practical organizing tips, addressing some of the emotional attachment we have to certain items. We even get into budgeting and Fay?s ?Spending Fast? she did for an entire year. And how it all connects to freedom in your home to free you up to be more creative!

Fay Wolf is a published author, actress, singer/songwriter, pianist, and professional organizer. She owns and runs a company called New Order which hosts workshops and makes home visits to inspire and assist people in getting organized, dealing with both the "inner and outer clutter." ALSO. WE LOVE HER SO MUCH.
faywolf.com
Neworderlove.com
Faywolfmusic.com

YNAB
https://www.youneedabudget.com/?ar_clx=yes&ar_channel=sem&ar_campaign=36195583&ar_adgroup=1420857553&ar_ad=256856340850&gclid=EAIaIQobChMI05ywtZX52gIVkYhpCh3ZDAYXEAAYASAAEgJClPD_BwE

The Spender's Guide to Debt-Free Living
How a Spending Fast Helped Me Get from Broke to Badass in Record Time
by Anna Newell Jones

2018-07-24
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091: Packing Up and Moving Out! Tips, life-hacks for packing the entire family. And Update: Katie got a house!

They did it! Shailey and Katie physically moved out of their houses! Katie found a new house! (Well, old house.) And they?ve got LIFE-HACKS & TIPS to make packing up your house FUN!!!!!* (*okay? not fun. it?s not fun. I repeat packing and moving is not fun no matter what, but these tips will at least make it more organized?..?)

2018-07-17
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090: Healthy Self-Confidence with Laura Gummerman! Postpartum body issues, Aging body issues. How to train your brain to accept and celebrate your changing body with grace!

If Laura Gummerman has confidence issues THEN LITERALLY EVERYONE must have confidence issues. Bonus topics: working from home when your husband?s a stay-at-home dad?with your kid?in the next room. And WHIRLWIND how this situation is 100% different than her life back when she was home alone all of those years with a traveling musician as a spouse. Some great practical tips covering all things confidence, productivity, work brain vs mom brain, and positive brain-training.

https://gummergal.com

https://www.instagram.com/gummergal

https://abeautifulmess.com/author/laura-gummerman

2018-07-10
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089: Roadtrip, Baby! The Minimalist, Frugal Guide to a Successful (Dare I say DELIGHTFUL?) Road Trip with Kids! (Or without kids, it all applies!)

Wow. Katie loves road trips. Like a weird amount. She shares all the life-hacks and tips for keeping everyone excited (even the adults!) No time-consuming Pinterest crafts necessary! She?s done it with four kids. She?s done it with nursing newborns. She?s done it with potty-training toddlers. She?s done it with no budget and she STILL LOVES them.

2018-07-03
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088: Tasha Early (Glitter&Wit) on Closing up a successful shop! What if the entrepreneur thing turns out to NOT be a dream come true?

Tasha Early has done it! She made the thing! People bought the thing! But what if...she doesn't want to keep making the thing? What then?
Glitterandwit.com: handmade kids clothing
https://glitterandwit.myshopify.com/

2018-06-26
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087: Home Makeover: Renovating Edition! It doesn?t have to be intimidating! How to Organize the Creative Chaos in your brain and actually make it a reality!

Shailey?s designing and renovating a 1925 house. She walks us through the process from dreaming to planning to hiring a ?Roger?. We also take you through the historically accurate* journey of women?s suffrage. *not accurate. **we?re so sorry. Who?s excited to see what Shailey is gonna do to this historic treasure? I am! Pop quiz: What color paint do you think Shailey is planning for her interior walls? How much do you think the sink she wants might cost?

2018-06-19
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086: Elsie Larson (A Beautiful Mess) on Adoption, Becoming a Working Mom Overnight, Productivity, Being Present, and Handling Haters.

Elsie Larson of A Beautiful Mess blog, (crafting, home decor, recipes). She started as a blogger, but her and her sister grown that business into so much more including 3 published books, a natural product line called Oui Fresh: natural makeup and clean living products, and clothing and subscription boxes, and they own an app company called A Color Story which include a beautiful mess, party party, and a design kit.

Her gorgeous home has been featured EVERYWHERE including the newest Domino Book. She?s gonna talk to us about adopting her gorgeous daughter, Nova from China, what it?s like to become an INSTANT mom while thousands of people watch, learning how to balance becoming a working mom overnight, handling haters, and some practical productivity tips to maximize work hours so that she can PRESENT during her precious Nova hours. She even tackles balancing screen time even though part of her job requires her to be engaged on instagram. There?s a lot here guys and I?m not gonna lie I got a little emotional and I might be adopting now. We?ll see.

https://abeautifulmess.com/
https://ouifresh.com/
https://acolorstory.com/

2018-06-12
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085: SEASON 7 PREMIER! WE'RE BACK! We sold our houses! We're designing from scratch and we're taking you with us!

We sold our houses! We're moving! Katie's dropping pounds! Shailey's decluttering! We're on the quest for positivity during all of it! Special LIVE segment recorded at our Launch Party. It's edgy. It's sexy. It's...starring Shailey's mom!

2018-06-05
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084: Work-Life-Mom-Business-Balance and The Fate of This Podcast! (Cue: scary foreshadow music) Plus Follow-ups from previous episode Challenges!

Still seeking that working mom sweet spot. What does the future hold for this podcast? Should we keep doing it? What happened to all of those things you said you were gonna do? Did Shailey ever log off Social media? Did Katie ever cloth-diaper? BUCKLE UP ITS FOLLOW-UP TIME! Where are they now? Where are the going? (What day is it? Who am I?)

EMAIL LIST SIGN-UP: Click Here!
http://shaileyandkatie.us15.list-manage.com/subscribe?u=ddf1e8343e64afeb03da53c6b&id=15c4297442

2018-04-10
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083: People-Pleasing: Why we do it! When it's not healthy! Establishing Boundaries! How to deal with people who suck (the life out of you) with life coach Madison Hedlund!

She FIXED US! Madison fixed us! So many practical tips you can ACTUALLY put into practice. If you tend to people-pleasing and tend to find people who LOVE to let you please them, this episode is for you. People-Pleasing:Why we do it! When it's not healthy! Establishing Boundaries! How to deal with people who suck (the life out of you) with life coach Madison Hedlund!

Madison's FREE journal guide for Shailey & Katie listeners!!!
https://app.convertkit.com/landing_pages/327250?v=7
Free Journal Guide Link

SPONSORED BY PREPDISH!!!
www.prepdish.com/sk to try it for free for 2 weeks!
Click here for Prepdish!

2018-04-03
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082: Don't just Reorganize! Minimize! Then sell it all in the world's MOST SIMPLE garage sale!

A cleaning update from our resident Dirty Person, Katie, AND how to get rid of those items and MAKE MONEY. A SIMPLE garage sale crash course from our resident organized person, Shailey!

Spring is time SPRING CLEAN your house, SIMPLIFY, and GET RID of the excess by having the works most SIMPLE garage sale. We've got you covered. How to purge, how to sell, and bonus: how to laugh during the entire process. You won't want to miss out segment where we teach you how to deal with a "Garage Sale Marty". Buckle up your fanny packs, kids! This episode has lots of LOLs.

POD HOP!!! This week we are joining the lovely ladies of The Home Hour, Style Matters Podcast and North South Makers on a pod-hop! We are all discussing Spring inspiration in their homes on our episodes released this week, so hop on over to their podcasts and you just may find a new podcast to binge!!!! (Spoiler: we LOVE them).

The Home Hour - Hosts Graham and Kirsten's show is the Home-Ec class you wish you?d taken! They are two moms trying to create homes that are beautiful, welcoming, and functional ...all while dealing with real life schedules, budgets, and children !

North South Makers - Hosts Charlotte & Erin are design bloggers, friends, and moms. They talk about all things DIY and making? and a little bit of momming. They believe if they can do it, then so can you!

Style Matters - Style Matters Podcast hosted by Zandra and Karen of Little Yellow Couch where they interview top designers and stylists about why style matters to them.

Sponsored by PREPDISH!
Go to prepdish.com/sk and get 2 weeks FREE to try it out for yourself!
Click here for a Prepdish Free trial

2018-03-27
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081: Travel the World on a Budget: International travel tips, tricks and mindset!

Shailey talks us through travel tip's from the 18 countries she's visited! How to plan, where to go and what to do! It doesn't have to cost as much as you think. Our though: It's worth it. Go for it!!!

Credit cards we use for miles!
Katie: Venture Capital One
Shailey: Citi AA Advantage

Sponsored by FRESHBOOKS!
www.freshbooks.com/sk
For a 30 day free trial, enter the code "Shailey and Katie" in the "How did you hear about us" section!
FRESHBOOKS

2018-03-20
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080: A Richer, Simpler Life Part 2: How Ashley Parsons is dealing with Social Media use now after logging off completely for Two Years

Ashley Parsons (world-renowned photographer, podcaster, writer, professional penpal) left social media for TWO ENTIRE YEARS, came back on, and graciously had a beautiful long conversation with us about what she learned. (I can?t stress enough how dear this 2-part episode is to my heart. Bits and pieces repeat in my mind on a daily basis. Get a cup of coffee or go for a long, slow walk while listening -Katie)

Part 2: Life after Coming Back On.

Photography Business: wearetheparsons.com
Podcast: The Boredom Experiment
Podcast: Dear Somebody
dear somebody, by dear somebody, on Apple Podcasts - iTunes

Write a letter to Ash:
P.O. Box 11 Liberty, MO 64069

fromashparsons.com/

Sponsored by:

Sudio: Get 15% off your entire order! And free worldwide shipping!
www.sudio.com/us
SUDIO

Freshbooks: Get your first 30 days free when you enter the code "Shailey and Katie" in the "How did you hear about us" section!
www.freshbooks.com/sk
FRESHBOOKS

2018-03-13
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079: A Richer, Simpler Life Part 1: How Logging off Instagram & Putting the Phone away gave Ashley Parsons back her Life.

Ashley Parsons (world-renowned photographer, podcaster, writer, professional penpal) left social media for TWO ENTIRE YEARS, came back on, and graciously had a beautiful long conversation with us about what she learned. (I can?t stress enough how dear this 2-part episode is to my heart. Bits and pieces repeat in my mind on a daily basis. Get a cup of coffee or go for a long, slow walk while listening -Katie)

Part 1: Life Off Social Media. Part 2: Life after Coming Back On.

Photography Business: wearetheparsons.com
Podcast: The Boredom Experiment
Podcast: Dear Somebody
dear somebody, by dear somebody, on Apple Podcasts - iTunes

Write a letter to Ash:
P.O. Box 11 Liberty, MO 64069

fromashparsons.com/

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PREPDISH

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www.freshbooks.com/sk
FRESHBOOKS

2018-03-06
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078: We made 36 dinners in two hours! How?! Plan a Meal-prep-freezer party?

Our tips for how we took 6 friends, 2 hours, and ended with 144 servings of food to pull out when we need an easy meal! Also Shailey learns what a chef knife is.

Sponsored by:

Chatbooks.com
Enter the code SK to get the first book in your series FREE!!!
Chatbooks

Sudio.com/us
Enter the code SK for 15% off your entire order!
Sudio

2018-02-27
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077: How do you look Legit? Branding! Mara Dawn Dockery on Branding Basics (even if you're on a budget). You'll be too legit to quit. (Actually you'll be too legit, you WILL quit....your day job...see what we did there..?)

Designer Mara Dawn Dockery on quitting her day job, adjusting her work hours with kids at home and sharing the load with your spouse, AND the basics of branding your great business idea! (She's also our introverted friend who we're FORCING in front of microphone because we're the WORST!) Our segment today is "In or Out?" where Mara tells us what trendy things are no longer cool. Because she's the coolest person we know.

2018-02-20
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076: Multi-tasking makes you Stupid! (No really, it's science.) Train your brain to work more efficiently so you're not SO EXHAUSTED at the end of the day.

Tips for saving your brain's limited daily energy so that you can become Limitless (...like Bradley Cooper...) Neurologist* and Interior Design Shailey Murphy talks science of why you can feel so completely exhausted even if all you did was sit in a meeting all day. *Actor Portrayal. Not a real neurologist. Sponsored by Freshbooks and Sudio!

Freshbooks! Enter "Shailey and Katie" in the "How did you hear about us" section for a free 30 day trial!

Sudio Headphones! Enter SK to get 15% off!!!

2018-02-13
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075: Natalie Creates a Brick & Mortar success! Natalie Freeman on her farm, store, house-keeping, and weight loss!

Freckled Hen Farmhouse owner, Natalie Freeman takes us through her self-employment journey from moving to a farm to an online store to a brick & mortar. Also she lost 45 pounds, doesn't clean her own kitchen, and bikes to hard-core rap. . She's basically the Joanna Gaines of Fayetteville, Arkansas. (Spoiler: we love her!!!) nataliecreates.com, Instagram @nataliecreates, freckled hen farmhouse.

2018-02-06
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074:Instagram with Intention Series Part 3: Business Profiles and curating a Personal Brand. Is the time worth it?

Do you need a separate business profile? What is a personal brand? Can you beat the algorithm? How many hours of your 40-hour workweek should you be spending on Instagram? IS IT EVEN WORTH IT? The girls dive into these questions as well as a few apps/tools to help with business. That said, the conclusion: Be really honest about whether or not the time you are putting into Instagram is actually measurably growing your business because popularity does not necessarily equal profitability and we'd rather spending hours "making the thing" than wasting our time marketing a thing we never made.

Sponsored by:

Prepdish
Enter the code SKPODCAST for your first 2 weeks of Prepdish FREE!

Chatbooks
Enter the code SK for the first book in your series FREE!

2018-01-23
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073: Instagram with Intention Series Part 2: Photo Tips! How to up your picture-taking game. Capturing, Editing, Organizing, Deleting, Backing-up!

Katie walk us through photography tips today that anyone can utilize whether you are an iPhone only amateur or a dslr expert. How to capture kids! Light tips, editing apps, workflow, organization!
Apps/products mentioned: Dropbox, toshiba flash air, priime, vsco, a color story, layout, pic jointer, splice, Vimeo.

Sponsored by:

Bluebird Linens
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Freshbooks Cloud Accounting
Click here and enter Shailey and Katie in the "how did you hear about us" section for a free 30 day trial!

2018-01-16
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072: Instagram with Intention Series Part 1: Using Instagram as your personal journal, memory-keeper, or modern day baby-book.

After reading EVERY single post she's ever made in 6 years, Katie walks us through her thought process, observations, and REGRETS about how she's used Instagram over the years and what her new plan is when it comes to personal posts vs business posts. The girls explore the hilarious cliches they're totally guilty of (namedropping, friend brag, status update, "I was there too!" posts.) How to use Instagram to intentionally preserve the memories that are gonna matter to you 10 years from now, not just matter in the moment to get 'likes' or engagement.

Sponsored by:

Freshbooks Cloud Accounting
Enter Shailey and Katie in the "How did you hear about us" section to try out Freshbooks for 30 days free!

Prepdish
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2018-01-09
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071: Katie's getting fit! Mindset tips and The Lazy girl's guide to a Whole-ish 30!

Katie lost 70+ pounds after birthing Nora. Now it's time to do it again after baby Sadie! Join in real time! She talks through the plan, the motivation, and how to get through those moments of intense temptation. You can do this! Whole 30! Modified whole 30! And how to get your brain in the right mindset.

Sponsored by:

Freshbooks Cloud Accounting
Click here for your free 30 day trial! Enter Shailey and Katie in the "how did you hear about us" section.

Chatbooks:
Enter the code SK for the first book in your series FREE!

2018-01-02
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070: Home Design 102: Mixing styles within your home decor, Eclectic balance that works!

Shailey drops some design knowledge and schools us on our ticket to freedom within your home: style-Mixing. Can your mid-century modern couch work with your more formal, ornate mirror? YES IT CAN! Design with confidence with Shay's tips and takeaways. Brought to you by BED-IN-BAG!? And a brand new segment called Real Life Reader's Theatre.

Sponsored by:
Inspire Good Publishing
Click here to find the Acts of Good Journal - Enter the code PODCAST for 25% off your entire order!

Bluebird Linens (Super Soft Sheets!)
Enter the code SK30 for 30% off your entire order!!!

2017-12-19
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069: Birthing babies: The funny parts, preparation tips, and the stuff we haven't told anyone else.

It's Katie's first episode back from maternity leave!!!!! So we figured we should talk about BIRTH. Don't worry, nothing gross. (Well, Katie does say nipple. Once.) We also go DEEP into some of the more vulnerable parts of our baby stories which reminds all once again that you just can't compare yourself to anyone else because you just never really know what people are actually going through. Funny stories and packing tips, too! Fake-sponsored by hospital gowns. (Thanks a lot, Roger!?) Real sponsored: by freshbooks and inspire good publishing.

Freshbooks: Enter Shailey and Katie in the How did you hear about us section for a free 30 day trial!

Inspire Good Publishing: Use the code PODCAST for 25% off your entire order!

2017-12-12
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068: Thoughtful Gifts on a Budget: ''Tis the season for giving gifts without accumulating too many bills, bills, bills.

Thoughtful Gifts on a Budget

''Tis the season for giving gifts without accumulating took many bills, bills, bills.

Sponsored by:

PrepDish: Paleo & Gluten Free Meal Plans

Click here to get 2 weeks free from PrepDish!

Freshbooks Cloud Accounting
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SHOW NOTES:

LINKS to some of our favorite podcast partners we mention as awesome GIFTS at the end of this podcast:

Chatbooks!
Whenever you fill up 60 pictures on your phone favorites or instagram...they send a book your way! You can customize it if you want - but if you don?t have time they do it all for you.
Use the code SK and get the first book in your series for free!

Bluebird Linens
SK30 gets you 30% off your sheets!

Acts of Good Journal
Code PODCAST for 25% off.

Ask for or give a prepdish subscription!
SKPODCAST gets you 2 weeks free to try it out.

Public House - Home and family portraits from this adorable Etsy shop!
Publichouse website

2017-12-05
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067: Everything counts! How our past (seemingly insignificant) jobs added up to our dream job. How to find your dream career, and how to treat your job in the meantime!

The girls dig into their backstories a bit and revisit some of their former, quirky jobs. Turns out nothing was a waste of time! Whatever you're doing right now has purpose. Topics: How to know what your good at; chasing your dream job; monetizing your passions.

Sponsored by:

Inspire Good Publishing
Click here to see the ACTS OF GOOD journal Use code PODCAST for 25% off entire order!

Freshbooks Cloud Accounting
Click here and enter Shailey & Katie in the "How did you hear about us" section!

2017-11-21
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066: Chef Allison Schaaf, PrepDish creator, talks Meal Planning, Business, Food, prepping, healthy eating and how to save time in your busy lives!

Chef Allison Schaaf, PrepDish creator, talks Meal Planning, Business, Food, prepping, healthy eating and how to save time in your busy lives! She is so insightful on healthy eating and small business!

Click here or go to Prepdish.com/sk to get your FREE 2 week trial!

SHOW NOTES:

Allison Schaaf
@PrepDish

Sponsored by:

Freshbooks Cloud Accounting
Click here and enter Shailey & Katie in the "How did you hear about us" section!

Take a listen to Art Feeds Says here!

2017-11-14
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En liten tjänst av I'm With Friends. Finns även på engelska.
Uppdateras med hjälp från iTunes.