Making Sense with Sam Harris

Sam Harris speaks with Cal Newport about our use of information technology and the cult of productivity. They discuss the state of social media, the "academic-in-exile effect," free speech and moderation, the effect of the pandemic on knowledge work, slow productivity, the example of Jane Austen, managing up in an organization, defragmenting one's work life, doing fewer things, reasonable deadlines, trading money for time, finding meaning in a post-scarcity world, the anti-work movement, the effects of artificial intelligence on knowledge work, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Josh Szeps (episode co-host) speak with Douglas Murray about the ongoing war in Gaza. They discuss public opinion about the war, the prospect of a widening conflict with Hezbollah and Iran, whether the Iron Dome was a mistake, the sentiments of Israeli Arabs, the global problem of Islamism, the risk of a resurgent right-wing in Europe, the crisis at the southern border in the US, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with William MacAskill about the implosion of FTX and the effect that it has had on the Effective Altruism movement. They discuss the logic of ?earning to give,? the mind of SBF, his philanthropy, the character of the EA community, potential problems with focusing on long-term outcomes, AI risk, the effects of the FTX collapse on Will personally, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Robert Sapolsky about the widespread belief in free will. They discuss the limits of intuition, the views of Dan Dennett, complexity and emergence, downward causation, abstraction, epigenetics, predictability, fatalism, Benjamin Libet, the primacy of luck, historical change in attitudes about free will, implications for ethics and criminal justice, the psychological satisfaction of punishing bad people, understanding evil, punishment and reward as tools, meritocracy, the consequences of physical beauty, the logic of reasoning, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Cass Sunstein about habituation and its consequences. They discuss habituation to positive and negative experiences, marriage, happiness, meaning, variety, doing good vs feeling good, midlife crises, kids, wealth and happiness, things vs experience, the ?illusory truth effect,? misinformation and social media, echo chambers and extremism, what governments can do to respond to misinformation, free speech on college campuses, the 2024 Presidential election, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yaroslav Trofimov about the War in Ukraine. They discuss the widespread false assumptions that Russia would win a swift victory, Ukrainian attitudes toward Russia, the transformation of the Ukrainian military, Russian incompetence, Russian public opinion, the Azov Battalion and the ?de-Nazification? of Ukraine, the role of the Orthodox Church, conspiracy thinking and Russian propaganda, Putin?s popularity on the Right, NATO membership, the Minsk 2 agreement, alleged failures of Western diplomacy, Zelensky?s leadership, the moral clarity of the war, Russian war crimes, the new cult of WW2 victory in Russia, the numbers of casualties and displaced people in Ukraine, delays in US aid to Ukraine, nuclear blackmail, long-range weaponry, the weakness of western sanctions, the sabotage of the Nordstream pipeline, how the war might end, the complicated prospects of a Trump presidency, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Bret Stephens about America?s place in the world. They discuss the waning Pax Americana, American isolationism, Republican fondness for Putin, Tucker Carlson, why America should support Ukraine, the significance of Alexei Navalny, what it would mean to properly hold Putin responsible for his death, nuclear blackmail, valid criticisms of Israel, the war in Gaza, Palestinian public opinion, the need for total military defeat, a two-state solution, the isolation of Israel at the UN and the International Criminal Court of Justice, waning support for the war in the Biden Administration, Hezbollah and war with Iran, Israeli politics and the settlements in the West Bank, charges of ?settler colonialism,? antisemitism as a series of double standards, the prospect of a Trump victory in 2024, Biden?s age problem, the crisis at the southern border, U.S. immigration policy, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Rory Stewart debate whether Islam poses a unique threat to open societies.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Peter Zeihan about the unraveling world order. They discuss the Bretton Woods system, America?s role in securing the global supply chain, the coming end of American security guarantees, the shrinking of the US Navy, Houthi terrorism, deterring Iran, conflict in the Middle East, the future of Israel, the limits of immigration, the demographic pyramid, the demise of Europe, the war in Ukraine, the prospect of nuclear war, demographic collapse in China, loose nukes, America?s relative immunity to the world?s chaos, U.S. debt, the U.S. Southern border and immigration policy, why Trump will not win the 2024 election, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with John Gray about the possibility of moral and political progress. They discuss historical and current threats to freedom of thought, the limits of law, the spread of dangerous technology, failures of convergence on norms and values, Arthur Koestler, de-industrialization in Europe, fellow travelers and the progressive embrace of barbarism, Bertrand Russell, the absurdity of pacifism, utilitarianism, the moral landscape, George Santayana, moral and scientific realism, pragmatism, atheism, Schopenhauer, liberalism as an historical accident, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Coleman Hughes about race, racism, and social justice. They discuss the ideal of "color blindness," race and crime, Coleman's experience at TED, LatinX, the confusion of the elites, Ibram X. Kendi, affirmative action, class differences, poverty, single-parent families, the death of George Floyd and the trial of Derek Chauvin, mob rule, Candace Owens, Christopher Rufo, guilt by association, John McWhorter, Glenn Loury, reparations for slavery and Jim Crow, immigrant communities, evidence of discrimination, Martin Luther King Jr., and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Rory Stewart about the fraying world order. They discuss the wars in Afghanistan and Iraq, the problems with nation building, cultural ignorance, tolerance for corruption, our catastrophic withdrawal from Afghanistan, the role that Islam played in our failures in Afghanistan and Iraq, conspiracy theories, the influence of social media, cults of martyrdom, the war in Ukraine, the age of populism, Trump and the future of NATO, Brexit, the current state of politics, GiveDirectly, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

A transcript of this podcast is available on Sam?s blog.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Jonathan Rauch and Josh Szeps about the foundations of knowledge and the fragmentation of society. They discuss the state of the mainstream media, diversity of viewpoints, the "reality-based" community, what Covid did to our information landscape, the Overton window and the news value of controversial stories, the unique challenge of Trump and Trumpism, the dangers of a second Trump term, the problem of immigration and controlling the southern border of the U.S., and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Chris Anderson about generosity in the age of the Internet. They talk about the new spirit of cynicism in tech and finance, the problems with DEI, the Coleman Hughes controversy at TED, the norm of color blindness, the science of generosity, the leverage of the Internet, the false opposition between selfishness and selflessness, mixed motives in giving, results vs reward, the importance of intentions, looking for the good in people, digital business models, the economics of TED, TEDx, wealth inequality, the ethics of billionaires, philanthropy at scale, the power of pledges, the arguments of Peter Singer, the Sam Bankman-Fried scandal, problems with Effective Altruism, how to improve our digital lives, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Rabbi David Wolpe about the global response to the atrocities of October 7th, 2023. They discuss the difference between Israeli and diaspora Jews, the history and logic of antisemitism, the role of conspiracy theories, Great Replacement Theory, reasons for Jewish success, right-wing antisemitism, left-wing antisemitism, the response of Harvard to October 7th, the college presidents? testimony before Congress, the future of DEI and civil discourse, the BDS movement, antisemitism vs anti-Zionism, Jewish acceptance at Ivy League universities, the antisemitism endemic to Islam, foreign funding of US universities, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. Get 30 days free - https://www.wakingup.com/makingsense.

Sam Harris speaks with Brian Muraresku about ancient mystery religions and the possible psychedelic roots of Christianity. They discuss the Mysteries of Eleusis, the ?pagan continuity hypothesis,? the cult of Dionysius, the Dead Sea scrolls and the Gnostic Gospels, Christianity as a cult of human sacrifice, the evidence for the use of psychedelics in ancient rites, the chemical analysis of ancient wine and beer, why Brian hasn?t tried psychedelics, the need for a modern Mysteries of Eleusis, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Amanda Knox about her experience of having been falsely convicted and imprisoned for murder in Italy.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris comments on the recent testimony of university presidents before Congress, along with Elon Musk's reinstating of Alex Jones on X. 

He then introduces a recent episode of the Call Me Back podcast about the war in Gaza, hosted by Dan Senor. Sam really enjoyed listening to this conversation and we?re delighted to be able to share it with the Making Sense community.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris discusses the social and political consequences of a weaponized term. A transcript of this podcast is available on Sam?s blog.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Peter Singer about important problems in ethics. They discuss his career as a philosopher, the moral status of non-human animals, the ethics of moral hierarchies, speciesism, the scale of animal suffering, conscientious omnivores, animal experimentation, the tragic case of Sam Bankman-Fried, concerns about Effective Altruism, the problems with focusing on existential risk, the comparative nature of human suffering, the work of Derek Parfit, objective morality, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yuval Noah Harari about the events of October 7th and the resulting war in Gaza. They discuss the unraveling of global order, the failure of the IDF, the incompetence of the Netanyahu government, the goals of Hamas, the Saudi peace treaty, the right of Israel to exist, the status of Palestinian and Jewish refugees, victim and perpetrator narratives, compromise vs justice, the Palestinian citizens of Israel, lessons from WW2, the danger of focusing on the past, the perverse significance of the al-Aqsa Mosque, the double standards to which Israel is held, false analogies to European colonialism, the rise of antisemitism, the future of politics in Israel, America?s role in preserving global order, the war in Ukraine, and other topics.

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Sam Harris speaks about the ongoing war in Gaza, the global rise of antisemitism, and the enduring problem of jihadism.

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Sam Harris speaks with Graeme Wood about the October 7th atrocities in Israel, the unfolding war in Gaza, and the ongoing problem of global jihadism.

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Sam Harris speaks with Jeannie Fontana and Robin Carhart-Harris about the TREAT Initiative in California and the growing promise of psychedelics for mental health care.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yascha Mounk about identity politics. They discuss Yascha?s concept of the ?identity synthesis,? skepticism about ?cancel culture,? racial segregation in schools, the ideological change on college campuses, Michel Foucault and postmodernism, the rejection of universalism, Derrick Bell, Kimberlé Crenshaw, the ?permanence of racism,? the indoctrination of children, intersectionality, white privilege, institutional racism, equity vs equality, racial preferences during the Covid pandemic, the asymmetric advantage of authoritarianism, class and elitism, affirmative action, media coverage of crime and violence, social media and the business model of mainstream journalism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with David Brooks about the state of American democracy and the liberal world order. They discuss the weakness of moral individualism, the loss of social trust, the dangers of identity politics, what happened to the Republican Party, the hatred of elites, the 2024 Presidential Election, the Trump indictments, the war in Ukraine, moral force, the roots of liberalism, the various flavors of Trump support, the Biden presidency, Hunter Biden?s laptop scandal, Biden?s prospects in 2024, Nikki Haley, economic inequality, the problems with meritocracy, the state of media and social media, the lure of conspiracy thinking, the politics of recognition, our handling of the Covid pandemic, our difficulties acknowledging uncertainty, our withdrawal from Afghanistan, the limits of American power, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Chris Field about climate change and its consequences. They discuss skepticism about climate change, the accuracy of climate models, the magnitude of temperature increases, how global temperatures are measured, the historical record of climate variation, the range of possibilities in the coming decades, feedback mechanisms, wildfires, water vapor, air pollution, solar geo-engineering, the biggest challenge to taking action on climate change, the costs of transitioning to a carbon-neutral economy, renewable sources of energy, nuclear power, carbon capture, hydrogen, the developing world, China and India, carbon taxes and other incentives, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Mustafa Suleyman about his new book, ?The Coming Wave: Technology, Power, and the 21st Century?s Greatest Dilemma.? They discuss the progress in artificial intelligence made at his company DeepMind, the acquisition of DeepMind by Google, Atari DQN, AlphaGo, AlphaZero, AlphaFold, the invention of new knowledge, the risks of our making progress in AI, ?superintelligence? as a distraction from more pressing problems, the inevitable spread of general-purpose technology, the nature of intelligence, productivity growth and labor disruptions, ?the containment problem,? the importance of scale, Moore?s law, Inflection AI, open-source LLMs, changing the norms of work and leisure, the redistribution of value, introducing friction into the deployment of AI, regulatory capture, a misinformation apocalypse, digital watermarks, asymmetric threats, conflict and cooperation with China, supply-chain monopolies, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Carl Robichaud about the ongoing threat of nuclear war. They discuss the film "Oppenheimer," the ethics of dropping atomic bombs on Hiroshima and Nagasaki, the false lessons of the Cuban Missile Crisis, the history and future of nuclear proliferation, the logic of deterrence, cyber vulnerabilities, the history of de-escalation, the war in Ukraine, war games, the nuclear taboo, growing tensions between the U.S. and China, artificial intelligence, getting to nuclear zero, the role for private citizens in mitigating nuclear risk, the Longview Nuclear Risk Policy Fund (https://www.longview.org/fund/nuclear-weapons-policy-fund/), and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Bret Stephens about the current state of the Republican Party. They discuss the strange change in Republican attitudes toward Putin, the character of Tucker Carlson, the war in Ukraine, the failures of elites and experts, the tension between concerns about misinformation and free speech, the Hunter Biden laptop, the 2024 Presidential election, how Trump captured the Republican Party, the criminal charges against Trump, the future of conservatism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Peter Attia about his book, ?Outlive: The Science and Art of Longevity.? They discuss "healthspan," centenarians, diet and nutrition, sugar, macronutrients, alcohol, fasting and time-restricted eating, exercise, Zone 2 training, heart disease, blood pressure, cholesterol, cancer, brain health, metabolic disorders, proactive medical testing, medication side effects, Rapamycin, emotional health, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with L.A. Paul about the nature of transformative experiences. They discuss how certain experiences change the self, the nature of regret, changing belief systems, conspiracy thinking, empathy, doing good in the world, our relationship to our future selves, changing our values, the nature of possibility, the ethics of punishment, moral luck, the moral landscape, consequentialism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nina Schick about generative AI and information integrity. They discuss the challenges of regulating AI, authentication vs detection, fake video, hyper-personalization of information, the promise of generative design, productivity gains, disruptions in the labor market, OpenAI, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris discusses Robert F. Kennedy Jr.'s recent appearances on other podcasts.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Marc Andreessen about the future of artificial intelligence (AI). They discuss the primary importance of intelligence, possible good outcomes for AI, the problem of alienation, the significance of evolution, the Alignment Problem, the current state of LLMs, AI and war, dangerous information, regulating AI, economic inequality, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Martin Rees about the importance of science and scientific institutions. They discuss the provisionality of science, the paradox of authority, genius, civilizational risks, pandemic preparedness, artificial intelligence, nuclear weapons, the far future, the Fermi problem, the  prospect of a "Great Filter", the multiverse, string theory, exoplanets, large telescopes, improving scientific institutions, wealth inequality, atheism, the conflict between science and religion, moral realism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we traverse a decade of Sam?s conversations on the topic of meditation. 

We start with the very first recorded episode from the archives: a conversation with Sam?s meditation teacher and friend, Joseph Goldstein. Goldstein recalls how his thinking was unlocked?allowing him to fully realize the power of the practice?by the utterance of one single word.

We then hear from author Richard Lang as he guides us towards a strangely obvious insight that came to be known as ?the headless way.? Next, philosopher and neuroscientist Thomas Metzinger employs his vast expertise in both neurobiology and meditation to show how our brains generate a model of the world and self, and how meditation can help us catch that process in the act.

Psychiatrist Judson Brewer then shifts the conversation to some very practical applications of mindfulness meditation, addressing the problem of addiction to things like food, smoking, or drugs by retraining the reward centers in our brains. Next, Daniel Goleman and Richard Davidson dig into the neuroscience of meditation and discuss how experienced meditators may actually be physically altering their brains. 

We then listen in on Sam?s conversation with author Robert Wright, who defends the claim that ?Buddhism is true.? Sam and Wright discuss the validity of this claim while ensuring they keep it separate from the political and moral behaviors of Buddhist nations and individuals.

We conclude with Sam delivering the answer to a question posed by the Belgian neuroscientist Steven Laureys. In doing so, Sam provides a comprehensive tour of his philosophies. He ties together his personal brand of moral analysis, his reverence for science and truth seeking, and his reasoning as to why he still meditates and why he proudly promotes the practice.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you?ll find this series fascinating.

Sam Harris speaks with Andy Clark about the predictive brain, embodied cognition, and the extended mind. They discuss the structure of perception, novelty, precision, pain, psychedelics, emotion, ways to hack our predictions, hypnosis, meditation, artificial intelligence, consciousness, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with David Edmonds about the life and philosophy of Derek Parfit. They discuss Parfit?s work on identity, time bias, the ?non-identity problem,? population ethics and ?the Repugnant Conclusion,? the ethical importance of future people, Effective Altruism, moral truth, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we explore Sam?s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow?s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn?t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you?ll find this series fascinating.

Sam Harris speaks with Shamil Chandaria about how the brain constructs a vision of the self and the world. They discuss the brain from first principles; Bayesian inference; hierarchical predictive processing; the construction of vision; psychedelics and neuroplasticity; beliefs and prior probabilities; the interaction between psychedelics and meditation; the risks and benefits of psychedelics; Sam?s recent experience with MDMA; non-duality; love, gratitude, and bliss; the self model; the Buddhist concept of emptiness; human flourishing; effective altruism; and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with David Auerbach about the problematic structure of online networks. They discuss the tradeoffs between liberty and cooperation, the impossibility of fighting misinformation, bottom-up vs top-down influences, recent developments in AI, deepfakes, the instability of skepticism, the future of social media, the weaknesses of LLMs, breaking up digital bubbles, online identity and privacy, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we examine a series of Sam?s conversations centered around social media?s impact on the information landscape.

We begin with Sam?s second conversation with Tristan Harris, which was conducted shortly after the release of Tristan?s documentary, The Social Dilemma. The documentary lays out Tristan?s thesis on how social media is causing the deterioration of both individual and societal welfare. Author and technologist Jaron Lanier follows, echoing Tristan?s concerns and shifting the conversation to social media?s unique business model, addressing how perverse incentives reliably produce such detrimental outcomes.

We then hear from Jack Dorsey, the former CEO of Twitter. Sam and Dorsey?s conversation took place when Dorsey was still working at Twitter, and Sam still had an account. However, the questions they pose?relating to issues of content moderation and corporate transparency?are even more relevant today.

Next, psychologist Jonathan Haidt presents the alarming findings from his research on the psychological effects of social media, detailing how teenage girls are bearing the brunt of a mental health crisis. 

Shifting to a more political lens, Sam and Cass Sunstein discuss Sunstein?s book, #Republic, and Sunstein addresses one of Sam?s most pressing fears of the last seven years: how social media is warping our opinions on politics. We then narrow down on this issue, with Zeynep Tufekci explaining the real-life consequences of social media?s influence on protest movements.

Finally, Sam and technology analyst Nina Schick dive into one of the most urgent concerns of the AI boom: deepfakes and how they might be weaponized to further pollute and degrade our information landscape.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you?ll find this series fascinating.

Sam Harris speaks with Tim Maudlin about the foundations of physics and metaphysics. They talk about the nature of scientific reductionism, emergence, functionalism, the nature of time, presentism vs eternalism, causation, the nature of possibility, the laws of nature, David Lewis?s possible worlds, rival interpretations of quantum mechanics, free will, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Paul Bloom about the state of psychological science. They discuss fiction as a window onto the mind, recent developments in AI, the tension between misinformation and free speech, bullshitting vs lying, truth vs belonging, reliance on scientific authority, the limits of reductionism, consciousness vs intelligence, Freud, behaviorism, the unconscious origins of behavior, confabulation, the limitations of debate, language, Koko the gorilla, mental health, happiness, behavioral genetics, birth-order effects, living a good life, the remembered and experiencing selves, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That?s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life?s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.