Shaarda | Never Make Yourself Unhappy | S3 Ep 7

"A very very important practice that has to be included in our lives is to not believe our thoughts. Any thought that comes in and makes you unhappy be sure it is untrue."

Wow wow wow! This episode was incredibly delightful to record and edit because it is packed to the brim with knowledge rooted in freedom and can be applied practically without any struggle.

A jewel in my podcast treasure chest and a real privilege to introduce you to Shaarda, a Shashtri Scholar with a PhD in Vedant, a poet, a photographer, a lover of India, a fellow satsangee and a wise friend who showers us with knowledge in this conversation.

Shaardaji and I get right into why we need spiritual people, her experience of meeting Swamiji, the most important practice of attending the knower, the second most important practice of never believing your thoughts and asking ourselves…what is it that we really want?

Trust me, dear curious yogi, this is one of the most charming and practical episodes for anyone who never wants to be unhappy.

Sit down and relax with Shaarda and I.

Thanks for listening!

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