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Sleep and Relax ASMR

Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Check out Sleep and Relax ASMR and Friends for more ASMR content.

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sleepandrelaxasmr.com/

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Tropical Riverside (Birds, River, Nature)

On episode 441 of Sleep & Relax ASMR, we sit by a tropical riverside and enjoy the sounds of the flowing water, birds chirping, and the general sounds of nature. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-04-01
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Thunderstorm Mumbling (Female Unintelligible ASMR)

On this episode of the podcast, we enjoy the sounds of a thunderstorm near a beach as well as some mumbled whispers in a foreign language. It's a great 2-for-1 ASMR experience for those that enjoy thunderstorms and uninteligible ASMR!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-30
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Ultimate Relaxation Brain Massage (No Talking)

On this episode of the podcast, you get to sit back, relax, and enjoy a soothing head massage for over 30 minutes. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-25
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Cold Autumn Forest

On episode 438, we listen to birds chirping and the general ambiance of a forest during a cold autumn morning. Enjoy! 

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld (freesound.org) for some of the great audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-23
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Dog Diaries: Letters E, F

On this episode, we continue the "Dog Diaries," series, learning about dog breeds with letters e, f. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-18
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Exploring the Market

On this episode of Sleep and Relax ASMR, we enjoy walking through a small quiet market. The episode includes the sounds of conversations and tapping, scratching, and rubbing  various objects found on the journey. Enjoy! 

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Betterhelp

Exclusive offer for listeners of Sleep & Relax ASMR:

Visit www.Betterhelp.com/ASMR and use code ASMR for 10% off your first month

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to AlternateAurora (freesound.org) for some of the audio used this episode.

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-16
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Egyptian Deity Thoth: ASM aRticle

On this Bonus episode of Sleep and Relax ASMR I read the Wiki page for the Egyptian God Thoth. This was a specially requested episode by a loyal fan. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-12
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Hello Canada! (A Whispered Ramble)

On episode 435, I whisper and express my love and gratitude towards by Canadian listeners (and all in general). Additionally, I ramble about poutine, Saskatchewan, and other Canadian-related topics. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-11
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Bubbles Underwater: 30 Minutes for your Rest and Relaxation

On this episode of Sleep and Relax ASMR, we present a simple yet effective sleep-inducing episode: bubbles. 3O minutes of bubbles that is. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-09
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Cake, Cap, Carrot (Letters Series)

On episode 433, we continue our Letters Series, as we explore words that all begin with the letter C. For non-native English speakers, it's a great way to learn English, and for native speakers, it's a great way of boring your sleep to sleep. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-04
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The Hidden Cafe

On this episode of Sleep & Relax ASMR, we enjoy the sounds of a relatively busy, small cafe. The cafe is off the normal beat, and many don't know it exists. Welcome to the club, and enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-03-02
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Crinkling Bags for 45 Minutes

A simple, relaxing, and very long ASMR experience on today's episode: crinkling, pinching, squeezing various plastic bags for 45 minutes. Sit back, relax, and enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-26
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(Whisper ASMR) 101 Questions Before you Sleep

On episode 430: I ask you 101 questions to help put you to sleep. Enjoy!

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Betterhelp

Exclusive offer for listeners of Sleep & Relax ASMR:

Visit www.Betterhelp.com/ASMR and use code ASMR for 10% off your first month.---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-24
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Underwater River Rapids

On this episode of Sleep & Relax ASMR: Relaxing, serene sounds of river rapids, recorded underwater using a pair of hydrophones. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-19
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Utopia - A Nonsnecial Ramble

On episode 428 of Sleep & Relax ASMR, I ramble for over 20 minutes of what my version of Utopia would be like. As you'll be able to tell once you listen, I didn't take it too seriously, nor did I really consider what I wanted my Utopia to be like in much depth before starting the episode. Enjoy!

---

Betterhelp

Exclusive offer for listeners of Sleep & Relax ASMR:

Visit www.Betterhelp.com/ASMR and use code ASMR for 10% off your first month.

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

 

 

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-17
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C.S. Lewis: ASM aRticle

On this bonus episode of Sleep & Relax ASMR, I gently read the Wiki page for C.S. Lewis, in a specially requested ASM aRticle.

Clive Staples Lewis (29 November 1898 ? 22 November 1963) was a British writer.  He is best known for his works of fiction, especially The Screwtape Letters, The Chronicles of Narna, and the Space Triology, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and the Problem of Pain. 

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-13
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ASM aRticle: Susan Boyle

On this episode, I read the wikipedia page for Susan Boyle, best known for her breakout performance / audition at Britain's Got Talent. Listen along and learn (or sleep) as we learn about her interesting background and careeer. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-12
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Trippy Tingles - Reverb and Echoes Tapping (Tuning Forks ASMR)

On this episode of Sleep and Relax ASMR, we enjoy the trippy sounds of multiple tuning forks reverbing in a small room. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-10
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Whispered Facts about France

On episode 425 of Sleep & Relax ASMR: I whisper some random facts about France. The episode is whispered and does not feature any other sounds or background noises. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-05
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Eating Sesame Sticks

On episode 424: I eat sesame sticks for nearly 25 minutes. The episode includes the sound of a crinkling bag in addition to the eating sounds. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-02-03
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Freestyle Rambles

On episode 423,  I go totally freestyle with my ramble. This is the ASMR nonsense ramble I came up with on the spot. Enjoy!

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Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-29
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Quiet Garden

On this episode of Sleep & Relax ASMR: A serene, peaceful garden. Enjoy!

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Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-27
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Bristles on a Brush

On episode 421 of Sleep & Relax ASMR: The captivating and relaxing sounds of playing with the bristles on a brush / comb. Enjoy!

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Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

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Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-22
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Michael J. Fox (ASM aRticle)

On episode 420: we read the Wiki page for Michael J. Fox, actor writer, and philanthropist. Listen along in this new edition of ASM aRticles. Enjoy!

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Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-20
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Driving a Volvo in Sweden

On this episode of Sleep & Relax ASMR, we enjoy the soothing sounds of driving an (older model) Volvo in Sweden for over 25 minutes. Enjoy!

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DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-15
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Dog Diaries: Letter D

On this episode, we continue our "Dog Diaries," series, learning about dog breeds that begin with the letter "D." Among some of the breeds we'll learn about today:  Dachshund, Dalmatian, Doberman, Dogo, and much more. Enjoy!

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DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-13
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30 Minutes of Binaural Beats

On episode 417 of Sleep and Relax ASMR we listen to 30 minutes of binaural beats to help you focus or to help you relax. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

 Thanks to Andre-Onate for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-08
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1865 (ASM aRticle)

On episode 416 of Sleep and Relax ASMR, we learn about some interesting events that occurred in the year of 1865. Enjoy!

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-06
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Strong Desert Winds

On this episode of Sleep and Relax ASMR, we listen to some very strong desert winds for more than 20 minutes. Enjoy! 

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Kangaroovindaloo for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2020-01-01
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Dog Diaries: Letter C

On episode 414, we continue the Dog Diaries series, where we learn about dog breeds that begin with the Letter C. Letter B was originally scheduled to go here, but that episode was accidentally deleted. Sorry about that friends. Enjoy!

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DOWNLOAD:

Apple Podcasts : https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-30
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The Nordic River

Dog Diaries - Letter A (New Series!)

On episode 412, we begin a new series: Dog Diaries. Very similar to Double Rainbow, we will learn about dog breeds in alphabetical order. Of course I'll include some interesting facts about each breed, and my own commentary. This episode we go over dog breeds beginning with letter A, and we preview letter B.  Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-23
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Overcoming Brain Fog (a sort of ramble)

On episode 411, I sort of ramble about how to overcome brain fog, in equal parts seriousness and silliness. Join along as we discover some easy methods to overcome brain fog.

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Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

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Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-18
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Polishing Old Shoes

On this episode of Sleep and Relax ASMR, we polish some old leather shoes using primarily a sponge and a brush. 

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Moonbow Socials:

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Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Cueckermann for some of the audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-16
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Friends (ASM aRticle)

On episode 409 of Sleep and Relax ASMR, I read the wiki page for the classic and beloved sitcom Friends. This is another edition of ASM aRticles. 

Join along as I read about the premise and some adventures of Rachel, Ross, Joey, Phoebe, Monica, and Chandler. Enjoy!

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Moonbow Socials:

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Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-11
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Cyprian Sunday Mornings (Footsteps, Foreign Chatter, Light Traffic)

Episode 408 of Sleep & Relax ASMR: A relatively quiet Cyprian street featuring the sounds of footsteps, light foreign conversations, and very light traffic. Enjoy!

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-09
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The Thunderstorm by Central Park

On this episode of Sleep & Relax ASMR, we listen to the sounds of a thunderstorm by Central Park. Enjoy! 

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to FTpaddict for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-12-04
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Counting Currency (Foley ASMR)

On episode 405 of Sleep and Relax ASMR, we count and fiddle with currency for nearly 30 minutes. Enjoy! 

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Iwan 'qubodup' Gabovitch for some audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-27
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The Simple, Relaxing Stream

On this episode we listen to the simple but oh so relaxing sound of a stream near a mountain for over thirty minutes. There is no other audio included in this episode, just the peaceful sound of running water. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts : https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Marco2Unisato for some of the audio used this episode.

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-25
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Mister Rogers' Neighborhood

On this episode of Sleep & Relax ASMR, we read the Wiki page for the amazing Mister Rogers, in another edition of ASM aRticles. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-20
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Howling Winter Winds

Unintelligible Whispers by the Fireplace (Female Whispered Voice)

On this extra relaxing and tingle-filled ASMR episode, we enjoy some unintelligible whispers by a crackling fireplace. 

Special thanks to the ASMR Garden for collaborating on this episode - make sure to check out her amazing content: (http://www.asmrmeli.com/

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Jarocko for some audio used this episode

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-13
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400th Episode Celebration

On this special 400th episode, I thank you for listening, reminisce about the origins of the podcast, and proceed to ramble about plenty of other non related topics. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr 

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw 

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr 

Castbox: https://castbox.fm/channel/id356618 

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ 

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-11
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The City Corner

On episode 399 of the podcast: we enjoy the immersive sounds of a relatively busy downtown in the USA. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-06
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A Soft Spoken Ramble for Sleep & Relaxation

On episode 394: I softly ramble for over 20 minutes about random things including random reviews, real sugar vs. sweeteners, my vision for the future of AI, and much more. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-11-04
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1 Hour: Watching Waves by the Shore

On this special bonus episode of the show, we enjoy the amazing and soothing sounds of waves lapping up against the shore just a few meters in front of us. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to  tryl_ for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-10-31
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Rain in Suburbia

On episode 397 of Sleep and Relax ASMR, we listen to a rainy afternoon in Suburbia. Enjoy! 

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Inchadney for audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-10-30
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Rome: Whispered ASM aRticles

This episode of Sleep and Relax ASMR features a new whispered ASMaRticle on Rome. Join me as I whisper about the history, economy, and tourism in Rome. Enjoy! 

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-10-28
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Whispered Unintelligible Echoes (Trippy Psychedelic ASMR)

On this bonus episode of Sleep and Relax ASMR, we enjoy the uniquely relaxing sounds of multiple unintelligble echoes whispering and making mouth sounds for nearly 30 minutes. It's a neat trippy psychedelic ASMR experience. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
2019-10-24
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En liten tjänst av I'm With Friends. Finns även på engelska.
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