254: How to Not Stress, Even in your Busiest Seasons

Three takeaways to help you maintain emotional and mental wellness in your wildest seasons!

For full show notes, including the three takeaways, go to 

https://3in30podcast.com/254-how-not-to-stress

Announcement:

I will be teaching a class at Pinner's Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it's also a market with over 200 small businesses featuring their creative, unique products. 

To register, visit ut.pinnersconference.com

Episode sponsors:

• BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
• Kiwi Co: Use code 3in30 for 50% off your first month + free shipping on any crate line!

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