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A Zen Mind Guided Meditations

Full Chakra Alignment: A Guided Meditation for Balance & Energy

19 min • 2 april 2025

🌈 This meditation is a gentle yet powerful energetic reset, created to bring your entire energy system into harmony. When your chakras are open and aligned, you feel at ease—grounded, clear, and in flow with life. But when energy is stagnant or blocked, it can leave you feeling disconnected or weighed down. This practice is here to help you realign.

Through guided visualization—or simply tuning into the subtle energy of each center—you’ll move through all seven chakras with intention, allowing space for balance and release.

Whether you’re seeking a moment of energetic clarity or a deeper connection to yourself, this meditation will guide you into a blissful state of balance, openness, and radiant alignment.

With love, Jo 

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