Minimal-ish: Minimalism, Intentional Living, Motherhood

Today's episode is a topic that I love. Though we don't often talk about it on the podcast, I believe fitness and wellness, and how we take care of ourselves in general, is a big part of intentional living. However, motherhood often does make it a little more difficult to navigate making it a part of our lives. Today I have Amy Kiefer of Expecting and Empowered on the podcast to encourage us with resources and motivation to a healthier life - from nourishing ourselves well, to simplifying fitness, to making it a part of our routine in the midst of overwhelming days as a mom. We also talk about the benefits of strength training and nourishing ourselves well. I hope you can tell through listening in that I absolutely loved this conversation and was very inspired by Amy- I know you will be, too! Links: Expecting and Empowered Expecting and Empowered on Instagram Desirae on Instagram Minimal-ish Collective Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Ashlee Gadd as my guest as we are talking about a "thing that matters" - creativity, or really, doing whatever it is that makes you feel more like you. We encourage our kids to be creative, yet as adults we often fully lose this part of ourselves to a busy life. We count creativity as something that we no longer have time for, that is inessential. Today's conversation challenges that and encourages you to keep creating, right in the margins of a busy life and motherhood. Ashlee s a wife, mother of three, believer, and the founder of Coffee + Crumbs. When she's not working or vacuuming Cheerios out of the carpet, she loves making friends on the Internet, eating cereal for dinner, and rearranging bookshelves. Her book, Create Anyway: the Joy of Pursuing Creativity in the Margins of Motherhood, is now available wherever books are sold. Links: Minimal-ish Collective (book club) Ashlee's Book Ashlee's Podcast Coffee + Crumbs Ashlee on Instagram Desirae on Instagram Podcast website Sponsor: Hungryroot: Get 40% off your delivery and free veggies for life at Hungryroot.com/MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am honored to have Dana K White of A Slob Comes Clean as my guest! Dana is (much to her surprise) a messy person turned decluttering expert, and she brings so many actionable tips in this episode to help us see decluttering in a new way. Instead of taking everything out and making more mess in the process, what if we did things differently? This episode is full of tips for the overwhelmed, messy person who wants to declutter but doesn't have much time to be making and cleaning up more messes in the process. Listen in and then go declutter something! Join our Decluttering Challenge/ Book Club Dana's Website Podcast Website Find Desirae on Instagram Sponsor: Earth Breeze: Get 40% off your subscription at earthbreeze.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are taking a break from your typical weekly minimal-ish episodes to bring you a preview of what is to come next week - our first challenge in the minimal-ish patreon community + the happy mom summit. I would love to see you in either one of these places, and hope I do! Either way, I'll talk to you next week right back here for our regularly scheduled programming. Sign up for: Happy Mom Summit (free 5 day summit with 32 speakers) Minimal-ish Collective Maintenance Decluttering Challenge Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are approaching a hard topic: Grief. While it's hard to talk about, it is important. Many of us don't even want to think about what my guest, Krista, experienced through losing her husband, but for many others, it is a reality. Krista now helps other women struggling through loss, and today she shares about her story, post traumatic growth, and how stuff, clutter, and decluttering plays a role in the grieving process. Links: Minimal-ish Collective/ Minimal-ish + Coffee Podcast Krista on Instagram Krista?s Website The Widowed Mom Podcast Grief Plateau Quiz Desirae on Instagram Minimalish Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Minimalism Stories edition of Minimal-ish, I talk with Jordan Jones, mom of three, business owner, and podcast host of the Work + Worship Podcast. I recently stumbled across Jordan's story of her cross country move TWICE in one year with three little ones, and I had to hear more about how minimalism has played a role in her family's ability to say yes to big adventures. We talk about so many different things: from minimalism before kids vs. minimalism after kids, to living in smaller spaces vs. larger spaces, to simplifying our wardrobe and Jordan's biggest advice to anyone starting out. This is such a fun conversation, and I know you'll love learning from Jordan! Links: Minimal-ish Collective Jordan on Instagram Jordan's Podcast Jordan's Website Desirae on Instagram Podcast Website Sponsor: Connect with your partner every day using Paired. Download the app at https://www.paired.com/MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a "declutter with me" style episode, but it's a little different than typical. Instead of focusing on one area of the home, I'm sharing 7 of my top tips for decluttering that I've learned over the years. I'm also sharing where my focus will be with decluttering this year. At the end of the episode, I announce the minimal-ish collective - a place where we can declutter and walk towards a minimal-ish life together. Head to patreon.com/minimalish to find out more about the minimal-ish collective. Links: Minimal-ish Collective Episode on changing your shopping habits (this year) (last year) Free Minimal-ish Starter Guide Desirae on Instagram Podcast Website Sponsor: Connect with your partner every day using Paired. Download the app at https://www.paired.com/MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're taking some time to pause and think about our goals again because goal setting is an important part of a minimal-ish, intentional life. We often have a push to set goals at the beginning of the year, but the real progress comes when we revisit those goals and refine them throughout the year. In this episode, we go through a series of questions to help us reflect on our progress, decide which goals still matter and which we can let go of. We also make a little plan to continue this type of reflection throughout the year. This episode is a guilt and shame free revisiting of our goals - if you haven't made any progress yet, the opportunities are endless to start when you're ready. At the end of the episode, I revisit the goals that I shared with you on the first episode of the year and do my own version of this exercise as an example and a reminder that I'm always on this journey with you! Links: Podcast Website Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking with Rachel Nielson, host of the 3 and 30 podcast, all about ways we can "declutter our motherhood." We talk about topics that range from a practical way to find joy in the everyday, mundane moments, to decluttering all the "shoulds" we put on ourselves in motherhood. Rachel also shares about her struggle with depression in early motherhood. I know this is a conversation that will leave you feeling encouraged and less alone after you listen. Links: Simple Change Summit Rachel's website Rachel on Instagram Rachel's course she mentioned 3 in 30 podcast Desirae on Instagram Podcast Website Sponsor: Connect with your partner every day using Paired. Download the app at https://www.paired.com/MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're diving deep into the reason why we so often feel the temptation to over consume things we don't actually need, why we would want to change these habits, and how we can become more conscious consumers in an "influencer world." This episode was inspired by the craze of the "Stanley Cup" - a trendy reusable water bottle. I'm digging into the story of this cup, what it says about influencer marketing, and more importantly, how we have the power, as a consumer, to change our habits. The second half of the episode is full of actionable steps like questions to reflect on and different ways we can challenge ourselves so we can have real, lasting habit change in our buying habits - starting with thinking or pausing before we buy. Links: Desirae on Instagram Vox article mentioned Podcast Website Sponsor: Green Chef: Get 60% off and 20% off your next two months at greenchef.com/60minimalish using code 60minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm excited to share my conversation with Alli Williams of FinancALLI Focused. Alli has one of my favorite perspectives I've heard on budgeting, paying off debt, and working towards our financial goals, and that is one that is free of a depravation mindset. Today we talk all about why budgets often fail, what we should be doing BEFORE we budget, and we also spend a lot of the episode discussing knowing our values when it comes to our finances so we don't find ourselves caught in comparison and spending our money on things that don't truly matter to us. Wherever you're at in your financial goals and whatever your financial literacy looks like, I know this conversation will encourage you as we start a new year. Links: Alli's Group Coaching Program, Flourish FinanciALLI Alli on Instagram Desirae on Instagram Podcast Website Sponsor Thank you to OneSkin for sponsoring this episode! Get 15% off at oneskin.co with code "minimalish" Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is my personal pause as we start the new year. It's a chance for me as your host to reflect, celebrate some minimalish milestones, and share what I've got planned for the podcast in 2024. In the 2023 Podcast Recap segment of today's episode I share: -the top 5 episodes of the year -Fun statistics to celebrate In the "looking ahead" segment, you'll hear: -A few fun things coming up on minimal-ish this year -Some of my goals for the year and how I'm approaching goal setting this year. I hope you enjoy this episode. I'm looking forward to 2024 here on the minimal-ish corner of the internet with you! Sponsor: Earth Breeze Eco Sheets: Get 40% off at earthbreeze.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode piggy backs off of episode 212, our annual goal setting episode. Today we go over four other ways to set goals or just plan intentionally for 2024. We go over setting a word for the year, setting goals on a monthly or quarterly basis, a 24 in 24 list, and more. This episode is meant to spark ideas for your 2024 planning, and even if you're not a goal setter, I hope it helps you do some intentional reflecting and planning. Links: desiraeendres.com/goals for last week's worksheet Find Desirae on instagram Podcast Website Sponsor: Get a 75 dollar credit when you sponsor your job post on indeed at Indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Each year on Minimal-ish we set a deep, meaningful goal to take us in to the next year. Today, we've got our goal setting episode and we start with reflection, determine what matters to us, list our values, and then set a goal based on our values. I have a worksheet to help guide you along in this process. Grab It at desiraeendres.com/goals. Other links: Find Desirae on Instagram Get Simple Morning Lists Podcast Website Sponsor: This episode is sponsored by CoPilot. Get a fitness plan that is personalized to you at go.mycopilot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am honored to have Rachel Cruze on the show to help us find effective ways to teach our kids about gratitude and contentment, especially in the midst of this holiday season. Rachel recently wrote a children's book, I'm Glad for What I Have, which features a simple story that can be a catalyst for having the conversation with our kids about what truly fulfills us in life (spoiler alert: it's not material things). Rachel shares different strategies and routines we can implement into our daily life to help build contentment and gratitude as an entire family. We also talk about having conversations with our kids about comparing what we have to others, along with so much more. I felt so inspired by this conversation, and I know you will, too! Links: My previous conversation with Rachel on Minimal-ish Rachel's book Rachel on Instagram Rachel's website Desirae on Instagram Podcast Website Sponsors: TN Dickinson's: available on Amazon and at major retailers including Walgreens, Walmart, Target, CVS, and Rite Aid. Better Help: Thanks to Better Help for sponsoring today's episode. Get 10% off your first month at betterhelp.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have a Holiday Q&A to round out the last of the Quarterly Q&A episodes this year! I pulled a few of your questions from instagram, and talk about the following in this episode: How do you deal with the overwhelm of so much stuff coming in? What are your favorite traditions? How do you find rest during such a busy schedule What are some things you don't do for the holidays because of minimalism? This was a fun one to record, so I hope it you enjoy listening! You can grab the holiday decluttering challenge I mention at desiraeendres.com/holidaygift - you'll get a four day decluttering challenge, a clutterfree gift ideas list, and a list of links to holiday minimal-ish podcast episodes from this year and past years! Grab Your Minimal-ish Holidays Follow Desirae on Instagram: @minimalish.desirae Sponsors: Apostrophe: Get your first visit for 5$ at desiraeendres.com/minimalish using code minimalish at checkout. Indeed: Get a 75$ credit when you sponsor your job post at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a message that has been on my heart for a while now - we're talking all about the false promise of the perfectly tidy home and what actually matters more. How do we allow ourselves to rest when we've been so used to spinning our wheels to become "more minimal" or find the best systems for our home? We also talk about the cost of all the magic making during the holiday season, and I bring you a quick black friday pep talk. This episode is my holiday message to you! I hope you enjoy it and find yourself encouraged by it! Links: Your Minimal-ish Holidays Desirae on Instagram Sponsors: This episode is sponsored by Better Help. Go to betterhelp.com/minimalish to get 10% off your first month. Thank you to TN Dickinson's for sponsoring this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're getting back to basics and talking all things organization, with decluttering being an important step in the process. Janelle Williams is my guest today. She's a professional organizer, published author and speaker, and she really brings us mindset shifts when it comes to getting and STAYING organized. Today's episode will give you a deep why for inspiration along with steps to help you get started. This episode is perfect for beginners and those already in the midst of their journey. We also touch on having a less cluttered holiday season! Links: Janelle on Instagram Janelle's Book Janelle's website Your Minimal-ish Holidays Desirae on Instagram Sponsor: Get fit and feel your best - go to go.mycopilot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is the perfect episode to press play and do a 20-30 minute mini decluttering session along with me! We're talking about decluttering the toys, and I also go on a little rabbit trail and share my recent decluttering project with you: my entry way, which also included some toys. Like each Declutter with Me episode, I walk you through my own decluttering, and then I share some tips for your decluttering session. Today's episode is a special edition, because I actually read through Day 12 of Your Minimal-ish Holidays, my 30 day holiday guided journal. This is one of the six days of the decluttering challenge that is included in the journal, and it of course focuses on toys. I hope you enjoy today's shorter, yet actionable episode! If you want more on toys, here is an episode to listen to as you continue your decluttering journey: Decluttering WITH Your Kids Links: Your Minimal-ish Holidays Desirae on Instagram Podcast Website Sponsors: Thanks to Indeed for sponsoring today's show! Get a 75$ job credit when you sponsor your job post at indeed.com/minimalish. Terms and Conditions Apply Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we get intentional about the way we give (and even receive) our gifts as we get closer to the holiday season? Today I'm talking about this topic with Rachael Classi, founder and CEO of Tiny Earth Toys. Rachael shares about Tiny Earth's toy rental subscription which is a great way to get intentional about what's under our trees, but we also talk about our own experiences with gift exchanges with extended family, the struggle of worrying our kids will disappointed when our gifts under the tree align with our values (aka, there's not a ton of them), and how we've tried new things and chosen to be more intentional throughout the years. I hope you come out of this episode with new ideas for gift giving in a way that won't stress you out and will align with your values this holiday season. You can also grab a copy of Your Intentional Holidays to help you out with planning this aspect of the holidays, among with making the entire season more intentional. Links: Tiny Earth Toys Tiny Earth Toys on Instagram Desirae on Instagram Your Intentional Holidays Podcast Website Sponsors: Today's episode is sponsored by Better Help. Get 10% off your first month at betterhelp.com/minimalish. Thank you to TN Dickinson's for being a sponsor of today's episode. You can find their products on Amazon and at major retailers including Walgreens, Walmart, Target, CVS, and Rite Aid. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Joey Odom, Cofounder of Aro, on the podcast to talk all about the importance of changing our habits with our phones. Many of us know our habits with picking up our phones and scrolling so often are harming us and our relationships in some way, but it can be difficult to change these habits. Joey brings plenty of research to this conversation to help us build a deep why for working towards real habit change in this area. We talk about practical tips for changing the habit in ourselves, but also in our older kids if they are struggling with their relationships with their phones as well. This conversation is full of hard truths, but also tons of grace. As parents, it's so important that we get intentional about our phone usage and create an example for our kids. I hope you'll listen in and be inspired and encouraged today in this extremely relevant topic. Links: Your Minimal-ish Holidays Aro Website Aro Podcast Aro on Instagram Desirae on Instagram Podcast Website Sponsors: This episode is sponsored by Better Help: Get 10% off your first episode at betterhelp.com/minimalish Thanks to Factor for Sponsoring today's episode: Head to factormeals.com/minimalish50 and use code minimalish50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have a hybrid episode: part solo episode/ part guest episode. I'm bringing you all of my tips for a minimal-ish postpartum, and I'm also bringing on a guest, Dr. Nicole Sparks, board certified OBGYN, to talk about simplifying postpartum care and her biggest tips for new moms. We go through the four pillars of Minimal-ish living and apply them to postpartum life in today's episode. If you're going through the postpartum period, or will be postpartum in the near future, I hope this episode brings you some helpful tips in what can be a difficult season! Links: TN Dickinson's Witch Hazel Dr. Nicole Sparks Website Dr. Sparks on Instagram Dr. Sparks on Tiktok Desirae on Instagram Podcast website Get a copy of Your Minimal-ish Holidays: A More Intentional Season in 30 Days Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are talking all about having more fun! My guest, Catherine Price, is the author of How to Break up with Your Phone and The Power of Fun: How to Feel Alive Again. Catherine's Website and Courses - Use code MINIMALISM15 for 15% off! The Power of Fun: How to Feel Alive Again Podcast Website Desirae on Instagram Your Minimal-ish Holidays Launch Team Sponsors: Copilot: Start feeling your best today. Use the link go.mycopilot.com/minimalish to get your 14 day free trial! Indeed: Get a 75 dollar credit when you sponsor your job post at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have a special edition of "Declutter with Me." I'll be walking you through my problem areas in my own kitchen and my thought process when I come across items I'm unsure if I want to keep or declutter. I'll also guide you through a kitchen maintenance declutter before we get to the holiday season. The kitchen is not only the heart of the home- I'd argue it's also the heart of the holiday season. What makes this a special edition of the "Declutter with Me" series? I'm reading an excerpt from Your Minimal-ish Holidays, a holiday guided journal that I'll be releasing on October 17th. This excerpt is, of course, on kitchen decluttering and is part of the 6 day decluttering challenge that can be found in the journal. Links: Desirae on Instagram Podcast Website Join the Your Minimal-ish Holidays launch team! Love journaling? Check out Simple Morning Lists Sponsor: Mylio Photos: Organize your photos with the free Mylio Photos app at mylio.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have a minimalism story from Korie Veidel, a wife and mom to two who was propelled into minimalism through a series of really devastating events in her life. As she first started out in minimalism, she and her husband went to the extreme. They even lived in a tiny home as they were starting their family. As her family grew, her view on minimalism shifted. Today she shares her story including how and why she lives with less, what she has learned from minimalism throughout the years, her journey with social media, her tips for getting started with minimalism, and more. I hope you enjoy this conversation and are as encouraged by it as I was! Links: Desirae on Instagram Podcast Website Sponsor: Factor: Head to factormeals.com/minimalish50 and use code minimalish50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is Minimal-ish's 200th episode! It's time to stop and celebrate, as we have quite a few milestones to celebrate! At the beginning of September it was Minimal-ish's 5 year birthday, we crossed 3 million downloads, and now we're on our 200th episode! In today's episode, I'm sharing the story of minimal-ish - how it came to be, the valleys and mountains along the way, and where it's going. I'll also share the top downloaded episodes, my favorite moments on the show, and 5 things I learned about minimalism in 5 years. I loved recording this episode and I am beyond grateful for you for being here! Thank you for listening in. Minimal-ish would not exist without you! Links: Desirae on Instagram Podcast Website Top Episode Links: -Declutter with Me - Your Clothes -Declutter and Organize Your Closet with Me + 6 Questions to Ask Yourself to help you Declutter Anything -Why is minimalism so life changing? -Simple Ways to Start Changing Your Shopping Habits (Bring Less into Your Home) -Benefits of Minimalism for Parents -Impactful mindset shifts for minimalism with Dawn Madsen of the minimal mom Simplifying "Sticking to" your Budget + Tips for Your Grocery Budget Woes with Carly of Debt Free Mom How to Hygge this Winter + Holiday Season with Diane in Denmark How and Where to Start Decluttering (even when you're busy) with Joshua Becker - Minimal-ish Replay #1 Peaceful Productivity & Planning our Days around Our Priorities with Jess Massey Messy Minimalism: Make Minimalism Your Own (without the perfectionism) with Rachelle Crawford My favorite Episode Links: On Letting Go of Old Seasons and Embracing the Next with Shauna Niequist Connecting with our Kids through Learning + Simplified Early Homeschooling with Erin Loechner Episodes with Kat Steck / Junkyard Journals Minimalism Stories Episodes Mentioned: Leah Franklin Mary Simpson Emily McDermott Sponsor: Mylio Photos: Download the free app at mylio.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a solo episode/ guest episode hybrid to talk all about photo organization and decluttering. This has been a highly requested topic, and I am far from an expert. When I look at digital files and photos, my mind just goes blank on where to start. I knew I needed help in this area, so I went in search of photo decluttering tools and discovered Mylio. I've been grateful to partner with them after using their software to help me get started in an overwhelming decluttering journey. Today I'm bringing you some general decluttering tips in getting started and chipping away at a very cluttered camera roll, and then I'm sharing some of how I use Mylio to help me do it, though many of these tips could be applied to any way you choose to declutter your photos- with or without an accompanying photo software/ decluttering tool. Then, David Vaskevitch joins me to share how Mylio's tools more in depth and how he declutters and organizes not just his digital photos, but also his paper clutter, physical photos, and more. Thank you for being here and listening in! Links: Mylio Desirae on Instagram Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Juliana Ong of Stories of Play is my guest, and we talk all about the importance of play for our kids and how we can foster creative, open ended, independent play. While this is a fun, somewhat light hearted topic, it's also one where intentionality can make all the difference. I can vouch for this because after my conversation with Jules, I changed a lot about our family's play space and the way I approach and view play in our home, and I've seen so much more focused play from my girls. Jules has so much knowledge when it comes to this topic and she gives us permission to simplify things as she brings a wealth of ideas for us to implement to get started in simplifying play. Links: Jules Website Jules on Instagram Desirae on Instagram Podcast Website Sponsor: Indeed: Get a 75$ credit when you sponsor a job post at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today my guest is Tyler Moore of Tidy Dad, and you're not going to want to miss this conversation! We dig into Tyler's story and his reason for tidying up his life, and he shares about how physical decluttering lead to emotional decluttering. He also brings practical tips on what it looks like to "surthrive," layer routines, and give yourself grace in the midst of transitions. This episode brings encouragement for any season, but it's certainly a great one for the back to school season. I hope you listen in and enjoy! Links: Tyler on Instagram Tyler's Website Desirae on Instagram Desirae's Website Sponsor: Mylio Photos: Download the Mylio Photos app for free at mylio.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are finishing off our back to school series with a solo episode all in the name of reflecting and setting ourselves up for an intentional season. We reflect on our back to school yeses and nos, and we apply the four pillars of minimal-ish living to the start of the school year. I'm excited about this episode as I love talking through these four pillars with you, and the school year always holds a special place in my heart! I hope you enjoy it (even if your kids aren't school aged) - reflecting as a new season starts is always a good idea (in my opinion, at least!) Links: Desirae on Instagram Podcast Website Simple Morning Lists Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Mandy Davis as my guest as we talk all things back to school with a focus on homeschooling. Mandy shares her story of why she homeschools (coming from a background with several years as both a teacher and principal), along with how we can simplify learning at home. If you homeschool and you've felt overwhelmed by the massive amount of resources and ideas on the internet, this episode will be a breath of fresh air for you. Links: Mandy on Instagram Mandy's website Desirae on instagram Sponsor: Mylio: Organize your photos and digital files today - download the free app at mylio.com/minimalish (and get 25% off of Mylio+) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is part one in a two part back to school series! It's that time of year when a shift in the routine is coming for many of us. Diana Rene is my guest today, and we're focusing on systems that can simplify some of the most overwhelming parts of the season, like the influx of paper that comes into our homes or the amount of school lunches we have to pack over the next several months. We also talk about simplifying getting out the door in the morning. Stay tuned for next part two of the series, where we'll approach a similar topic but from a homeschooling point of view. Links: Diana on Instagram Desirae on Instagram Podcast Website Sponsor: Indeed: Start hiring now with a 75$ sponsored job credit at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have another episode of our ?Declutter with Me? series! I am in the process of tackling our basement, which is where we put everything as we moved into our home. I got several requests to talk about storage spaces of some sort or another: the garage, basement, attic, etc. While I was hesitant because this topic is probably the worst of decluttering, we?re doing it! I take you through my basement situation, how I?m tackling it, and tips for you as you create a game plan and tackle your own storage area. Links: Desirae on Instagram Podcast Website Sponsor: Factor - Head to factormeals.com/minimalish50 to get 50% off with code minimalish50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is another edition of minimalism stories! I have Leah Franklin of Leah's Simple Life on the show to share her story of how her family has been pursuing less clutter and a simplified life for the past 10 years. She talks about how they keep a 1200 square ft home clutter free with a family of 6, using spacial boundaries, seeking inspiration on the journey, and more! Leah is such a fun, warm, inviting soul- I hope you enjoy this conversation as much as I did! Links Leah on Instagram Desirae on Instagram Podcast Website Sponsor Olive and June: Get 20% off your first mani kit at oliveandjune.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

I could barely figure out a name to this episode because my guest, Claudia Erickson, and I talked about so many things packed into one episode when it comes to unplugging to connect with the people in front of us. From helping our kids create better screen habits, to modeling those habits ourselves - Claudia brings a wealth of ideas to keep us and our kids off our phones more. If you find yourself or your kids on your screens more than you'd like to be and you're feeling the negative effects, this episode is bound to bring you some takeaways and leave you inspired to connect with the people in your community more. Links: Unplug Collaborative Content decluttering Challenge Unplug Collaborative on Instagram Desirae on Instagram Podcast Website Get in touch with Claudia at [email protected] Sponsor: Olive and June: Get 20% off your first mani system at oliveandjune.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is our Quarterly Q&A for Quarter 3 and I'm excited to be answering a few kid-themed questions! Here's what we talk about: -What do you do about the influx of stuff from other people, like grandparents and in laws -Do you have many outdoor toys? If so, what are your favorites? -Do you keep baby stuff? What does that look like for you to store stuff to pass down to the next kid? I also want to remind you we will be starting our content decluttering challenge on Monday, July 17th! Join us at desiraeendres.com/contentdeclutter! Links: Decluttering Challenge Podcast Website Desirae on Instagram Sponsor: Air Doctor: Get up to 39% off or up to 300$ off depending on the model! go to airdoctorpro.com with code "minimalish." Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel overwhelmed, like there are a million things to do, but you're not sure where that feeling is actually coming from? Of course, a busy life can make us feel this way, but I think our brains are more overwhelmed than ever because of the amount of information we are able to take in thanks to the internet and social media. If you find yourself scrolling through social media, unsure of why you even opened the app in the first place, this is for you! "Consuming content" isn't a bad thing - there is great content out there in the world in the form of longer form content, like books and podcasts, and shorter form content such as an Instagram post. We can learn and grow and get great value from these things. The problem comes from the volume of it along with the addictive nature of the apps. Our brains simply weren't made to take in this much information in such short periods of time. Today we're working on decluttering our podcast feeds, our social media, and our email inboxes. Of course, we'll put a heavy emphasis on reflecting on what our goals and values are when we do consume content online before we start decluttering. We'll also talk about phone boundaries and how our habits play a big role in how much content we consume. What I'm most excited about is the challenge I created to go along with this episode! We start the challenge as a community on July 17th, but you can also do it at any time on your own! Social Media/ Content Decluttering Challenge: desiraeendres.com/contentdeclutter Other Links: Desirae on Instagram Podcast Website Unroll.me (email decluttering) Forest app Aro (phone box) Sponsor: Indeed: Start hiring now with a 75$ credit when you sponsored your job post at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Tricia Regar of Clean House with Kids as my guest. Tricia has 7 kids, and today she's sharing her story of how her family discovered and embraced minimalism. She also gives us insight into what it's like to live with less when you have a large family, and gives us a glimpse into what challenges she's encountered along with why minimalism has been so beneficial for her family. Links: Tricia on Instagram Desirae on Instagram Podcast Website Sponsors: Redd Remedies: reddremedies.com use code minimalish for 20% off your purchase of Peaceful Mama and Rhythm and Flo Learn more about your ad choices. Visit megaphone.fm/adchoices

Today my guest is Shay Richter of Front Porch Finances. Shay is a mom of two, a wife, and she's passionate about a less-hustle message when it comes to our finances. Shay shares ways she has saved money and added to her family's income purely by challenging the way she and her family spend their money. In today's episode, she's going to share two of those challenges with us along with a bit about her family's debt free journey, and how we can get creative when it comes to adding income to our family or saving more money. Links: Shay on Instagram Shay's website Shay's book. Budget Burnout Desirae on Instagram Podcast Newsletter Sponsors: Nuts.com: Get free shipping and a free gift when you spend $29 or more at nuts.com/minimalish Olive and June: Get 20% off your first mani set at oliveandjune.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are talking decluttering our clothes - and we are specifically talking about our own, personal clothes (not our spouse's clothes or our kids' clothes.) I believe this is one of the most impactful areas of the home to declutter because we wake up and make a decision about what to wear every day. A cluttered, overfilled closet doesn't help us in that daily endeavor. Being that it's summer, this might be the most impactful time of the year to talk about this topic and make sure our closets are only filled with the clothes that we love and that fit us. I hope you'll join me today as we talk about why this is such an impactful area of the home to make minimal-ish, along with tips for decluttering this area of the home (by creating a personal uniform). I'm also sharing my recent experience decluttering my clothes and filling gaps in my supper wardrobe. Links: Desirae on Instagram Podcast Website Sponsor: Indeed: Claim your 75$ when you sponsor your job post at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Jill Winger of The Prairie Homestead is my guest. She is dedicated to helping others learn how to grow their own food and live a more fulfilling, old-fashioned life. Her practical and authentic style of teaching and storytelling has won the hearts of hundreds of thousands of homesteaders across social media and through the top-ranked Old Fashioned on Purpose podcast and the best-selling Prairie Homestead Cookbook. Jill and I talk all about her story, the benefits of homesteading and living a little more "old-fashioned." Jill shares that this lifestyle isn't just for someone who has acres of land and time to put to full on homesteading, but rather about how pieces of this lifestyle can benefit all of us when we find the parts that would fit in to our lives. Links: Jill's website Jill on Instagram Desirae on Instagram Podcast website Sponsors: Redd Remedies: Get 20% off peaceful mama and other qualifying supplements at reddremedies.com and use code "minimalish" Air Doctor: Go to airdoctorpro.com and use code "minimalish" to get up to 39% off or up to $300 off your purchase (depending on the model) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're planning our summer! Not the tangible kind of planning where we're looking at a calendar or planning tips. Instead, we're going through 4 pillars of minimal-ish living and applying them to our summer. The result will be a plan to move forward with a summer that is focused on what matters most to us. We'll talk about: -What matters most in summer 2023 -Summer decluttering -Aligning our summer days to what is most important to us -How we can declutter our minds this summer -Contentment I hope you enjoy today's episode! Thank you for being here and listening in. Links: Simple Morning Lists Intentional Summer episode 2022 Sponsors: Olive and June Get 20% off your first mani system at oliveandjune.com/minimalish Storyworth Get 10$ off your first purchase at storyworth.com/minimalish Nuts.com Get a free gift and free shipping on your order of 29$ or more at nuts.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a different episode of our "minimalism stories" series. My guest, Tara, shares her story of minimalism, but also how minimalism helped give her permission to make big changes in her life. We also talk about ways to work with your family when they aren't necessarily minimalists, and some simplified meal planning tips. If you enjoyed today's episode and you're enjoying the show, share it, or give the podcast a rating or review if you're able to spare an extra minute. I'm so grateful for your support of the show! Links: Tara on Instagram Desirae on Instagram Sponsor: Native: Get 20% off your first order at nativedeo.com/desirae or use code "desirae" at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm starting a new series! Each month, I plan to dedicate one solo episode to a behind the scenes of what is working (or not) in my family's minimal-ish lifestyle. I'll start the first several of these by going room by room. These are the perfect episodes to use as a companion to your own decluttering. This week, we are starting in the living room, but many of these tips may apply to any room in the house, so hit play and declutter or tidy wherever you need to! Links: Desirae on Instagram Sponsors: Thanks to our sponsors for making this episode of minimal-ish possible! Airdoctor: Head to airdoctorpro.com and use code minimalish for up to 39% off (depending on the model)! LifeMD: Head to lifemd.com/minimalish to become a LifeMD member! Organifi: Head to organifi.com/minimalish to get 20% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Kelly Briggs of Simple Home Mom as my guest to share her tips on simplifying home management and habits in our homes. I love Kelly because her perspective on home management is a breath of fresh air: both realistic AND attainable. She doesn't shy away from sharing that mess will STILL be there, but we can find ways to manage our home and even enjoy the process along the way. Links: Kelly on Instagram Kelly's website Desirae on Instagram Sponsors: Thanks to the sponsors making this episode possible! Nuts.com: Get free shipping and a free gift with an order of $29 or more at nuts.com/minimalish Organifi: Get 20% off your order at organifi.com/minimalish Indeed: Start hiring now with a 75$ sponsored job credit when you upgrade your job post at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a solo episode about a topic that has been on my mind lately - perfectionism and what it steals from us. Lately I've seen a shift in my ability to feel content and a lot of that has been my ability to see notice perfectionism when it shows up in my life. I am bringing you my reflections about what perfectionism steals from us, how it might manifest in our live, and how we can let go when we see it effecting us. Sponsors: Greenpan: Get 30% off at greenpan.us with code minimalish Organifi: Get 20% off your order at organifi.com/minimalish Redd Remedies: Get 30% off peaceful mama and other products at reddremedies.com with code minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about stress - something 2/3 of us experience to an extent that it is actually effecting our health. We live in a stressed out society, and dealing with our clutter is one way to help lessen the stress in our everyday life. But there are so many different types of stress we deal with, and some of them we cannot "declutter" out of our lives. An important question becomes "how do we cope with this stress?" Today I have Stacey Littlefield as my guest. She is a master herbalist at Redd Remedies, and she has a degree in biology with a master's degree in herbalism. We talk quite a bit about how stress effects us as women and moms, and different ways that we can cope with that stress. We also talk about natural remedies we can use to help support our bodies in coping with stress. I also spend time today sharing some of my coping mechanisms for stress, and how I had to come to terms with the way that stress was effecting me this past year. It's a bit of a longer intro so I can share all of that with you, so this episode is almost a hybrid solo episode/ guest episode. It's a unique one, and I hope you enjoy it! Links: Redd Remedies - Get 20% off with code Minimalish Peaceful Mama Desirae on Instagram Sponsors: Organifi: Get 20% off your order at organifi.com/minimalish code minimalish LifeMD: Get started now at lifemd.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you an interview of...myself. I know it sounds strange, but what I mean is I was on another podcast and I loved our conversation so much, I wanted to make sure you heard it here if you didn't get to hear it there. If you love this conversation, I hope you'll go check out the Mom's Overcoming Overwhelm podcast and hear more like it. On this episode, I share my story with minimalism and how it has been so impactful for me, what minimalism has taught me about myself and my daughter, along with how minimalism doesn't have to be about hiding the evidence that kids live in our homes. Kids will bring mess no matter how little stuff we have - so how do we embrace this season with littles and let the mess be (so we don't go crazy) Links: Moms Overcoming Overwhelm Emily on Instagram Desirae on Instagram Sponsor: Native: Get 20% off your first order at nativedeo.com/minimalish or use code minimalish at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a mindset shift that I hope will help ease the stress we might feel when other people we have close relationships with or who even live in our homes don't see eye to eye with our minimal-ish lifestyle. How do we choose intentionality with our stuff when it isn't us bringing the stuff into our homes? How do we have conversations with family members who love to bless our kids with plenty of gifts? Sometimes, trying to control it all can cause more stress than having that extra item in our homes. We talk about a mindset shift that might help along with some action steps we can take to deal with the influx of stuff that might come from the people we love. Sponsors: Green pan: Get 30% off your order and free shipping over $99 at greenpan.us with code MINIMALISH Indeed: Start hiring now at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a Q&A where I answer two longer winded questions - one that I have gotten a lot since our family's most recent move. I hope you enjoy this more personal episode! I'll be doing a Q&A each quarter, so if you have a question you'd like me to answer, send it my way at [email protected]! Links: Desirae on Instagram 1st Phorm Collagen Sponsor: Indeed: Start hiring now at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices