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TED Talks Daily (SD video)

TED Talks Daily (SD video)

TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.

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Ping-pong and the riddle of victory | Pico Iyer

Growing up in England, Pico Iyer was taught that the point of a game was to win. Now, some 50 years later, he's realized that competition can be "more like an act of love." In this charming, subtly profound talk, he explores what regular games of ping-pong in his neighborhood in Japan have revealed about the riddle of winning -- and shows why not knowing who's won can feel like the ultimate victory.
2019-08-23
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The power to think ahead in a reckless age | Bina Venkataraman

In a forward-looking talk, author Bina Venkataraman answers a pivotal question of our time: How can we secure our future and do right by future generations? She parses the mistakes we make when imagining the future of our lives, businesses and communities, revealing how we can reclaim our innate foresight. What emerges is a surprising case for hope -- and a path to becoming the "good ancestors" we long to be.
2019-08-22
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Family, hope and resilience on the migrant trail | Jon Lowenstein

For the past 20 years, photographer and TED Fellow Jon Lowenstein has documented the migrant journey from Latin America to the United States, one of the largest transnational migrations in world history. Sharing photos from his decade-long project "Shadow Lives USA," Lowenstein takes us into the inner worlds of the families escaping poverty and violence in Central America -- and pieces together the complex reasons people leave their homes in search of a better life.
2019-08-21
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How craving attention makes you less creative | Joseph Gordon-Levitt

Joseph Gordon-Levitt has gotten more than his fair share of attention from his acting career. But as social media exploded over the past decade, he got addicted like the rest of us -- trying to gain followers and likes only to be left feeling inadequate and less creative. In a refreshingly honest talk, he explores how the attention-driven model of big tech companies impacts our creativity -- and shares a more powerful feeling than getting attention: paying attention.
2019-08-20
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When do kids start to care about other people's opinions? | Sara Valencia Botto

Drawing on her research into early childhood development, psychologist Sara Valencia Botto investigates when (and how) children begin to change their behaviors in the presence of others -- and explores what it means for the values we communicate in daily interactions. (Watch for cute footage of sneaky toddlers.)
2019-08-20
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What's at the bottom of the ocean -- and how we're getting there | Victor Vescovo

Victor Vescovo is leading the first-ever manned expedition to the deepest point of each of the world's five oceans. In conversation with TED science curator David Biello, Vescovo discusses the technology that's powering the explorations -- a titanium submersible designed to withstand extraordinary conditions -- and shows footage of a never-before-seen creature taken during his journey to the bottom of the Indian Ocean.
2019-08-02
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"You Have the Rite" | Marc Bamuthi Joseph

In a breathtaking, jazz-inflected spoken-word performance, TED Fellow Marc Bamuthi Joseph shares a Black father's tender and wrenching internal reflection on the pride and terror of seeing his son enter adulthood.
2019-08-02
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The human skills we need in an unpredictable world | Margaret Heffernan

The more we rely on technology to make us efficient, the fewer skills we have to confront the unexpected, says writer and entrepreneur Margaret Heffernan. She shares why we need less tech and more messy human skills -- imagination, humility, bravery -- to solve problems in business, government and life in an unpredictable age. "We are brave enough to invent things we've never seen before," she says. "We can make any future we choose."
2019-08-01
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What it was like to grow up under China's one-child policy | Nanfu Wang

China's one-child policy ended in 2015, but we're just beginning to understand what it was like to live under the program, says TED Fellow and documentary filmmaker Nanfu Wang. With footage from her film "One Child Nation," she shares untold stories that reveal the policy's complex consequences and expose the creeping power of propaganda.
2019-07-31
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How policewomen make communities safer | Ivonne Roman

Less than 13 percent of police officers in the United States are women -- despite their proven effectiveness in diffusing violent situations and reducing the use of force. Drawing on more than two decades of experience as a police officer and chief, TED Fellow Ivonne Roman shares how a simple change to police academy physical fitness tests could help build a more balanced force that benefits communities and officers alike.
2019-07-30
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Why governments should prioritize well-being | Nicola Sturgeon

In 2018, Scotland, Iceland and New Zealand established the network of Wellbeing Economy Governments to challenge the acceptance of GDP as the ultimate measure of a country's success. In this visionary talk, First Minister of Scotland Nicola Sturgeon explains the far-reaching implications of a "well-being economy" -- which places factors like equal pay, childcare, mental health and access to green space at its heart -- and shows how this new focus could help build resolve to confront global challenges.
2019-07-29
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The new political story that could change everything | George Monbiot

To get out of the mess we're in, we need a new story that explains the present and guides the future, says author George Monbiot. Drawing on findings from psychology, neuroscience and evolutionary biology, he offers a new vision for society built around our fundamental capacity for altruism and cooperation. This contagiously optimistic talk will make you rethink the possibilities for our shared future.
2019-07-26
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An urgent call to protect the world's "Third Pole" | Tshering Tobgay

The Hindu Kush Himalaya region is the world's third-largest repository of ice, after the North and South Poles -- and if current melting rates continue, two-thirds of its glaciers could be gone by the end of this century. What will happen if we let them melt away? Environmentalist and former Prime Minister of Bhutan Tshering Tobgay shares the latest from the "water towers of Asia," making an urgent call to create an intergovernmental agency to protect the glaciers -- and save the nearly two billion people downstream from catastrophic flooding that would destroy land and livelihoods.
2019-07-25
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The real relationship between your age and your chance of success | Albert-László Barabási

Backed by mathematical analysis, network theorist Albert-László Barabási explores the hidden mechanisms that drive success -- no matter your field -- and uncovers an intriguing connection between your age and your chance of making it big.
2019-07-24
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How to use family dinner to teach politics | Hajer Sharief

Everyone should participate in decision-making and politics -- and it starts at home, says activist Hajer Sharief. She introduces a simple yet transformative idea: that parents can teach their children about political agency by giving them a say in how their households are run, in the form of candid family meetings where everyone can express their opinions, negotiate and compromise. "We need to teach people that political, national and global affairs are as relevant to them as personal and family affairs," she says. "Can you really afford not to be interested or not participate in politics?"
2019-07-23
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The architectural wonder of impermanent cities | Rahul Mehrotra

Every 12 years, a megacity springs up in India for the Kumbh Mela religious festival -- what's built in ten weeks is completely disassembled in one. What can we learn from this fully functioning, temporary settlement? In a visionary talk, urban designer Rahul Mehrotra explores the benefits of building impermanent cities that can travel, adapt or even disappear, leaving the lightest possible footprint on the planet.
2019-07-22
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How a typeface helped launch Apollo | Douglas Thomas

When humanity first landed on the moon in 1969, the typeface Futura was right there with them. In this fascinating history of typography, designer Douglas Thomas shares Futura's role in launching the Apollo 11 spacecraft -- and how it became one of the most used fonts in the world.
2019-07-19
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How we can improve maternal healthcare -- before, during and after pregnancy | Elizabeth Howell

Shocking, but true: the United States has the highest rate of deaths for new mothers of any developed country -- and 60 percent of them are preventable. With clarity and urgency, physician Elizabeth Howell explains the causes of maternal mortality and shares ways for hospitals and doctors to make pregnancy safer for women before, during and after childbirth.
2019-07-18
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A new way to get every child ready for kindergarten | Claudia Miner

Early education is critical to children's success -- but millions of kids in the United States still don't have access to programs that prepare them to thrive in kindergarten and beyond. Enter the UPSTART Project, a plan to bring early learning into the homes of children in underserved communities, at no cost to families. Education innovator Claudia Miner shares how UPSTART is setting four-year-olds up for success with 15 minutes of learning a day -- and how you can help. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)
2019-07-17
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The fundamental right to seek asylum | Melanie Nezer

Refugee and immigrants rights attorney Melanie Nezer shares an urgently needed historical perspective on the crisis at the southern US border, showing how citizens can hold their governments accountable for protecting the vulnerable. "A country shows strength through compassion and pragmatism, not through force and through fear," she says.
2019-07-16
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Mentalism, mind reading and the art of getting inside your head | Derren Brown

"Magic is a great analogy for how we edit reality and form a story -- and then mistake that story for the truth," says psychological illusionist Derren Brown. In a clever talk wrapped around a dazzling mind-reading performance, Brown explores the seductive appeal of finding simple answers to life's complex and subtle questions.
2019-07-16
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The fascinating (and dangerous) places scientists aren't exploring | Ella Al-Shamahi

We're not doing frontline exploratory science in a huge portion of the world -- the places governments deem too hostile or disputed. What might we be missing because we're not looking? In this fearless, unexpectedly funny talk, paleoanthropologist Ella Al-Shamahi takes us on an expedition to the Yemeni island of Socotra -- one of the most biodiverse places on earth -- and makes the case for scientists to explore the unstable regions that could be home to incredible discoveries.
2019-07-15
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How film transforms the way we see the world | Sharmeen Obaid-Chinoy

Film has the power to change the way we think about ourselves and our culture. Documentarian and TED Fellow Sharmeen Obaid-Chinoy uses it to fight violence against women, turning her camera on the tradition of honor killings in Pakistan. In a stirring talk, she shares how she took her Oscar-winning film on the road in a mobile cinema, visiting small towns and villages across Pakistan -- and shifting the dynamics between women, men and society, one screening at a time.
2019-07-12
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How we're honoring people overlooked by history | Amy Padnani

Since its founding in 1851, the "New York Times" has published thousands of obituaries -- for heads of state, famous celebrities, even the inventor of the sock puppet. But only a small percentage of them chronicle the lives of women and people of color. In this insightful talk, "Times" editor Amy Padnani shares the story behind "Overlooked," the project she's leading to recognize people from history whose deaths were ignored -- and refocus society's lens on who is considered important.
2019-07-11
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Origami robots that reshape and transform themselves | Jamie Paik

Taking design cues from origami, robotician Jamie Paik and her team created "robogamis": folding robots made out super-thin materials that can reshape and transform themselves. In this talk and tech demo, Paik shows how robogamis could adapt to achieve a variety of tasks on earth (or in space) and demonstrates how they roll, jump, catapult like a slingshot and even pulse like a beating heart.
2019-07-10
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The future of psychedelic-assisted psychotherapy | Rick Doblin

Could psychedelics help us heal from trauma and mental illnesses? Researcher Rick Doblin has spent the past three decades investigating this question, and the results are promising. In this fascinating dive into the science of psychedelics, he explains how drugs like LSD, psilocybin and MDMA affect your brain -- and shows how, when paired with psychotherapy, they could change the way we treat PTSD, depression, substance abuse and more.
2019-07-09
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Grief and love in the animal kingdom | Barbara J. King

From mourning orcas to distressed elephants, biological anthropologist Barbara J. King has witnessed grief and love across the animal kingdom. In this eye-opening talk, she explains the evidence behind her belief that many animals experience complex emotions, and suggests ways all of us can treat them more ethically -- including every time we eat. "Animals don't grieve exactly like we do, but this doesn't mean that their grief isn't real," she says. "It is real, and it's searing, and we can see it if we choose."
2019-07-08
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3 ways to measure your adaptability -- and how to improve it | Natalie Fratto

When venture investor Natalie Fratto is determining which start-up founder to support, she doesn't just look for intelligence or charisma; she looks for adaptability. In this insightful talk, Fratto shares three ways to measure your "adaptability quotient" -- and shows why your ability to respond to change really matters.
2019-07-05
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A vision for the future of Sierra Leone | Julius Maada Bio

When Julius Maada Bio first seized political power in Sierra Leone in 1996, he did so to improve the lives of its citizens. But he soon realized that for democracy to flourish, its foundation needs to be built on the will of the people. After arranging an election, he voluntarily gave up power and left Africa. Twenty years later, after being democratically elected president of Sierra Leone, he reflects on the slow path to democracy, the importance of education for all and his focus on helping young Sierra Leoneans thrive.
2019-07-03
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The world's first crowdsourced space traffic monitoring system | Moriba Jah

"Most of what we send into outer space never comes back," says astrodynamicist and TED Fellow Moriba Jah. In this forward-thinking talk, Jah describes the space highways orbiting earth and how they're mostly populated by space junk. Learn more about his quest to develop and scale the world's first crowdsourced space traffic monitoring system -- and how it could help solve the debris problem in near-earth space.
2019-07-02
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How augmented reality is changing activism | Glenn Cantave

Glenn Cantave uses technology to highlight narratives of the oppressed. In a tour of immersive visual projects, he shares his work with the team at Movers and Shakers NYC, a coalition that executes direct action and advocacy campaigns for marginalized communities using virtual reality, augmented reality and the creative arts.
2019-07-01
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The next big thing is coming from the Bronx, again | Jon Gray

"The hood is good," says Jon Gray of the Bronx, New York-based creative collective Ghetto Gastro. Working at the intersection of food, design and art, Gray and his team honor the soul and history of their community while applying their unbridled creativity and expansive imagination to unexpected, otherworldly collaborations. Learn more about how they're creating and investing in their home borough -- bringing the Bronx to the world and vice versa.
2019-06-28
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You are not alone in your loneliness | Jonny Sun

Being open and vulnerable with your loneliness, sadness and fear can help you find comfort and feel less alone, says writer and artist Jonny Sun. In an honest talk filled with his signature illustrations, Sun shares how telling stories about feeling like an outsider helped him tap into an unexpected community and find a tiny sliver of light in the darkness.
2019-06-27
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How to ask for help -- and get a "yes" | Heidi Grant

Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it -- while making the process more rewarding for your helper, too.
2019-06-26
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Why we need to fight misinformation about vaccines | Ethan Lindenberger

Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. Less than a year later, the high school senior reports back on his unexpected time in the spotlight and a new movement he's leading to fight misinformation and advocate for scientific truth.
2019-06-25
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Why kids need to learn about gender and sexuality | Lindsay Amer

Lindsay Amer is the creator of "Queer Kid Stuff," an educational video series that breaks down complex ideas around gender and sexuality through songs and metaphors. By giving kids and their families a vocabulary to express themselves, Amer is helping to create more empathetic adults -- and spreading a message of radical acceptance in a world where it's sometimes dangerous to just be yourself. "I want kids to grow up and into themselves with pride for who they are and who they can be," Amer says.
2019-06-24
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Architectural secrets of the world's ancient wonders | Brandon Clifford

How did ancient civilizations move massive stones to build Stonehenge, the Pyramids and the Easter Island statues? In this quick, delightful talk, TED Fellow Brandon Clifford reveals some architectural secrets of the past and shows how we can use these ingenious techniques to build today. "In an era where we design buildings to last 30, maybe 60 years, I would love to learn how to create something that could entertain for an eternity," he says.
2019-06-21
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"A Bird Made of Birds" | Sarah Kay

"The universe has already written the poem you were planning on writing," says Sarah Kay, quoting her friend, poet Kaveh Akbar. Performing "A Bird Made of Birds," she shares how and where she finds poetry. (Kay is also the host of TED's podcast "Sincerely, X." Listen on the Luminary podcast app at luminary.link/ted)
2019-06-21
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The living tech we need to support human life on other planets | Lynn Rothschild

What would it take to settle Mars? In a talk about the future of space exploration, Lynn Rothschild reviews the immense challenges to living elsewhere in the universe and proposes some bold, creative solutions to making a home off planet Earth -- like "growing" houses out of fungi or using bacteria to help generate electricity.
2019-06-20
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What almost dying taught me about living | Suleika Jaouad

"The hardest part of my cancer experience began once the cancer was gone," says author Suleika Jaouad. In this fierce, funny, wisdom-packed talk, she challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is interrupted?
2019-06-19
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How synthetic biology could wipe out humanity -- and how we can stop it | Rob Reid

The world-changing promise of synthetic biology and gene editing has a dark side. In this far-seeing talk, author and entrepreneur Rob Reid reviews the risks of a world where more and more people have access to the tools and tech needed to create a doomsday bug that could wipe out humanity -- and suggests that it's time to take this danger seriously.
2019-06-18
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5 challenges we could solve by designing new proteins | David Baker

Proteins are remarkable molecular machines: they digest your food, fire your neurons, power your immune system and so much more. What if we could design new ones, with functions never before seen in nature? In this remarkable glimpse of the future, David Baker shares how his team at the Institute for Protein Design is creating entirely new proteins from scratch -- and shows how they could help us tackle five massive challenges facing humanity. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)
2019-06-17
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The political power of being a good neighbor | Michael Tubbs

Michael Tubbs is the youngest mayor in American history to represent a city with more than 100,000 people -- and his policies are sparking national conversations. In this rousing talk, he shares how growing up amid poverty and violence in Stockton, California shaped his bold vision for change and his commitment to govern as a neighbor, not a politician. "When we see someone different from us, they should not reflect our fears, our anxieties, our insecurities," he says. "We should see our common humanity."
2019-06-14
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My life as a work of art | Daniel Lismore

Daniel Lismore's closet is probably a bit different than yours -- his clothes are constructed out of materials ranging from beer cans and plastic crystals to diamonds, royal silks and 2,000-year-old Roman rings. In this striking talk, Lismore shares the vision behind his elaborate ensembles and explores what it's like to live life as a work of art. "Everyone is capable of creating their own masterpiece," he says. "You should try it sometime."
2019-06-13
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Why we get mad -- and why it's healthy | Ryan Martin

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and healthy force in your life."
2019-06-12
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3 steps to turn everyday get-togethers into transformative gatherings | Priya Parker

Why do some gatherings take off and others don't? Author Priya Parker shares three easy steps to turn your parties, dinners, meetings and holidays into meaningful, transformative gatherings.
2019-06-11
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The mysterious microbes living deep inside the earth -- and how they could help humanity | Karen Lloyd

The ground beneath your feet is home to a massive, mysterious world of microbes -- some of which have been in the earth's crust for hundreds of thousands of years. What's it like down there? Take a trip to the volcanoes and hot springs of Costa Rica as microbiologist Karen Lloyd shines a light on these subterranean organisms and shows how they could have a profound impact on life up here.
2019-06-10
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The most detailed map of galaxies, black holes and stars ever made | Juna Kollmeier

Humans have been studying the stars for thousands of years, but astrophysicist Juna Kollmeier is on a special mission: creating the most detailed 3-D maps of the universe ever made. Journey across the cosmos as she shares her team's work on the Sloan Digital Sky Survey, imaging millions of stars, black holes and galaxies in unprecedented detail. If we maintain our pace, she says, we can map every large galaxy in the observable universe by 2060. "We've gone from arranging clamshells to general relativity in a few thousand years," she says. "If we hang on 40 more, we can map all the galaxies."
2019-06-07
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The healing power of reading | Michelle Kuo

Reading and writing can be acts of courage that bring us closer to others and ourselves. Author Michelle Kuo shares how teaching reading skills to her students in the Mississippi Delta revealed the bridging power of the written word -- as well as the limitations of its power.
2019-06-06
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The lies our culture tells us about what matters -- and a better way to live | David Brooks

Our society is in the midst of a social crisis, says op-ed columnist and author David Brooks: we're trapped in a valley of isolation and fragmentation. How do we find our way out? Based on his travels across the United States -- and his meetings with a range of exceptional people known as "weavers" -- Brooks lays out his vision for a cultural revolution that empowers us all to lead lives of greater meaning, purpose and joy.
2019-06-05
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