You Can Heal Your Life ?

Today on the You Can Heal Your Life podcast, you?ll hear a chapter from The Holistic Guide to Gut Health, the brand-new audiobook by naturopathic medical doctor and best-selling author, Dr. Mark Stengler. In this excerpt, Dr. Stengler explains how the small intestine absorbs nutrients through tight junctions and transport systems and emphasizes the importance of a healthy gut microbiome for overall health and immunity. You?ll learn how achieving a healthy gut is influenced by factors like infections, diet, and medication.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Mandy Morris, founder of the educational organization Authentic Living, and entrepreneur and healer Oliver Niño discuss practical techniques for raising your vibration instantly by emphasizing self-love, empathy, and the concept of coherence. Mandy shares her perspective on love as a deeply empowering and unconditional frequency that creates a safe space for healing and growth. You can learn more in Mandy's brand new audiobook, The Promise. Listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Do you believe you?re a slow learner or slow reader? That you?re no good at problem-solving, or giving presentations, or doing math (or writing or something else)? Join the world?s #1 brain coach Jim Kwik to discover that the belief that you are ?limited? may be holding you back from your biggest dreams. In this excerpt from Jim?s powerful keynote at the 2024 I Can Do It! conference, you?ll explore practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways. 

If you couldn?t join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost?the list goes on!  Visit hayhouse.com/icandoit to save your spot today!

In this episode, indigenous psychic medium, Shawn Leonard will teach you how to use your ceremonial words and mindful awareness to connect and trust the messages you receive from people within the spirit world. 

This is an excerpt from Shawn?s powerful talk at the I Can Do It! 2024 live event. If you couldn?t join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Shawn Leonard, Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland?the list goes on!  Visit hayhouse.com/icandoit to save your spot today!

Just imagine what you?d do if you FULLY believed in YOU! When you stop doubting your greatness, you have the power to transform your entire life. In this episode from best-selling author and founder of IT Cosmetics Jamie Kern Lima, you?ll learn simple, practical techniques that will help you build unshakable self-worth and embrace who you are.  As Jamie says, ?In life, you don?t become what you want, you become what you believe you?re worthy of.? So start building your self-worth today!  

This is an excerpt from Jamie?s powerful keynote at the I Can Do It! 2024 live event. If you couldn?t join us at the event in person,  now is your chance to experience the magic of I Can Do It! for FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost?the list goes on! Visit hayhouse.com/icandoit to save your spot today!

Today on the You Can Heal Your Life podcast, you?ll hear an excerpt from the brand-new audiobook, Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes by author and entrepreneur Eric Edmeades and Rubén Ruiz, MD. They?ll give you a solid, step-by-step plan that could help reverse type 2 diabetes and prediabetes. You?ll learn to make subtle changes to your lifestyle and deep changes to your psychology as part of their 9-week plan. By looking at what you eat, when you eat it, and why you eat it, you can begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Dive into a transformative discussion on health and wellness with author and entrepreneur Eric Edmeades and Dr. Chiti Parikh as they discuss Eric?s brand-new book, Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes.  Eric shares the secrets behind his groundbreaking approach to lifestyle change and gives you practical tools for achieving balance, overcoming restrictive diets, and reclaiming control over your well-being. The discussion challenges conventional notions of 'lifestyle diseases' and explores the profound connection between our bodies and natural rhythms. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Psychic, author, and cosmic coach Dougall Fraser interviews best-selling author and card deck creator Radleigh Valentine about his brand-new deck, Animal Guides Tarot. They delve into Radleigh's origin story with tarot, his approach to softening traditional tarot imagery, and the inspiration behind this latest deck. Radleigh shares how animals bring a sense of innocence and approachability to the deck, making it accessible to both beginners and seasoned tarot readers. He also explains that the deck can be used as an oracle deck, too, urging listeners not to be intimidated by the term "tarot!"  Get your Animal Guides Tarot: A 78-card Deck and Guidebook today at hayhouse.com/animal-tarot.

Today on the You Can Heal Your Life Podcast, you?ll hear a chapter from the brand-new audiobook, The Promise by entrepreneur, philanthropist, and best-selling author Mandy Morris. Mandy explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured, and confident way, just as the Universe intended you to do.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, join international author, speaker, and teacher Diana Cooper in conversation with card deck creator Chris-Anne Donnelly as they discuss The Golden Future Oracle, Diana?s brand-new card deck. Diana shares her vision for humanity's shift into a fifth-dimensional golden future, explaining how societal structures will collapse to make way for a new era of abundance, equality, and spiritual evolution. She discusses the activation of 12 strands of DNA, the importance of working for the highest good of all, and the upcoming transformative events leading humanity toward this bright future. Visit hayhouse.com/golden-future to get your own 44-card deck and guidebook today.

Today on the You Can Heal Your Life Podcast, you?ll hear an excerpt from Transforming the Mother Wound, the brand-new audiobook by author, certified holistic nutritionist, and mentor Monika Carless. Monika sets the stage for a transformative journey toward healing the mother wound, emphasizing the interconnectedness of humanity and spirituality. She guides you through nine steps of self-discovery and empowerment, encouraging compassion and acceptance as you navigate your healing process. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Journey through the enchanting realms of your dreams, where the seeds of prosperity are planted, nurtured, and poised to flourish. This sleep journey, guided by oracle expert and spiritual medium Colette Baron-Reid, is crafted to resonate with your subconscious mind, fostering positive shifts that echo through every facet of your life.? 

If you enjoy this meditation, we invite you to join our FREE 7-day meditation series Change Your Life While You Sleep! This collection of meditations will teach you to fall asleep easily, reprogram your mind, and maximize your sleeping hours...so you can get life-changing results while you sleep! The event begins March 25th, but you can get two early access meditations when you join right now. ?Visit hayhouse.com/sleep to sign up today.  

Say goodbye to stress and hello to rejuvenating rest with this empowering meditation journey led by life coach Tamu Thomas. Through gentle movements, progressive muscle relaxation, and visualization techniques, this guided meditation takes you into a state of serenity, allowing you to shed burdens and embrace your fullest potential. Tamu emphasizes the importance of rest in fostering resilience and personal growth. Including affirmations to cultivate self-worth and courage, this meditation will guide you to sleep with a renewed sense of peace. 

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If you enjoy this meditation, we invite you to join our FREE 7-day meditation series Change Your Life While You Sleep! This collection of meditations will teach you to fall asleep easily, reprogram your mind, and maximize your sleeping hours...so you can get life-changing results while you sleep! The event begins March 25th, but you can get two early access meditations when you join right now. ?Visit hayhouse.com/sleep to sign up today.

Today on the You Can Heal Your Life Podcast, you?ll hear a chapter from the brand-new audiobook The Psychic Psychologist by psychologist, psychic medium, and teacher Amanda Charles. In this excerpt, Amanda discusses her profound experiences with death, grief, and psychic phenomena, highlighting the universal truth of mortality and the taboo surrounding discussions of death and loss in society. She shares the importance of embracing suffering as an opportunity for growth and transformation, leading readers on a journey of self-awareness, healing, and connection with their authentic selves. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, join psychologist, psychic medium, and teacher Amanda Charles in conversation with psychic medium Gordon Smith as they discuss Amanda?s brand new audiobook, The Psychic Psychologist. You'll learn about Amanda's journey as a psychic medium and Registered Practitioner Psychologist, exploring the integration of psychology with mediumship. They consider the significance of removing the fear of death, embracing intuition, and utilizing practical exercises to achieve personal growth and healing. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you?ll hear a chapter from the brand-new audiobook Women Who Work Too Much by life coach Tamu Thomas. In this excerpt, Tamu shares how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. Stop over-committing and move into a feeling of safety so you can thrive, prosper, and flourish! You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today! 

Today on the You Can Heal Your Life Podcast, join life coach Tamu Thomas in conversation with psychologist & executive coach Dr. Deborah Threadgill Egerton as they discuss Tamu?s brand-new audiobook Women Who Work Too Much. Inspired by her own journey of overworking, Tamu addresses societal issues like toxic productivity, capitalism, and patriarchy, advocating for a soulful exploration of self-care, connection, and social justice. She tells us why joy is critical to a fulfilling life, suggesting practices to boost endorphins and promote overall well-being, happiness, and gratitude. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today! 

Today on the You Can Heal Your Live podcast, you?ll hear a chapter from Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment, the brand-new audiobook by author and journalist Valerie Tejeda. Valerie will teach you about living in harmony with natural cycles, emphasizing the magical connection between astrology, the seasons, and personal well-being. She encourages self-discovery through astrology, offering insights into the zodiac signs, lunar phases, and birth charts as tools for personal growth and understanding. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start your trial and begin listening today, visit hayhouse.com/empoweryou.

In this powerful talk, indigenous medium Shawn Leonard will help you reconnect with your Ancestors and loved ones in the Spirit World by sharing what he?s learned from years of working with indigenous elders and taking part in sacred ceremonies. With these inspired techniques, you will quickly come to realize that your loved ones are still part of your life.

If you enjoy this talk from Shawn, we think you?ll love our upcoming FREE virtual event, An Evening with Spirit on February 29. Join renowned mediums Shawn Leonard, James Van Praagh, and Susan Grau for an unforgettable 3-hour journey of spiritual awakening, promising to reshape your understanding of life and loss. Visit hayhouse.com/spirit to save your spot now and experience teachings & healings, and live readings to reconnect with your loved ones in spirit.

Today on the You Can Heal Your Life podcast, you?ll hear a chapter from the brand-new 10th Anniversary Edition of The Top Ten Things Dead People Want to Tell YOU by best-selling author and metaphysical teacher Mike Dooley. In this excerpt, Mike discusses the eternal nature of existence, emphasizing that death is not the end but a transition to different realities. He explores how beliefs shape the afterlife experience and suggests that individuals are essentially divine beings temporarily experiencing physical existence. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start your trial and start listening, visit hayhouse.com/empoweryou today!

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? In this powerful workshop (recorded live in 2023), Dr. Mindy Pelz will teach you to take back control of your health by using the quickest path back to better health: fasting. Discover the proven strategies and protocols Dr. Mindy has used to help hundreds of thousands of women thrive with their fasting lifestyles. See why Dr. Mindy says, ?once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.? 

Want to see your favorite Hay House authors, including Dr. Mindy, LIVE on stage? Join us for Hay House?s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year?s event features?more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you?really?are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit.

Join world-renowned oracle expert and psychic medium Colette Baron-Reid in this recording from her signature event: Spirit Jam LIVE! In this healing, heart-opening session, Colette will provide direct spiritual guidance, perform readings, and even channel friends and loved ones who have passed over. 

Want to see your favorite Hay House authors, including Colette, LIVE on stage? Join us for Hay House?s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year?s event features?more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you?really?are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit. That?s hayhouse.com/icandoit. 

Do you believe you?re a slow learner or slow reader? That you?re no good at problem-solving, or giving presentations, or doing math (or writing or something else)? Join the world?s #1 brain coach Jim Kwik to discover that the belief that you are ?limited? may be holding you back from your biggest dreams. Explore practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways. 

Want to see your favorite Hay House authors, including Jim, LIVE on stage? Join us for Hay House?s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year?s event features?more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you?really?are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit. That?s hayhouse.com/icandoit. 

In this empowering and insightful episode, self-made entrepreneur Jamie Kern Lima shares her inspiring personal journey from Denny's waitress with big dreams to launching IT Cosmetics, a billion-dollar company. Jamie will show you why self-doubt has such a profound impact on your aspirations...and why it's so important to believe in your own worthiness! Finally, she?ll guide you through a powerful 4-step process to redefine your relationship with rejection. Get ready for a shift that will instill resilience, fearlessness, and unshakable self-worth, ultimately transforming your life.

If you enjoy today's episode, we think you'll love Jamie's brand new book Worthy: How to Believe You Are Enough and Transform Your Life! Get your copy at hayhouse.com/worthy or wherever you buy your books.

Today on the You Can Heal Your Life podcast, you?ll hear a chapter from Spirituality is for Every Body, the brand-new audiobook by writer and disability rights advocate Allison Thompkins, Ph.D. Allison shares her journey of surrendering to God and the transformational insights gained through spiritual practices and growth. She explores misconceptions about surrender, the importance of aligning with divine will, and the profound revelations that come with trusting in God's love. You?ll learn how yielding to the flow of divine life applies to various aspects of existence, including personal challenges and life's purpose.

You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start your trial and begin listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you?ll hear an excerpt from the brand-new audiobook 21 Days to Jumpstart Your Intuition by world-renowned spiritual teacher Sonia Choquette. Sonia emphasizes the importance of intuition as a natural super-sense, guiding you towards fulfilling your purpose and avoiding situations that don't serve your highest good. She provides a practical approach to jumpstarting your intuition over 21 days as a fundamental step towards a more empowered and purposeful life. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start your trial and start listening, visit hayhouse.com/empoweryou today!

Today on the You Can Heal Your Life podcast, you?ll hear a chapter from Get Signed, the brand-new audiobook by literary agent Lucinda Halpern. Offering practical advice, real-life examples, and a roadmap for evaluating and refining book ideas, this excerpt provides valuable insights for aspiring authors aiming to secure a book deal. Lucinda explores the art and science of transforming small ideas into impactful narratives, ensuring they resonate with literary agents, publishers, and readers alike. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start a trial and start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, deck creator, artist, and magic-maker Chris-Anne Donnelly talks to Vicki Iskandar, a master of Chinese metaphysics and the author of the brand-new The Chinese Five Elements Oracle deck. Vicki discusses her journey as an Indonesian-born Chinese woman delving into Chinese astrology and offers behind-the-scenes insights into the deck's design, including the hidden elements and symbols embedded in the cards. She also introduces the upcoming 20-year cycle, known as period nine or the age of nine, and emphasizes the importance of cultivating inner joy and light during this period.  You can gain a deeper understanding of the secrets and mysteries of the Universe with The Chinese Five Elements Oracle! You can get your deck today at hayhouse.com/five-elements.

Today on the You Can Heal Your Life podcast, join author and speaker Abiola Abrams in conversation with intuitive healer and card deck creator Dr. Giavanni Washington as they discuss the release of the Black Goddess Within Oracle deck, which features real women as goddesses?celebrating black culture and diversity. You'll learn about the importance of representation, joy, and healing and how this deck promotes these themes by sharing beautiful, sacred, black bodies as a spiritual practice. If you want to receive divine inspiration from the stories of the Goddesses from the continent of Africa, get your own Black Goddess Within Oracle deck at hayhouse.com/blackgoddess.

Today on the You Can Heal Your Life podcast, you?ll hear a chapter from Infinite Receiving, the brand-new audiobook by author, pregnancy coach, mentor, and TEDx speaker Suzy Ashworth. Suzy teaches you how to tap into "infinite receiving," a lifestyle and philosophy that unlocks joy, abundance, and peace. She emphasizes the importance of aligning with a higher frequency, practicing awareness, and using a tool called the Wheel of Infinite Receiving to inspire positive change in various aspects of your life. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start your trial and listen now, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you?ll hear a chapter from IntuWitchin, the brand-new audiobook by Mia Magik. Mia is the headmistress and founder of Witch School, an online school of Magikal Artistry. In this excerpt, she'll show you that every being has the divine right to connect with the universe, reclaim their power, and listen to their intuition. She explores the idea that magic, often relegated to fairy tales, is a real and inherent part of our existence. Mia encourages building altars for intentions and aims to help listeners tap into their magical selves. If you enjoy this excerpt, you can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, join Michelle Pilley, Managing Director and Publisher of Hay House UK, in an enlightening conversation with Dr. Sharon Blackie, award-winning writer, psychologist, and mythologist. In this insightful interview, they explore Sharon's unexpected journey from fiction to non-fiction, the success of her groundbreaking book, and the emergence of the eco-heroine's journey. Discover the inspiration behind the creation of The Rooted Woman Oracle, a brand-new transformative deck designed to balance feminine and masculine attributes. Explore the power of oracles, delve into the structure of this unique 53-card deck, and learn how it serves as a portal to the imaginal space for guidance and mythic imagination. The Rooted Woman Oracle publishes January 30th, and you can order yours today at hayhouse.com/rooted-woman.

Today on the You Can Heal Your Life podcast, you?ll hear an excerpt from The Alkaline Life, the brand-new audiobook by health coach Ross Bridgeford. Ross introduces his comprehensive plan for maintaining a healthy and balanced lifestyle, emphasizing the importance of trusting your body's natural ability to heal and thrive. The book is a step-by-step guide to effortlessly incorporate alkaline living, focusing on foundational principles, debunking myths, and addressing common health challenges through a ?14-day Alkaline Life Plan.? If you enjoy this excerpt, you can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.

Today we?re excited to share an excerpt from one of 4 early access lessons from the 2024 You Can Heal Your Life Summit, a 7-day virtual event with step-by-step guidance from 32 world-renowned teachers! In this enlightening talk, Enneagram expert Dr Robert Holden guides you through nine soulful meditations to unveil the secrets of discovering and living your purpose. Drift through the heart, where emotions guide connection; explore the intellect, where analysis shapes understanding; and embrace the body, where instinctive reactions define independence. This transformative journey promises moments of alignment, meaningfulness, and a deeper understanding of yourself. Embrace the timeless wisdom of the Enneagram, and set forth on a path filled with emotions, understanding, and an innate connection to who you truly are. 

The Summit starts on January 17th, but you can listen to the rest of this early access lesson plus 3 more lessons for FREE right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free.

Today we?re excited to share an excerpt from one of 4 early access lessons from the 2024 You Can Heal Your Life Summit, a 7-day virtual event with step-by-step guidance from 32 world-renowned teachers! In this  talk, Jamie Kern Lima, author of "Worthy: How to Believe You Are Enough and Transform Your Entire Life," shares her inspiring personal journey from a Denny's waitress with big dreams to launching IT Cosmetics, a billion-dollar company. She discusses the profound impact of self-doubt on our aspirations and the importance of believing in our own worthiness.  Finally, she?ll guide you through a powerful  4-step process to redefine your relationship with rejection. Get ready for a shift that will instill resilience, fearlessness, and unshakable self-worth, ultimately transforming your life!  

The Summit starts on January 17th, but you can listen to the rest of this early access lesson plus 3 more lessons for FREE right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free.

Today we?re excited to share an excerpt from one of 4 early access lessons from the 2024 You Can Heal Your Life Summit, a 7-day virtual event with step-by-step guidance from 32 world-renowned teachers! In this excerpt, entrepreneur and founder of The Good Quote Meggan Roxanne leads you on a transformative journey of self-love and healing. In this raw and heartfelt talk, she shares her own personal struggles with silencing her negative inner voice and cultivating self-love. Meggan's lessons on resilience, self-discovery, and the power of positive inner dialogue offer a roadmap to healing. Learn practical strategies to silence toxic thoughts, set healthy boundaries, and prioritize your own well-being.  

The Summit starts on January 17th, but you can listen to the rest of this early access lesson plus 3 more lessons for FREE right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free.

Today we?re excited to share an excerpt from one of 4 early access lessons from the 2024 You Can Heal Your Life Summit, a 7-day virtual event with step-by-step guidance from 32 world-renowned teachers! In this enlightening lecture, Louise Hay discusses the difficulties you may encounter when you're going through a period of change and transition. She assures you that anything new you're learning can take time to get accustomed to and that when you fall back into old patterns, you must build yourself up instead of beat yourself up. Louise closes with a beautiful and empowering meditation. 

The Summit starts on January 17th, but you can listen to the rest of this early access lesson plus 3 more lessons for FREE right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free.

Today on the You Can Heal Your Life Podcast, you?ll hear a chapter from Intentional Health, the brand-new audiobook by both Eastern and Western medicine expert Dr. Chiti Parikh. In this excerpt, you?ll learn the importance of setting a positive health intention and how that intention influences the brain's neural response. Dr. Parikh shares practical strategies such as expressing gratitude, practicing mindfulness, and thoughtful responses to foster a positive mindset and achieve intentional health goals. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.

Welcome to the You Can Heal Your Life Podcast.  Today we are sharing an excerpt from Heal Yourself with Fasting by best-selling author and nutritional and functional health expert Dr. Mindy Pelz. In this excerpt, you?ll learn about the powerful healing mechanisms within your body that are triggered by fasting. Dr. Mindy explains how fasting can activate the body's self-repair mechanisms such as ketosis, growth hormone upregulation, gut repair, immune system reboots, and stem sell activation.

Now, you can learn even more about the many health benefits of fasting from Dr. Mindy by joining the FREE 3-Day Water Fast beginning on Monday, January 8! Visit hayhouse.com/fast to join the challenge today and receive access to all the challenge resources.  Again, that?s hayhouse.com/fast!

Today on the You Can Heal Your Life podcast, you?ll hear bonus content from Limitless Expanded Edition by world renowned brain coach, Jim Kwik. In this discussion, Jim shares his inspiring story of overcoming brain injury and internalized limitations. He emphasizes the importance of viewing challenges as opportunities for growth, distinguishing between limits and obstacles. Jim believes that with the right mindset and language, individuals can transform obstacles into opportunities and lead exceptional lives, challenging the notion that genius is limited to a select few.  You can listen to the full audiobook expanded edition with 4 brand-new chapters FREE with a subscription of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you'll hear a chapter from Grow a New Body Cookbook, the brand-new audiobook by medical anthropologist, psychologist, and shaman Alberto Villoldo, Ph.D. In this excerpt, Alberto encourages transforming kitchens into experimental spaces for creating superfoods with an emphasis on fresh, organic ingredients and proper storage. He also explains how cultivating a winter garden with nutrient-rich sprouts has many health benefits.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you'll hear an excerpt from spoken-word artist, rapper, and best-selling author Humble the Poet's brand-new audiobook, How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life. In this excerpt, Humble discusses his personal journey to understanding love?how to share, receive, accept, and be worthy of it. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To Download the app today, visit hayhouse.com/empoweryou.

Today we conclude our special holiday series for you?our loyal You Can Heal Your Life podcast listeners. We?ve been sharing excerpts from some of our most popular audiobooks and meditations of 2023. In this final episode, you?ll hear an excerpt from Change Your Thoughts, Change Your Life by Dr. Wayne W. Dyer. Wayne provides insights on applying ancient wisdom to modern life, emphasizing the paradoxical nature of the Tao Te Ching, a classic Chinese text, and the importance of living in harmony with the mystery of existence. 

To celebrate the holidays and help you have a great start to 2024, we?re offering our entire catalog of transformational audios (including this one!) at half price. From December 19-22, all Hay House audiobooks, guided meditations, and audio courses are 50% off. Visit hayhouse.com/holiday-audios and get your 50% off today! Don?t wait, this offer ends at 11:59 PM PT on December 22nd.

Today we continue our special holiday series for you?our loyal You Can Heal Your Life podcast listeners. This week, we are sharing excerpts from some of our most popular audiobooks and meditations of 2023. In this episode, you?ll hear a meditation from best-selling author Dr Joe Dispenza?s Meditations for Breaking the Habit of Being Yourself. In this meditation, Dr Dispenza guides you to place your awareness on different parts of your body 'in space' and on 'the space around your body.' By doing so, you alter your brain so that you enter into the operating system of your subconscious mind?where unwanted habits and programs exist. ?It is from this new place that you will begin to make the changes in your life that you desire! 

To celebrate the holidays and help you have a great start to 2024, we?re offering our entire catalog of transformational audios (including this one!) at half price. From December 19-22, all Hay House audiobooks, guided meditations, and audio courses are 50% off. Visit hayhouse.com/holiday-audios and get your 50% off today! Don?t wait, this offer ends at 11:59 PM PT on December 22nd.

Today we continue our special holiday series for you?our loyal You Can Heal Your Life podcast listeners. This week, we are sharing excerpts from some of our most popular audiobooks and meditations of 2023. In this episode, you?ll hear a chapter from The Wisdom of the Council by Sara Landon, spiritual advisor and channeler of The Council, a collective of ascended master beings. In this excerpt, The Council encourages you to embrace your divine gifts, create a life of abundance and joy, and participate in the current transformative and expansive period on Earth.  

To celebrate the holidays and help you have a great start to 2024, we?re offering our entire catalog of transformational audios (including this one!) at half price. From December 19-22, all Hay House audiobooks, guided meditations, and audio courses are 50% off. Visit hayhouse.com/holiday-audios and get your 50% off today! Don?t wait, this offer ends at 11:59 PM PT on December 22nd.

This week, we have a special holiday series for you?our loyal You Can Heal Your Life podcast listeners. We are sharing excerpts from some of our most popular audiobooks and meditations of 2023.  In this first episode, you?ll hear chapter 1 from the book that started it all, Louise Hay?s You Can Heal Your Life. Louise shares her foundational message that by choosing positive thoughts and embracing self-love, you can create a more fulfilling and harmonious life for yourself. 

To celebrate the holidays and help you have a great start to 2024, we?re offering our entire catalog of transformational audios (including this one!) at half price. From December 19-22, all Hay House audiobooks, guided meditations, and audio courses are 50% off. Visit hayhouse.com/holiday-audios and get your 50% off today! Don?t wait, this offer ends at 11:59 PM PT on December 22nd.

Today on the You Can Heal Your Life Podcast, join author and meditation teacher Caitlin Cady as she guides you through a yoga nidra practice for your deep, transformative rest. Relax into complete calm, pure peace, and absolute ease as you reconnect with the support of earth beneath you and the universe within you. This is a beautiful practice to do in the afternoon or before bedtime to feel deeply nourished, calm, and grounded. This meditation is part of Caitlin's brand new meditation collection, Sacred Self-Care: 8 Guided Practices for Energy & Stress Relief. These potent self-care practices are designed to soothe stress, restore your energy, and calm the senses. You can listen to the full collection FREE with a trial of the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, join fairy expert Karen Kay in conversation with holistic therapist Estelle Bingham as they discuss Karen?s brand-new oracle deck, Manifesting with the Fairies Oracle. You'll learn how to use the deck to connect with the elemental realm in order to embrace love, light, and moments of enlightenment. Plus, Karen offers practical tips for establishing a connection with fairies to enhance well-being and bring magic into everyday life.  You can get your own Manifesting with the Fairies Oracle deck today by visiting hayhouse.com/fairies.