What are 5 non-yoga habits to help you skyrocket your practice? | S2 Ep 17

How can your life get better with yoga, or how can your yoga get better with your lifestyle?

Today, I touch on 5 non-yoga habits that have skyrocketed my practice and give you some insight into how they might look in your life.

Check out all the shoutouts I mentioned in the episode:

➖ 10-week sadhana and satsang meetup beginning December 5th. Join here: momence.com/s/97481981

➖ Book: Why We Sleep by Matthew Walker

➖ If you're inspired to support World AIDS Day please visit: tribeoflambs.com/donate/world-aids-day/

➖ Podcast Episode on Living Peace through Ahimsa: rss.com/podcasts/acuriousyogi/734136/

➖ Book Atomic Habits by James Clear

There are some interesting points to contemplate and experiment with. Let me know how it goes.

Thanks for listening!

in oneness,

Bobbi

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