Shelley Astrof | What is the true essence of the Bhagavad Gita? | S2 Ep 11

“Surrender all that changes to your higher Self, then you will always be guided and know how to live your life. And that is your victory you will achieve in your lifetime.”

This weeks guest, Shelley Astrof is a master of meditation, educator, author and self proclaimed peace pioneer - love that! Today we explore the Bhagavad Gita and Shelley’s extraordinary vision of how we can take the profound teachings on life and spirituality into our modern day lives.

We really go deep into how meditation can transform our lives (especially from a young age!), the total relevance of the Gita’s lessons and just how to apply them. She shares with utmost joy, generosity and clarity, Shelley inspires us to go all in for joy and oneness. Enjoy!

A few of my favorite moments:

➖04:45 “Improve your marks, learn to meditate!”

➖17:25 Can meditation be taught?

➖25:55 The Bhagavad Gita - timeless wisdom addressing the human condition

➖33:00 Key teachings from the Gita

➖42:50 The value of the Gita in your every day life is making it your own

➖51:50 Your mind as your enemy or your best friend?

Connect with Shelley: www.knower.ca

This one of my favorite conversations yet. Ticking all the boxes of a perfectly insightful and delightful discussion bringing our attention to the highest.

Let me know what you think!

With love and oneness,

Bobbi

Thanks for listening, you beautiful soul!

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💭 Want to go deep into your Sadhana in the idyllic setting of southern Nicaragua? Check out my upcoming September retreat www.bobbipaidel.com/retreat and come home to your highest Self! 🙏♥️✨