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Sleep and Relax ASMR

Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts. Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support

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sleepandrelaxasmr.com/

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Crickets Chirping on a Rainy Afternoon

On this episode of Sleep & Relax ASMR, we enjoy the serene sounds of crickets chirping on a wet, rainy afternoon. Enjoy!

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Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-11-13
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Foggy Harbor Town

On today's episode of the podcast, we listen to the serene and relaxing sounds of a Northeastern harbor town on a very grey, foggy evening. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-10-09
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Colorado Buffalos (50 States Ramble)

On today's episode, I continue the "50 States Ramble," series, with today's state of focus being Colorado. I mostly discuss Colorado University's terrible football program, Coach Prime Deion Sanders, and briefly discuss the amazing things to do in Colorado.

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-10-04
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Spring in Rural Oregon

On this episode of Sleep and Relax ASMR we enjoy a beautiful morning sound experience of rural Oregon. You can hear birds chirping, wind blowing on grass and trees, and practically smell the flowers blooming. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

Thanks to Tim-Kahn (freesound.org) for audio used this episode

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-10-02
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Random Ramble: Summer Camps and My Failed Career as A Pitcher

On this episode of the episode, I randomly ramble about summer camps growing up and why I could never have been a professional baseball player. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

JUPITER ORGANIC CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-27
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Baltic Sea Waves

On today's episode, we enjoy a relaxing day in the sun and listen to some Baltic waves crash along the shore. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?


Thanks to siro39 and greenberg (freesound.org) for audio used this episode

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-25
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Midnight Rain

On this eipsode, we sit by the window and listen to the midnight rain in the city. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-20
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Winds of the Frozen Forest

On this episode, a simple, relaxing experience featuring cold wind in a frozen forest. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-18
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Dream Dictionary: Letter D

On this episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter D. What do dafadils appearing in your dream mean? What about a detective approaching you in your dream? Listen on and find out! Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-13
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Raindrops by the Drain

This episode: A simple, meditative or sleep-inducing sound experience featuring rain downpouring near a drain for over 30 minutes. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

---

Thanks to tosha73 (freesound) for audio used this episode.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-11
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ASMR Tapping & Scratching

On this episode, a special tapping & scratching ASMR episode.

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-06
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Dream Dictionary: Letter C

On today's episode of Sleep and Relax ASMR, we continue the "Dream Dictionary," series, this time focusing on images and items that begin with Letter C. Ever wondered what seeing a cactus means in your dream? Or what about the country of Canada? Listen and enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-09-04
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Sitting in the Shade by the Creek on a Windy Afternoon

On today's episode of the podcast, we enjoy a windy afternoon by a creek. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-30
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Insane but True Facts

On today's episode of the podcast, we learn about some insane (possibly untrue) facts! Among them: immortal jellyfish, the surface area of our lungs being greater than that of a tennis court, and more. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-28
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Dream Dictionary: Letter B

On today's episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter B. Ever wondered what seeing a baboon in your dream means? Or what about if you are playing a banjo in your dream? Listen along and find out. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-23
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Rain by the Ranch

On this episode of the podcast, we enjoy the soothing experience of rain by a ranch. Enjoy the rain, crickets, and occasional birds chirping.

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-21
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The Stream in Finland

On episode 490, we sit by a beautiful stream and listen to it flow for over 30 minutes. There is no talking or other sounds in the episode. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-16
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ASMR Weekend Ramble: Podcast Studios, Home Depot vs. Lowes, and Basketball

On this episode of the podcast, I ramble about Home Depot vs. Lowe's, discussing names for my humble podcast studio, and other random topics. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-14
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Whispered ASMR: Worst Rated Shows Ever on IMDB

On today's episode of Sleep and Relax ASMR, we learn about some of the worst rated shows ever on IMDB. This episode is whispered. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-09
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The Stream in Finland

Episode 490 of Sleep and Relax ASMR: A peaceful, meditative stream in Finland flowing through in nature. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-09
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Fallout Bunker and Senior Year-and-a-half ASMR Ramble

On today's episode of the podcast, I ramble about my most recent odd dream, including living in a Fallout style bunker / vault, why it took me over a year to finish my "Senior Year," in college, and the nostalgic effects of video games (for me at least). Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-07
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Fireplace Crackling

A soothing, relaxing fireplace on today's episode of Sleep and Relax ASMR.

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-08-02
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Unintelligible Voices by the Windchimes

On today's episode, we enjoy listening to unintelligible foreign voices talking back and forth over a chime bar background. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-31
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Rowboat by the Sea (AI Generated Short Story)

On today's episode of the podcast, I allow an AI generator tool to create two short stories, both beginning with the same prompt about a girl enjoying the weather on her rowboat. It's equal parts interesting, funny, and boring. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-31
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A Road Trip to...The Gym? (ASMR Weekend Ramble)

On today's episode of Sleep and Relax ASMR, I ramble about a strange dream I had last night, which included taking a road trip but stopping at a mega, Costco-sized gym on the way, immigration / TSA style bathroom police officers, and rude gym employees. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-24
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Western Winds

On today's episode we enjoy a binaural recording of winds in a small Mid West town. You can almost picture the tumbleweed blowing across the road. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Thanks to benbojangles (freesound.org) for auio used this episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-19
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4th of July Fireworks in the Backyard

On this episode we enjoy small and medium sized fireworks in the backyard on a 4th of July party. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-19
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A Knight's Quest (AI Generated Short Story)

On today's episode of Sleep and Relax ASMR, I use the help of an AI tool to generate multiple short stories. I've titled the short stories: "A Knight's Quest." Each short story begins with the exact same prompt; the AI generator does the rest. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-17
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The Sunday Fruit Market

On this episode, we walk along and listen to the sounds of an active Fruit Market.

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-12
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Dream Dictionary: Letter A

On today's episode of Sleep and Relax ASMR, I debut a new series "Dream Dictionary," in which we learn about the meanings and interpretations of different symbols in your dreams. Today's debut episode we focus on symbols beginning with the letter A. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-10
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Boring Routines and Semi Adulting (ASMR Weekend Ramble)

On today's episode I ramble about my Sister's boring routine she did everyday for over a year, recurring dreams, and my idea of being a semi-adult at 18 to 19 years old. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-05
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Morning at the Farm

On this episode we enjoy a quiet, early morning at a farm in the midwest USA. The episode includes the sound of birds singing, turkeys gobbling, roosters, and trees in the wind. Enjoy! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: [email protected]

Website: www.SleepandRelaxASMR.com

---

Thanks to Csengeri (freesound) for certain audio used this episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-07-03
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Camp Rain

On this episode, we enjoy peaceful rain by the forest camp. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-28
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Raindrops on the Car During a Wet Evening

On this episode, we sit in the car in an outdoor parking lot and listen to the relaxing sound of rain falling on the car and light traffic passing by. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-26
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The Office

On today's episode, a relaxing day at a corner office in a commercial building. The sound of conversations, Xerox machines, keyboard typing, and phones ringing. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-21
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Fall Asleep Listening to my AI Generated Short Stories

On this episode, I use an AI generator to help create some very...interesting and downright hilarious short stories, fables, and music lyrics. Among them: "Curious Poppy," and "Kevin Parker and the Three Winged Snakes"

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-19
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Delta Waves for Sleep (Binaural Beats)

On this episode of Sleep and Relax ASMR, we listen to soothing Delta Waves for sleep and relaxation. These binaural beats are intended to offer an ideal frequency to improve your night's rest. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?
Thanks to iantm for some of the audio used this episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-14
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Mumbled Mushrooms

On this episode of the podcast, I ramble about mushrooms and go into edible vs non-edible mushrooms for nearly 30 minutes. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-12
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Garden Rain

On today's episode of Sleep and Relax ASMR, we enjoy 30+ minutes of lovely rain in an English garden. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-07
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A Sleepy Ramble on a Sequence of Dreams

On this episode I discuss a strange sequence of non-related dreams last night, and touch on the topic of friendships and communication. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-06-05
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Plaza Di Pietro

On today's episode, we enjoy the sounds of a busy plaza in Italy. You can hear the sound of Italian conversations, footsteps, and traffic. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-31
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Fall Asleep Listening to Me Ramble About My Paranoia (ASMR Weekend Ramble)

On today's edition of Weekend Ramble, I poke fun at how ridiculous my paranoia can be about small issues, my love of sweaters at the gym, and some insight into how long I've been doing this podcast. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-29
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Leaves and Rain

On this episode, the simple joy and soothing sounds of rain splashing down on leaves and foliage. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-24
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Sleep Time Random Sentences

On today's episode, I read random phrases and sentences for 25+ minutes. I also interject a couple of times and give you some editor's notes regarding the randomly generated sentences. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-22
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Foggy Harbor Town

On today's episode of the podcast, we listen to the seren and realxing sounds of a Northeastern harbor twon on a very grey, foggy evening. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-17
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Fall Asleep Learning About Weird Sports Teams

On today's episode I put you to sleep by discussing some weird and whacky sports team names. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-15
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Raging Thunderstorm Soundscape

On today's episode, a 45 minute soothing thunderstorm soundscape for your rest, relaxation, and sleep. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Thanks to Naturenutt (freesound.org)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-10
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Weekend Ramble - Early Risers, High School Athletics, Airport Stores

On today's edition of Weekend Ramble, I ramble for 30 minutes about early risers, my high school basketeball days, and the randomness of airport stores. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-08
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Train to Leipzig

On this episode, we hop on board a train heading to Leipzig. Enjoy!

---

Tip / Buy us a coffee!? ??buymeacoff.ee/sI5ZB4N?

---

My sponsor, Betterhelp: ??https://Betterhelp.com/Relax??

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ??foursigmatic.com??

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ?GetJupiter.com? and using code ASMR at checkout

?https://www.getjupiter.com/sleepandrelaxasmr?

---

DOWNLOAD:

Apple Podcasts: ?https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?

Anchor: ?https://anchor.fm/sleepandrelaxasmr?

Radio Public: ?https://radiopublic.com/sleep-and-relax-asmr-6pAPm8?

Spotify: ?https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw?

Stitcher: ?http://www.stitcher.com/podcast/sleep-and-relax-asmr?

Castbox: ?https://castbox.fm/channel/id356618?

TuneIn Radio: ?http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/?

Pobean: ?https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast?

---

Special thanks to rhumphries and inchadney (freesound) for audio used this episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-03
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Weekend Ramble: Weekend Discussion about my Dreams

On today's whispered edition of Weekend Ramble, I go on about my dream about a 5-story studio apartment, as well as interrupt the episode to discuss my awkaward experience that happened during the recording. Enjoy!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ?https://Betterhelp.com/Relax?

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ?foursigmatic.com?

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support
2023-05-01
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