156: Nike’s Coach Bennett on Why Running Makes Everything Better

We’re re-running some of our favorite episodes from the archive! Originally aired 10.24.18. This week, Claire and Erica talk all things running with Coach Bennett, motivational guide and total athletic powerhouse (his résumé includes a four-minute mile!). On the docket: how meditation practice plays into his running philosophy, who should run a marathon, and hot tips for newbies that might just motivate you to lace up your shoes and go for a jog. P.S. The perfect slouchy beanie can be hard to find, but don’t worry, this cashmere stunner has you covered juuust in time. Get yours for 10% off with the code AFEWTHINGS.