The Runcast with John Richards

During KEXP?s fall fund drive, discover the variety of music podcasts we produce at KEXP and hear some of our favorite clips from each one. We?re thankful to the thousands of amplifiers who already donate to KEXP, building the foundation for our community of storytelling, and we want you to join them with a one-time donation or a recurring gift!

50 Years of Hip-Hop: https://www.kexp.org/podcasts/50-years-of-hip-hop/

El Sonido: https://www.kexp.org/podcasts/el-sonido/

Fresh off the Spaceship: https://www.kexp.org/podcasts/fresh-off-the-spaceship/

Live on KEXP: https://www.kexp.org/podcasts/live-on-kexp/

Sound and Vision: https://www.kexp.org/podcasts/sound-vision/

Song of the Day: https://www.kexp.org/podcasts/song-of-the-day/

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To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving. Plus, a sprinkling of quotes from famous runners like, um, Benjamin Franklin? It'll make sense once you start listening, and running...

ODESZA - Hopeful George FitzGerald - Venera Maribou State - Blackoak Tycho - Time to Run Jungle - Dominoes LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream - LP Giobbi Club Edit Activity - Department of Blood Noble Rot - Casting No Light (feat. Colin Newman) Genesis Owusu - Get Inspired Ghost of Vroom - Still Getting It Done Skinny Pelembe - Like a Heart Won?t Beat M83 - Oceans Niagara Lol Tolhurst x Budgie x Jacknife Lee - Los Angeles (feat. James Murphy) Deeper - Tele Shalom - Happenstance Jake Shears - Devil Came Down the Dance Floor (feat. Amber Martin) Golden Features - Flesh Bonobo - ATK LP Giobbi - Body Breathe (feat. Monogem) Roosevelt - Ordinary Love Grouplove - Hello Palehound - The Clutch Bully - Days Move Slow The New Pornographers - Angelcover Lucky Lo - I Will Always Be You Temple of Angels - Tangled in Joy Lanterns on the Lake - String Theory deary - Fairground George Clanton - I Been Young ODESZA & Yellow House - Heavier Bonobo & Jacques Greene - Fold LP Giobbi - Georgia Golden Features - Yield (feat. Rromarin) Barry Can't Swim - Dance of the Crab Edapollo - Opalescent Nation of Language - Too Much, Enough Blonde Redhead - Snowman Sea Lemon - Cellar Alaska Reid - Back to This Beach House - American Daughter Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard Steve Mason - The People Say Generationals - Waking Moment Bombay Bicycle Club - My Big Day Temples - Afterlife Film School - Tape Rewind Grian Chatten - Fairlies Ladytron - Misery Remember Me Death Valley Girls - Magic Powers Temples - Gamma Rays The New Pornographers - Really Really Light Blondshell - Joiner Black Belt Eagle Scout - Don't Give Up

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This Runcast features a guest curator! Joining John Richards on this episode is DJ, producer, musician, activist AND runner LP Giobbi. She shares insight on how running motivates and grounds her, while also motivating you to get moving and to be thankful for your body.

LP Giobbi - Georgia LP Giobbi, DESIREE - All I Need (DESIREE Remix) Barry Can't Swim - Sunsleeper LP Giobbi -  Feels Just LIke It (Club Edit) LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream (LP Giobbi Club Edit) Maribou State - Blackoak Edapollo - Opalescent Nation of Language - Too Much, Enough Budgie, Jacknife Lee, and Lol Tolhurst - Los Angeles (feat. James Murphy) Bombay Bicycle Club - My Big Day

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Songs and messages from John Richards and your favorite artists fueled with inspiration and emotion?(inspirmotion?) to keep you moving whether you run, walk, bike or just dance to The Runcast.

Margo Cilker - Lowland Trail Local Natives - Just Before Morning Grandaddy - The Town Where I'm Livin Now Kristin Hersh - Ms Haha Elizabeth M Drummond - Crisis Bass Drum of Death - Find It James and The Cold Gun - Chewing Glass Tycho - Time to Run Barry Can't Swim - Dance of the Crab Deeper - Tele Girl Ray - Up Bombay Bicycle Club - My Big Day Ghost of Vroom - Still Getting It Done Small Paul - Live Along

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Join the KEXP Radioheads as we take you 200 miles through forests, over mountains, and along the sea. We?ll bring you along throughout this podcast with musical picks, reflections and exploits during this year?s Ragnar Northwest Passage road race. 

Bully - Days Move Slow Broncho - Class Historian Grrrl Gang - Rude Awakening Hurry - Beggin? For You Spirit Award - Fantasy Genesis Owusu - Get Inspired Roosevelt - Luna Pahua - Porque Yo (feat. Eva de Marce) Soft Kill - Molly Rahill - Fables (feat. Beck) George FitzGerald - Mother (feat. SYML) Aphex Twin - Blackbox Life Recorder 21f Glasser - Vine Georgia - Give It Up For Love TSHA - The Light Golden Features - Yield (feat. Rromarin) Wild Pink - Hold My Hand (feat. Julien Baker) Kevin Morby - A Random Act of Kindness Bdrmm - It?s Just A Bit of Blood Sea Lemon - Cellar Palehound - The Clutch The Beths - Expert In A Dying Field Great Grandpa - Bloom The Budos Band - Frontier's Edge

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A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury.

Black Belt Eagle Scout - Don't Give Up Tomo Nakayama - Contigo ODESZA & Yellow House - Heavier Bonobo - ATK HÆLOS - Hear Me Roosevelt - Ordinary Love Golden Features - Flesh Activity - Department of Blood Odonis Odonis - No One Left (feat. ACTORS) Film School - Tape Rewind MAN ON MAN - Hush (feat. J Mascis) Upper Wilds - Short Centuries Blonde Redhead - Snowman

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A story that took 53.9 miles and 112,004 steps to complete, how movement helps us work through conflict, and a shoutout to all the walkers out there. Plus, incredible songs from KEXP favorites new and old.

Hammock - Love in the Void Strange Ranger - She's On Fire Laveda - Surprise Temple of Angels - Waving to the Wind Smokey Brights - Long Goodbye Blondshell - Joiner Generationals - Eutropius (Give Me Lies) Jungle - Dominoes Little Dragon - Gold Daisies - Blue Cowboy Ritmo Machine - Psychedelic Tony Allen and Doctor L - Jakelewah (Doctor L's 3 Years In Heaven Remix) Grian Chatten - Fairlies Hibou - Upon the Clouds You Weep Temples - Afterlife Sea Lemon - Cellar

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DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery--musical discovery and self-discovery on your running journey.

Lowly - Keep Up The Good Work The Veldt - The Everlasting Gobstopper Superviolet - Overrater La Fonda - New Mexico Samia - Honey Flyying Colours - Goodbye to Music Miya Folick - So Clear Caroline Polachek - Welcome to My Island Ooh La La - Life?s Too Fast To Feel  Jungle - Candle Flame featuring Erick the Architect  Dame Area, -Esto me pertenece Nabihah Iqbal - Gentle Heart El Michels Affair and Black Thought - Glorious Game CIEL - Somebody  ?ENN - A Reprise (That Girl)  JOHN - Trauma Mosaic  Spirit Award - New Energy, The Fear  Moreish Idols - Chum, Lock Eyes and Collide  Say She She - Prism  NAVVI - Love Lowly - Keep Up The Good Work

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On a runcast that starts meditative and then ROCKS OUT, John shares his secret to running up hills (it's funny!) along with songs to motivate you as you run.

Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard George Fitzgerald - Venera George Clanton - I Been Young Beach House - American Daughter Lanterns on the Lake - String Theory Temple of Angels - Tangled In Joy Grouplove - Hello New Pornographers - Really Really Light Palehound - The Clutch Generationals - Waking Moment Bully - Days Move Slow Sam Himself - Strangelove Flyying Colours - Hit the Road bdrmm - Be Careful

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Inspirational music and messages to lift you up wherever you are on your running journey.

HÆLOS - Last Days Petite Noir - Blurry Kele - Someone to Make Me Laugh Fever Ray - Carbon Dioxide LP Giobbi - Body Breathe (feat. Monogem) Acid Arab & Wael Alkak - Ya Mahla Jake Shears - Devil Came Down the Dance Floor (feat. Amber Martin) Bonobo & Jacques Green - Fold Skinny Pelembe - Like a Heart Won't Beat Shalom - Happenstance Noble Rot - Casting No Light (feat. Colin Newman) WITCH - Avalanche of Love (feat. Sampa the Great) Ritmo Machine - Isla del Ritmo Beach Vacation - Lay Low

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Host John Richards kicks off the new season of The Runcast with songs and messages of hope, inspiring you to run to heal.

ODESZA - Hopeful M83 - Oceans Niagara Petite Noir - Finding Paradise Steve Mason - The People Say Lucky Lo - I Will Always Be You The New Pornographers - Angelcover deary - Fairground Alaska Reid - Back to This Plains - Problem With It Ladytron - Misery Remember Me Frankie Rose - Sixteen Ways Temples - Gamma Rays Death Valley Girls - Magic Powers Fruit Bats - It All Comes Back

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The Runcast is back! Season 2 arrives right here on May 12, 2023. 

In the meantime, you can revisit previous episodes, check out KEXP's other podcasts, or drop us a line at [email protected].

Subscribe now for a new episode every 2 weeks from May to September.

This trailer features Spirit Award's "Pushing Forward" from the album 'The Fear,' out on May 19 via Share It Music.

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A party in the Bronx on August 11th, 1973 is widely considered to be the birthplace of hip-hop. The art form has since touched every corner of our world and evolved into one of the most significant cultural forces today. This year, on hip-hop's 50th anniversary, we?re giving it a proper tribute. 

50 Years of Hip-Hop is KEXP?s newest podcast. Hosted by Larry Mizell Jr, the series highlights a different year of rap history each week. Jumping around the timeline from 1973 to today, expect personal reflections, iconic tracks and albums, and conversations around the genesis of the culture. New episodes drop every Wednesday starting February 1. 

Subscribe to 50 Years of Hip-Hop now and learn more at KEXP.org.

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The Runcast?s Season 1 finale brings you an incredible lineup of songs and inspirational quotes from the heart and mind of DJ and runner John Richards. Whether it?s to power you through a long run, or just a long day, take this Runcast with you to know that you are not alone. 

Lydia Ramsey - I Will Wait For You Alec Shaw - Spinning Broken Bells - We're Not In Orbit Yet... Secret Machines - Underneath the Concrete? Röyksopp - Speed King Editors - Vibe Dazy - Peel Screensaver - Repeats??? Totally Enormous Extinct Dinosaurs - When the Lights Go Raw Poetic - Ralph Ellison Silversun Pickups - Hereafter (Way After) Art d'Ecco - Midlife Crisis Preoccupations - Fix Bayonets!?? Rolling Blackouts Coast Fever - Tidal River The Beths - Knees Deep Say She She - Pink Roses Nilufer Yanya - Stabilise Doss - Jumpin? Röyksopp - The Night (feat. Alison Goldfrapp) Cumulus - Sunbeam Bright Eyes - Haligh, Haligh, A Lie, Haligh (feat. Phoebe Bridgers) Rocky Votolato - Little Black Diamond Kraus - Anyone The Mary Veils - Bone Blossom Green Holm - Intelligent Moves Miss Grit - Like You Bambara - Birds Courting - Tennis?? Bill Callahan - Coyotes

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A running mixtape of motivational songs from our hearts to yours, featuring a portion of our favorite songs to run to this year. 

Jungle - Keep Moving Sudan Archives - Selfish Soul Santigold - High Priestess Ibibio Sound Machine - Electricity The Black Angels - El Jardin Beach House - Once Twice Melody Spiritualized - The Mainline Song Nation of Language - The Grey Commute Mt Fog - Behind a Silent Door Automatic - New Beginning Dazy & Militarie Gun - Pressure Cooker The Beths - Silence is Golden Camp Cope - Running with the Hurricane  Aeon Station - Fade ODESZA - The Last Goodbye (feat. Bettye LaVette)

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Inspiring stories, infused with hope, of listeners sharing what this Runcast means to them. One who runs to keep illness at bay. Another who just said goodbye to their best friend and how this community makes them feel ?not alone.? Plus, an ending that surprised us all! 

Small Paul - Mountain Night Shop - Let Me Let It Go Big Joanie - In My Arms Wild Pink - ILYSM Precocious Neophyte - AIWA Melts - Outlier SPICE - Recovery Beacon - Can?t Turn Back Winter - Atonement (feat. Hatchie) The Black Angels - El Jardin NNAMDÏ - Dedication

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Songs to get you inspired to run, no matter what kind of run you are on, because once you take that first step, well, you're a runner and you are not alone! 

Spiritualized - Always Together With You Yeah Yeah Yeahs - Spitting Off the Edge of the World (feat. Perfume Genius) The Beths - Silence is Golden Beach Bunny ? Entropy Panda Bear & Sonic Boom - Go On The Folk Implosion - Had Enough Nikki Lane - First High Death Valley Girls - When I'm Free Mt Fog - Behind a Silent Door The Churchhill Garden - Always There High Vis ? Blending Marlon Wiliams - River Rival Hovvdy ? Town Holy Ship - Beyond Frames Hermanos Gutiérrez - El Bueno Y El Malo

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John Richards will be back with a brand new mix on Friday, August 26th. 

In the meantime, learn more about 50 years of KEXP at KEXP.org/50.

And check out KEXP's other podcasts, Sound & Vision, Song of the Day, Live on KEXP and Fresh off the Spaceship.

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This Runcast was recorded at the annual Ragnar race in Washington and stars The KEXP Radioheads (aka KEXP's John Richards, Kevin Cole, Morgan Chosnyk and Ken Tarleton, Sub Pop's Megan Jasper, and friends Danielle Henty and Terry Novak). Between legs of their 36-hour, 200-mile race, the runners share their favorite songs to motivate you to get moving and keep moving. 

Explosions in the Sky - Your Hand in Mine The Vega Bodegas - All My Fish Are Dead James and the Cold Gun - The Long Way Home Built to Spill - Gonna Lose Kyle Craft - Pentecost WOOZE - I'll Have What She's Having Smokey Brights - Flash Your Lights (Rudy Willingham Remix) Ibibio Sound Machine - Electricity Amyl and the Sniffers - I'm Not a Loser The Go! Team - Everyone's A V.I.P. To Someone Parts & Labor - Nowheres Nigh Ginger Runner - Tall Trees, Tough Trails Tacocat - I Love Seattle Cassandra Jenkins - Hard Drive TORRES - Dressing America Kevin Morby - This Is A Photograph Stef Chura - Method Man Yellow Ostrich - Marathon Runner

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On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas. 

The Sure Fire Soul Ensemble - Time To Rebuild Penelope Isles - Play It Cool (Alt Mix)

Oceanator - Beach Days (Alive Again)

Hazel English - Summer Nights

Supercrush - Perfect Smile

TORRES - Thirstier

Francis of Delirium - The Funhouse

Confidence Man - Holiday

Jungle - Keep Moving

Stars - Hold On When You Get Love And Let Go When You Give It

Ibibio Sound Machine - Protection From Evil

Public Service Broadcasting - Go!

Sleigh Bells - Locust Laced

The Vega Bodegas - Welcome to Slow Cooker

Body Type - Buoyancy

IDLES - The New Sensation

Camilla Munck - Blessed Be

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Musical notes, inspiring quotes, and songs that make you float from Sneaker Pimps, Automatic, The Reds, Pinks and Purples, and more.

S. Carey - Break Me Open Zola Jesus - Lost Automatic - Skyscraper Working Men's Club - Widow HAAi - Baby, We're Ascending First Hate - Commercial Good Looks - Vision Boards The Reds Pinks and Purples - Let's Pretend We're Not In Love Sneaker Pimps - So Far Gone (feat. Simonne Jones) Tempers - Nightwalking Seratones - Pleasure Dylan Moon - Deep Time The Haunted Youth - Shadows Pom Pom Squad - Popular (feat. Matthew Caws of Nada Surf) Rural Alberta Advantage - CANDU Papercuts - Lodger

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KEXP's John Richards joins you on your journey to run with songs from KEXP favorites like Kevin Morby, Santigold, Warpaint, and more. On this mix, John shares how running helps him maintain both his physical and mental health, with the right music to keep motivated. As author and runner Christopher McDougall says, ?We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.?

Kevin Morby - A Random Act of Kindness Wild Pink - Q Degraw Porridge Radio - The Rip Matthew Dear - Talking Sleep Dazy & Militarie Gun - Pressure Cooker Santigold - High Priestess Totally Enormous Extinct Dinosaurs - Blood in the Snow Warpaint - Champion Sudan Archives - Selfish Soul Automatic - New Beginning Fontaines DC - Roman Holiday Bodega - Thrown Yard Act - The Overload Working Men's Club - Circumference F!res - Into the Storm

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On the first episode of this season, John Richards talks about the joys of getting back into races and running with other people, but ultimately, the importance of running for yourself. Runners of all levels will feel welcome with the dynamic mix of high-energy, emotional and propulsive tracks designed to keep you running, featuring artists like Mitski, Toro y Moi and Dehd.

Camp Cope - Running with the Hurricane Aeon Station - Fade Nation of Language - The Grey Commute Beach House - Once Twice Melody Hatchie - This Enchanted Mitski - The Only Heartbreaker Lucius - Next To Normal Odesza - The Last Goodbye Ibibio Sound Machine - Electricity Doss - Jumpin' Toro y Moi - Magazine (feat. Salami Rose Joe Louis) Spiritualized - The Mainline Song The Hunt - I Can't Stand Dehd - Bad Love Widowspeak - Everything is Simple

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We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

Subscribe right here, and enjoy new episodes every two weeks starting June 3, 2022.

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In case you missed the announcement, The Runcast is returning, right here, on June 3rd!

Email us at [email protected] if you have questions, feedback, or guest suggestions for the new season, launching in just ONE WEEK. Today, John stops by for a few reminders before replaying Volume 25 of the Runcast from 2021:

In his final Runcast of the year – and KEXP's final episode of The Weekly Mix – John goes freeform to create a very personal Runcast just for you. Listen for advice, motivation, inspiration, and incredible music to power your run.

1. The Antlers - Solstice
2. Big Red Machine - Phoenix (feat. Fleet Foxes & Anaïs Mitchell)
3. Big Red Machine - The Ghost of Cincinnati
4. Public Service Broadcasting - Blue Heaven (feat. Andreya Casablanca)
5. The Shivas - Undone
6. The Parrots - You Work All Day And Then You Die
7. Tycho & Benjamin Gibbard - Only Love
8. Fort Romeau - Control
9. Tycho - Pink & Blue
10. Bad Bad Hats - Walkman
11. Mac McCaughan - Dawn Bends
12. Dummy - Daffodils
13. The Violent Hearts - Everything and Nothing
14. Lord Huron - Time to Run

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In case you missed the announcement, The Runcast is returning, right here, on June 3rd!

Email us at [email protected] if you have questions, feedback, or guest suggestions for the new season, launching in just two weeks. Today, John shares details on the new season before replaying Volume 24 of the Runcast from 2021:

This edition of the Runcast is hosted by John Richards and powered by incredible music and quotes from the likes of Confucius, Danny Rojas from Ted Lasso, and Ralph Waldo Emerson. As Emerson said, "Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage."

1. Bartees Strange - Going Going
2. Dinosaur Jr - Garden
3. TORRES - Thirstier
4. The Joy Formidable - Chimes
5. Film School - Superperfection
6. Flyying Colours - Big Mess
7. Foxing - Where the Lightning Strikes Twice
8. Songhoy Blues - Worry
9. Kele - Between Me and My Maker 
10. Yves Tumor - Jackie
11. Binki - Clay Pigeon
12. Lala Lala - DIVER
13. Shamir - Running
14. Wet Leg - Chaise Longue
15. Delvon Lamarr Organ Trio - Cold as Weiss
16. Geowulf - Round and Round

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Take your running shoes out of storage and start planning your next route because The Runcast is returning, right here, on June 3rd!

With three weeks until the new episode, John shares details on this summer's series before replaying Volume 23 of the Runcast from 2021:

John reads listeners' stories of hope amidst a pandemic, divorce, and more, showing how the runcast has inspired them, which in turn, inspires him. 

1. Mint Julep - A Rising Sun 
2. Efterklang - Living Other Lives
3. Piroshka - V.O.
4. José González - Head On
5. Ducks Ltd. - As Big As All Outside
6. Night Beats - New Day
7. Ages and Ages - Light Goes Out
8. Ora the Molecule - Die To Be A Butterfly
9. Mumu Fresh - Work
10. Nation of Language - Across That Fine Line
11. Liars - Big Appetite
12. PRONOUN -  I WANNA DIE BUT I CAN'T (CUZ I GOTTA KEEP LIVING)
13. Split Single - Satellite
14. Shine - Stare Into the Sun
15. Deep Sea Diver - Stop Pretending
16. MAN ON MAN - Stohner

Email us at [email protected] if you have questions, feedback, or guest suggestions for this year's season of The Runcast with John Richards.

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What is the Black Constellation? If you know, you'll want to listen to this podcast. If you don't, you'll want to listen, too.

"Fresh off the Spaceship" is the newest podcast from KEXP, telling the story of the highly influential yet scarcely documented artist collective. The Black Constellation has included such varied musical acts as Shabazz Palaces, THEESatisfaction, Ya Tseen and Porter Ray.

Hosted by KEXP's Larry Mizell Jr. and Martin Douglas, each episode in this 10-part series takes listeners on an audio journey connecting the stars of the Constellation, shedding light on their art and their ethos along the way.

New episodes come out every Friday from March 18 - May 27, 2022. Find out more at KEXP.org/fresh-off-the-spaceship.

Watch a video version of the trailer and explore more work from the artists of the Constellation on KEXP's Fresh off the Spaceship YouTube playlist.

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Today, we bring you an episode of KEXP's Live on KEXP podcast featuring an exclusive session with Japanese Breakfast.

There are many negative ways one could sum up 2021 but one shining bright positive title we can give it is "The Year of Michelle Zauner." The Oregon-born artist is probably best known as Japanese Breakfast and released the stellar album Jubilee this June but is also now an acclaimed author with the release of the New York Times bestseller Crying in H Mart in April. 

For this episode of Live on KEXP we share a clip of Zauner’s conversation with Cheryl Waters about how writing the book exorcised the pain and trauma so that she could portray the joy felt on Jubilee. Zauner then plays four tracks from Jubilee plus one from her side project with Crying’s Ryan Galloway, BUMPER.

Recorded June 21, 2021.

Songs performed:

Kokomo, IN

Tactics

Be Sweet

Savage Good Boy

Ballad O

Watch the full Live on KEXP session on YouTube

For a new KEXP session delivered to your feed every week, including recent favorites like Bachelor, José González, Arlo Parks, Yu Su, and Little Simz, subscribe to Live on KEXP wherever you listen to podcasts.

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Today, we bring you an exclusive interview with Tori Amos, from KEXP's Sound & Vision podcast.

Tori Amos talks about her new album, 'Ocean to Ocean,' and how she experiences visual trips of synesthesia when playing and listening to music. She also discusses how the pandemic impacted her mental health, strengthened her connection to nature, and influenced songs on the album.

For more stories like these, including recent interviews with The War On Drugs, Damon Albarn, and Wet Leg, check out KEXP's Sound & Vision wherever you listen to podcasts.

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John Richards has a message for you.

Follow his advice and subscribe to KEXP's Song of the Day wherever you get your podcasts.

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A message from John Richards about some changes to come on this feed. Stay subscribed for something new coming to this feed in 2022!

In the meantime:

Listen to previous episodes of The Weekly Mix here on this feed (they’re not going anywhere!) Explore the rest of KEXP's podcasts here.  Listen to your favorite DJs on-demand via the KEXP app for iOS and Android or KEXP.ORG. Listen to artist-curated mixes through KEXP's Midnight in a Perfect World series. And of course, you can always listen to live DJ curation on KEXP radio at KEXP.ORG, the KEXP mobile app, or 90.3 FM in Seattle.

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In his final Runcast of the year – and KEXP's final episode of The Weekly Mix – John goes freeform to create a very personal Runcast just for you. Listen for advice, motivation, inspiration, and incredible music to power your run.

1. The Antlers - Solstice
2. Big Red Machine - Phoenix (feat. Fleet Foxes & Anaïs Mitchell)
3. Big Red Machine - The Ghost of Cincinnati
4. Public Service Broadcasting - Blue Heaven (feat. Andreya Casablanca)
5. The Shivas - Undone
6. The Parrots - You Work All Day And Then You Die
7. Tycho & Benjamin Gibbard - Only Love
8. Fort Romeau - Control
9. Tycho - Pink & Blue
10. Bad Bad Hats - Walkman
11. Mac McCaughan - Dawn Bends
12. Dummy - Daffodils
13. The Violent Hearts - Everything and Nothing
14. Lord Huron - Time to Run

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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DJ Kevin Cole curates tracks from some of the best albums of the year so far, songs from highly anticipated upcoming releases, and a few mind-benders from artists playing one of the best music festivals of the year, Iceland Airwaves. You’ll hear Arlo Parks, Ty Segall, Courtney Barnett, Hollis, Wet Leg and more!

1. No-No Boy - The Best God Damn Band in Wyoming
2. Wet Leg - Chaise Longue
3. Nation of Language - This Fractured Mind
4. Durand Jones & The Indications - Witchoo (feat. Aaron Frazer)
5. Arlo Parks - Hurt
6. Little Simz & Cleo Sol - Woman
7. Emma-Jean Thackray - Say Something
8. Ty Segall - Harmonizer
9. Sleigh Bells - Locust Laced
10. The Vega Bodegas - All My Fish Are Dead
11. Squid - Narrator (feat. Martha Skye Murphy)
12. TORRES - Thirstier
13. The Weather Station - Tried To Tell You
14. Mogwai - Ritchie Sacramento
15. Ya Tseen - Knives (feat. Portugal. The Man)
16. Yola - Stand for Myself
17. Courtney Barnett - Rae Street
18. HOLLIS - Less Like
19. Delvon Lamarr Organ Trio - Aces
20. Black Pumas - Colors
21. El Michels Affair - Murkit Gem
22. Madlib & Four Tet - Road of the Lonely Ones
23. Bicep - Sundial

Kevin Cole is the host of Drive Time on KEXP, Tuesdays through Fridays from 4-7pm PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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Summon your inner goth with this episode of The Weekly Mix, in celebration of World Goth Day (((Extended))). Guided by KEXP DJs Sharlese, Kevin, Abbie and Jenn, this mix is a dark and glorious sonic trip around the globe.

1. Beastial Mouths - Industrial Waste (Light Asylum Remix)
2. ????? (Ailments) - ??? ??????
3. Szaio - W Naszym Domu
4. Hante. - Insanity
5. PIXEL GRIP - Pursuit 
6. Ditta Perdita - Ilegalidad Impuesta
7. Kælan Mikla - So?lsto?ður
8. Molchat Doma - ?????? ???? ????? / Udalil Tvoy Nomer 
9. Hallows - Shallow Waters
10. Margarita Quebrada - Luces 
11. Minuit Machine - Basic Needs
12. Arnaud Rebotini - Shiny Black Leather 
13. Filmmaker - New Dark Ages
14. The Mall - An Answer
15. Nun - Turning Out
16. Cry Out - Garden Song

DJ Sharlese is the host of Mechanical Breakdown, every Monday from 1-2am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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DJ Miss Ashley provides a sampling of some of her favorite new tunes to fit this hot, late summer vibe. You'll hear the latest from Jamaican artist Jesse Royal, Australian producer Logic1000, and two of Argentina's biggest stars, Nicki Nicole and Dread Mar I...just to name a few!

1. Marcus Gad - Brave New World
2. Alborosie - The System
3. Jesse Royal - High Tide or Low (feat. Samory I)
4. Nicki Nicole & Dread Mar I - Verte
5. Ambar Lucid - The Door
6. Deekapz - Margarida
7. Gilligan Moss - GM from GM :)
8. Duke Hugh - Common Ground (feat. Renato Paris)
9. Logic1000 - Safe In My Arms
10. João Donato, Adrian Younge & Ali Shaheed Muhammad - Forever More
11. Nina Kraviz - Skyscrapers
12. Moorea Masa & the Mood - Will It Be The Same

DJ Miss Ashley hosts a Variety Mix every Sunday from 12-3pm PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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It's the latest edition of the Runcast, hosted by John Richards and powered by incredible music and quotes from the likes of Confucius, Danny Rojas from Ted Lasso, and Ralph Waldo Emerson. As Emerson said, "Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage."

1. Bartees Strange - Going Going
2. Dinosaur Jr - Garden
3. TORRES - Thirstier
4. The Joy Formidable - Chimes
5. Film School - Superperfection
6. Flyying Colours - Big Mess
7. Foxing - Where the Lightning Strikes Twice
8. Songhoy Blues - Worry
9. Kele - Between Me and My Maker 
10. Yves Tumor - Jackie
11. Binki - Clay Pigeon
12. Lala Lala - DIVER
13. Shamir - Running
14. Wet Leg - Chaise Longue
15. Delvon Lamarr Organ Trio - Cold as Weiss
16. Geowulf - Round and Round

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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Brought to you by Greta Rose, who explains, "When I was collecting tracks for this weeks mix and trying to zero in on a theme I kept noticing lyrics tied to love and also prose referencing different celestial bodies in the night sky. The songs came together with the intention of channeling a feeling of joy, expansion and of being in relationship with that which is occurring around us. How we’re all connected and the impact we have on one another. You can think of it like a sonic love letter being transmitted through various artists, perspectives and sounds directly to you. Featured in the mix is music from Japanese Breakfast, Spellling, King Gizzard & The Lizard Wizard, Charlotte Day Wilson featuring BADBADBADNOTGOOD and Angelique Kidjo."

1. Japanese Breakfast - Be Sweet
2. Lucid Express - Wellwave
3. L'Rain - Two Face
4. SPELLLING - Little Deer
5. Matthew E White - Genuine Hesitation
6. King Gizzard & The Lizard Wizard - Catching Smoke
7. The Go! Team - Cookie Scene (feat. Indigo Yaj)
8. Anika - Change
9. SPELLLING - The Future
10. Charlotte Day Wilson - I Can Only Whisper (feat. BADBADNOTGOOD)
11. Half Waif - Swimmer
12. The Narcotix - John/Joseph
13. LUMP - We Cannot Resist
14. Angelique Kidjo - Flying High
15. The Steoples - In The Dance
16. Park Hye Jin - Let's Sing Let's Dance
17. Flamingo Pier - Cosmic Sunset

Greta Rose hosts a Variety Mix every Saturday morning from 3-7am PT on KEXP.org, the KEXP mobile app, or 90.3 FM in Seattle.

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Cheryl Waters invites us to get lost in her latest mix, a sprawling 22 tracks including recent gems from Bachelor, Ambar Lucid, The Marías, Miss Grit and more. Climb in and let each song take you deeper and deeper into a state of musical bliss. 

1. Antonioni - Puck
2. Ambar Lucid - Get Lost In The Music
3. Courtney Barnett - Rae Street
4. Bachelor - Anything At All
5. Faye Webster - Cheers
6. Haru Nemuri (????) - Seventh Heaven
7. The Joy Formidable - Into The Blue
8. Sharon Van Etten & Angel Olsen - Like I Used To
9. serpentwithfeet - Fellowship 
10. Oxford Drama - Not My Friend
11. José González - El Invento
12. Lightning Bug - The Right Thing Is Hard To Do
13. Left At London - There Is a Place For You Here
14. Katy Kirby - Peppermint
15. Kylie V - On My Mind
16. Miss Grit - Impostor
17. Dawn Richard - Bussifame
18. Flock of Dimes - Price of Blue
19. Jupiter & Okwess & Ana Tijoux - You Sold Me a Dream
20. TORRES - Don't Go Puttin Wishes In My Head
21. The Marías - Hush
22. Warren Dunes - Talkin About That Burden

Cheryl Waters is the host of The Midday Show on KEXP, every weekday from 10am-1pm PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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Greatly hosted by DJ Troy Nelson, who says, “This is a taste of some of the artists and songs that have been swirling around my head the past few months. So much music has been flowing out of the universe, so sit back and enjoy some of the music that's been greatly lately!"

1. Cobra Man - Powered Up
2. Wild Powwers - ....Sucks
3. Nicki Danger - Adhesive
4. Appaloosa - Big Dinner
5. Teenage Sequence - All This Art
6. CarLarans - Runway
7. Jane Weaver - The Revolution of Super Visions
8. Pond - Pink Lunettes
9. Curtis Harding - Hopeful
10. Warren Dunes - Fishbowl
11. Red Ribbon - Planet X
12. Gnossienne & The Environment - Bones Decay
13. Psymon Spine - Jumprope

Troy Nelson hosts a Variety Mix every Saturday from 3-6pm PT on KEXP.org, the KEXP app, or 90.3 FM in Seattle.

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John reads listeners' stories of hope amidst a pandemic, divorce, and more, showing how the runcast has inspired them, which in turn, inspires him. 

1. Mint Julep - A Rising Sun 
2. Efterklang - Living Other Lives
3. Piroshka - V.O.
4. José González - Head On
5. Ducks Ltd. - As Big As All Outside
6. Night Beats - New Day
7. Ages and Ages - Light Goes Out
8. Ora the Molecule - Die To Be A Butterfly
9. Mumu Fresh - Work
10. Nation of Language - Across That Fine Line
11. Liars - Big Appetite
12. PRONOUN -  I WANNA DIE BUT I CAN'T (CUZ I GOTTA KEEP LIVING)
13. Split Single - Satellite
14. Shine - Stare Into the Sun
15. Deep Sea Diver - Stop Pretending
16. MAN ON MAN - Stohner

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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Drive Time host Kevin Cole hits the road with tunes for driving. Whether it’s a Summer roadtrip, a commute, or you just sitting in your home thinking about your drive to make the world a better place, Kevin has the music for you. Think of this as a mixtape from a loved one you’re popping in your car for the first time—this playlist has Kevin’s favorite driving and grooving tunes from the past year.

The Weather Station - Tried To Tell You Ambar Lucid - Get Lost in the Music Polar Noir - If Everybody Listened   Jessica Winter - Sad Music The Suburbs - Summertime Nation Of Language - Across That Fine Line Public Service Broadcasting - People, Let’s Dance (feat. EERA) Working Men's Club - A.A.A.A. The Vega Bodegas - All My Fish Are Dead   JOHN - A Song For Those Who Speed In Built Up Areas    Yee Loi - Be Like Johnny The Joy Formidable - Chimes ???? (Honjitsu Kyuen) - Allergie CHVRCHES - How Not to Drown (feat. Robert Smith) Mia Day - Rosie Phoebe Bridgers - Kyoto No-No Boy - The Best God Damn Band in Wyoming Branik - Monster         Damien Jurado - Tom Middle Kids - Questions Deep Sea Diver - Wishing Sharon Van Etten & Angel Olsen - Like I Used To SAULT -  Wildfires Songhoy Blues - Worry

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Happy Pride Month! Kennady shows her Pride as a Queer DJ with a mix of all the best femme, non-binary, and gender non-conforming LGBTQ+ muscians. Dance along to tracks from Shura, Arlo Parks, Supercoze, Gina Young, and more. 

1. Tribe 8 - Femme Bitch Top 
2. The Muffs - Oh Nina
3. Gina Young - So-Called Str8 Girl
4. The Butchies - She’s So Lovely
5. Arlo Parks - Sophie
6. Marika Hackman - My Lover Cindy
7. Rosie Tucker - Gay Bar
8. Lavender Country - Cryin’ These Cocksucking Tears
9. artms - Lavender
10. Tasha - Kind of Love
11. Jay Som - Tenderness
12. Supercoze - Happy Mind
13. Palehound - If You Met Her
14. Shura - the stage
15. Chong The Nomad, Hollis  - Take Two

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Larry Mizell Jr.'s music to soundtrack your freedom to dance, love, stunt, rage and cry. Coming soon to a federal holiday near you!

1. Ric Wilson - Fight Like Ida B & Marsha P
2. Jarv Dee x Bad Colours - Black Skin (feat. Stas THEE Boss)
3. Durand Jones & The Indications - Witchoo
4. Kassa Overall - I’m A King (feat. Stas THEE Boss & Nappy Nina)
5. Shabazz Palaces - 20 Gear Science
6. Little Simz & Cleo Sol - Woman
7. Bacao Rhythm & Steel Band - Dirt Off Your Shoulder
8. serpentwithfeet - Fellowship
9. Yves Tumor - Jackie
10. L’Rain - Suck Teeth
11. Thee Sacred Souls - Give Us Justice
12. Blu & Exile - The American Dream
13. Shaina Shepherd - Back of the Bus
14. Kamasi Washington - The Rhythm Changes

Larry Mizell, Jr. is the host of The Afternoon Show, weekdays from 1-4pm PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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John had a terrible run before recording this podcast and from that complete disaster of a run comes inspiration and motivation for YOUR run. Remember, this stuff (he did not say "stuff") is hard, but you can do it. 

1. Gidge - New Light
2. Sofia Kourtesis - La Perla
3. Bicep - Sundial
4. Amen Dunes  - Blue Rose
5. Gary Louris - Almost Home
6. Quivers - Hold You Back
7. Ya Tseen - Knives (feat. Portugal. The Man)
8. Cold Cave - Psalm 23
9. Working Mens Club  - X
10. The Clockworks - Feels So Real
11. Yard Act - Dark Days
12. Bachelor - Stay in the Car  
13. Yola - Stand For Myself

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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Join DJ Sean for tunes to while away a sunny afternoon. Sean adds, “For best results, scatter a bunch of prisms near your sunniest window and turn the volume up... But try to avoid looking right at the rays 'cause even though the colours are really cool it can be blinding and maybe you knock over some houseplants as a result... Not me, but it could happen."

1. Mart Avi - Wire
2. Kate NV - Sayonara (Full Moon Version)
3. Pacific Coliseum - Turquoise
4. Jesse Futerman - Luckey (feat. Beverly Glenn-Copeland) 
5. Dubharp - Bamboo Cross (feat. Lee Scratch Perry)
6. The Zenmenn - Salad Bar
7. Cactus Head - Red Bluff
8. Good Sad Happy Bad - Shades
9. ML Buch - Touching Screens
10. Automatic - Strange Conversations (Sudan Archives Remix)
11. Dreamcastmoe - 301-341-7207
12. Space Ghost - Time To Dance (Together Mix)
13. Tammy Lakkis - Notice
14. Jex Opolis - Gem
15. Guy Contact - Maya Bay
16. Ajukaja & Ats - Signal
17. Eugene Pascal - Caveman Algorhythms

Sean hosts KEXP at Night every Monday night from 10pm-1am PT on KEXP.org, the KEXP App, or 90.3 FM in Seattle.

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From the poetry of Mahmoud Darwish and Suheir Hammad, to the idea that "Hip Hop Never Died, It Lives In Palestine," this week's mix is a time-traveling exploration of resistance music and global solidarity, with the people of Palestine on our hearts and minds. There's brand new music from Daboor, Essam & Petty Pro along with underheard mixtape classics from Narcy & Shadia Mansour, Native Guns, Invincible and so much more. Co-curated by Gabriel Teodros and Isabel Khalili.

1. Aisha Fukushima - Palestine
2. Lowkey - Long Live Palestine 3 (feat. Maverick Sabre, Frankie Boyle, Ken Loach, Chakabars, Khaled Siddiq & Mai Khalil)
3. Daboor - Sheikh Jarrah ????? ????
4. Essam & Petty Pro - Free Palestine
5. Narcy - Hamdulillah (Gaza Remix) (feat. Shadia Mansour)
6. DAM - Hada Yid'ie Sitna
7. Ana Tijoux - Somos Sur (feat. Shadia Mansour)
8. Invincible - People Not Places (feat. Sabreena Da Witch)
9. Suheir Hammad - Refugees
10. Bambu & DJ Phatrick - When Will The Time Come
11. Kiwi & DJ Phatrick - Gaza 2 Oakland
12. DAM - Prozac
13. Shabjdeed & Al Nather - Amrikkka ??????
14. 47SOUL - Border Ctrl (feat. Shadia Mansour & Fedzilla)
15. Jasiri X - Checkpoint
16. Invincible - The Emperor's Clothes
17. Muqata'a - Ikmal ????????

Gabriel Teodros is the host of Early on KEXP, every weekday from 5-7am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

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Albina Cabrera and deejay Chilly celebrate the 10-year anniversary of KEXP’s modern Latin mix show, El Sonido, with a collection of some of their favorite new tracks. Hip-hop, psych rock, electro-cumbia and more from over a dozen different countries across Latin America and the globe. Tune in and turn it up as we celebrate a decade together! 

1. Sofia Kourtesis - La Perla 
2. MULA - Cíborg 
3. El Individuo - Reacciona 
4. Nakury & Barzo - Lunática 
5. Yanna - Viviana 
6. Juan Wauters - Real (with Mac DeMarco) 
7. Le 1991 - Muy Pronto para Salir 
8. Derby Motoreta's Burrito Kachimba - Caño Cojo 
9. Mengers - GOLLY 
10. Belafonte Sensacional y Jovita Mari?a - Ya Me Voy, Maravilla 
11. Ambar Lucid - Lolita 
12. Guazú & Terror Cactus - Flor de Desierto 
13. Mitú - Bailarina 
14. Luanda - de ak-á (feat. Jen Parker) 
15. Rebeca Lane - Nos Queremos Vivas 
16. Xenia Rubinos - Did My Best 
17. Ela Minus - el cielo no es de nadie
18. Lujo Asiático - Pastee

Albina Cabrera and deejay Chilly are the co-hosts of El Sonido, every Monday from 7-10pm PT on KEXP.org, the KEXP app, or 90.3 FM in Seattle.

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Five KEXP staff members of Asian descent embrace the imperfections of heritage months, using this May’s celebration of "Pushing Boundaries" to spotlight music and stories from the continent of Asia, the Pacific Islands, and the diaspora. Enjoy these sets featuring sounds ranging from locally based pop and R&B innovators to Lebanese folk pioneers and Thai psych rockers.

1. Yuk. - oasis of light
2. Chong the Nomad & Hollis - Take Two
3. Khana Bierbood - ?????? / Dusty Lane
4. Monsune - OUTTA MY MIND
5. Yu Su - Maleleuca
6. Park Hye Jin - Can You
7. Avi Loud - Breezy
8. Guapdad 4000 & !llmind - How Many
9. Wastewomxn - Natural Ones
10. Inifinite Dakota - Nånan Nanå-hu
11. Fauxe - Gaut
12. OHYUNG, Space Meow Doll, Qing Liberty - shenme gui
13. The Linda Lindas - Claudia Kishi
14. Nabihah Iqbal - Is This Where It Ends
15. Collapse - Vertigo (feat. Ishikawa)
16. Empat Lima - Climbing Clouds
17. Lionmilk - Pastel Memories
18. Rogér Fakhr - Waiting for It Everyday
19. NAYANA IZ - TNT
20. Figmore - No Clue
21. Susumu Yokota - Your Twinkling Eyes

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Eva Walker guides us through the 20th annual (virtual!) Sound Off! Learn more about this 21-and-under Northwest music showcase and how MoPOP is “empowering tomorrow’s visionaries” (and get your tickets to the livestream) at mopop.org/soundoff.

1. Aurelio Valdez - Rent Money
2. Aurora Avenue - Wind
3. Brenna Bruce - Move
4. CANNXN - Uncomfortable
5. Kiddus Fecto - Senorita
6. Lexi Lalauni - Divine
7. Sundust - Someone New
8. Trevor Eulau - Music in Waves

Eva Walker is the host of Audioasis, every Saturday from 6-9pm PT on KEXP.org, the KEXP app, or 90.3 FM in Seattle.

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