12 Minute Meditation: You Are Enough with Jenée Johnson

This week on 12 Minute Meditation, Jenée Johnson leads a practice to remind us that we are enough.​​ In this practice, Jenée offers five affirmations that are designed to help us be more compassionate toward ourselves, and in turn build a solid base to be more compassionate toward others.

Show Notes:

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Jenée Johnson, Author at Mindful 

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