Good Company: Hélène Roy & Krishna Hassomal on Yoga, Sadhana & Motherhood | S1 Ep 10

In this rendition of Good Company I chat with Hélène & Krishna about all things motherhood. It’s a beautiful conversation where we discuss the similarities, the differences, the challenges and nuances of being a yogi and a mom.

Here’s what we touch on:

➖ How these women went from PhD Scientist and Wall Street Finance to Yoga practitioners, teachers and full time moms

➖ Identity shifts with motherhood and how yoga helped navigate that transition

➖ How the practice shifts and staying present

➖ Spiritual experiences in birth and children as teachers

➖ Prenatal, Postnatal, Ashtanga and more….

Find Krishna here:

krishyoga.com

IG @ @krish_yoga

The Yoga Bellies and Babies Podcast

Find Hélène here:

​maisonsadhana.com

IG @heleneroy_maisonsadhana

Whether you have kids or not…this is a great listen for all you curious yogi’s :)

With love and oneness,

Bobbi

PS. If you're interested in learning more about the Blissful Biz Incubator where we all met check out susannerieker.com

Thanks for listening, you beautiful soul!

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