Deep Dive with Ali Abdaal
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$25m CEO Coaches me on How to Grow our Business - Ravi Abuvala: Scaling with Systems
Sponsored by Grammarly - ?? Sign up and download for FREE using my link http://grammarly.com/deepdive.
Sponsored by YNAB - visit http://www.ynab.com/abdaal.
I?ve built a brand new community for like-minded people called Productivity Lab. We?ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here ? https://eu1.hubs.ly/H08rxK80
Check Out My New York Times Bestselling Book Feel-Good Productivity! ?
Amazon
Website
Ravi Abuala is known as the "systems guy". He has built a remote eight-figure portfolio of companies, works with over 2,000 entrepreneurs directly, and leverages systems to maximise every aspect of his life.
In this episode, we discuss his journey from leaving law school to starting his first Social Media Management agency, and how his revenue has evolved over the years. I also tap into his expertise to talk about our new Productivity Lab, what to look for when making a hire and so much more.
Enjoy the episode!
(00:00) Who is Ravi Abuala
(07:54) Starting a social media marketing agency
(10:28) Scaling systems
(19:13) Ravi?s revenue trajectory
(23:40) The future of SaaS
(30:05) About membership sites
(40:03) Leveraging time
(50:03) About hiring
? CONNECT WITH RAVI
? YouTube Channel
? X ( Twitter )
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? YouTube Channel
? X ( Twitter )
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Subtle Art Of Not Giving A F**k - Mark Manson
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.
I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us.
It?s widely known that when we?re intrinsically motivated to do something we?re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case.
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
? CONNECT WITH ALI
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
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Scale Your Business From $10k to $100k Per Month - Matt Gray
Sponsored by YNAB - visit http://www.ynab.com/abdaal.
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.
I?ve built a brand new community for like-minded people called Productivity Lab. We?ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here ? https://eu1.hubs.ly/H08rxMh0
Check Out My New York Times Bestselling Book Feel-Good Productivity! ?
Amazon
Website
(00:00) Intro
(01:49) Who is Matt Gray
(05:20) Systemising the business
(41:50) The importance of sales
(58:20) Customer success metrics
(1:11:33) The metrics that matter
(1:23:09) Team meetings
(1:38:30) Building the product
Matt Gray is a very successful coach and entrepreneur who has built numerous profitable companies and amassed a community of over 14 million people. He is known for helping founders scale from 100k to 1 million a month. In this episode I tap into his expertise by having him analyse my business and systems, identifying weaknesses and actions that we need to take to level up. I hope you enjoy it!
? CONNECT WITH MATT
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Castle Method
The Power of Moments - Chip Heath & Dan Heath
Made to Stick - Chip Heath & Dan Heath
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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BONUS EPISODE: Recharge Your Batteries With Feel-Good Tasks (Chapter 8 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 8 of the book is about recharging the proverbial batteries: how to rest in a way that energises you.
I explore the ways we might think we're "resting" like doom-scrolling or binge-watching TV, and how these activities are actually draining our feel-good emotions.
I also tell you how to recharge by engaging in activities that make us feel good, and the 4 ways that creative tasks unlock our energy.
We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
? CONNECT WITH ALI
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
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High Performance Psychologist: The Secret To Happiness Is Vulnerability
We?ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mindfulness specialist who developed a science-based method called Focused Insight Training to help people stay mentally and physically fit for life. Enjoy!
?If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! ? https://aliabdaal.com/books-to-live-your-best-life/
Check Out My New York Times Bestselling Book Feel-Good Productivity! ?
(00:00) Intro
(03:35) The struggle with being vulnerable
(22:40) Intuition vs rationalisation
(26:20) Intuition evolves into change
(31:25) Fear as a core value
(35:30) When reality clashes with expectation
(42:30) Pleasure vs joy
(52:45) The mind thinks, the heart knows
(56:20) How to know your truth
(59:33) Sharing in the face of fear
? CONNECT WITH DR ARIA
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 7 of the book explores the various kinds of burnout that we may suffer and offers a glimpse of the solution.
I analysed how LeBron James has dominated the NBA and sustained his position during a multi-decade career, and how Steve Jobs managed to be innovative by saying ?no to innovations?.
I realised that being sustainably productive means doing less today so that we can do more of what matters tomorrow.
We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
? CONNECT WITH ALI
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
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Conversations with my Team - Ep #1 - Tintin (YouTube Producer)
Have you ever wondered who works on my Youtube Channel? Meet Tintin Smith, a consultant turned YouTuber turned writer who is now my head of YouTube. Since starting as a content writer his role has evolved significantly. We'll talk about his journey from the corporate world to working for me, and he'll even answer some tough questions about how things really work behind the scenes...
Sponsored by Shortform. For a free trial and 20% off, click the link here: shortform.com/abdaal.
?If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! ? https://aliabdaal.com/books-to-live-your-best-life/
Check Out My New York Times Bestselling Book Feel-Good Productivity! ?
(00:00) Intro
(04:00) Starting a YouTube channel
(10:40) Quitting his job
(17:20) His thought process behind YouTube
(23:25) Getting the job at Ali Abdaal Ltd
(27:16) How his role evolved
(34:18) Thoughts on succeeding on YouTube
(50:50) The downsides of working with Ali
(57:20) Why he stopped posting on YouTube
(01:03:50) Surprising things about new YouTubers
(01:09:30) The rationale behind Tintin?s current uploads
(01:17:00) Tintin?s last words of wisdom
? CONNECT WITH TINTIN
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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BONUS EPISODE: How To Get Started - Even When You Don?t Feel Like It (Chapter 6 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are uncertainty, fear and inertia. As Newton recognised, it takes more energy to start something than it does to keep going. In this chapter, we?ll explore some methods that will help us overcome inertia and get started! We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
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The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world?s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ranging career - so he comes to coaching with years of experience. This is my very own coaching call with Joe - we talk about personal growth and development, the fears and anxieties which can hold us back, and how to really feel our feelings. I really hope you enjoy and let me know what you think about this video format!
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
(00:00) Intro
(00:57) Where is my life going?
(06:21) Uncovering deep anxieties
(14:56) Unpacking my goals
(24:46) How to increase a sense of connection in daily life
(31:12) Actually feeling your feelings
(41:45) Experimenting with emotions - sorrow and love
(50:46) How to sit with sadness
(56:53) Learning how to appreciate the wins in life
? CONNECT WITH JOE
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
??Podcast
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Four Hour Work Week by Tim Ferriss
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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BONUS EPISODE: The Secret To Beating Fear - Instantly (Chapter 5 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 5 shares one of my favourite and most inspiring stories - how Adele overcame her stage fright to become an incredible performer. We all struggle with fear, and it can hold us back from doing the things that matter most to us. So, these are some techniques you can use to get on top of your fear so that you can be your most confident and successful self. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman
Have you ever wondered how CEOs manage to pull off the impossible and achieve their wildest dreams? Do you have goals that seem so huge you don't think you'll ever accomplish them? Well today's guest is relentless about pursuing his goals, and along the way he has achieved some incredible things. Cliff Weitzman is the founder and CEO of Speechify, the text-to-speech software used by 25 million people worldwide and is growing to rival Audible. Cliff started this company as a student, with the simple mission of making reading more accessible for people with learning differences - and since then the company has gone from strength to strength. This is Cliff's second appearance on Deep Dive, and in this conversation you'll hear all about how Cliff built Speechify from scratch, how to found your own company, and how Cliff sets his goals - and achieves them. Enjoy x
Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
?If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! ? https://aliabdaal.com/books-to-live-your-best-life/
Check Out My New York Times Bestselling Book Feel-Good Productivity! ?
Amazon
Website
(00:00) Intro
(00:40) Cliff's journey
(13:37) Learning how to code
(20:15) How Cliff built his network
(41:00) Building Speechify
(56:13) Scaling Speechify
(1:02:49 How to found your own company
(1:11:55) Do you need a work-life balance when starting a business?
(1:20:11) Goal-setting
(1:33:00) Overcoming challenges
(1:33:42) Understanding ADHD
(1:44:36) Audiobook innovations
(1:58:37) The benefits of Speechify
(2:00:38) Fitness insights
(2:11:25) Cliff's relationship with money
? CONNECT WITH CLIFF
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The 4-Hour Work Week by Tim Ferriss
Wealth by Ralph Waldo Emerson
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming it is to simply push through and draw on discipline and motivation - but this isn't reliable, and can do more harm than good. Instead, the unblock method gets to the heart of why we procrastinate, so we can deal with it at its root cause. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
The Difference Between Healthy and Toxic Relationships
In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relationship, too. I learned so much from these guests - Matthew Hussey and Logan Ury's advice on compatibility and going on second dates is brilliant, and hearing from the Gottmans and Hannah Witton about positive communication has really improved and strengthened my own relationship. And I even discuss the importance of alone time with Francesca Specter, so we can all remember that it's important to take care of ourselves as well. This episode should have something for everyone - I hope this helps you in your quest for long-lasting love. Enjoy x
(00:00) Intro
(01:21) Understanding your value
(14:10) Prom date vs. life partner
(25:48) Healthy conflict resolution
(31:55) The power of purposeful communication
(42:53) Together-alone time
?Check Out My New York Times Bestselling Book Feel-Good Productivity ?
Amazon
Website
Use my free Relationship Review template to check in with your partner and build a strong and healthy relationship ?? https://play.aliabdaal.com/relationship-review-template
?FULL EPISODES
Matthew Hussey: The Secret To Attracting True Love That Lasts
How to Not Die Alone - A Dating Expert's Guide
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
Sex, Relationships and Everything in Between - Hannah Witton
Alonement: How To Be Alone And Happy - Francesca Specter
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
How To Not Die Alone by Logan Ury
Nonviolent Communication by Marshall B. Rosenberg
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
Länk till avsnitt
BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 3 is all about how other people can have a huge impact on our productivity and wellbeing - whether that's draining our energy, or inspiring us to create great things together. So, if we can harness the positive effects of teamwork, communication, and community, we can do our best possible work. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
How To Build A 1.5 Million Following As An Online Writer - The Cultural Tutor
Have you ever thought about making a living as an online writer or content creator? Today?s guest quit his job at McDonald?s to write on Twitter full time, and within months he had grown his page from nothing to 1.5 million followers, just from writing one thread a day. Sheehan Quirke is the man behind The Cultural Tutor, a huge (and until now faceless) Twitter page all about art, culture, and history. In this conversation we?ll talk about Sheehan?s road to success, the power of writing online, and the importance of sharing your thoughts and feelings with the world. This is a great insight into how you can change your life by writing and following your passions. I hope you enjoy it as much as I did!
Sponsored by snipd. Go to https://snipd.com/deepdive and if you sign up via the link in the next 30 days days, you get to try out the Premium version of their app for free for an entire month.
Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.
Check out my New York Times Bestselling book Feel-Good Productivity ?
00:00 Intro
01:20 Sheehan?s backstory
17:17 The power of writing online
30:36 Building a following on Twitter
43:14 Growing The Cultural Tutor page
58:39 The research and writing process
01:08:49 The tension between business and art
01:28:26 Sheehan?s writing process
01:45:25 Leading a meaningful life
? CONNECT WITH SHEEHAN
? Twitter https://twitter.com/culturaltutor
? Website https://culturaltutor.com/
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? YouTube Channel - https://youtube.com/aliabdaal
? Twitter - https://twitter.com/aliabdaal
? Instagram - https://instagram.com/aliabdaal
? Website - https://aliabdaal.com
? Linkedin - https://www.linkedin.com/in/ali-abdaal/
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
BONUS EPISODE: How To Instantly Make Your Job More Enjoyable (Chapter 2 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, and it was super fun to be behind the mic. This is an extract from Chapter 2, which is all about the importance of feeling autonomous in your daily life and gaining power back over your work, so that you can unlock true motivation. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
7 Unconventional Insights To Level Up Your Productivity
In this episode, we?re going to be hearing from seven of the world?s top productivity experts about some of the productivity myths that are holding you back from doing the things that really matter to you. We?ll talk about some of the pitfalls of productivity, how productivity can be a form of self-care, and why it?s so important to manage your time well, so that you can lead a life you really love. I hope you use this episode as resource to level-up your productivity when you?re struggling to get stuff done. Enjoy :)
Sponsored by snipd. Go to snipd.com/deepdive and if you sign up via the link in the next 30 days days, you get to try out the Premium version of their app for free for an entire month.
Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
? Use my "Year at a Glance" template, to start planning your 2024: https://aliabdaal.com/year-in-a-glance-template/ Just click "file" then "make a copy" when you get to the google sheet.
Check out my New York Times Bestselling Book Feel-Good Productivity ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
EPISODES:
Confronting my Productivity Guru - Tiago Forte
How To Build A Multi-Million Dollar Empire In Your 20s - Grace Beverley
Cal Newport: Lifestyle Design, Slow Productivity and Contrarian Writing
Productivity Expert on How Productivity Ruins Your Life - Oliver Burkeman
The Ultimate Method To Take Control Of Your Life in 2023 - Ryder Carroll
Someday Is Today: Achieve Your Goals and Live Without Regret - Matthew Dicks
How To Make 2024 Your Most Productive Year Yet
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
BONUS EPISODE: How To Make Work More Energising (Chapter 1 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, so I wanted to share me reading the first chapter. It talks about the first principle of Feel-Good Productivity, play, and how you can incorporate it into your daily life. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
?CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY ?
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Länk till avsnitt
A New Direction for Deep Dive - Let's Chat
Hey friends, welcome back to Deep Dive. This episode is going to be in a slightly different format than usual - it?s a solo episode where I sit down to chat about the future direction of the podcast and some of the new content we?re going to be sharing as we get ready to launch Season 8. This is a pretty relaxed convo - just wanted to give you guys an update and show you a sneak peak of the behind the scenes thinking that goes into the podcast. Enjoy! x
Sponsored by snipd. If you sign up via snipd.com/deepdive in the next 30 days, you get to try out the Premium version of their app for free for an entire month.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Bonus Episode
? CONNECT WITH ALI
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. In each episode, Ali has conversations with guests from wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness and impact - to empower you to live your best life.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
Länk till avsnitt
How To Start Your First Business in 48 Hours - Noah Kagan
In this episode of Deep Dive I sit down to talk with Noah Kagan, the author, entrepreneur and YouTuber who built AppSumo, a multimillion dollar software company. He has just released his new book, The Million Dollar Weekend, which is all about how you can instantly start a business which could change your life. We talk about some of the barriers which keep people from getting started with entrepreneurship and how you can overcome them, so that you can unlock your full potential. Noah is full of really great insight and advice from his years of experience in the business, tech and marketing world. This was a really fun and chill conversation - enjoy x
Sponsored by Hostinger. Go to hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
Sponsored by snipd. Go to snipd.com/deepdive and if you sign up via the link in the next 30 days days, you get to try out the Premium version of their app for free for an entire month.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
? Download my Business Coaching Bundle for FREE here.
Season 8 Episode 1
(00:00) Intro
(00:57) Who is Noah?
(03:11) The Million Dollar Weekend
(09:51) Getting over the fear of selling
(17:18) The fear of starting and becoming an entrepreneur
(25:53) The law of 100
(32:21) The 'now not how' mindset
(38:00) Will becoming rich really change your life?
(59:02) Thinking in experiments
(1:04:49) Noah?s new book
(1:10:58) Becoming a father
? CONNECT WITH NOAH
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Million Dollar Weekend by Noah Kagan
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
Länk till avsnitt
6 Mindset Shifts To Make 2024 The Best Year Of Your Life - Season 7 Roundup
In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat limiting beliefs or make your business a success, then these guests will help you achieve your goals. Check out the full episodes below and enjoy x
? Use my "Year at a Glance" template, to start planning your 2024: https://aliabdaal.com/year-in-a-glance-template/ Just click "file" then "make a copy" when you get to the google sheet.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
(00:00) Intro
(01:04) How to manage your mind
(09:32) Challenging limiting beliefs
(16:52) Build your personal success system
(26:44) Developing a personal brand
(33:00) How to level up your resilience
(41:16) Boost your confidence instantly
? RESOURCES MENTIONED
Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook
Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker
Rugby Legend: "This Mindset Will Make You A Champion In Anything" Dan Carter
5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)
The Chimp Paradox by Steve Peters
The Work by Byron Katie
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts
Spotify
RSS
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
Länk till avsnitt
Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024
This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity ? If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives you a flavour of what's to come in the rest of the chapters. I hope you enjoy!
?Check out my New York Times Bestselling book Feel-Good Productivity!
Website
Amazon
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
Länk till avsnitt
How To Make 2024 Your Most Productive Year Yet
In this special episode of Deep Dive, I'm being interviewed by renownd psychologist and author of Why Has Nobody Told Me This Before? Dr Julie Smith. We'll be talking all about my brand new book Feel-Good Productivity and we discuss the writing process, the insights you can expect from picking up a copy, and all of the research into productivity and wellbeing that went into creating this book. It was strange to be on the other side of the desk, but I hope this conversation gives you a glimpse of what's to come in Feel-Good Productivity. I'm so excited to be sharing this book with you all ??
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 13
(0:00) Intro
(2:12) The philosophy behind Feel-Good Productivity
(14:30) Hustle culture
(18:54) The process of writing the book
(23:22) An outline of the book
(33:49) Is Feel-Good Productivity for you?
(36:46) How to make life more enjoyable
(44:10) Being a teacher
(48:37) Beating procrastination
(57:50) The amygdala hijack
(1:02:33) The importance of play
(1:10:07) The different types of burnout
(1:17:24) My new goal setting technique
(1:25:16) The Reitoff Principle
(1:29:26) How to find joy in your daily life
? CONNECT WITH DR JULIE
? Why Has Nobody Told Me This Before?
?TikTok
? Instagram
? Website
? YouTube Channel
? Twitter
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
Länk till avsnitt
You?re Not Lazy: How To Make Discipline Easy - Ryan Holiday
Are you wondering about your purpose? Perhaps you have big dreams but you're not sure how to achieve them, or you're struggling to find time for your true passions amid a busy life and lots of responsibilities. Ryan Holiday is a philosopher who has built a career writing bestselling books - and now he spends his time doing what he loves, writing and raising his kids. In this eclectic conversation we talk about the importance of focusing on the journey, finding joy in hard work, and the productivity hacks that will help you unlock your true creative potential. I loved this conversation with Ryan - I hope you enjoy!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 12
(00:00) Intro
(01:49) The process of writing a book
(06:27) Ryan's daily schedule
(9:42) How having children changes your work
(13:23) Are numbers in our control?
(22:22) Focusing on the process
(28:10) Obsessing over productivity
(41:16) The importance of doing the thing
(46:12) Can you really find joy in hard work?
(58:51) What motivates Ryan to write?
(1:04:14) Balancing fatherhood and ambition
(1:11:39) Ryan's growth as a parent
(1:16:22) Relationship advice
(1:19:58) Fitness advice
(1:22:09) How to manage your ego
(1:32:11) The truth about publishing a book
(1:38:00) Talking about the same ideas
(1:42:48) Passive income
(1:50:10) The power of taking risks
(1:58:32) Productivity habits for the new year
? CONNECT WITH RYAN
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The 48 Laws Of Power by Robert Greene
Good Inside by Dr Becky Kennedy
Notes From a Fellow Traveller by Derren Brown
The 4 Hour Work Week by Tim Ferriss
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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Snippet 31: Steven Bartlett On Why Quitting Is Your Biggest Strength
It might sound counterintuitive, but what if quitting could actually send you on the path to success?
Listen to the full episode here
? CONNECT WITH STEVEN
? 33 Laws Of Business and Life
? CONNECT WITH ALI
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How Writing Online Will Make You A Millionaire - Nathan Barry (Founder of Convertkit)
There are loads of people out there who want to be become online creators, but they?re not sure how to get going, or if their business will be a success. It can be a super confusing world to navigate - but once you unlock it you can find financial freedom and a fulfilling career. Today?s guest is Nathan Barry, an online writer and software developer who created Convertkit, a product that helps people with online newsletters reach new audiences. We?re going to be talking all about how to build an online creator business, how to make writing a habit, and you?ll see exactly how Nathan built his ebook empire.
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 11
00:00 Intro
02:05 Making money is a skill
10:20 Having a job vs. having a business
17:58 You set the pace
25:39 Do you need to level up your skills?
32:57 Setting big goals
41:55 Nathan's first apps
46:43 Getting into ebooks
58:30 Writing 1000 words a day
1:07:18 Working in public
1:15:56 How to make writing a habit
1:26:17 Publishing and managing your projects
1:31:06 Running a personal blog
1:44:15 Being honest about yourself online
1:58:19 The ladders of wealth
2:11:16 The billion-dollar creator
2:22:54 The three laws of flywheels
2:36:28 Final words of advice
? CONNECT WITH NATHAN
? Website
? Linkedin
? Twitter
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
Nathan Fried
David Heinemeier Hansson
Authority by Nathan Barry
The Art of Non-Conformity by Chris Guillebeau
A Brief Guide To World Domination by Chris Guillebeau
279 Days to Overnight Success by Chris Guillebeau
Designing Web Applications by Nathan Barry
Nick Huber
Show Your Work by Austin Kleon
Jocko Podcast 394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.
Sasha Grief blog post
Jarrod Drysdale blog post
The Ladders of Wealth Creation by Nathan Barry
Billion Dollar Creator
ConvertKit
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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The Science of Relationships: This Is Killing Your Relationship
We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - enjoy!
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
BONUS EPISODE
(00:00) Intro
(01:25) Common relationship mistakes
(08:30) Why relationships fail
(15:39) How to cool down from conflict
(20:30) Tips for strengthening your relationship
? CONNECT WITH GUEST
? The Seven Day Love Prescription
? The Gottman Card Decks App
? Website
? Twitter
? Instagram
? YouTube Channel
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
How To Not Die Alone by Dr Logan Ury
8 Dates by Drs John and Julie Gottman
The Seven-Day Love Prescription by Drs John and Julie Gottman
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)
We?ve all been to parties where we meet people at the centre of the room, oozing charisma and confidence, and we think they must be born with it. But I?m beginning to discover that social confidence can be practice and learned - it?s not just something you have or you don?t. Today?s guest has a personal story that illustrates this really well. Aliénor Hunter is a professional public speaking coach with Ultraspeaking, a company that helps people speak confidently, spontaneously and conversationally in 30 days. But - she used to be too nervous to even phone the hairdressers or speak to cashiers at the grocery store. In this episode, we?re going to talk through Aliénor's journey, and give you some clear, effective, and actionable steps to improve your confidence and to feel less anxious in social situations, when you?re giving a work presentation or meeting someone for the first time. If we have the tools to manage our social anxiety we?ll also be better at putting ourselves out there and looking for opportunities that might change the course of our lives. We?re going to talk about public speaking, and even play a few of Ultraspeaking?s confidence building games, so you can see that there?s a path towards getting the most out of life through levelling up your mindset.
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 10
(00:00) Intro
(02:20) Aliénor's backstory
(04:13) The difference between social anxiety and shyness
(08:47) Is shyness bad?
(14:42) Aliénor's journey to becoming confident
(24:27) Breaking down limiting beliefs
(32:54) The unrealistic expectations we put on ourselves
(36:41) The impact of ultraspeaking
(42:40) Change your perspective on speaking
(50:25) The importance of conviction
(59:09) How Aliénor became a speaking coach
(1:05:21) Habit One: Musicality
(1:06:56) Habit Two: One thing
(1:12:42) Habit Three: Recovery
(1:17:06) Habit Four: Silence
(1:20:24) Habit Five: Self-talk
(1:24:04) How to start a conversation
(1:29:53) Getting over the fear of judgement
(1:32:01) Boosting your self-esteem
(1:36:33) Finding joy in speaking
(1:40:55) Ultraspeaking games
(1:51:17) Final words of wisdom
? CONNECT WITH ALIÉNOR
? Linkedin
? Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg)
In your 20s it can feel like you're bombarded by all these life choices: "should I travel or work on my career?" "should I be finding a relationship or single? "should I quit my job and follow up passion". In this snippet, host of The Psychology of Your 20s podcast, Jemma Speg, explains how the paradox of choice can impact us in our 20s.
? CONNECT WITH JEMMA
The Psychology of Your 20s
? Podcast
? Website
? Instagram
? CONNECT WITH ALI
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Economist's Insider Reveals How Humanity Can Outsmart Risks Of Artificial Intelligence
Everyday we're hearing more and more about the benefits - and risks - of AI. It seems like it's either going to transform the world, or destroy it. So what's the truth? Is AI really as dangerous as some people think? In this episode I sit down with big data expert Kenneth Cukier. Kenneth has written multiple books about tech and AI, and he's currently an executive editor at The Economist. In this conversation we talk all about how AI really works, how we can protect ourselves from it, and the many benefits humans have in comparison to their computer counterparts. We also chat about the moral problems of the modern world and how to be come a more well-rounded thinker. Kenneth is such an intelligent and thoughtful man - I learned so much from him I'm sure you will do too. Enjoy!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 9
(0:00) Intro
(01:45) Ken's background in AI and big data
(06:54) The possibilities of big data in medicine
(14:01) Kenneth's book - Big Data
(23:43) The basics of AI
(39:28) How computers learn
(53:28) The benefits of AI
(59:47) The difference between AI and humans
(1:07:27) Are there existential risks from AI?
(1:12:04) The moral problems of the modern world
(1:23:04) Will AI take our jobs?
(1:26:30) What advantages do humans have over AI?
(1:29:03) Working at The Economist
(1:36:29) Becoming well-read
? CONNECT WITH KENNETH
? Website
? Twitter
? Linkedin
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
Big Data by Viktor Mayer-Schonberger and Kenneth Cukier
Framers by Kenneth Cukier, Viktor Mayer-Schonberger and Francis de Vericourt
The Intelligence Podcast
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Snippet 28: How To Finally Beat Imposter Syndrome - Dr Alex George
In this snippet, Dr Alex George, best-selling author and Youth Mental Health Ambassador to the government explains why our brains are negatively biased, why imposter syndrome (the inability to believe that your success is deserved or has been legitimately achieved) is a universally human problem and how to deal with it.
Listen to the full episode here
? CONNECT WITH DR ALEX
? The Mind Manual Mental Fitness Tools For Everyone
? Stompcast
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
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Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker
It might seem super difficult to become well known in a space if you're just starting out, but there are some tips and tricks which will level up your reputation and the opportunities which come your way. In this episode of Deep Dive, I chat with Chris Ducker, an entrepreneur and business mentor who helps people build online future proof businesses. We chat about how you can build a personal brand, produce great online content, and how to become a 'Youpreneur' who stands out from the crowd. Enjoy!
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 8
(01:44) Chris' life story
(07:40) Why we don't like the word 'sales'
(17:27) What is a personal brand?
(25:02) How to build a personal brand
(36:15) Building a long-term reputation
(43:12) Producing valuable online content and products
(50:02) Can anyone build a profitable personal brand?
(58:37) Finding and serving a specific niche
(1:08:10) Becoming a 'Youprenuer'
(1:11:13) Should you hire a virtual assistant?
(1:17:11) Balancing health and relationships with work
(1:26:33) Final recommendations and advice
? CONNECT WITH CHRIS
? Website
? Instagram
? Linkedin
? Twitter
? YouTube Channel
? Podcast
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The 36 Questions To Fall In Love
Virtual Freedom by Chris Ducker
See You At The Top by Zig Ziglar
Rise of the Youpreneur by Chris Ducker
Crush It by Gary Vaynerchuck
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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Snippet 27: Steven Bartlett: 5 Reasons Why You?re Unhappy At Work (And How To Change It)
In this snippet, serial entrepreneur Steven Bartlett explains the 5 reasons why you could be unhappy at work and what you need to change it.
Listen to the full episode here
? CONNECT WITH STEVEN
? 33 Laws Of Business and Life
? CONNECT WITH ALI
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Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 7
Today I?m joined by Professor Steve Peters. He?s a world renowned psychologist who?s dedicated himself to understanding the way the human mind works. He?s worked with elite athletes like the Olympic cyclists Sir Chris Hoy and Victoria Pendleton, 5-time snooker world champion Ronnie O?Sullivan, as well as the England football team, to help them overcome mental barriers and optimise their performance. He?s perhaps best-known for his first book, 'The Chimp Paradox', which has sold millions of copies worldwide. The book gives us a mind management approach based on the idea that there are three forces which govern our brains. The emotional and primal 'chimp' is impulsive and often anxious, while our inner human is calm, logical, and rational. This system can help us better understand our behaviour and handle moments of stress and difficulty. In this episode we?re going to talk about how to use the Chimp Model to change your life, and how it can revolutionise the way you see yourself and others. You?ll get an insight into Professor Steve Peters? world renowned coaching methods that have helped so many people lead happier, healthier and more successful lives. Enjoy!
(0:00) Intro
(6:53) Steve?s work
(12:01) The Chimp Paradox
(27:42) Dealing with imposter syndrome
(37:00) Dealing with mental goblins and gremlins
(46:00) Motivation and commitment
(51:53) Goblins vs. gremlins
(1:0054) How to cope when things go wrong
(1:06:17) Understanding and describing our emotions
(1:13:54) Can we really control our emotions?
(1:23:21) Managing anxiety
(1:27:00) ADHD and depression
(1:31:06) Being an elite performance coach
(1:37:30) Do you need to work out your life plan?
(1:42:33) Does success lead to happiness?
(1:47:44) Figuring out your values
(1:52:39) Final words of wisdom
? CONNECT WITH PROF STEVE
? Twitter
? Instagram
? Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Chimp Paradox by Steve Peters - https://geni.us/7r522O
A Path through the Jungle by Steve Peters - https://geni.us/Scf12N2
Unconditional Parenting by Alfie Kohn - https://geni.us/u1a3dL
Punished by Rewards by Alfie Kohn - https://geni.us/BR9b
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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?I Quit My Job And Built A $10M Pizza Business? - Thom Elliot Founder of Pizza Pilgrims
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
A lot of us dream about starting a business. But so many people spend years and years planning a business without actually taking the plunge and going for it. We want to plan for every challenge and potential problem, and forget that the most important step is to just start something. It turns out that some of the best businesses are born from spur of the moment decisions and taking surprising and exciting risks. In this episode of Deep Dive I chat to Thom Elliot, co-founder of the restaurant business Pizza Pilgrims. Pizza Pilgrims started on a whim when Thom and his brother went on a trip around Italy trying to taste test the best pizzas in the country. From there, Pizza Pilgrims has become an award winning business, which has survived all the adversity of the pandemic to celebrate its tenth birthday this year. In this conversation we talk all about how to become an entrepreneur, how to turn set backs into opportunities, and the importance of taking risks when starting your dream business. Enjoy!
Season 7 Episode 6
(06:30) The origin of Pizza Pilgrims
(15:57) Thom?s trip to Italy
(22:55) The importance of random conversations
(29:36) Getting Pizza Pilgrims off the ground
(37:00) The difference between employment and entrepreneurship
(45:22) Should you quit your job to start a business?
(51:19) Why you need to take risks
(58:16) Founder?s naivety
(1:06:33) Pizza Pilgrims' stats
(1:11:15) Sustainable growth and long- term thinking
(1:20:10) How Pizza Pilgrims survived the pandemic
(1:31:54) Franchises and the Pizza Academy
(1:38:44) Growth and giving back
(1:45:19) Balancing family life
(1:48:21) Lessons for aspiring entrepreneurs
? CONNECT WITH THOM
? YouTube Channel
? Linkedin
? Website
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith
We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them.
Listen to the full episode here ? https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA
? CONNECT WITH JULIE
? Why Has Nobody Told Me This Before?
?TikTok
? Instagram
? Website
? YouTube Channel
? Twitter
? CONNECT WITH ALI
? Website
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Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook
Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights and actionable tips are going to help reach towards your biggest dreams and ambitions. This episode gave me so much to think about and reflect on, and I hope you enjoy too!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Season 7 Episode 5
(06:20) Jodie's backstory
(09:25) The education conveyor-belt
(11:57) Can anyone be an entrepreneur?
(17:23) Making the most of set-backs
(21:59) Starting a social media marketing agency
(26:24) Jodie's software company
(29:47) What is a lifestyle business?
(35:48) If you won the lottery, would your life change?
(43:18) The personal success system
(54:03) Keeping in touch with people
(59:06) The Ten-Year Career
(1:05:14) Is more always better?
(1:12:00) Motivation
(1:16:32) Effortless creativity
(1:20:50) Managing your schedule
(1:28:05) Obsession vs. hobby
(1:30:58) Having productive relationships
(1:37:01) What makes a top team member
(1:46:03) Relationship rituals
? CONNECT WITH JODIE
?Website
? Twitter
? Linkedin
? Instagram
? CONNECT WITH ALI
? Join My Telegram Community
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
Ten Year Career by Jodie Cook - https://geni.us/JTLdk
Principles by Ray Dalio - https://geni.us/uEwxV
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez
Some people believe that the only way to be successful in like is through grit and determination, but others would say enjoying the journey is the most fulfilling route. In this snippet Ali and Codie weigh up these two opposing point of views.
Listen to the full episode here.
? CONNECT WITH CODIE
? Linkedin
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? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
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Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast)
Chris Hutchins is creator and self-proclaimed 'life hacker' as host of the award-winning podcast All the Hacks which teaches listeners how to upgrade their life, money and travel - all while spending less and saving more. He's saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. In the conversation we start by discussing Chris' career journey up until now, followed by a breakdown of some of his favourite hacks for life, money and travel. Enjoy :)
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk).
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
(00:00) Intro
(06:04) How did you get here?
(11:10) How does investment banking work?
(13:45) What did management consulting teach you?
(13:37) Building your first company in a weekend
(17:13) Laid off camp
(20:49) Why you should take a year off
(27:20) What did you learn on your trip and how did it change your life? 32:20 What is south by southwest?
(35:36) How important is community?
(41:44) Get your head down or go to conferences?
(48:39) The Luck Factor
(50:22) Working at a startup
(56:41) The most successful investors
(58:08) How are you so good at staying in touch with people?
(1:09:30) How do you think about money?
(1:14:40) Hotel hacks
(1:19:06) What?s the deal with having an au pair?
(1:21:53) Recommendation pages
(1:24:50) Money is the no.1 cause of stress and divorce - financial planning
(1:35:17) When did you start All The Hacks Podcast? 1:42:52 What does running a podcast full-time look like?
(1:46:31) Principles for life optimisation
(1:55:33) Hacks for productivity 1:59:02 Parting hacks
? CONNECT WITH JULIE
? All The Hacks Podcast
? Website
? Instagram
? Twitter
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire
Steven Bartlett is a multi-millionaire, in this Snippet he reveals his holy grail habits for success in work and life.
Listen to the full episode here
? CONNECT WITH STEVEN
? 33 Laws Of Business and Life
? CONNECT WITH ALI
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Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Have you ever struggled with stress and anxiety? Maybe you?ve been feeling overwhelmed at work or school, or things have been difficult at home and you?re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes you feel worse. Or, maybe a friend or a loved one is struggling with their mental health and you?re not sure how to help. In this episode of, I speak to Dr Julie Smith, a psychologist with 4.6 million followers on TikTok who shares brilliant mental health advice. Her book ?Why Has Nobody Told Me This Before?? is a Sunday Times Bestseller and is full of simple, actionable insights to help you take control of your wellbeing. While Dr Julie's expertise cover a whole range of topics, in this conversation we focus on how to manage stress and anxiety, overthinking, and burnout. Enjoy :)
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk).
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
? CONNECT WITH JULIE
? Why Has Nobody Told Me This Before?
?TikTok
? Instagram
? Website
? YouTube Channel
? Twitter
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success
Do you panic under pressure? Maybe it?s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don?t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I?m joined by Dan Carter - one of the greatest rugby players of all time. He?s super famous in his home country of New Zealand, where he played for the All Blacks for over fifteen years and lead them to historic victories. He is the highest ever points scorer in test match rugby history and many people think he is the best ever fly half the game has ever known, having been named International Player of the Year three times. But he?s also encountered significant setbacks in his career, and since his retirement from the professional game, he?s gone on to become a leader, advisor and writer, helping people achieve their potential. His new book, The Art of Winning, is all about how to become the best in your game - whatever that may be. In this conversation we?re going to be talking about how to find your purpose, overcome setbacks and perform well under pressure. I hope this episode gives you some tools you can use to reach your potential. Enjoy!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk).
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Check out Dan's new book, The Art of Winning, here ? https://geni.us/tJwJ
Season 7 Episode 2
(00:00) Dan Carter
(06:44) Repurposing over retirement
(12:46) Finding purpose and goals
(19:25) Why people struggle with goals
(20:40) Goals vs vision
(23:58) How important is enjoying the journey?
(32:37) Poetry and plumbing
(36:25) Dan's routine
(39:01) Dan's gratefulness practice
(44:22) Why purpose can be selfish
(46:03) Striving for high performance and having balance
(50:35) It?s a privilege to have pressure
(1:01:49) Working with psychologists
(1:07:41) Narratives around masculinity
(1:11:17) Team first mentality
(1:15:24) Humility
(1:17:52) Dealing with setbacks and building resilience
(1:26:16) Questions to help you work out your purpose
(1:31:49) Final thoughts
? CONNECT WITH DAN
?Instagram
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?Website
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? YouTube Channel
? Twitter
? Instagram
? Website
? Linkedin
? RESOURCES MENTIONED
The Art of Winning by Dan Carter - https://geni.us/tJwJ
?SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
? LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
? LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
?? GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
PS: Some of the links in this description are affiliate links that I get a kickback from ?
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The Full Story of Colin and Samir
For a lot of people, the creator economy can seem like a bit of a mystery. You might be wondering how to start creating online, or how to scale a side hobby into a monetisable business. And with trends and platforms and algorithms changing all the time, it can be really hard to keep up, let alone know what your next steps could be to make the most of your potential. Today I?m joined by Colin and Samir, the podcasting duo and Youtube experts who have spent over ten years helping creators navigate the creator economy. They got their start building a small online network for college lacrosse, before their business was built and they then pivoted into helping creators make the most of the online space. Their main channel has over 1 million subscribers, and they have interviewed some of the world?s biggest YouTubers like MKBHD and MrBeast. They also have a side channel called Creator Support, where they answer questions from audience members to help them scale their creator businesses. In this episode we?re going to talk about everything they've learned in 12 years on YouTube, how to build a long-lasting creative business, and the future of the creator economy. Enjoy!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
(00:00) Colin and Samir
(01:16) How did you get to becoming thought leaders in the creator economy?
(03:17) To what extent would you recommend being a creator as a career? Pros and cons
(06:58) How much money were you making in the early days and how much do you make now?
(10:41) Starting a job for passion vs. money
(26:21) A roadmap to success in the creator economy in 2023
(31:07) Advice for a music YouTuber
(40:51) To what extent passion is prerequisite for success in the creator economy?
(47:43) What are the commonalities you see among the creators who managed to make it professionally vs. the ones who treat it as a hobby?
(59:07) The fear setting exercise
(01:02:28) What is it like to be a duo of co-founders?
(01:10:19) Would you ever start a couple?s channel with your respective partners?
(01:15:16) Filming with no commercial intent
(01:21:10) Productivity guilt
(01:24:36) Finding the format
(01:30:46) Format FOMO
(01:33:19) Experimenting with formats
(01:40:54) To what extent would you recommend starting a podcast to someone who?s new to the creator world?
(01:49:23) The story behind publish press
(02:04:24) The ?Daily Productivity? newsletter
(02:09:24) Is going viral a bad thing?
(02:12:59) ?Brand is more important than reach in the long term?
(02:19:07) Long form vs. short form while building a new channel
(02:22:16) If you won the lottery, what would change about the way you?re spending your time?
(02:24:13) How long should you spend building and creating content before thinking about monetisation?
(02:27:52) What are you working on up until the end of the year?
(02:29:29) Final pieces of wisdom
? CONNECT WITH COLIN & SAMIR
? YouTube Channel
? Twitter
? Instagram
? Website
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Spotify Founder: ?Your Music Taste Could Signal The Books You NEED to Read? - Daniel Ek
BONUS EPISODE: Today I?m joined by Daniel Ek - a man you might never have heard of but whose business you?ve almost certainly used. Daniel is the co-founder and CEO of Spotify, and he ?s taken the company from an struggling start-up to industry giant. And, Spotify has just launched a new Audiobook platform - so excited about it. In the episode we talk about Audiobooks on Spotify, and how giving literally hundreds of millions of people one-click free access to basically every audiobook in the world is going to change the industry for authors, publishers and of course, readers and listeners. Daniel?s approach to entrepreneurship and building businesses - Daniel shares his frameworks for how entrepreneurs can think about adding value, the balance between thinking and action, and the 3 different types of advantage that different businesses can have, in terms of informational, analytical and behavioural advantages. And we talk also about Daniel?s personal productivity - as a ridiculously busy CEO of a huge public company worth tens of billions of dollars, how does he think about time management, focus, and work-life balance as it relates to balancing the running of his companies with being a father and a husband. Enjoy!
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
? CONNECT WITH DANIEL
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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5 Skills to Level Up Your Life - Season 6 Roundup
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALIand use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
(00:00) Intro
(02:08) Skill 1
(04:49) Skill 2
(11:05) Skill 3
(25:11) Skill 4
(34:35) Skill 5
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO
There's a lot of things human beings crave in life - happiness, knowledge, status, wealth, abundance - and most of us embark on seeking out this relentless pursuit of success without really knowing how to juggle all of our aspirations and goals in life. But what if I told you that there's a way to achieve all of these things and have them exist in harmony, no matter who you are, or where you start out in life? Today I'm joined by the genius mind who has done just that and is inspiring so many others to unlock their potential too. Steven Bartlett is one of the most brilliant entrepreneurs of our time, a best-selling author, investor and truly engaging speaker. As the founder of Social Chain and a number of other wildly successful companies he's reshaped digital marketing. He was the youngest ever Dragon on Dragons? Den, and he's the host of the No.1 podcast Diary of a CEO. In the conversation we talk about his incredible backstory of how he went from a university drop out to a multimillion dollar entrepreneur and the fundamental principles he's learned along the way that have contributed to his success and are detailed in his new life-changing book 'Diary of a CEO - The 33 Laws of Business and Life'. I hope you enjoy the conversation as much as I did :)
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALIand use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
? CONNECT WITH STEVEN
? 33 Laws Of Business and Life
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Entrepreneurship Masterclass: How to Make $10k - $1M per Month - Daniel Priestley
Imagine having so many clients, you had to turn them away. This is the foundation of most successful businesses - to have people lining up wanting to buy your product and do business with you. Our guest today, Daniel Priestley, knows how to turn that into a reality. The term Daniel uses to describe this situation is "oversubscribed". Daniel is the founder of Dent Global, a company that operates across four continents, assisting businesses to stand out, scale up and make a positive impact. Daniel's book "Oversubscribed" is one of my most highlighted books and is the playbook I follow when thinking about how to create a business that outstrips your competition. Daniel's also written other insightful books, like 'Entrepreneur Revolution,' 'Key Person of Influence,' and '24 Assets,' each one of them offering insights on how to thrive in the modern business landscape. In this episode we talk about all things entrepreneurship and how to make $10k - $1M per month. I hope you enjoy the episode as much as I did :)
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALIand use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
? Fill in the podcast survey here (it takes 5mins!) https://forms.gle/NbDdToDNgpHUMzcP9
? CONNECT WITH DANIEL
? Twitter
? Instagram
? Website
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois
Picture this: you're sitting at your desk, ready to conquer that important task that you?ve been meaning to get around. But somehow you find ourself falling into the rabbit hole of Youtube videos or with a sudden urge to clean your house. Yep, we?ve all been caught by that monster of procrastination.
Although procrastination is such a common problem, we still have lots of misperceptions about it. We tend to think that procrastination is a time-management issue. But - as we?ll learn in today?s episode - procrastination is actually a little more complex.
By understanding the psychology nature of what procrastination is and why we procrastinate, we might be in a better place to reduce or even overcome procrastination.
My guest today is Dr. Fuschia Sirois, professor of psychology at Durham University. Before she came to the UK, Fuschia was a Canada Research Chair and the Co-ordinator of the multidisciplinary Psychological Health and Well-being Research cluster at Bishop?s University (2010-2015).
Dr Fuschia's interest stretch from self-regulation ? exploring how we manage our thoughts, emotions, and behaviors ? to their impact on our health and wellbeing.
Above all, Dr Fuschia is probably most well-known for her work on procrastination. Her recent book explores what procrastination is, why we procrastinate, and what we can do about it.
What I really admire about about Fuschia is that she believes in the power of psychological science as a tool to improve lives, and she has an uncanny ability to communicate these complex ideas in a way that is both engaging and easily comprehensible. Her work's been features in many news outlets including The Washington Post, The New York Times, and the BBC.
I hope you enjoy the conversation!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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The Ultimate Guide to Finding Financial Success in a Rigged World (5 Principles) - Rob Dix
When it comes to building wealth and getting rich, a lot of us want a quick fix answer / that miracle thing that will make us a millionaire. But really there?s no secret formula to get rich quick and personal finance is actually pretty straightforward, but a lot of us tend to shy away from learning about how money really works and where it comes from because we find it boring or because it requires us to do that slightly scary thing of projecting 20 years ahead. So today we have a guest to help us simplify all things money and finance in a digestible way. Rob Dix is an investment fund adviser, co-presenter of one of the UK?s most popular business podcasts (The Property Podcast) which I?m a big fan of, and the author of four best-selling books about property investment. Rob?s most recent book The Price Of Money: How to Prosper in a Financial World That?s Rigged Against You, is the book he wished he had on the topic money growing up, because despite the fact humans spend their entire lives trying to earn more money very few of us understand how it works and the best way to use it.
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial.
?Check out my New York Times Bestselling book Feel-Good Productivity!
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? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
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Why Manifestation Isn?t Just A Trend: How To Manifest - Roxie Nafousi
Have you ever wondered how some people effortlessly attract success, abundance, and happiness into their lives? There?s one school of thought that suggests our beliefs and intentions have the power to shape our reality, so by manifesting positive thoughts we?re able to change our reality for the better. Some call this concept ?manifestation?. Over the past few years, the word manifestation has got mixed reviews - sometimes seen as a transformative practice that has the power to change people?s lives, and sometimes seen as a bit new-age?y and mystical. Today I?m joined by Roxie Nafousi, who?s going to help demystify the conversation around manifestation and help us understand how we can use the practice to be more intentional about what we want in our future to make deliberate positive change in our lives. Roxie is a self-development coach, inspirational speaker, manifesting expert and 2 x Sunday Times Bestselling author. Her debut book MANIFEST: 7 Steps to Living Your Best Life has become a global success since it entered the market in January 2022, and is widely regarded as the must-have guide to manifestation. In the conversation we cover a lot of questions: what are the misconceptions around manifestation? Is there a ?right way? and a ?wrong way? to manifest? How much does manifesting differ from traditional goal setting? How much is manifestation about achieving something external vs developing internally? What?s the science? And what are some practical tips to start manifesting?
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you?ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.
Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial.
?Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
? CONNECT WITH ROXIE
?Book 1 - Manifest: 7 steps to living your best life
?Book 2 - Manifest Dive Deeper
? CONNECT WITH ALI
? Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
? RESOURCES MENTIONED
Think and Grow Rich by Napoleon Hill
? ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ?
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
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