Stephen Shivnath Aitken | Recalibrate with Meditation & Recognize your Inner Knower | S1 Ep 11

“Real freedom is knowing whatever situation you’re in, you’re able to know who you are. And that takes work.”

Wow, wow, wow! This week’s show is packed to the brim with gyaan (knowledge) and delight. An honor to have Shiv on the show! An accomplished author, illustrator, environmentalist and most certainly, established sadhak with so much practical knowledge for us to take inspiration from. Fasten your satsang seatbelts for this one you do not want to miss a moment!

Today we chat about so much but here’s a few points:

➖ The great journey of Sadhana

➖ Making meditation the key of your practice

➖ What is real freedom and the steps we need to take

➖ It’s a personal work, not a solo work

➖ Where is the root of self-doubt

➖ The mantra of Amaram Hum Madhuram Hum

➖ A spontaneous guided meditation

Connect with Shivnath: www.stephenaitken.com

This was a true joy and reminder of why I do this show. Enjoy and let me know what you think!

With love and oneness,

Bobbi

Thanks for listening, you beautiful soul!

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