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Super Soul

Super Soul

Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah?s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life?s big questions and help bring you one step closer to your best self.

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Brené Brown Part 1: Daring Greatly (From August 6th, 2017)

The Best of Oprah's Super Soul | This Episode Was Originally Published on August 6th, 2017. 

What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker. 

2021-10-20
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Brené Brown Part 2: Living with a Whole Heart

Brené Brown Part 2: Living with a Whole Heart (From August 7th, 2017)

The Best of Oprah's Super Soul | This Episode Was Originally Published on August 7th, 2017.
How to conquer shame and live with a whole heart? This is Part 2 of Oprah?s interview with renowned researcher Dr. Brené Brown. Oprah calls this an ?aha-a-minute conversation!?

2021-10-20
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Iyanla: Finding Yourself and the One You Want

From September 11, 1998 Oprah Winfrey Show: Iyanla Vanzant, author of "In The Meantime:  Finding Yourself And The One You Want" and "One Day My Soul Just Opened Up," talks about how to love yourself and counsels women in the audience about how to change what you believe, in order to get what you want. Iyanla also talks about how she connects with her spirit.

2021-10-13
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Bonus Episode: Relationship Begins with Self

Super Soul listeners? we?d like to introduce you to our newest podcast: The SonRise Project. It?s created by Emmy Award-winning creative visionary, mother and wife Kelli Richardson Lawson. The weekly podcast is a resource for parents and families to engage and share personal experiences with children struggling with depression, anxiety and addiction issues. In this episode Kelli introduces Spirit, a licensed clinical psychotherapist, media personality, host of Love Goals on OWN, forensic evaluator, wife and mother of seven children. Spirit says so many of us struggle with painful and often unfulfilling relationships with those we love. She says what we need to understand is that these relationships act as a mirror and are a reflection of the way we feel about ourselves. Spirit explains we often get stuck in the belief that life is something that is happening to us. She says what?s actually true - is everything we think and feel drives the way we show up in our lives. If we want change, then we must shift our relationship with ourselves. You can subscribe to The SonRise Project on Apple Podcasts, Spotify or wherever podcasts are available.

2021-10-06
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Gary Zukav On How To Surrender

From a June 18, 2001 Oprah Winfrey Show: Gary helps guests learn to let go of their pasts so they can move forward into the future. He explains that surrender is simply accepting your life and Oprah shares how by letting go, we step into the lives we are meant to live.

2021-10-06
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Conversations with Oprah: Deepak Chopra

From a January 7, 2009 Oprah Winfrey Show: Oprah speaks with Dr. Deepak Chopra about his book "Ageless Body, Timeless Mind." We learn about the mind and how the way we think controls both our health and how we age.

2021-09-29
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Answering Life?s Big Questions

Oprah says in order to experience life, you?ve got to start asking life?s big questions. Each person on earth is charting their own spiritual course. Your soul is as unique as your fingerprint. And the journey to connect to the deepest part of yourself can only be explored by you. As long as you?re asking the right questions, the answers will readily reveal themselves. Most of Oprah's Super Soul conversations end with a series of ?big questions.? This podcast is a compilation of answers to those questions from such legendary teachers as: Jack Kornfield, Elizabeth Lesser, Diana Nyad, Arianna Huffington, India.Arie, Mark Nepo, Daniel Pink, Debbie Ford, Eckhart Tolle, Llewellyn Vaughn Lee, Thomas Moore, Pema Chödrön, Iyanla Vanzant, Devon Franklin, Sister Joan Chittister, Dr. Maya Angelou, Nate Berkus, Sarah Ban Breathnach, Gabrielle Bernstein, Charles Eisenstein, President Jimmy Carter, Shonda Rhimes, Jack Canfield, Pastor Wintley Phipps, Pastor A. R. Bernard, Shaka Senghor, Cheryl Strayed, Tracy Morgan, Dr. Christiane Northrup, Timothy Shriver, Louis Schwartzberg and Gretchen Rubin. They all recommend taking time to ask yourself those same big life questions. Answering them just might change your life. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Wisdom of Sundays.

2021-09-22
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Oprah and Tarana Burke - Part 2

In part 2 of this powerful conversation, activist Tarana Burke tells Oprah about the spiritual awakening that led to her creating the #MeToo movement.

2021-09-15
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Oprah and Tarana Burke - Part 1

Oprah sits down with the founder of #MeToo, Tarana Burke, to discuss her new memoir, Unbound. In this candid conversation, Tarana reveals how her own experiences with sexual abuse, shame and unkindness helped her discover her true calling as an empathetic leader.

2021-09-15
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A Conversation With Gary Zukav

From a December 24, 1998 Oprah Winfrey Show: Author Gary Zukav, discusses the meaning of life, our intention, the purpose of your soul, the need for a soulful relationship and the sacred contract that every human being has with the universe.

2021-09-08
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Finding Your Spiritual Path

From a January 7, 2009 Oprah Winfrey Show: Oprah talks with spiritual leaders and teachers about how to handle life when it isn't as expected. She reflects on past episodes when guests taught her important life and spiritual lessons. These spiritual teachers include Reverend Michael Bernard Beckwith, Elizabeth Lesser and Reverend Ed Bacon.

2021-09-01
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Medical Intuitive Caroline Myss

From a September 17, 1998 Oprah Winfrey Show: Caroline Myss describes how she is able to read a person's energy and diagnose medical conditions even before doctors do. She performs several readings on audience members and debunks commonly held myths about healing.

2021-08-25
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Getting The Love You Want

From a March 28, 2003 Oprah Winfrey Show: Oprah sits down with author and couples therapist, Dr. Harville Hendrix to discuss his book Getting the Love You Want. We hear from two couples who were on the brink of breaking up. They spend two intense days with Dr. Hendrix applying techniques from his book to hopefully turn their relationship around.

2021-08-18
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Gary Zukav On Temptation

From a January 29, 2001 Oprah Winfrey Show: Gary Zukav shares the spiritual power necessary to overcome temptation and addiction. We hear from various audience members about their struggles. Gary sees temptation as the energy through which your soul is given the gracious opportunity to have a dry run at a life lesson.

2021-08-11
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Understanding Your Emotional Style

From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives.

2021-08-04
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People You'd Love To Have Dinner With

From January 2, 1996: Oprah Winfrey sits down with a group of spiritual leaders. These guests include Marianne Williamson, Maya Angelou (passed away in 2014), Jeff Greenfield and Dr. Stephen Covey (passed away in 2012). The group shares life principles that help navigate challenging times. The topics include forgiveness, intentionality, kindness and how to live a principle-filled life.

2021-07-28
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What I Know For Sure: Authentic Power

Oprah shares excerpts from her New York Times Best-Selling book, What I Know For Sure. Inspired by her widely popular O, The Oprah Magazine's column, the compilation book includes Oprah's insight on how to become your best self. Oprah reflects on the moments that shaped her life. From meeting Reverend Jesse Jackson as a child to a lesson her father taught her at a young age, Oprah shares how authentic power comes when you're fulfilling your soul?s intention.

2021-07-21
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What I Know For Sure: Awe & Clarity

Oprah shares excerpts from her New York Times Best-Selling book, What I Know For Sure. Inspired by her widely popular O, The Oprah Magazine's column, the compilation book includes Oprah's insight on how to become your best self. Filled with personal Aha moments and the life-changing lesson she learned from a near-death experience, Oprah shares the importance of finding awe and clarity within your own life.

2021-07-14
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What I Know For Sure: Possibility & Awe

Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure, which offers her insights, revelations and wisdom on how to live the life you want. From reminiscing about her first interview with Robin Williams to revealing one of her life?s biggest mistakes... in this episode Oprah shares her greatest life lessons about possibility and awe in life.

2021-07-07
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What I Know For Sure: Connection & Gratitude

Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want. In this episode, Oprah shares her greatest stories about finding true connection with others, how she practices gratitude and how she made peace with her own body struggles.

2021-06-30
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What I Know For Sure: Joy and Resilience

Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want. From meeting her best friend Gayle King for the first time to dancing with Tina Turner on stage, in this episode Oprah recalls moments from her life that brought her pure joy and taught her resilience.

2021-06-24
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OPRAH WINFREY: HOME

OPRAH WINFREY: HOME

Oprah says that throughout her life certain works of literature and film have completely changed the lens through which she sees the world. One of the films that spoke to her deeply, especially as a child, was The Wizard of Oz. As an adult, she says she realized the message of the film is one of the great spiritual teachings of all time. Like so many of us, Dorothy believed she needed something outside herself? like the great and powerful Oz, to find her way home. Glinda, the good witch, later tells Dorothy she?s had the power all along, but she had to learn it for herself. Oprah says this was one of the greatest aha moments of her life. Today she says no matter how far you have strayed from yourself, there is always the path back. And you don?t have to look any further than your own back yard to find it. You already know who you are and how to fulfill your destiny. In this podcast Oprah sits down with such legendary writers and spiritual teachers as: Debbie Ford, Father Richard Rohr, Elizabeth Gilbert, Sue Monk Kidd, Elizabeth Lesser, Stevie Nicks, Sidney Poitier, Jack Canfield, Mitch Albom, Shawn Achor, Robin Roberts, Jean Houston, Jane Fonda and Gary Zukav. They all share how they found their own path Home to discover their individual purposes, talents and live their greatest truths. No matter how many yellow brick roads they encountered, it was always right there... at home in their hearts. The same is true for all of you. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Path Made Clear.

2021-06-16
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The Reward

Oprah says, ?What I know for sure is that no matter how much wealth you come to possess, everything passes and changes with time. What is real, what is forever, is who you are and what you are meant to share with the world. That is your true treasure.? In this podcast Oprah sits down with: Pico Iyer, Cicely Tyson, Reverend Michael Beckwith, Lynne Twist, Sarah Ban Breathnach, Jack Canfield, Goldie Hawn, Jordan Peele, Jimmy Kimmel, Jeff Weiner, Trevor Noah and William Paul Young. They share their hard won wisdom and what they feel is their own reward for living an authentic life, true to who they are. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Path Made Clear.

2021-06-09
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The Give

Oprah says, ?I?ll never forget the first time Maya Angelou shared with me what would become a much beloved refrain: People may not remember what you did or said, but they always remember how you made them feel. What her words so brilliantly remind us, is that every single moment is an opportunity to be of service to another human being. That is what I hope will be your takeaway from this podcast. I?m not referring just to volunteering or contributing to a cause, though those are wonderful, worthwhile activities that strengthen us. What I am talking about is committing, decision by decision to a sustained compassionate approach to life.? In this podcast, Oprah sits down with: Mark Nepo, Bryan Stevenson, Gloria Steinem, Thich Nhat Hanh, U.S. Representative John Lewis, Marianne Williamson, Deepak Chopra, Charles Eisenstein, Lynne Twist, President Jimmy Carter, Mindy Kaling, Gary Zukav, Wayne Dyer. They all share their incredible experiences using their unique talents and abilities in service of others. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Path Made Clear.

2021-06-02
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Transforming Our Consciousness Through Adversity

Eckhart Tolle says that we should not panic when life?s difficulties arise. He says adversity actually plays a critical role in the evolution of our consciousness. Without it we would not learn to lead what he calls an awakened life. Eckhart quotes an ancient Roman aphorism: Per Aspera Ad Astra... which translates into, ?It is through adversity that we reach the stars.?

2021-05-28
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OPRAH WINFREY: THE CLIMB

Oprah says, ?I have always thought a mountain is a magnificent metaphor for life. From a distance, the ascent looks clear and smooth, but once you actually set out for the summit, you discover unexpected valleys and precarious ridges along the way. If your internal compass isn?t set to keep climbing, every stumble will give you an excuse to turn back. Over the years, there have been many times when I?ve found myself climbing a steep rocky road and there have been setbacks which threatened to overwhelm me or stop me in my tracks. But I?ve learned to keep going and to tell myself, ?This too shall pass and I will be better for it.? In this Super Soul podcast, Oprah sits down with such legendary spiritual teachers and thought leaders as: Eckhart Tolle, Stephen Colbert, President Joe Biden (VP at the time), Father Richard Rohr, Kristen and Rob Bell, Alanis Morissette, Cheryl Strayed, Paul Williams, Tracey Jackson, Glennon Doyle, Tracy McMillan, Cindy Crawford, Jon Bon Jovi and Joel Osteen. They discuss how they made their way up their own mountains, and what kept them going, no matter how steep the climb. A similar path is waiting for you. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Path Made Clear.

2021-05-26
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Dr. Shefali Tsabary: A Radical Awakening

Oprah talks to New York Times best-selling author and clinical psychologist Dr. Shefali Tsabary about her fifth book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth. Sharing life experiences and her East-meets-West approach, Dr. Shefali teaches women how to discover their inner truths and awaken the conscious self.

2021-05-19
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OPRAH WINFREY: THE MAP

OPRAH WINFREY: THE MAP

How many times have you witnessed someone get close to achieving a goal, only to see it suddenly fall apart? Or they reach the top of the mountain but can?t seem to hold on. Maybe you too have struggled with near-misses and dreams that didn?t quite materialize. Self-sabotage can be a devastating cycle. Oprah believes the variable between winning the race and faltering at the finish line lies with one of the guiding forces in her life: Intention. She says, ?Those who sense your truth and your authenticity will rise up to support you. But most importantly you must believe with your whole heart that you are capable of achieving your goal. So first ask yourself Why? What is the real intention? Then ask: How will I execute the action?? In this podcast, Oprah sits down with such legendary spiritual teachers and writers as Gary Zukav, Gabrielle Bernstein, Brené Brown, Stephen Colbert, David Brooks, President Joe Biden (VP at the time) Marianne Williamson, Daniel Pink, Carole Bayer Sager, Cheryl Strayed, Reverend Michael Beckwith, Meagan Good, Devon Franklin, Janet Mock and Goldie Hawn. They share their own personal trajectories and the inner map they followed which led them to the ultimate fulfillment of their dreams. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Path Made Clear.

2021-05-12
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Julianna Margulies

Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. Julianna also explains why she walked away from a $27 million dollar deal when she left the hit show E.R.

2021-05-05
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Dr. Bruce Perry

Oprah and Dr. Bruce Perry discuss their new book What Happened to You?: Conversations on Trauma, Resilience, and Healing. Dr. Perry explains how childhood trauma impacts our adult lives, health and behavior. He also offers a path toward healing.

2021-04-27
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Jon Meacham

Oprah is joined by Pulitzer-Prize winning author and historian Jon Meacham to discuss his book, The Soul of America. By examining America?s past, Meacham offers insights into our current political climate and provides a hopeful outlook for the future.

2021-04-20
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Viola Davis

Oprah talks with Viola Davis, the most nominated Black actress in Oscar history, about her new film Ma Rainey?s Black Bottom. In yet another superb performance, Davis inhabits ?the Mother of the Blues? in an adaptation of the August Wilson play. Davis reveals what Ma's struggle says about today's America and what it taught her about harnessing her own powers as a Black woman. She also shares her thoughts on working with the late Chadwick Boseman on his final film.

2021-04-19
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Martha Beck: The Way of Integrity

Oprah talks to Harvard-trained sociologist, world-renowned coach and New York Times bestselling author Martha Beck about her latest book "The Way of Integrity: Finding the Path To Your True Self." They discuss how living in alignment with our inner truth is the key to a purposeful and joyful life. Beck shares how she found integrity in her own life and why that involved committing to not lying for one year.

2021-04-14
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Whispers

Your life is always speaking to you in whispers, guiding you to your next right step. And in many situations, the whisper is also the first warning. It?s a quiet nudge from deep within saying, Hmmm, something feels off. A small voice that tells you, This is no longer your place of belonging. It?s the pit in your stomach, or the pause before you speak. It?s the shiver, the goosebumps that raise the hairs on the back of your neck. Whatever form the whisper takes, it?s not a coincidence. Your life is trying to tell you something. Heeding these signs can open the doors to your personal evolution, pushing you toward your life?s purpose. Ignoring them or sleepwalking through your life, is an invitation to chaos. In this Super Soul podcast, Oprah sits down with such gifted writers and thought leaders as Shauna Niequist, Dani Shapiro, Caroline Myss, Adyashanti, Jon Kabat Zinn, Cheryl Strayed, Pema Chödrön, Amy Purdy, John Lewis, Wes Moore, Kerry Washington and Thomas Moore. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book, The Path Made Clear.

2021-04-07
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Sharon Stone

World-renowned actress, mother and activist Sharon Stone discusses her revealing new memoir, The Beauty of Living Twice. In it Sharon reveals, for the first time, the trauma and abuse she suffered as a child. She discusses her near-death experience and recovery from suffering an almost fatal stroke. Sharon also shares behind-the-scene stories from the famous interrogation scene in Basic Instinct.

2021-03-31
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PRIYANKA CHOPRA JONAS

Actress, writer and humanitarian Priyanka Chopra Jonas is one of the most recognizable faces in the world. She discusses her journey of self-discovery, her marriage to Nick Jonas and her New York Times bestselling memoir, Unfinished.

2021-03-24
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Chip and Joanna Gaines

America?s favorite home design couple, Chip and Joanna Gaines, sit down with Oprah to talk about the launch of The Magnolia Network on Discovery+. The couple discusses their marriage, life on the farm and raising five children. Chip and Joanna also discuss how fame has impacted their lives.

2021-03-17
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Andra Day

Oprah talks to singer-songwriter Andra Day about her first acting role as Billie Holiday in Lee Daniel?s, The United States Vs. Billie Holiday. They discuss how Andra transformed her voice, her body and her entire essence to play the legendary singer.

2021-03-10
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Oprah Winfrey: The Roots

There is no moving up and out in the world unless we are fully acquainted with the person we are meant to be. Whatever our calling, it?s already rooted within, and while those roots may get trampled on or tugged at, they can never be removed. They grow stronger only when tended, nurtured and most importantly, shared with others. In this Super Soul conversation, Oprah Winfrey sits down with such inspired writers and thinkers as Nate Berkus, Brian Grazer, Lin-Manuel Miranda, Tracy Morgan, Sister Joan Chittister, the Rev. Ed Bacon, RuPaul Charles, Glennon Doyle, President Joe Biden and Pastor Wintley Phipps. Each share individual stories of what it was like to tap into their own roots and wellsprings of talent to discover their greater purpose and deeper levels of fulfillment. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation, and other insightful conversations, in Oprah?s best-selling book The Path Made Clear.

2021-03-03
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Oprah Winfrey: The Seeds

When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has a bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it?s as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Monk Kidd, Tim Storey, Dr. Shefali Tsabary, Pastor A.R. Bernard, Barbara Brown Taylor, Elizabeth Gilbert, Jean Houston, Caroline Myss and Deepak Chopra to discuss the seeds of potential that sprouted in their own lives, leading to an evolution of consciousness. Similar seeds are waiting to sprout and awaken in each of you. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Wisdom of Sundays.

2021-02-24
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Oprah Winfrey: Love and Connection

Everything we do, every relationship we have, succeeds or fails based on our level of true spiritual connection with others. How do we get back on track when we find ourselves disconnected from people? In this episode of ?Super Soul,? Oprah sits down with acclaimed spiritual teachers?including Jill Bolte Taylor, Dr. Maya Angelou, Sister Joan Chittister, Thich Nhat Hanh, Gary Zukav and Linda Francis, Meagan Good, Rob and Kristen Bell, President Jimmy Carter, Pastor Wintley Phipps, Brené Brown, Tracy Morgan, Phil Jackson, Shawn Achor, Gloria Steinem, Bryan Stevenson, Malala Yousafzai, and Elie Wiesel?to discover the steps we all can take to find creative ways to nurture the bonds of love and a connection with the people in our lives, and then gradually expanding that to the rest of the world. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show ?Super Soul Sunday.? You can also find this compilation and other insightful conversations in Oprah?s best-selling book The Wisdom of Sundays.

2021-02-17
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Cicely Tyson

In this never-before-heard interview from 2012, Emmy and Tony-award-winning actress, Cicely Tyson explains the surprising story of how she found her calling, shares behind-the-scenes history of her most iconic roles and reveals the biggest life lessons she?s learned. Cicely Tyson passed away on January 28, 2021. She was 96-years-old.

2021-02-10
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Tom Brady: How to Reach Peak Performance

In a rare interview from 2018, superstar quarterback Tom Brady, often called ?the greatest quarterback of all-time,? reveals what he believes is the key to his longevity and success. At the time of this interview, he was 40 years old. Brady discusses his #1 New York Times best-selling book, The TB12 Method, what he still wants to accomplish and his approach to mind, body and spiritual balance. Tom also shares how he found resilience after the headline-grabbing ?deflategate? controversy, and how he and his team chose to address NFL players taking a knee during the national anthem. Plus, his supermodel wife Gisele Bündchen stops by to support her husband as he talks about parenting, marriage and his childhood. Tom Brady will be first quarterback in NFL history to play in 10 Super Bowls after Super Bowl LV on February 7, 2021.

2021-02-04
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Oprah Winfrey: FULFILLMENT

Making the shift from self to service brings joy and also a deep sense of fulfillment to our jobs, relationships and the vision we create of our best life, says Oprah's friend Gary Zukav. He says this is the moment when we discover authentic power--?when your personality comes fully to serve the energy of its soul.? Fulfilling your purpose, with meaning, is what gives you that powerful spark of energy unique only to you, he says. In this episode of Super Soul Conversations Oprah sits down with such inspirational teachers, including Gary Zukav, Mastin Kipp, Paulo Coehlo, Sue Monk Kidd, Pastor Wintley Phipps, Nate Berkus, Diana Nyad, India.Arie, Janet Mock, Jack Canfield, Daniel Pink, Daniel Goleman, Shawn Achor, Jeff Weiner, Wes Moore, Shonda Rhimes and Devon Franklin to reveal how we can tap that source, which is our highest and truest version of ourselves. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations in Oprah?s best-selling book The Wisdom of Sundays.

2021-02-03
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Oprah Winfrey: GRACE AND GRATITUDE

One of Oprah?s favorite quotes comes from German mystic Meister Eckhart. He said, ?If the only prayer you say in your entire life is ?thank you,? that will be enough.? Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she?s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and inspiring ways. "It sounds simple,? Oprah says, ?but when you go through the day staying conscious about what you put on your gratitude list, it shifts the lens through which you see the world.? In this episode of Super Soul, Oprah sits down with luminaries like Mark Nepo, Ram Dass, Elizabeth Lesser, Reverend Ed Bacon, Tracey Jackson, Paul Williams, Geneen Roth, Cheryl Strayed, Caroline Myss, Gretchen Rubin, Shawn Achor, Marie Forleo, Lynne Twist, Louie Schwartzberg and Norman Lear to discover that the practice of gratitude can elevate our lives to a state of grace. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations in Oprah?s best-selling book The Wisdom of Sundays.

2021-01-27
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Oprah Winfrey: BROKEN OPEN

Job loss, addiction, a break up, the death of a loved one, illness? these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question Why me, Why me? Realize that nothing is happening out of order. Your life is always speaking to you. When that wake-up call comes, understand that it?s your life trying to push you in another direction? onto the next leg of your journey. Don?t resist. Instead let the truth break you open. No experience is ever wasted. In this episode of Super Soul, Oprah sits down with acclaimed spiritual teachers: Elizabeth Lesser, Gabrielle Bernstein, Father Richard Rohr, Ali McGraw, Sarah Ban Breathnach, Caroline Myss, Lewellyn Vaughn Lee, Reverend Michael Beckwith, Elizabeth Gilbert, Glennon Doyle, Michael Singer, Iyanla Vanzant, Dr. Shefali Tsabary, Pema Chödrön, Cheryl Strayed, Deepak Chopra and Adyashanti to reveal the true meaning of what it means to be broken open and what to do when those life-challenges arise. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah?s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s best-selling book The Wisdom of Sundays.

2021-01-20
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Oprah Winfrey: FORGIVENESS

Oprah Winfrey says that for many people searching for peace and purpose, one of the biggest obstacles can be the struggle to forgive. Especially if one has suffered trauma, abuse or personal betrayals, forgiveness can seem like an insurmountable hurdle. The journey to releasing resentments and vengeful thoughts, and the letting go of all hope for a better past, are probably some of the biggest spiritual challenges any of us will ever face. Oprah says if we accept these challenges, the rewards are great because on the other side of forgiveness is freedom. In this episode of Super Soul, Oprah sits down with such luminaries as Dr. Maya Angelou, Karen Armstrong, Marianne Williamson, Adyashanti, Mark Nepo, Wayne Dyer, Gabrielle Bernstein, Don Miguel Ruiz, Tracey Jackson, Shaka Senghor, Bryan Stevenson and Michael Singer to discover what it means to truly forgive and the steps we all can take to find personal freedom. These interviews with talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah?s New York Times best-selling book The Wisdom of Sundays.

2021-01-13
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Oprah Winfrey: EGO

Oprah Winfrey says that she didn?t understand the true meaning of ego until she met Eckhart Tolle. He opened her eyes to how an ego-based mind can sabotage everything. Initially she thought ego meant arrogance or superiority. But now she sees it's the part of us that identifies as our personality, our accomplishments, our talents, essentially the false self. The key to continued spiritual growth is to understand the ego?s disruptive role in our lives. In this SuperSoul Conversation Oprah talks with Eckhart Tolle, Wayne Dyer, Father Richard Rohr, Brene Brown, Dr. Shefali Tsabary, Jack Canfield, Jeff Weiner, Phil Jackson, Pema Chodron about the many challenges the ego presents and what we can do to stay on track. These talented writers, speakers and thought leaders have been featured on her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations in her New York Times best-selling book The Wisdom of Sundays.

2021-01-06
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Oprah Winfrey: SPIRITUAL GPS

Oprah calls that persistent knowing inside of us our Spiritual GPS. She says it?s our inner compass guiding us to move through our lives no matter what difficulties come our way. In this SuperSoul Conversation Oprah talks with renowned spiritual teachers Michael Beckwith, Caroline Myss, Cheryl Strayed, President Jimmy Carter, Dr. Robin Smith, Mastin Kipp, Elizabeth Gilbert, Marianne Williamson, Sue Monk Kidd about what we can do to tune into that inner guidance. Intuition may speak to us in subtle ways, through longing or restlessness. Or it may sound louder, when we get a wake-up call: a beloved relationship ends, a job loss or money problems arise. One thing is certain, when we ignore our Spiritual GPS, we risk peril in the process. This episode is a compilation of some of her most profound conversations with guests from her Emmy Award-winning show Super Soul Sunday. You can find these conversations and more in Oprah?s New York Times best-selling book The Wisdom of Sundays.

2020-12-30
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Oprah Winfrey: MINDFULNESS

Oprah believes mindfulness will not only help us to be fully present for those we love, but will also propel us further down the road to living a conscious and awakened life. But how many of us miss out on the beauty or the joy of the present because we?re projecting into the future or worrying about the past? In this SuperSoul Conversation Oprah consults with some of the leading spiritual teachers of our time on the practice of Mindfulness. This episode draws from conversations with guests on Oprah?s Emmy award-winning show Super Soul Sunday, with world-renowned visionaries such as Jon Kabat Zinn, Shonda Rhimes, Arianna Huffington, Deepak Chopra, Father Richard Rohr, Rainn Wilson, Norman Lear, Iyanla Vanzant, Michael Singer, Anne Lamott, Jill Bolte Taylor, Zainab Salbi, and Thich Nhat Hanh. You can find this compilation and additional enlightening conversations in Oprah?s New York Times best-selling book The Wisdom of Sundays.

2020-12-23
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