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A Zen Mind Guided Meditations

Strength & Healing Within - Guided Meditation for Coping with Depression

15 min • 17 augusti 2023

This guided meditation is for anyone who is struggling with feelings of depression. This soothing and healing visualization takes you to the Healing Lake, where you will find solace, strength, and compassion within, to navigate the challenges of depression. This space will guide you towards inner peace and renewed hope. 

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