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This is an interview to explain SOMA breathwork along with the benefits of Meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at http://awakeningpodcast.org/ About the Guest: SOMA breathwork instructor, Certified Vinyasa Yoga Teacher, Trained in Vipassana, Buddist and Guided forms of Meditation. His corporate job brought him into states of stress, drinking, drugs and mood swings. After suffering a deep state of depression he found his new purpose of life on SOMA breathwork meditation hosted by influential spiritual teacher Niraj Naik. He became a certified breathwork instructor and started teaching other people how to use their breath to optimize their physical, mental and emotional health. Steve has helped thousands of people to start controlling stress levels, build up resilience to stress, relieve insomnia, increase focus, and elevate their mood. He has appeared at multiple workshops and events, featured at 8 festivals around the world. What we Discussed: His transformation SOMA breath and its benefits Explaining breathwork Your own healing powers The benefits of hugging Schumann resonances and the Earths frequency How long do you need to do breathwork Teaching children Problems with the Educational system Dancing outside The Fake Influencers Solutions if you hate your job My guided Meditation and why I do it Overcoming fear Why public speaking is so important and more How to Contact Steven: https://www.breathewithsteve.com/ https://www.youtube.com/channel/UCTFkh52eTY9NFeFTCF8hFdA
My Affiliate Link for SomaBreath https://www.somabreath.com/#a_aid=Roy
This is a nice relaxing daily Meditation
All Episodes can be found at meditationpodcast.org
Facebook www.facebook.com/meditationpodcast.org
All Social Media https://linktr.ee/meditationpodcast
If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/
Awakening Podcast can be found at http://awakeningpodcast.org/
About the Guest: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of ?conscious entertainment?. She is also the best-selling author of ?Spiritual Ninja? which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams.
How to Contact Janelle:
https://www.janellechrista.com
https://www.facebook.com/janellechrista/
#meditation #dailymeditation #meditate
All Episodes can be found at www.meditationpodcast.org
If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
MEET YOUR GUIDE, WALID ABOULNAGA Nicknamed Aboul-NAFAS (Father of the Breath), Walid is an Adventurer, Entrepreneur, and Transformational Facilitator. After years of working in the high-powered corporate world, Walid embarked on his own journey of self-awakening, training with masters of breathwork and the sacred arts across the world. Walid now creates Transformational Journeys for fellow seekers, so that they too can experience the incredible power of Mother Nature, and themselves.
Find More about Walid at https://www.nafas.life/
The 6th Chakra, or the Third Eye Chakra (in Sanskrit, ?jñ?, which means ?Command? or ?monitoring center?), is located in the forehead above the meeting point of the two eyebrows. Its main colour is purple, and the element it is associated with is light. It is the Chakra of perception and discrimination.
Find More about Ambika at https://ambikadevi.com/
All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/
Lots of people are trying to quite smoking without success. Instead of putting toxic patches on your body why not try this Meditation.
Many Thanks to Ambika Devi for this episode. You can find more about Ambika at https://ambikadevi.com/
All episode can be found on http://meditationpodcast.org/
Facebook https://www.facebook.com/meditationpodcast.org
To learn how to speak in Public or Learn Polish my other Podcasts along with the Meditation Podcast can be found at http://roycoughlan.com/
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Niraj Naik is the creator of Soma Breath. Soma Breath is now spreading across the world with training centers in Europe, USA and Asia, including a online training platform and community that helps people learn and grow through his ?Tribe Intelligence? model. Niraj?s belief and vision is to create a holistic school that does not rely on one single guru. The tribe/community is the guru, and using social community building tools where the tribe/community can network and support each other in the tribe, new wisdom, knowledge and skills can be vetted collectively by the tribe and added to the overall Soma Tools For Life system, meaning as the tribe grows, so do you. Find more at www.somabreath.com Niraj is also the founder of www.therenegadepharmacist.com Facebook Group If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
My Affiliate link for SomaBreath https://www.somabreath.com/#a_aid=Roy
Lots of people tell me they do not have time to meditate. Now thanks to Irina's meditation you can have a quick meditation anytime of the day.
To find out more please visit http://www.irinabusurina.com
https://www.facebook.com/irina.bussa
If you are interested to improve your public speaking visit www.speakingpodcast.com
If you would like to learn Polish visit http://learnpolishpodcast.com/
More Opportunities at www.roycoughlan.com
Lourdes is the founder of Mindtouch - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .
To find out more please visit www.mindtouchbarcelona.com
https://www.facebook.com/lourdesmindtouch/?ref=br_rs
If you are interested to improve your public speaking visit www.speakingpodcast.com
More Opportunities at www.roycoughlan.com
Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on kamilasurma.com or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.
If you would like to learn to speak in public visit speakingpodcast.com
Here is a guided creative visualisation to help you sleep and dream.
Caution: Do Not Use this while driving or operating equipment
It is not necessary to use headphones but they will enhance the experience.