A Curious Yogi | On What Really Makes You Suffer & 3 Paths to Be Free of It | S1 Ep 18

Today I touch on the pathways of Kriya Yog as a way to take action in your healing journey. Three very simple principles anyone can adopt at any point in your spiritual life as timelessly outlined by the sage Patanjali in the Yoga Sutras.

Here’s what I go over:

➖ How habits develop naturally when you live a spiritual life

➖3 pathways of Tapas/effort, Swadhyay/Self-Awareness & Ishavari Pranidhan/Surrender

➖5 Kleshas or pain points that make you suffer

➖Where to begin transforming your suffering

➖Sign up for my upcoming workshop - Yoga from the Inside Out

Sign up HERE: www.bobbipaidel.com/yoga-schedule

I promise if you begin to take the teeny tiny steps towards knowing yourself as Divine, your suffering will subside. I’m here with you.

With love and oneness,

Bobbi

Thanks for listening, you beautiful soul!

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