Ep. 4 Finding Your Breath with Sharon Chi | Go For It with Sarah Moffat

On this week’s episode, Sarah welcomes Sharon Chi to uncover how to “avoid mental constipation” and react with purpose. Do you find yourself always going, but never pausing to take a breath to hear your own thoughts and reflect on your life, goals, and intentions? How do find the energy and motivation to grow and keep moving forward? Get ready to listen and think about your driving force and how to be intentional in thought and action.

If you have a topic you’d like Sarah to discuss, or are interested in being a guest, email us at [email protected].