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A Zen Mind Guided Meditations

Self Love - Guided Meditation

21 min • 5 april 2023

Practicing intentional self love is an essential part of self care. By practicing self love, you empower yourself in ways that have a resounding impact on your day to day life. Whether you are currently in a place where you might be struggling to love yourself, or, if you use this meditation as a regular act of self care, these moments will encourage you to tap into your inner child, and speak to yourself with compassion, love, and kindness.

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