Abundant Ever After with Cathy Heller

What does it mean to have a strategy, and how do you use it to make a difference? Seth Godin, bestselling author, entrepreneur, renowned blogger, and marketing extraordinaire is back to share the gems of wisdom from his new book, This is Strategy: Make Better Plans. He teaches you why you need a strategy, how to choose your customers and let go of the opinions that don't matter, what 2 questions you must ask yourself before you make an offer, when is the best time to quit so you can evolve, and how to contribute to your corner of the world.

- Preorder Cathy's book, Abundant Ever After and get a preview of 3 chapters cathyheller.com/book

- Get your copy of Seth's book, This Is Strategy: Make Better Plans https://seths.blog/tis/

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How can you free yourself from unconscious codependent patterns? Terri Cole, licensed psychotherapist, relationship and empowerment expert, author and podcast host is back to share the most valuable lessons from her new book, Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency. She shares how to stop auto-accommodating and over-giving, how to surrender and allow others to love you, how to slow down and learn from your inner child, and how to take one next right action at a time towards a more authentic and joyful life.

- Join Cathy's virtual retreat, Oct 22 @ 9 am PT / 12 pm ET cathyheller.com/ready

- Get a virtual ticket to Cathy's summit, Nov 4-5! cathyheller.com/november

- Get Terri Cole's new book, Too Much: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency https://hfcbook.com

- Follow Terri on Instagram @terricole

- Thanks Shopify! Sign up for your one-dollar-per-month trial period at shopify.com/dreamjob

- Thanks Zocdoc! Find and instantly book a top-rated doctor today at Zocdoc.com/dreamjob

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How can you manifest by being fully aligned and present in your own being? Cathy shares a talk about how to be more connected with nature so you can heal your soul, how to practice the great surrender, and how to collect the clues in the scavenger hunt that is your life.

- Join Cathy's free Manifestation Activation Workshop, Oct 10th @ 9 am PT / 12 pm ET Cathyheller.com/manifest

- Tickets are still available for our November summit in LA! Cathyheller.com/november

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What does it really mean to be "on brand", and how can your brand align with your values? Aliza Licht, award-winning marketer, bestselling author, podcaster, personal branding expert, career development coach, and founder of Leave Your Mark grew up knowing that she deserved a seat at the table when she made the decision to show up. It's become her mission to help others overcome the fear of showing up by establishing their personal brand. She teaches you how to define your brand guardrails, connect with the people meant to be in your audience, evolve your brand to represent the things that really matter to you, and find the confidence to be visible and say, "Why not me?"

- Join Cathy's free Manifestation Activation Workshop, Oct 10th @ 9 am PT / 12 pm ET! cathyheller.com/manifest

- Aliza's books, podcast, consulting and more at alizalicht.com

- Follow Aliza on Instagram and TikTok @alizalichtxo, X and LinkedIn @AlizaLicht  

- Reach out to Aliza at [email protected]

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How can you strengthen your muscle to feel good and sustain a high vibration? Cathy shares a coaching call about how your clothes can affect your frequency, how to quiet your cortisol and settle into wholeness, how to be in a state of generosity so you can be in a state of abundance, and how your desires can direct you towards your destiny.

- Apply for Cathy's mastermind at Cathyheller.com/era

- Not sure if the mastermind is a fit for you? Talk with our team at Cathyheller.com/teamcall

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How can you step into the life you can't stop dreaming about? Cathy shares how to unleash your inner panther, how to heal on the inside so you can create a masterpiece on the outside, and how to have the adventure of your life. Plus you'll hear from our alumni about how the podcast program has helped them create major transformations in their business, relationships, confidence, and belief about what's possible.

- Doors to Cathy's podcast program close tonight! cathyheller.com/join

- Hop on a call with our team and find out how we can best serve you! cathyheller.com/teamcall

- Support our amazing alumni!

Rita Marie Mendez's podcast, Stop Bending Over - Align Your Life For Radical Success 

Chernice's Instagram @chernicetherealtor 

Kara-Sue Sweeney's podcast, The Work On Purpose Podcast 

Amber Susa's podcast, Born To Be All Of Me 

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How can you radiate the magic that you'd like to receive? Cathy shares a call about how to let in synchronicity by letting go of control, what the biggest strategy is that will change your life, how to allow in all the gifts that are in escrow for you, and how to live a life that truly feels unbelievable. 

- Hop on a call with our team and find out how we can best serve you! cathyheller.com/teamcall

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How can you have breakthroughs and thrive without having to make everything so hard? Cathy shares how to identify the big, simple step towards your path, how to replace hustle with aligned abundance, how to amend your dysfunctional relationship with money, and how to change someone else's life by opening your own door to possibility.

- Celebrate our 900th episode! Follow Cathy on Instagram @cathy.heller and enter the giveaway on her post

- Hop on a call with our team and find out how we can best serve you! cathyheller.com/teamcall

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How can you use your gifts to grow your income? Cathy shares a discussion on the different types of businesses, how to make your big, sexy goal come to life, how to give yourself permission to build wealth, and how to be the creator of your own experience.

- Doors are open to Cathy's Your Turn to Podcast Program! cathyheller.com/join

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How can starting a podcast scale your business and help you create a life of freedom? Cathy and life & business coach Kelsey Murphy teach you how your podcast can become your marketing tool even if your business is on a different topic, how to structure your work so you can prioritize what you really want in life, how to build connection and intimacy with potential clients, how to find the through line in every moment, and how to bet on yourself so you never have to say "I can't afford it" ever again.

- Doors are open to Cathy's Your Turn to Podcast Program! cathyheller.com/join

- Thanks One Skin! Get 15% off Oneskin.co with code DREAMJOB.

- Thanks Home Chef! Go to Homechef.com/DREAMJOB for 18 Free Meals and Free Dessert for Life

- Thanks Shopify! Sign up for your $1/month trial period at shopify.com/dreamjob

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How can you grow your podcast and have fun in the process? Cathy teaches you the key ways to get your podcast in front of more people, how to give yourself permission to be visible with your authentic self, how to break the generational cycle of fear and limitation, and how to leave a legacy of courage.

- Doors are open to Cathy's Your Turn to Podcast Program! cathyheller.com/join

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What are the most effective ways to make money from your podcast? Cathy shares the different types of offers you can create around your podcast, what we can learn about customer relations from Girl Scout cookies, what it means to buy value instead of price, and why this world needs your story.

- Doors are open to Cathy's Your Turn to Podcast Program! Fast action bonuses expire 11:59 pm PT on Sept 12th cathyheller.com/join

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How can you make a huge impact with just a few followers? Cathy shares how to grow an incredibly engaged audience, why vanity metrics create less success than deep connection, how to use the cold brew method to marketing, how to build your community through social media, and what the Jelly Belly game can teach us about having superfans.

- Join Cathy's free Podcasting Bootcamp Cathyheller.com/bootcamp

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What are the things that actually matter when it comes to making an extraordinary podcast? Cathy shares a piece from her podcast bootcamp about how she went from an unlikely success story to 45 million downloads, how to record an amazing show without the fancy equipment, how to give yourself permission to do it messy, how to come up with a winning topic, and how your podcast can become your vehicle to come back home to the true you.

- Join Cathy's free Podcasting Bootcamp Cathyheller.com/bootcamp

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How do you regain agency over your life, find your voice, and connect with the people you're meant to impact? Sarah Milken, creator and host of The Flexible Neurotic podcast, knew nothing about podcasting or social media 3 years ago. She just knew she wanted a community to help her through her midlife remix - and now she has an audience of over 55,000 women and her podcast is in the top 1%. She shares how to grow an extraordinary engaged following, embrace the messiness and imperfections, have the courage to show your most authentic self, and reinvent yourself at any stage of life.

- Join Cathy's free Podcasting Bootcamp (starts today!) Cathyheller.com/bootcamp

- Follow Sarah on Instagram @theflexibleneurotic

- More of Sarah https://theflexibleneurotic.com/

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How can you be authentically and unapologetically yourself? Cathy shares a powerful piece from her podcast summit with Patrice Washington and Terri Cole about how to be radically honest, what it means to have self love, how to build real wealth in your life, and how to respect your own boundaries.

- Get your ticket to Cathy's next live summit in LA, November 4-5th! Cathyheller.com/november

- Join the Free 3 day Podcast Bootcamp, Sept 9-11th! Cathyheller.com/bootcamp

- Follow Patrice and Terri on Instagram @seekwisdompcw and @terricole

- More of Patrice at https://patricewashington.com/

- More of Terri at https://terricole.com/ (her new book, Too Much is available for preorder! https://hfcbook.com/)

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What are the most important components of marketing that will grow your business? Veronica Romney, marketing and leadership expert, speaker, and podcast host, found her calling in helping entrepreneurs get clarity on their marketing and lead their team to success. She teaches you which form of marketing will really move the needle, where to find your first customers, how to build repeat business, what's the one thing you need when making an offer, and how to push through the fear so you can show up and serve.

- Join the Platinum Level of the Abundance Collective and get coaching from Cathy, Veronica, Amber Lilyestrom and Laura Belgray at Cathyheller.com/JoinPlatinum

- Enter the silent auction for some fun prizes! Cathyheller.com/treat

- Work with Veronica at https://www.veronicaromney.com/

- Follow Veronica on Instagram @vromney 

- Thanks Home Chef for sponsoring the podcast! Get 18 Free Meals + Free Dessert for Life and Free Shipping on your first box at homechef.com/DREAMJOB

- Thanks LMNT for sponsoring today's episode! Go to drinklmnt.com/DREAMJOB to get a free sample pack with any purchase.

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How can we reframe our understanding of religious teachings, and come back to the oneness of who we are? Marianne Williamson, #1 New York Times bestselling author and spiritual leader is back to share the discoveries through her newest book, The Mystic Jesus. She teaches you how to access the essence of what Jesus really is as the mystic, let go of regret, get out of separateness, and plug into the world of miracles.

- Join Cathy's free 3-day podcast bootcamp! Cathyheller.com/bootcamp

- Preorder Cathy's book, Abundant Ever After and join the street team at Cathyheller.com/book

- Get Marianne's book, The Mystic Jesus: The Mind of Love https://marianne.com/books/

- Follow Marianne on Instagram @MarianneWilliamson 

-  Marianne Williamson's Substack https://mariannewilliamson.substack.com/

- Thanks OneSkin! Get 15% off Oneskin.co with code DREAMJOB

- Thanks Shopify! Sign up for a $1 per month trial period at shopify.com/dreamjob

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Enjoy this book club party! Cathy shares a preview of her new book, Abundant Ever After, along with some behind-the-scenes details of the book process, and prompts to help you start putting these words into practice so you can create a life of joy and ease.

- Preorder Cathy's book, Abundant Ever After and join the book club at Cathyheller.com/book

- Thanks LMNT for sponsoring this episode! Go to Drinklmnt.com/DREAMJOB to get a free sample pack with any purchase

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What do you need to launch and scale a successful podcast? Cathy teaches you some of the first steps of creating your podcast, like how to pick your topic, what makes a standout title, why the microphone you use doesn't really matter, how to make a trailer that makes your audience want to listen, and how to give yourself the permission to let your authentic voice be heard.

- Get Your Turn To Podcast for $500 off + more bonuses when you sign up this week only! Cathyheller.com/presale

- Join Cathy on August 8th for a global meditation + the first session of her Book Club when you preorder her book and fill out the form at Cathyheller.com/book

- Thanks Home Chef! Go to Homechef.com/dreamjobfam for 18 Free Meals

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What are some of the essential pieces to building a profitable and purpose-driven business, and dealing with the doubts along the way? Cathy shares the nuggets of wisdom from experts Seth Godin, Amy Porterfield, Morgan Harper Nichols, Jason Mraz, and more on topics like clarifying your passion, identifying your business idea, building an audience, growing engagement on social media, branding, selling with heart, overcoming impostor syndrome and more.

- Preorder Cathy's book at cathyheller.com/book and get a $1 trial of her Abundance Collective Membership (which includes the Business Bundle) for 30 days!

- Thanks Miracle Made! Go to TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your Free 3 piece towel set and save over 40% off

- Thanks LMNT! Go to DrinkLMNT.com/DREAMJOB to get a free sample pack with any purchase

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Cathy shares a special tribute to her late father.

- Join the street launch team for Abundant Ever After at Cathyheller.com/launch

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How can you live your most authentic, joyous, and nourishing life? Erin Rachel Doppelt, spiritual psychology and meditation teacher, author, entrepreneur, and business coach experienced a radical spiritual awakening when she traveled the world and landed in Israel. From then on, she made it her mission to use eastern ritual and western psychology to help others live their highest timeline. She teaches you how to follow her PPP method to lean into your higher power, learn from negative feelings that'll guide you towards your alignment, and how to activate the miracles in your own spiritual awakening.

- Preorder Cathy's book, Abundant Ever After and get the bonuses! cathyheller.com/book

- Get your copy of Erin's book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou

- Follow Erin on Instagram @erinrdoppelt 

- Erin's book tour, certification program, and more at https://www.erinracheldoppelt.com/

- Thanks LMNT for supporting this episode! Go to drinklmnt.com/DREAMJOB to get a free sample pack with any purchase.

- Thanks Miracle Made for sponsoring today's episode! Go to TryMiracle.com/DREAMJOB and use the code DREAMJOB to claim your free 3 piece towel set and save over 40% off.

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How do you tap into the endless abundance that flows through you? Cathy shares a coaching call about how to get out of the fog of your old programming, come home to your essential self, do the real work to signal to yourself that you are safe to be abundant, and meet the mystical every day so you can show up for your destiny.

- Preorder Cathy's book, Abundant Ever After and get the bonuses! cathyheller.com/book

- This episode is brought to you by Better Help. Get 10% off your first month today at BetterHelp.com/abundant

-Thanks to Miracle Made for sponsoring this episode! Go to TryMiracle.com/DREAMJOB and use the code DREAMJOB  to claim your free 3 piece towel set and save over 40% off.

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What are the keys to a life of wealth, happiness, and full authenticity? Professor Scott Galloway, serial entrepreneur, professor of marketing at NYU, New York Times bestselling author, podcast host, and speaker is well known for saying what he thinks unfiltered, even if it means not everyone will agree. He shares why you should follow your talent instead of your passion, how to set yourself up for financial success, what essential element will lead to happiness, and how to have the audacity to speak your mind and love out loud.

- Take Cathy's free quiz on How to Manifest Your Perfect Day! Cathyheller.com/quiz

- Follow Professor Scott Galloway on Instagram @profgalloway 

- Get Scott's books, including The Algebra of Wealth at https://profgmedia.com/books/

- Listen to Scott's podcasts, "The Prof G Pod" and "Pivot" wherever you listen to podcasts

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How can you be the light that guides the rest of the world towards common ground and peace, instead of separation? Alyssa Rosenheck, celebrated interior and architectural photographer, stylist, author, speaker, cancer survivor, and lifestyle expert made a big pivot from the corporate world into her own business as a photographer. Now she's making another courageous pivot towards speaking out about the global matters that have been heavy on her heart. She shares how to tune into your creativity, what she learned on her trip to Israel, how we can come back to center, and how to become the architect of the life you desire.

- Take our free quiz on how to Manifest Your Perfect Day! Cathyheller.com/quiz

- Follow Alyssa on Instagram @alyssarosenheck

- This episode is brought to you by Better Help. Get 10% off your first month today at BetterHelp.com/abundant

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How can you tune your vibration and wake up every morning in manifestation mode? Cathy shares a coaching call about how to expedite your ability to receive, how to allow in more ease and happiness, why meditation and your intention are essential for your resonance, and how to select your thoughts every day so you can be in wholeness.

- Take the free quiz on How to Manifest Your Perfect Day and get your personalized morning routine, affirmations + more! cathyheller.com/quiz

- Thanks OneSkin for supporting our podcast! Get started today with 15% off using code DREAMJOB at OneSkin.Co

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How can you repair and elevate your relationship with wealth? Cathy shares a masterclass on how to manifest spiritual and material abundance, walk into prosperity unapologetically and authentically, open your capacity to receive, and grant yourself full unyielding permission to allow riches into your life.

- Join the Abundance Collective! cathyheller.com/collective

- Grab your spot in Cathy's retreat, July 14-16th in Marina Del Rey, California! cathyheller.com/bloom

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How can you have more presence and joy in your life? Amy Tangerine, artist, professional scrapbooker, and author is back to talk about how to let your inner child explore their creativity, how to prioritize what you really desire, how to increase your productivity by slowing down and having fun, why giving up is not a failure, and how to manifest the most amazing opportunities that are beyond your bucket list.

- Grab your spot at Cathy's Bloom Retreat, July 14-16 at Marina Del Rey, California! Early bird price is good until June 7 cathyheller.com/bloom

- Follow Amy Tangerine on Instagram @amytangerine

- More of Amy's coloring books and products at https://www.amytangerine.com/

- This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/abundantand get on your way to being your best self.

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How can you treat yourself with love and respect every day? Jennie Garth, actress, podcast host, producer, author, and designer spent her teenage years and young adulthood dealing with TV fame, and feeling like she was living for other people. Now she's finally finding her voice and learning to live on her terms. She shares how do the inner work even when you don't feel like it, what has improved her relationships, how to embrace your emotions, how to opt out of the story that other people tell you about yourself, and how to choose you.

- Join Cathy's Abundance Collective Membership and get a free ticket to the next It's Her Turn Summit! Cathyheller.com/collective

- Listen to I Choose Me with Jennie Garth wherever you listen to podcasts 

- Listen to 90210MG wherever you listen to podcasts 

- Follow Jennie Garth on Instagram @jenniegarth and her podcast @ichoosemewithjenniegarth

- Jennie Garth & Tori Spelling's BFF Collection on QVC

- Shoutout to our podcast students!

Carly Ely's podcast, Same Shit, Different Mom

Danielle Agami's The EnterDimensional Podcast

Lucinda Roberts' podcast, This Healing Feeling

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What are the patterns that make a successful business? Alison Prince, founder of 4 multimillion dollar businesses, eCommerce coach, podcast host, and creator of the 0 to 100K System is back to share how to create a win-win-win with influencers, "find your llama" that will make your business stand out, embrace rejection, and understand your worthiness from more than just a dollar amount.

- Follow Alison on Instagram @alisonjprince

- Listen to Alison's podcast, How to Sell Online wherever you listen to podcasts

- More of Alison at https://alisonjprince.com/

- Shoutout to our podcast alumni!

Jenny Cheifetz and her podcast, Sideline Sisters

Emily Wisdom's podcast, Sex Spirit & Psilocybin

Leisah Woldoff's podcast, A Songwriting Journey

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How can you arrive at your own door and manifest the greatness inside of you? Cathy shares another piece from her workshop about how to get in touch with wise woman within you, why you don't have to be good, what we can learn from being triggered, how to step into the river of synchronicities, and how to launch your own abundance.

- Doors are closing to Cathy's The Abundance Method program @ 4 pm PST today (May 16)! cathyheller.com/join

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How can you uncover your hidden talent of being a master manifestor? Cathy shares a bonus episode from her Abundance Activation challenge about how to be abundant in your health, wealth, spiritual beauty, and relationships, what are the 4 to-do's and 2 don't-do's of business, how to choose a new reality, and how to move into the vortex so you become the fully aligned version of you.

- Doors are open to Cathy's The Abundance Method Program! Sign up by May 15th @ 11:59 pm PT and you'll also get Cathy's signature business program Made to Do This cathyheller.com/join

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How can you take back the power over your mind and change your story? Dr. James Doty, founder and director of Stanford’s Center for Compassion and Altruism Research and Education (CCARE), neurosurgeon, New York Times bestselling author, entrepreneur, and philanthropist is back to share the most important lessons from his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything. He shares what is the most powerful action we can take in our lives, what will actually fill the void you're feeling, how to drop the shame around self care, and how to manifest the environment to thrive and flourish.

- Doors are open to Cathy's Abundance Method Program! Sign up at cathyheller.com/join

- Tickets are still left to Cathy's Her Turn to Podcast Summit! cathyheller.com/summit

- Get your copy of Dr. Doty's book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything https://www.jamesrdotymd.com/mindmagic

- Follow Dr. James Doty on Instagram @jamesrdotymd 

- Shoutout to our podcast students!

Christine S's podcast Pointed and Polished 

Lisa Piluschak's podcast "Healed" Now What? 

Mare's podcast Connection Project 360 

Paula Schuster's podcast Scared As F**k And Doing It Anyway, Showing Up Authentically 

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How can you amplify your impact and stop letting your excuses get in the way? Cathy shares a coaching call with Karla, who grew a 6-figure business after taking one of Cathy's programs. But now she wants to branch out her services, and she's feeling stuck. You'll learn how to get motivated to break through your resistance, what limiting beliefs about wealth and abundance could be in your blind spot, how to have dominion over your life, and how to accept the invitation to become the next level version of you.

- Cathy's Free 5 Day Abundance Activation Challenge starts today! cathyheller.com/5day

- Get your seat to Cathy's Her Turn to Podcast Summit, May 20-21 in Los Angeles! cathyheller.com/live

- Karla's website https://www.karlapamanes.com/

- Karla's Brand Design Academy 

- Follow Karla on Instagram @karla.pamanes and LinkedIn at Karla Pamanes

- Shoutout to our podcast students!

Mint Miller's BetterMint Podcast

Design Ease with LeAnne Walters 

Michelle Adams' podcast, Harvesting the Truth

Charlotte Edwards' podcast, The Seed Project 

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How can you break through your upper limit and receive the abundance of opportunities in your path? Cathy shares a coaching call about how to expand your capacity for more than just the minimum, activate the magic in the person you're meant to serve, set down shame and show up authentically, and treat yourself to the abundance of higher love inside of you.

- Join Cathy's free 5 day Abundance Activation Challenge, May 6-10! Cathyheller.com/5day

- Get your ticket to Cathy's Her Turn to Podcast Summit, May 20-21! Cathyheller.com/live

- Shoutout to our podcast alumni!

 Lisa Dorn's podcast, Unleash Your Inner Radiance 

Julia Christine's podcast, Life After Breath 

Shannon Danielle's podcast, Pure Possibilities - Align Your Heart, Mind, Energy & Soul 

 Becca Ingersoll's podcast, Finding Joy through Life's Trials 

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How can you tune into love when sometimes it can seem so challenging? In honor of Passover, Rabbi David Aaron is back for a special discussion about what freedom truly means, how to move out of separation and into oneness, how to change the story you tell about yourself, and how to be a vessel for love.

- Join Cathy's free 5 day Abundance Activation Challenge, May 6-10th! cathyheller.com/5day

- Get your ticket to Cathy's podcasting summit, May 20-21st! cathyheller.com/live

- Get Rabbi David Aaron's books, podcast, and more at http://www.rabbidavidaaron.com/

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How can you love and accept who you are? Anne Lamott, New York Times bestselling author of 20 books is back to share the tales and lessons from her newest book, Somehow: Thoughts on Love. She guides you on how to put on new glasses to see more blessing in the world, let down your armor when you're scared to let people in, practice radical self care, become your own priority, and start living in the miracle of life.

- Join Cathy's free 5 Day Abundance Activation Challenge, May 6-10th! Cathyheller.com/5day

- Tickets are still available for Cathy's Her Turn to Podcast Summit! Cathyheller.com/live

- Get your copy of Anne's book, Somehow: Thoughts on Love https://sites.prh.com/annelamott

- Follow Anne Lamott on Instagram @annelamott 

- Shoutout to our podcast alumni!

Victorious You - All Things Spiritual with Isabelle von Fallois 

Powered By Purpose with Deb Carson 

Ashley Meyer's podcast, Life & Business Coaching with Hero In The Mirror 

Gabriela Araujo's podcast, Leaping into the Void 

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How can you say yes to the dream and manifest what's in your vision? Amber Lilyestrom, business mentor, branding strategist, author, keynote speaker, and podcast host is back to share how you can make podcasting hassle-free, why you should explore the things that make you feel shame, how to design an expansive life of ease, and how to take ownership of your dreams.

- Get your ticket to Cathy's Her Turn to Podcast Summit at cathyheller.com/live 

- Listen to Amber's Ignite Your Dream Podcast wherever you listen to podcasts 

- Follow Amber on Instagram @amberlilyestrom 

- Shoutout to our podcast alumni!

Ydaiber Orozco's podcast, Rekindle Your Light: From Rock Bottom to Purpose and Authenticity 

Trish Stanford's podcast Awaken Wild One - Unleash your best life! 

Angela Smith's podcasts Accidentally Milf and The Paul Ryder Tapes 

Lisa Roer's podcast, Sunshine Cafe: Real Stories, Real People, Real Encouragement

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How can you signal safety to your nervous system so that you can manifest with ease? Tracy Litt, founder of The Litt Factor and The School of Becoming, science & spirituality teacher, bestselling author, and TEDx speaker is back to teach you how to give yourself permission to feel your feelings, how to direct your mind to become your greatest cheerleader, how to walk the path of healing, and how to trust the woman you're becoming so you can make bigger paradigm shifts.

- Ticket prices for Cathy's Her Turn to Podcast Summit go up April 20th! Cathyheller.com/live

- Join Tracy's free 3-day live virtual event, Becoming the Conduit https://becomingtheconduit.com and type in "Cathy" in the "How did you hear about Conduit?" section. For the free upgrade, use code "Gratitude" at checkout

- Follow Tracy on IG @thelittfactor

- Tracy's programs at https://theschoolofbecoming.com

- Shoutout to our podcast alumni!

Suzanne Andora Barron's podcast, Finding Joy in the Hard

Maria Gibson's podcast, Coffee, Grief, And Gratitude

Laura MacLeod's podcast, Returning to Me

Nicole Gariepy's podcast, Creative Minds, Brilliant Life

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How can you maximize your impact and inner peace? Gino Wickman, entrepreneur, bestselling author, speaker, teacher, and founder of EOS Worldwide is back to share some of the most valuable lessons from his new book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom. He teaches you how to implement the 3 discoveries to free your true self, how to balance your inner and outer world, how to make decisions out of love instead of fear, and how to shed the layers of your ego so you can let your soul shine bright.

- Get your ticket to Cathy's Her Turn to Podcast Summit! May 20-21st in Los Angeles cathyheller.com/live

- Get your copy of Gino's new book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom https://the10disciplines.com/shine/

- Gino's True Self Assessment https://the10disciplines.com/assessment/

- Our previous episode with Gino https://bit.ly/chp-gino-wickman

- More of Gino's books https://ginowickman.com/books/

- Shoutout to our podcast alumni!

Rachel Bateman's podcast, Breaking Writer’s Block

Heidi Low's podcast, Falling Apart or Falling into Place

Amy Erhart's podcast, Diaries of a Heart Warrior

Sheryl Davis's podcast, Wellness in a Chaotic World

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What does it take to have a successful podcast that also makes a profit? In this episode, Cathy first shares the behind the scenes of her interviewing process and her advice on how to overcome the fear of not having a perfect podcast. Then Stefanie Gass, podcaster and 7 figure podcast coach shares the ways you can create a profitable podcast, how to stop being afraid of making money, and how to reframe your definition of sales so you can make a meaningful impact.

- Get your ticket to Cathy's Her Turn to Podcast Summit, May 20-21st in Los Angeles! Cathyheller.com/live

- Shoutout to our podcast alumni!

Maria Gonçalves's podcast, Taking the fear out of learning the tarot! with Psychic Medium and Tarot Teacher Maria Gonçalves 

Bunny Love-Schock's podcast, Whisky Made Woman Podcast 

Brooke Koeninger's podcast, Embracing the Messy Middle 

Laura Pifer's podcast, Food, Feels & Banana Peels 

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How can you rewire the parts of your body that block you from receiving abundance? Kate Northrup, bestselling author, entrepreneur, and podcaster is back to share how to teach your dysregulated nervous system to be safe, why your expansion benefits others' expansion, how to overcome the lies of separation and scarcity, and how to become an infinite receiver and manifestor.

- Join Cathy's 5 Secrets to a Winning Podcast Workshop, March 20 @ 9 am PT / 12 pm ET Cathyheller.com/workshop

- DM the word "melt" to Kate on Instagram @katenorthrup for her Pressure Relief Kit 

- Listen to Kate's Plenty Podcast wherever you listen to podcasts 

- Shout out to our podcast alumni!

Shannon Danielle's podcast, Pure Possibilities - Creating a Life You Love 

Marigol Era's podcast, Shakti’s Gift 

John Merkus's podcast, Rise and Thrive: Conversations for Greatness with John Merkus 

Penny Chiasson's podcast, Penny, On Your Thoughts 

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How do you plug into your infinite nature and raise your upper limit on feeling good? Emily Fletcher, founder of Ziva Meditation, meditation expert, author and podcaster thought she was living the dream when she made it on Broadway, but her wellbeing began deteriorate and she felt the saddest she had ever been. Then she found her way into the world of meditation and everything changed. She shares how to take meditation to a new level, turn up the dial on your divinity, use the simple recipe for manifestation, and infuse more pleasure into your every day.

- Join Cathy's podcasting workshop on the 5 Secrets to Podcasting, March 20 @ 9 am PT / 12 pm ET cathyheller.com/workshop

- Listen to Emily Fletcher's podcast, Why Isn't Everyone Doing This? with Emily Fletcher

- Get Emily's free training at zivameditation.com/podcast

- Follow Emily on Instagram @emilystellafletcher and @zivameditation

- Shout out to our podcast alumni!

Corean Canty's podcast, Remember To Live 

Cecilia Mannella's podcast, Mental Makeover Radio 

Meredith McLucas's podcast, Totally Athens: Cool, Current & Crafted in The Classic City 

Tina Browne's podcast, True Intention 

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How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love.

- Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop

- Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com

- Follow Jamie on Instagram @jamiekernlima

- Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial

- Shoutout to our podcast students!

Penny Fitzgerald's podcast, Penny for Your Thoughts

Julie Hest’s podcast, Unabridged You 

Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother 

Nicole Sharanam’s podcast, Connectedly 

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How can you shut out the noise and be present for the little moments? Nate Berkus, world renowned interior designer, founder of Nate Berkus Associates, NYT bestselling author, and TV personality was supposed to be fired from his internship, but it actually led him to eventually starting his design firm at just 23 years old. He shares how he stayed grounded even with early fame and success, how to protect the relationships you have with people you care about, what he said to Oprah that no one had ever asked her before, and how to be fully focused on the small treasures in life that really matter most.

- Get the Wealthy Woman Within Workshop (on sale until March 8!) Cathyheller.com/wealth

- Follow Nate on Instagram @nateberkus

- Get more of Nate at https://nateberkus.com/

- Nate Home Collection https://amzn.to/49lNUZw

- Nate and Jeremiah's dog & cat PetSmart collection https://bit.ly/3wsGRQh

- Nate's collection with The Shade Store https://bit.ly/48vpHyP

- Shoutout to our podcast alumni!

Andrea Buchanan's The Connected Women Podcast 

Erika Kelly's podcast, LMAO - Laughing My Age Off 

Jennifer Arellano's podcast, Guarding the Wellspring: broken marriage, whole heart 

Lyndsey Kampen's podcast, Design the Life you Love with Lynz 

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How can you release the shame that keeps you from thriving? Anne Beiler, founder of Auntie Anne’s Pretzels, author, and speaker suffered immense tragedy and trauma early in her adulthood. The path of healing led her to start Auntie Anne's Pretzels without any capital, formal education or business plan - and it grew into the world's largest pretzel franchise. She shares why it's important to tell your secret, why money is not the root of all evil, how growing wealth can lead you to your purpose, and how to make the daily choices to become the best you can be.

- Get the free cheat sheet "The Truth About How to Create a Successful Podcast" at cathyheller.com/checklist

- Get Anne's books and more at https://auntieannebeiler.com/

- Follow Anne on Instagram @auntieanneb and Facebook @auntieannebeiler

- Shoutout to our podcast alumni!

Kara-Sue Sweeney's The Work On Purpose Podcast

Debbie Westwell's podcast Following the Joy

Mielle Fox's podcast Energy of the Untamed Heart

Rebecca Schlosser’s podcast, Bloom with a Boom! Wisdom From My Prickly Path

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How can you make this year your big leap year? Dr. Gay Hendricks, founder of the Hendricks Institute and New York Times bestselling author is back to share how his new book, Your Big Leap Year can help you manifest more wealth, love, and creativity. He teaches you how to commit to your goals and actually stick to them, how to step into your zone of genius, why you need to become a master of yes's and no's, and how to stop pushing aside your dreams.

- Download the free Podcast Starter Checklist at cathyheller.com/checklist

- Buy your copy of Gay's new book, Your Big Leap Year: A Year to Manifest Your Next-Level Life...Starting Today! https://bit.ly/chp-yourbigleapyear

- Get Gay's books, resources, and more at https://hendricks.com/

- Follow Gay Hendricks on Instagram @hendricks.gay

- Shoutout to our podcast alumni!

Kathryn Garland's podcast, Homespun: Create the Life You Crave 

Kelila Green Siciliano's podcast, Pushing Through Loss

Geri Bose’s podcast Living Life In Awe

Dona Monroe's podcast, The WellMess

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This is a quick announcement about some changes we're making to our episode schedule. We'll be back on Monday!

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Cathy shares a minisode about how to deal with other people's judgment of you, how to set down your scarcity, and how to start being the future version of who you want to be.

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How can you let yourself stand out and set a new path? Cathy shares a coaching call about how to stop denying yourself what you deserve, how to wake up from living Groundhog Day over and over again, what we can learn from Taylor Swift about choosing yourself, and how to be a conduit for an unlimited amount to come through you.

– Follow Rita @ritamariemendez on Instagram and Facebook

– Rita’s website https://www.ritamarieconsulting.com/

– Listen to Rita’s podcast, Stop Bending Over – Align Your Life For Radical Success

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How can you get the results you want? Cathy shares a workshop about why you have to stop focusing on the ROI, how women can let go of the limiting stories around money, how to have the courage to choose your own alignment, plus she gives you an open hour tour of her new program Boldly Abundant (slides can be viewed at https://www.CathyHeller.com/BoldlyAbundantTour)

- Doors are open to Cathy's program, Boldly Abundant until tonight! cathyheller.com/bold

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You've read all the self help and spiritual books, took programs, meditated at retreats - so why aren't you getting results? Cathy shares a session about what holds you back from reaching your goals even when you think you put in the effort, how to overcome the excuses of "I don't have enough time" and "I don't have the money," how to deal with family and friends who tell you that things aren't possible, and how to push through the fear and share your gifts with the world.

- Doors are open to Cathy's program, Boldly Abundant until Friday! cathyheller.com/bold

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How can you be truly spiritual, truly wired to goodness and still allow in beautiful amounts of money and plenty in your life? Cathy shares a session with breathwork facilitator and founder of Pause Breathwork Samantha Skelly about how to find abundance through the breath, take action that aligns with your energetic identity, create growth by doing the scary thing, and start saying yes to yourself.

- Doors are open to Cathy's program, Boldly Abundant until Friday! cathyheller.com/bold

- Follow Samantha Skelly on Instagram @samanthaskelly 

- Download the Pause Breathwork app 

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How do you create real wealth? Cathy shares a session with financial advisor and coach Hilary Hendershott, who went from having over $500k in debt to having an 8 figure net worth. You'll learn how to change your dysfunctional relationship with money, how to have conversations that bring more money into your life, how money is a tool of empowerment, plus Cathy teaches you the foundational building blocks for making your first $100k in your business.

- Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold

- Listen to Hilary Hendershott's podcast, Love, Your Money

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How can you be a magnet for more opportunities and synchronicities without even trying? Cathy shares her workshop on the unifying principle to success, how she manifested her husband when she wasn't looking to date, how to stop believing the limitations that aren't true, and how to give yourself the permission to be your own hero and change the world.

- Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold

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Cathy shares a bonus minisode about how to get the static out of your head, how changing your energy changes the world, and how to clear a path towards abundance and possibility for the people around you.

Doors are open to Cathy's program, Boldly Abundant! Sign up at cathyheller.com/bold

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Whether you want to start a business, thrive in your dream job, or master your finances - how do you walk on the road to abundance? Cathy shares a call about how to debunk the 2 common lies we tell ourselves, how to be resourceful when you feel limited on time and money, and how to wake up to the possibilities available to you.

- Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold

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How can you tune to a higher vibration, and how does that help you manifest wealth? Cathy teaches you how to be aware of the unconscious fears holding you back, how to change your life by changing your energy, how the law of resonance and law of reception can lead you towards abundance, and how to show up when your soul is asking you to have courage.

- Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold

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What are the biggest blocks that keep you from having money? Cathy shares a discussion about how to reframe your relationship with money, how to stop the scarcity mindset that you've been conditioned to believe, what the root of evil actually is (hint: it's not money), and how to take the first step towards being wealthy AF.

- Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth

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What does it mean to be a wealthy woman, and how do you manifest that? Cathy shares a piece from her 5 day challenge about how to change the identity around your net worth and self worth, plug into abundance, have a better relationship with your thoughts, and align your vibration so you can co-create the life of your dreams

- Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth

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How can you steer yourself towards the life you want? Cathy shares a coaching call about how to master manifestation, how to overcome the fears that keep you from abundance, why you should always have something on your calendar that scares you, and how you can really turn the fire on so that you're able to lead and rise to your full zone of genius.

- Join Cathy's free 5 day event, Wealthy Woman Within - it starts today! cathyheller.com/wealth

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How can you make radically courageous decisions and finally feel "ready"? Cathy shares a coaching call about how to set down your fear, how to stop feeling behind, why no one is an expert, and how to give yourself the permission slip to know that you are already enough.

- Sign up for Cathy's free Wealthy Woman Within workshop, Jan 22-27! cathyheller.com/wealth

- Follow Lori Ann on Instagram @inkandpenadventures

- Listen to Lori Ann's podcast, Ink & Pen Adventures on Apple and Spotify

- Follow Renee on Instagram @authorreneedang

- Shoutout to our podcast students!

Efrat Amira's podcast, Alternative Parenting 

Amy Dawns' podcast, Winning the Divine Lottery 

Molly Rider's podcast, More Milk, Please! - A Baby-Feeding Stories Podcast 

Lesley Alberts' podcast, Kindred Journey 

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Cathy shares a minisode about how to stop your brain from running the old programs, how to emit a vibration of potency, how to let go of fear and self doubt, and how to expand your capacity for creativity.

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How can you uplevel your business so you can enjoy your life? Cathy shares a coaching call about how to see the evidence of abundance, how to get customers interested in your offer, how to be a leader even when you're not perfect, and how to raise your own standard.

- Join Cathy's free 5 day online workshop, Wealthy Woman Within! cathyheller.com/wealth

- Amy's website https://amyhartsoughink.my.canva.site/

- Follow Amy on Instagram and Facebook @amyhartsoughink

- Amy's free Sacred Journal Guide https://bit.ly/48vjpjz

- Kris's 2024 Legacy Replay https://mailchi.mp/krisledonne/2024replay

- Follow Kris on Instagram @krisreminisce

- Shoutout to our podcast students!

Mary Lee's podcast, All Things Menopausal

Adriana Douglas's podcast, We Are All Artists

Billy Boss's podcast, The Boss Confidence

Sandy's podcast, The Well Aligned

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How do you stop playing small and allow yourself to raise your prices? Cathy shares a coaching call with Rita, who is pivoting her coaching business and is seeking clarity on what to offer. You'll learn how to make it easier to attract clients, how to tap into your alignment, what you're really looking for in the journey to a million dollars, and how to become a wealthy woman.

- Join Cathy's free Wealthy Woman Within event, Jan. 22-27 @ 9 am PT / 12 pm ET cathyheller.com/wealth

- Follow Rita @ritamariemendez on Instagram and Facebook

- Rita's website https://www.ritamarieconsulting.com/

- Listen to Rita's podcast, Stop Bending Over - Align Your Life For Radical Success

- Shoutout to our podcast students!

Carol Neustadter's podcast, General Hospital Saves the World!

Regina Adams's podcast, WENUS a Friends Podcast

Let's Talk by Irene Solo

Release Your Inner Podcast with Shauna B

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Cathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.

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How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why depth is more important than vanity numbers, and how to push through the fear of judgment so you can be your true self.

- Sign up for Cathy's free online event, Wealthy Woman Within (Jan 22-27 @ 9 am PT / 12 pm PT) cathyheller.com/wealth

- Follow Kate on Instagram @katetaylorstylist

- katetaylorstylist.com

- Listen to The Kate Taylor Show wherever you listen to podcasts

- Shoutout to our podcast program alumni!

Gloria Muniz's podcast Glofrequency

Liza Jane Wolf's podcast, Life With Liza

Katie Farinas's podcast Mom On The Verge

Erica Phillipson's podcast, Unreasonable Humans

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How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself.

- Join Cathy's Quilt Membership and get 25% off your first month with code "peace" at cathyheller.com/quilt

- Get Jon Kabat-Zinn's book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://jonkabat-zinn.com/offerings/books/

Shoutout to our podcast students!

- Robin Hackney's podcast, Spandex & Wine

- Lisa Dorn's podcast, Unleash Your Inner Radiance 

- Christina Sommers podcast, Loving Your Life Again 

- Nina Glazer's podcast, Fierce Inner Alchemy 

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Cathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.

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How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment.

- Join Cathy's Quilt Membership! cathyheller.com/quilt

- Betsy's website https://www.emchaley.com/

- Follow Amber on Instagram @ambersusa.allomi and @allomi_health

- Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman

- Amber's website www.allomi.com

- Daniela's yoga membership for horse riders https://bodymindhorses.com/

- Follow Daniela on Instagram @bodymindhorses

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To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more!

- If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"

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Cathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.

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It's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!)

- If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"

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How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth.

- Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal

- Follow Amber on Instagram @heyamberrae

- Sign up for Amber's newsletter at https://www.amberrae.com/

- Shoutout to our podcast students!

Stephanie Affinito's podcasts Get Literate and Kid Lit Love

Jeni Ray's podcast The Cheetah Print Chats

Chelsea Barbine's podcast Cultivate with Chelsea

Nina Vizcarrondo's podcast What’s for Dinner, Nina?

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Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.

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How can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny.

- Follow Allison on Instagram @thefajardofam

- Follow Anthea on Instagram @_mindbodycoach

- Email Anthea at [email protected]

- Anthea's website https://www.ab-embodimentcoaching.org/

- Anthea's podcast Finding Your Way Home; The Secrets to True Alignment on Apple Podcasts or Spotify

- Check out the podcasts from our students!

Clarissa Castillo-Ramsey's podcast, Painting Your Path 

Kris LeDonne's Picture Love Podcast 

Sasha Braham's WooWoo Teachers Club Podcast 

Be Your Brave with Anne Kamholz

Alexandra Alvarez's podcast, One Minute to Glory. Live Your Best Life Now!

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How can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year.

- Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted"

- Shoutout to our podcast alumni!

The Courage Checklist hosted by Jen Chambers

Wicked Ever After hosted by Stephanie Moram

Unlock Your Child’s Full Potential hosted by Billy

Women Who Podcast hosted by Alison King

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Cathy shares a minisode about how to decide that you're available for expansion, how to get the creative download, how to stop the addiction to feeling bad, and how to become the CEO of your own mission.

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How can you completely transform your life from the way you start your day? Hal Elrod, bestselling author, keynote speaker, podcaster, and creator of the life-transforming Miracle Morning movement is back to share the lessons in the new edition of his mega popular book, The Miracle Morning. He teaches you his 3 step approach to affirmations that actually get results, how to know what action to take, how to let go of the things you can't control, how to make the impossible possible, and how to enjoy every moment of this one life.

- Join Cathy for a free workshop on Wednesday @ 9 am PT/12 pm ET cathyheller.com/enchanting

- Get your copy of Hal's new edition of The Miracle Morning (released tomorrow!) thenewmiraclemorning.com

- Listen to Hal’s Podcast, Achieve Your Goals with Hal Elrod wherever you get your podcasts 

- Follow Hal on Instagram @hal_elrod 

- Listen to our first episode with Hal https://cathyheller.com/hal

Check out our students' podcasts!

- I Don't Know How You Do It hosted by Jessica Fein

- Money Isn't Scary hosted by Meghan Dwyer

- Design Her Travel hosted by Kim Anderson

- The Blessons Podcast hosted by Mitzi Campbell

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How can you defy the odds and make the impossible a reality? Cathy shares a coaching call with Amanda, a master manifestor who was told three years ago that she had just a few weeks to live. She wants to inspire more people through her journey, but she doesn't know where to focus her energy. You'll learn how to have the courage to say yes, what it really takes to be impressive, how to help people in bigger ways, and how to stop fighting yourself so you can start living.

- Follow Cathy on Instagram @cathy.heller and keep an eye out for info on the holiday pop up Zoom on Monday!

- Follow Amanda on Instagram @amanda_ferrin

- Amanda's website https://amandaferrin.com/

- Amanda's podcast, It's a Miracle will be coming soon!

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Cathy shares a minisode about how to align your unconscious mind with your consciousness, how to stop believing the limiting thoughts, how to tell your ego who's boss, and how to plug into connection and bliss.

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How can you build a business that provides more freedom in your life? Jordan Gill, founder of Systems Saved Me, podcaster, and multi 7 figure business mentor was struggling with keep her business running while also managing 3 chronic illnesses. Then she discovered the magic of systems and soon reclaimed her time and energy. She shares what essential system you should implement in your business, how to show up regardless of what people say about you, what clients really think about your certifications, how to find a podcast network that fits your needs, and how to lead with love and excitement for your offer.

- Follow Jordan on Instagram @systemssavedme

- Listen to Jordan's podcast, Systems Saved Me wherever you listen to podcasts

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How can you throw off the yoke of shame and walk with pride? Ben Freeman, Jewish leader, thinker, author, educator, and founder of the modern Jewish pride movement has made it his mission to educate, inspire and empower both Jewish and non-Jewish people from all over the world. He shares how to celebrate your differences, what some of the misconceptions the world has about the Jewish people, how to stand for oneness, how to have the courage to tell your story, and how to be proud of who you are.

- Follow Ben on Instagram @benmfreeman 

- Get Ben's books at https://benmfreeman.com/

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Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.

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What are the keys to being more confident? Cathy shares a piece from her Confidence Code workshop, including how to delete your impostor syndrome, how to crack the code on confidence, how to bypass the limiting beliefs, and how to drop into the practice so you can show up for your divine assignment.

- Get the Manifesting Miracles Bundle (includes The Confidence Code + Ignite Your Abundance Workshops) for just $8 - offer expires soon! cathyheller.com/miracle

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How can you uncover the answers already inside of you? Cathy shares a meditation and a discussion about how to reach that place of equanimity and ease, how to respond when you meet your resistance, how to stop believing the lies your mind tells you, and how to find your way back to your alignment.

- Get the Manifesting Miracles Bundle for just $8 from now until Cyber Monday! cathyheller.com/miracle

- Support Cindy's nonprofit organization Elimu Girls https://elimugirls.com/

- Follow Elimu Girls @elimugirls on Instagram and Facebook  

- Follow Lhasa on Instagram @lhasahetheringtoncoaching 

- Follow Danielle on Instagram @theladydandelion and @shopladydandelion and TikTok @shopladydandelion 

- Danielle's Lady Dandelion Foundation https://theladydandelion.com/

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Cathy shares a minisode about how to come back home to yourself, how to give yourself permission to be fully visible, and how to be a vehicle for oneness.

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How can you become the ultimate receiver that you were built to be? Cathy shares a piece from her Ignite Your Abundance workshop that will help you learn what it means to be a receiver, what’s holding you back from your abundance, how to take responsibility for what you perceive, how to stop dimming your light, and how to be a conductor of so much goodness and beauty.

- Get the entire Ignite Your Abundance Workshop + The Confidence Code Workshop for only $8! Deal is good until Cyber Monday cathyheller.com/miracle

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How can you embrace the messiness of the human experience? Alli Webb, founder of Drybar, serial entrepreneur, NYT bestselling author, and business advisor returns to discuss the journey documented in her new book, The Messy Truth, which involves selling her business, going through divorce and her son's addiction, spiraling into depression, and piecing her life back together again. She shares how to navigate the wild pendulum of good days and bad days, how to stop seeking external validation, why it's okay to admit you don't have all the answers, how to have the courage to speak your truth, and how to wake up from being on autopilot so you don't miss the important things in life.

- Join Cathy's Quilt Membership cathyheller.com/quilt

- Get Alli's book, The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself https://www.alliwebb.com/

- Follow Alli on Instagram @alliwebb 

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Cathy shares a minisode about the power of vulnerability, why strategy isn't always the solution, and the thing that makes you most creative.

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How can we face the truth even when it's hard to accept? Mitch Albom, #1 NYT bestselling author, philanthropist, screenwriter, columnist, and songwriter is back to share the lessons about honesty, survival, hope, and love from his new novel, The Little Liar. He talks about how to forgive yourself and others for things that feel so shameful, how to prevent the atrocities from history from repeating, how to have hope even in the darkest moments, and how to be on the side of loving and kindness.

- Join the Quilt Membership Cathyheller.com/quilt

- Get Mitch's new novel, The Little Liar https://www.mitchalbom.com/books/the-little-liar/

- Follow Mitch on Instagram @mitchalbom 

- Our previous episode with Mitch https://www.cathyheller.com/mitch

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How do you discover that you've always been worthy of the life of your dreams? Nicole Walters, NYT bestselling author, self made power woman, income and business strategist, entrepreneur, and podcaster went from burnout, a life threatening health crisis, and a reckoning in her business and marriage, to welcoming more joy and love in her life. She shares how to embrace the fresh start, how to trust that the world will provide, why you need to pursue money with gusto, and how to trust that you already have everything you need.

- Join Cathy's Quilt Membership! Cathyheller.com/quilt

- Get your copy of Nicole's book, Nothing Is Missing: A Memoir of Living Boldly http://www.nothingismissingbook.com/

- Follow Nicole on Instagram @nicolewalters 

- Listen to Nicole's podcast, The Nicole Walters Podcast wherever you get your podcasts 

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Cathy shares a minisode about how to make peace with the part of you that thinks you're too much, how to set down your ego, how to be the vehicle for the creator of the universe, and how to experience real self love.

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How can you overcome your resistance to being visible? Cathy shares a call that includes a meditation and a coaching session on how to have the courage to lead, how to free yourself from trying to please everyone, how to attract the people who need your message, and how to find your power through love. 

- Join the Quilt Membership Cathyheller.com/quilt

- Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

- Follow Bunny on Instagram @loveschock

- Listen to Bunny's podcast, Whisky Made Woman

- Bunny's website https://www.loveschock.com/

- Bunny's gifts to the world:

Discover Your Manifestation Power 

5 Steps to Manifest Your Dream Life

The Ultimate Manifestation Masterclass

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What's holding you back from having full belief in your potential? Cathy shares a talk how to build optimism to hold onto your vision, be a magnet for millions, turn on your energy, and expand your capacity to receive.

- Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt

- Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

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How can you use the laws of energy, manifestation and creativity to thrive in business and in life? Cathy shares a call about how to be a master of your own vibration, wake up to the life you desire, cast a new energy, become a conduit for wholeness, and get into the flow of abundance.

- Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt

- Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

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What does it take to be master manifester? Cathy teaches you how to manifest through the law of reception, how to stop sabotaging yourself, how to get your vibe back up when you fall off course, how to make quantum leaps in your business and your life, and how to be a steward for the most amount of abundance and love.

- Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt

- Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join

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How can you change your life by changing your energy? Cathy shares a talk about how to utilize your greatest cognitive capacity, rise into your zone of genius, create abundance by being abundance, and uncover all the blessings that have been hidden in plain sight.

- Join the Quilt Membership and use code "thread" to waive the initiation fee Cathyheller.com/quilt

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Cathy shares a piece from her membership call about the science of manifestation, how to tune into a biological upgrade, how to see the good even when there's contrast in the world, and how to be a magnet for synchronicity.

- Join the Quilt Membership! Cathyheller.com/quilt

-Sign up for Cathy's 12 week program Made to Do This (bonuses expire tonight!) Cathyheller.com/join

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Cathy shares a talk about how to change your story and limiting beliefs around money, how your identity is affected by how much you pay for something, how to be free of your resistance to receive, and how to allow in abundance.

- Doors are open to Made to Do This! Sign up at cathyheller.com/madetodothis

- Join the afterparty calls with Cathy today, Friday, next Monday and Tuesday at Cathyheller.com/upgrade

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Cathy shares another session about the 4 ways to turn your passion into a business, how to tap into your greatest resource (hint: it's not time, money or connections), how to change your life with 20 seconds of pure courage, and how to set yourself up so that 2024 is your best year ever.

- Doors are open to Made to Do This! Sign up at cathyheller.com/join

- Get the VIP experience of this workshop at Cathyheller.com/upgrade

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How can you see a new possibility? Cathy kicks off her 3 day workshop with a discussion about how to remember that you're always enough, how to get clarity on your gift to the world, how to turn your passion into prosperity, and how to live in your purpose every day.

- Join Cathy's 3 day challenge! Cathyheller.com/passion or get the VIP experience at Cathyheller.com/upgrade

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How do you put yourself on the path to being great in your business and in life? Cathy shares a Q&A about topics like the 2 parts of business that will get you to your first million, what it means to be in courageous leadership, how to maintain your energy, how to show up when you’re resistant to being visible, how to get clarity on what you’re supposed to offer to the world, how to navigate a partner who is stressed about money, and how to change your focus so that life becomes freaking amazing.

– Sign up for Cathy’s free 3 Day Challenge (starts today!) at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

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How can you see the beauty even through tough times? Cleo Wade, New York Times bestselling author and poet, artist, and activist was in a period of feeling lost and disconnected from herself when she heard the words, "Remember Love." She shares the insights from her new book, like how to find light when you're wandering in the dark, why healing starts with admitting you're not okay, how to remember to love yourself, and how to have faith that the world can be beautiful again.

- Sign up for Cathy’s upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

- Get your copy of Cleo's book, Remember Love: Words for Tender Times https://cleowade.com/ or order from Reparations Club https://bit.ly/cleo-rc

- Follow Cleo on Instagram @cleowade 

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Cathy shares a minisode about how to set down the thing that's holding you back, how to reverse engineer the abundance you want to bring in, and how to give yourself permission to believe in the energy of what you serve.

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How can you start and scale your small business? Jacqueline Snyder, entrepreneur, cofounder and cohost of The Product Boss didn't have a huge following when she started her business, but her resourcefulness and scrappiness turned it into 7 figures and a podcast with millions of downloads. She shares how to let yourself fail, make offers that are authentic, engage your audience in a natural way, be audacious enough to dream big, and lift your own glass ceiling to unlimited possibilities.

- Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

- Listen to The Product Boss wherever you listen to podcasts

- More of The Product Boss at https://www.theproductboss.com/

- Follow Jacqueline on Instagram @theproductboss

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We're continuing the celebration of reaching 800 episodes! Enjoy these epic stories and deep insights from the amazing guests we've had like Morgan Harper Nichols, Rachael Ray, Rabbi David Aaron, Andy Grammer, Angela Duckworth, Greg Franklin, Rainn Wilson, Harry Connick Jr, Cheryl Hines and more.

- Enter the giveaway for our 800th episode! Details at cathyheller.com/800

- Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade

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Cathy shares a minisode about how to access your subconscious mind, connect back to source, and witness the part of you where all your creativity, love, knowing, intuition, and beauty comes from.

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We celebrate our 800th episode by sharing some of our favorite moments, including Cathy's most fired up moments, powerful stories from Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, and a lot more (Part 2 coming soon)

- Enter the giveaway for our 800th episode! Follow Cathy on Instagram @cathy.heller for details on the giveaway

- Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion

- For more information about the history of the Israeli-Palestinian conflict https://bit.ly/3PLKqab

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How can you stop putting your worth and value into your achievements? Jennifer Wallace, award-winning journalist, New York Times bestselling author, and cofounder of The Mattering Movement wanted to be the perfect mom to her kids - and then found out how her need for perfectionism could impact them. It sent her into an exploration of the relationship between high achievers, anxiety, stress, depression, and how to avoid passing that onto the next generation. She shares how to differentiate between healthy achievement and toxic achievement, how to make space for the meaningful relationships in your life, what small step you can take that'll make a big difference in someone else's life, and how to know you're always enough.

- Join Cathy's Quilt Membership cathyheller.com/quilt

- Get your copy of Jennifer's book Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It https://www.jenniferbwallace.com/

- Follow Jennifer on Instagram @jenniferbrehenywallace

- The Mattering Movement https://www.thematteringmovement.com/

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Cathy shares a minisode about how to stop feeling the need to defend yourself, how to be a leader that creates leaders, and what we can learn from a moment when Cathy and her daughter wore the same dress.

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When you're struggling through a difficult transition in life, how do you make space and honor all your emotions? Kris Carr, New York Times bestselling author, wellness activist, and 20-year stage IV cancer thriver was dealing with the pain of her dying father and a major change in her business when she realized that running from the grief was more exhausting than facing it. She shares lessons from her newest book, I'm Not a Mourning Person, like how to live in the magnificent gray, how to stop being so judgmental towards yourself, how to be curious and learn from your messy feelings, how to change your physiology (without kale), and how to create more ease in your life.

- Enter the giveaway for 50% off Cathy's upcoming retreat Cathyheller.com/giveaway

- Get Kris's book, I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart https://kriscarr.com/

- Follow Kris on Instagram @crazysexykris 

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How can you tap into all the potential inside of you, no matter the stakes? George Mumford, world renowned psychologist, mindfulness & elite performance expert, speaker, and author went from being a struggling addict to a mindfulness coach for legendary athletes like Michael Jordan and Kobe Bryant. He shares the techniques that helped them become champions, like how to move into flow, say yes to adversity, choose the response that aligns with your highest self, and unlock your full capacity.

- Doors close today to Amy Porterfield's Digital Course Academy! cathyheller.com/amy

- Get your copy of George's book, Unlocked https://georgemumford.com/

- Watch George's "At Home with George" series on YouTube https://www.youtube.com/@GeorgeMumfordOfficial/videos

- Follow George on Instagram @george.mumford 

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Cathy shares a minisode about how to find the fun in building your business, how to enjoy the process of launching, and how to be the mirror that reflects your audience's full abundance.

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How can you process your experiences, both good and bad, and turn them into an expansion of who you are? Thomas Hübl, renowned teacher, author, international facilitator, advisor, and speaker, was a paramedic who entered the world of meditation and mindfulness, and now he helps hundreds of thousands around the world to work with their individual, ancestral, and collective trauma. He teaches you how to harness the power of attunement, why creating space for yourself is essential for joy and self nourishment, how to download the wisdom from your soul, and how to become more intimate with your fear so that you can heal.

- Doors to Amy Porterfield's Digital Course Academy are open! Sign up at Cathyheller.com/amy

-Join Cathy and Amy live on Zoom today @ 1 pm PT / 4 pm ET! Email [email protected] for the link

- Get your copy of Thomas's book, Attuned: Practicing Interdependence to Heal Our Trauma–and Our World https://thomashuebl.com/books/

- Get info on Thomas's Collective Trauma Summit, online courses, Pocket Project and more at https://thomashuebl.com/

- Listen to Thomas's Point of Relation Podcast wherever you listen to podcasts 

- Follow Thomas on Instagram @thomashuebl

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How can you give yourself grace when you fall short of being your best self? Rabbi Yoshi Zweiback, Senior Rabbi at Wise School, author, and musician grew up with parents who gave him unconditional love and accountability, and this has influenced his teachings and how he has led his life. He shares how to find freedom in forgiveness, how to navigate the balance of knowing your worthiness and having humility, how to see the good, and how we can be more loving towards ourselves and each other.

- Join Cathy's membership cathyheller.com/quilt

- Take Amy Porterfield's free masterclass on building a successful online course cathyheller.com/class

- Follow Rabbi Yoshi on Instagram @rabbiyoshi and Facebook @RabbiYoshi

- Listen to Search for Meaning with Rabbi Yoshi wherever you get your podcasts https://wisela.org/searchformeaning/

- Sign up for the newsletter, member program and more at https://wisela.org/

- Our episode with Dr. Lisa Miller cathyheller.com/dr-lisa-miller

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Cathy shares a minisode about why you don't need a permission slip to make money, how to rebuild when it seems like everything is falling down, and why this is just the beginning of your story.

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How can you be happy even in times of much uncertainty? Cheryl Hines, Emmy nominated actress, cofounder of Hines+Young, producer, director, and podcast host is back to talk about the genesis of the new business she founded with her daughter Cat, and what it's been like being married to someone who is running for president of the United States. She shares how we can make the world a more inclusive place, let go of other people’s judgments, live authentically, make space to take care of yourself, and trust that everything is going to be okay.

- Join Cathy's Quilt Membership! cathyheller.com/quilt

- Sign up for Amy Porterfield's free masterclass cathyheller.com/class

- Shop the Hines+Young collection at https://shophinesyoung.com/ and use code "cathy20" for 20% off

- Follow Cheryl on Instagram @_cherylhines 

- Listen to our first episode with Cheryl Hines at cathyheller.com/cheryl-hines

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How can you reprogram your mind so you can manifest the results you desire? Tracy Litt, founder and CEO of The Litt Factor, bestselling author, speaker, podcast host, and spiritual teacher was a single mom who climbed the corporate ladder, and then made the leap to leave her job and bring her soul back to life. She shares how to stop arguing for your limitations, how to use your mind magic to live in creation and unlimited potential, why you don't need to be fixed, and how to show up for your divine responsibility and elevate on behalf of the collective.

- Today is the last day to sign up for Amy Porterfield's bootcamp! cathyheller.com/amy

- Join Cathy's Quilt Membership and use discount code "love" at cathyheller.com/quilt

- Join Tracy's free Supernova Experiment, Sept 20-23 thesupernovaexperiment.com

- Follow Tracy on Instagram @thelittfactor

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Cathy shares a minisode about how to be unshakeable as a leader, how to bring your enthusiasm and boldness to the greatest height, and how to help others from being stuck in their own egos.

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How can you be honest when parts of your business and relationships don't align with your authentic power - and then have the courage to change the status quo? Jill Stanton, serial entrepreneur, founder of The Millionaire Girls Club and Her First Million, and world traveler is back to open up about her journey of reinventing her business and her marriage. She shares how to have the hard conversations with yourself and your partner, how to exercise the muscle of receiving abundance, how to charge without shame, how to get clear on the essence of success and implement that into your every day, and how to harness your inner power.

- Sign up for Amy Porterfield's Course Confident Bootcamp at Cathyheller.com/amy

- Join Cathy's Quilt Membership and use code "love" at Cathyheller.com/quilt

- Follow Jill on Instagram @themillionairegirlsclub

- More info on The Millionaire Girls Club, courses and retreats at https://www.millionairegirlsclub.com/

- Listen to Jill's podcast, Millionaire Girls Club wherever you listen to podcasts

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What does it take to create a successful online course that can completely transform your life? Amy Porterfield, 8 figure entrepreneur, online marketing and digital course expert, author, and podcaster figured out the formula to a winning course that can forever change a person's income and impact. Her message and methods have helped hundreds of thousands, including Cathy who came across her course 7 years ago - and the rest is history. Amy shares how to overcome the fears and overwhelm that comes with building an online course, why you don't need to be an expert in order to help someone else get results, how to hit your goals without a huge social media following or email list, how to find the time you don't think you have, and how to trust that everything is happening for you.

- Sign up for Amy's Course Confident Bootcamp! Cathyheller.com/amy

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Cathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.

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How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equanimity in a competitive culture driven by external goals, how to not get derailed by someone else's opinion of you, and how to make real progress by letting go and starting over again.

- Join Cathy's Quilt Membership Cathyheller.com/quilt

- Sign up for Amy Porterfield's Live Course Creation Bootcamp at Cathyheller.com/amy

- Get Sharon's books, offerings, Metta Hour podcast and more at https://www.sharonsalzberg.com/

- Get your copy of Sharon's latest book, Real Life: The Journey from Isolation to Openness and Freedom https://www.sharonsalzberg.com/reallife/

- Follow Sharon on Instagram @sharonsalzberg 

- Sign up for Sharon's 5 day Emerging into Connection Challenge https://www.sharonsalzberg.com/connection-challenge/

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Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact.

- Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy

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How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control.

- Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt

- Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae 

- Listen to Autumn's podcast, The Edge of Everything

- Follow Michaela on Instagram @michaela_morrell

- Follow Michaela on Facebook @FoodChangesLives and her FB Group Omega3

- Michaela's website www.FoodChangesLives.com

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Cathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.

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How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself when all the odds are stacked against you, how to have courage to accept the limited time offer from your creator, how to be a lighthouse for your community, how to see the joy in whatever your circumstances are, and how to let yourself fully shine.

- Join Cathy's membership, The Quilt Cathyheller.com/quilt

- Get Mignon's book, Made From Scratch: Finding Success Without a Recipe https://amzn.to/45KIXao

- Follow Mignon on Instagram @mignon.francois and The Cupcake Collection @thecupcakecollection 

- Follow Mignon on Facebook @iammignonfrancois and Twitter @MignonFrancois_

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How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power.

- Join Cathy's new membership, The Quilt Cathyheller.com/quilt

- Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe

- Follow Emily on Instagram @emilyeatsandchats

- Follow Karaleigh on Instagram @karaleigh.garrison

- Listen to Karaleigh's Seeking Sunshine podcast, album, and song! karaleighgarrison.com

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Cathy shares a minisode about her biggest area of resistance, how to direct your focus away from worrying about money, how to set down your reactivity to old triggers, and how to enter the space of I Am where there's love, joy, peace, and blessing.

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How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the solution, what she learned from working with Oprah that made the biggest impact, how to let the setup lead you to the best next thing, and how to recognize all the glitter on your path.

- Join Cathy's membership, The Quilt! cathyheller.com/quilt

- Sign up for Cathy's retreat in November at her new house! cathyheller.com/luxe

- Follow Sheri on Instagram @sherisalata 

- Join Sheri's membership, retreats, online program and more https://sherisalata.com/

- Get Sheri's book, The Beautiful No https://sherisalata.com/book/

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How can you build a champion's mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane in an Insane World, like how to be the world's greatest expert on yourself, give 100% 100% of the time, stop being afraid of being afraid, and make your life amazing no matter the outcome.

- Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join

-Join Cathy's new membership, The Quilt! Cathyheller.com/quilt

- Get your copy of Greg Harden's book, Stay Sane in an Insane World: How to Control the Controllables and Thrive https://gregharden.com/books/

- More of Greg at https://gregharden.com/

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How do you get the word out about your podcast? Cathy shares more best practices about podcasting, like how to create an effective title, prep for an interview, pitch to sponsors before you have thousands of listeners, form an audio habit in your audience, create an organic marketing team from your most devoted listeners, and have the willingness to fully step forward in celebrating and believing in yourself.

- Join Cathy's free podcast workshop today 9 am PT / 12 pm ET! Cathyheller.com/workshop

- Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join

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How can your energy be your strategy for a thriving podcast? Cathy leads you through a meditation about tapping into your greatest source of power, and then shares a discussion about the real goal and reward in having your own podcast, where you can find your first 200 superfans, and the first step to take when you're both overwhelmed and excited about what's on the horizon.

- Doors are open for Cathy's podcast course until Friday! Cathyheller.com/join

- Join Cathy's free podcast workshop on Tuesday Aug. 15 @ 9 am PT! Cathyheller.com/workshop

- Follow Ydaiber @rekindleyourlight and @ydaiber

- Ydaiber's website https://rekindleyourlight.com/

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How can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what are the actual greatest gifts and ROIs of podcasting, how your podcast can exponentially scale your business and design a life you love.

- Doors are open for Cathy's podcast course! Cathyheller.com/join

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How can you make an incredible income from your podcast? Cathy shares some faster and simpler ways to make even more money beyond advertising, how to create value in the market, how a very small group of followers can help you build an empire, how to replace the 2 biggest lies that hold you back, how your energy opens the door to amazing opportunities, and how to be available for all the magic in your path.

- Doors are open for Cathy's podcast course! Cathyheller.com/join

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How do you build a super engaged audience? Cathy teaches you 6 ways to grow your podcast listeners, the difference between working smart vs working hard, the goal you should set when you first start podcasting (hint: it's not 40 million downloads), and the golden ticket to major transformation, major millions, and major impact.

- Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp

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How can podcasting change your life? Cathy shares the first day of her podcasting bootcamp where she talks about what podcasting is, why now is the time to get into the podcasting space, how it can transform your reality and the lives of other people, how you can get started, and what is possible when you have the courage to step up to the mic.

- Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp

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As you start building an audience, how do you keep them engaged in a fun, easy, and genuine way? Cathy continues the conversation about podcasting by guiding you on how to choose a topic for your show, how to deepen the dialogue with your followers on social media, how to get your soul into the creative flow, and how to break through into your zone of genius.

- Cathy's free 3 day podcasting bootcamp starts today @ 9 am PT! You can still sign up at Cathyheller.com/bootcamp

- Join Cathy at her retreat in Boca Raton, Sept. 10-12 Cathyheller.com/retreat

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What are the key factors to a successful podcast? Cathy shares a coaching call about what unnecessary things most podcasters stress over, how to prepare for the mental blocks your ego throws at you, how to build an engaged audience, how to get feedback on what's working, why it's not important to be an expert, and how to let your resonance shine through.

- Join Cathy for her free podcasting bootcamp, Aug. 7-10! Cathyheller.com/bootcamp

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Cathy shares a minisode about how to stop overthinking and jump in the flow current, how to stop self sabotaging thoughts from crossing the bridge, and how to give your soul what it really wants by being in service.

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How can you give yourself the freedom to create purely from a place of love and ease? Scott Hoying, Grammy winning singer, musician, songwriter, and member of the platinum selling acappella group Pentatonix found an unexpected fascination for creating music during the pandemic, which led to his new solo debut EP, Parallel. He shares how to create something you love from an authentic place, open the portal to synchronicity and magic by having fun, turn rejection into a blessing, and own the quirks that make up your superpower.

- Join Cathy's free podcasting bootcamp, starting Aug. 7th @ 9 am PT Cathyheller.com/bootcamp

- Listen to Scott Hoying's brand new EP, Parallel https://bit.ly/parallel-sh

- Follow Scott on Instagram @scotthoying and his husband Mark @markhoying

- Follow Pentatonix on Instagram @ptxofficial

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How can you build momentum and get the results you want? Cathy shares a coaching call about how to take massive action, how to overcome the 3 types of forces that hold you back, how to have a champion's attitude, and how to reach your Michael Jordan capacity for mastery.

- Sign up for Cathy's free podcasting bootcamp! cathyheller.com/bootcamp

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Cathy shares a minisode about how to let go of control, how to allow yourself to feel pleasure, and how to melt away resistance from your analytical mind.

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How can you access the great sacred force that's in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life's work to the study of spirituality and its effects on our psychology, personal growth, and resilience. She shares how to foster spiritual connection in the next generation, how to turn low moments into opportunities to renew your higher power, how to turn on your awakened brain, and how to embrace the unpredictable and beautiful moments along your spiritual adventure.

- Get $500 off Cathy's podcast course with code "voice" at cathyheller.com/join (code is good until Wednesday midnight!)

- Save your spot at Cathy's retreat Sept. 10-12th in Boca Raton cathyheller.com/retreat

- Follow Dr. Lisa Miller on Instagram @dr.lisamiller

- Get Dr. Lisa Miller's books, The Spiritual Child and The Awakened Brain at https://www.lisamillerphd.com/

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How can you be available for an abundant reality? Cathy shares a coaching call that includes a meditation + a discussion about how to raise your frequency and get into a state of feeling good and lightness every day. Then she helps a student, Suzi who feels like she's projecting her scarcity on her husband (who makes an appearance too!) You'll learn how to navigate the lack mentality in a relationship, become a better receiver so you're no longer in resentment, find the confidence, curiosity, and courage to create, and trust that you're getting to where you need to be.

- Join Cathy's Meditation Membership at Cathyheller.com/membership

- Sign up on the waitlist for Cathy's next retreat at Cathyheller.com/retreat

- Follow Suzi Lula on IG @suzi.lula and Jami Lula on IG @lulajami 

- Listen to Suzi's Permission to Thrive Podcast 

- Suzi's website https://suzilula.com/

- Jami's website https://www.jamilula.com/

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Cathy shares a minisode about how to take control over your vibration, how to give your program a biological and psychological upgrade, and how to set yourself free.

• Join Cathy and her friend Susie Moore for a free live workshop today (July 19th) @ 11 am PT about how to expand your visibility and authority in your industry Cathyheller.com/visible

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How can you make a difference every single day? Rabbi Daniel Cohen, spiritual mentor, author, motivator, radio host, inspirational speaker, and senior rabbi at the largest modern orthodox synagogue in New England began to explore the meaning of legacy when his mom passed away at an early age. He shares the best thing you can do for your happiness, the two most important days of your life, how you can change the world of one person, and how you can leave your own legacy.

- Join Cathy and Susie Moore for a free live workshop about how to grow your visibility and authority, July 19 @ 11 am PT Cathyheller.com/visible

- Get Rabbi Daniel Cohen's Legacy Academy, books, videos and more at https://www.rabbidanielcohen.com/

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What's holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy.

- Come to Cathy's retreat, Sept. 10-12th in Boca Raton! Cathyheller.com/retreat

- Join Cathy and Susie Moore's free workshop on becoming your own publicist, July 19th @ 11 am PT / 2 pm ET Cathyheller.com/visible

- Follow Michelle on Instagram @michelle.rios.official and Facebook @ Michelle Corrigan Rios

- Listen to Michelle's podcast, Live Your Extraordinary Life with Michelle Rios wherever you get your podcasts

- Michelleriosofficial.com

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Cathy shares a minisode about how to get anchored from your frenetic mind, how to open up to expansiveness and creativity, and how to allow in all the fun ideas that can lead you to your empire.

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How can you become the one for yourself and reclaim your power? Sheleana Aiyana, founder of Rising Woman, an international bestselling author and spiritual writer had a tumultuous upbringing that began to impact how she showed up in relationships. So she embarked on the journey towards inner healing, and shared her discoveries with a community that grew to over 3 million. She teaches you how to stop abandoning yourself, widen your capacity to let love in, make peace with your past, and peel back the layers so you can reach the precious gem of your essence.

- Come to Cathy's next retreat Sept. 10-12 in Boca Raton Cathyheller.com/retreat

- Join Cathy's meditation membership at Cathyheller.com/membership

- Get Sheleana's book, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself https://courses.risingwoman.com/btobook

- Follow Sheleana on Instagram @sheleanaaiyana and @risingwoman

- Get more of Sheleana's writings and courses at Sheleanaaiyana.com

- Get more of Rising Woman at Risingwoman.com

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How can you identify and release the inherited beliefs that hold you back from your expansion? Cathy shares a piece from her retreat about how to to liberate yourself from your old software, why it's only practical to be in purpose and in flow every day, how to become a 3D printer for expansion and synchronicities, and how to hand over the unwanted parts of your unconscious program to the divine.

- Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat

- Join Cathy's Meditation Membership at Cathyheller.com/membership

- Follow Maryam on Instagram @connectwithmaryam 

- Listen to Maryam's new podcast Imperfectly Courageous

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Cathy shares a minisode about how manifestation works, how to be a channel for divine light, and how to surrender to the whisper and be led to a greater destiny.

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How can you wake up every single day with a greater sense of freedom? In honor of the upcoming July 4th holiday, Cathy shares a talk about how to choose your own alignment, see beyond the narrative of your ego, have courage to walk a different path from everyone else, and move from divisiveness into oneness.

- Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat

- Join Cathy's Meditation Membership at Cathyheller.com/membership

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What unbelievable momentum can build when you decide to be in flow? Cathy shares a coaching call about how to step into inspired action, deal with someone who says they’re disappointed that your prices are too high, set down codependency, and give someone a breakthrough instead of trying to dance with their scarcity.

- Sign up for Cathy’s meditation membership! Get weekly meditations for just $10/month Cathyheller.com/membership

- Join the waitlist for the next retreat! Cathyheller.com/retreat

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Cathy shares a minisode about how to let your imperfections shine, what makes you resonate with your audience, and how to be a match for everything you're stirring up in the dream pot.

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How can you stop the cycle of generational trauma and start the healing process? Stephanie Foo, New York Times bestselling author, writer, and award winning producer seemed to be thriving in a successful career at This American Life and a loving relationship, but the constant panic attacks and severe anxiety led her to finally confront the complex PTSD that was weighing her down. She opens up about how to stop the self hate and shame around trauma, how to love yourself, what tools can help you in moments when you get triggered, and how to see the light at the end of the tunnel.

- Sign up for Cathy's Meditation Membership - 4 meditations for $10/month! Cathyheller.com/membership

- Get Stephanie's book What My Bones Know: A Memoir of Healing from Complex Trauma https://bit.ly/3Nw8zk6

- Follow Stephanie on Instagram @foofoofoo

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How can you have fun and optimism during the unpredictable ups and downs of life? Jason Mraz, multi-Grammy Award winning singer songwriter and philanthropist is back to explore the discoveries in making his new album, Mystical Magical Rhythmical Radical Ride. He shares how to be patient and grow with your gift, why you should be a C student, how to dance your own dance, how to stick around even when you feel like giving up, and how to celebrate that no matter what age you're at, you're only just getting started.

- Sign up for Cathy's meditation membership! Cathyheller.com/membership

- Get Jason's new album, Mystical Magical Rhythmical Radical Ride (out June 23rd!) https://jasonmraz.com/

- Follow Jason on Instagram @jason_mraz

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Cathy shares a minisode about the only strategy that works, how you could change 1440 lives every day, and how to make things move by simply showing up with love.

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How can you build the resilience to keep getting up every time you're knocked down? Robert F. Kennedy Jr, US presidential candidate, founder of the Waterkeeper Alliance and the Children’s Health Defense, environmentalist attorney, and NYT bestselling author grew up in one of America's most beloved political families, and now he's on a mission to follow in his uncle's and father's footsteps to find the truth and bring the country together. He shares how to choose authenticity over belonging, how to find happiness and inner peace by waking up every morning ready to be of service, how you can be undefeatable, and how to transcend our own self interests and come together into oneness.

- Check out RFK Jr's campaign at https://www.kennedy24.com/

- Follow RFK Jr on Instagram @RobertFKennedyJr 

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How can you thrive by being in the unknown? Cathy shares a meditation and a prompt to help you envision your biggest dreams. Then she helps you set down the identity that keeps you from what you desire, rise to the moments that scare you, experience the feeling that's more invigorating than having any vacation or mansion, and find all the gifts in stepping into uncertainty.

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Cathy shares a minisode about how to reprogram the software in your mind, how to connect to consciousness, and how to wake up from Groundhog Day so you can allow in more ease, fun, and Mary Poppins magic.

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How can you follow your own path at your own pace, and drop the shame of not hitting all the milestones you think you're supposed to? Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure with Marie Forleo, award-winning copywriter, TV writer, and author is back to share the hilarious and powerful gems from her book, Tough Titties. She talks about why laziness can be a superpower, how humor can help you deal with pain, how to celebrate that you're just getting started, how to be unapologetically and authentically yourself, and how to embrace all the detours that lead you to where you're meant to be.

- Just a couple spots left to Cathy's Florida retreat, June 25-27th! cathyheller.com/retreat

- Get your copy of Laura's book, Tough Titties: On Living Your Best Life When You're the F-ing Worst http://toughtittiesbook.com/

- Follow Laura on Instagram @laurabelgray

- Listen to our previous episodes with Laura https://bit.ly/laurabelgray

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How can you stop getting stuck in the comparison trap and tap into your full power? Cathy shares a coaching call about how to get through the inevitable dip, expand what you’re willing to allow into your life, set down control and live in the unpredictable, turn a thought into billions of dollars, and manifest more wealth and purpose with ease and wonder.

- Just a couple spots left for Cathy's retreat in Florida, June 25-27th! cathyheller.com/retreat

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Cathy shares a minisode about how to reexamine your beliefs around expensive things, why charging too little won't make the impact that you want, and how to invite people into their own possibility.

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How can you liberate yourself from the behaviors and beliefs that don't serve you? Vienna Pharaon, founder and owner of Mindful Marriage and Family Therapy, relationship therapist, and bestselling author was on an early search for understanding how to build and maintain healthy relationships, having grown up in a household where her parents were stuck in a 9 year divorce process. She shares how to recognize the unconscious wounds from your own upbringing that affect your current patterns, how to sit in the pause and let the origin healing begin, how to let pain guide you towards the areas you need to work on, how to be a witness to yourself, and how to own the keys to your worthiness.

- Only a few spots left to Cathy's Florida retreat, June 25-27th! Cathyheller.com/retreat

- Get your copy of Vienna's book, The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love https://viennapharaon.com/

- Follow Vienna on Instagram @mindfulmft

- Vienna's Mindful Marriage and Family Therapy https://www.newyorkcouplescounseling.com/

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How can you relax and trust that the universe has your back? Rachel Platten, Emmy-winning singer songwriter and author is back to share the emotional journey of motherhood and learning to mother herself that inspired her to write her new single, Girls. Then Cathy answers questions about how to manifest wealth when you don't have much money in your 3D reality, how to deal with people who constantly bring down your vibration, and how to unlock the door to your creativity and expansion.

- Only a few spots left for Cathy's retreat in Florida, June 25-27th! Sign up at Cathyheller.com/retreat (plus you get a free ticket to her virtual retreat on June 5th)

- Join Cathy for her virtual retreat on June 5th Cathyheller.com/code

- Listen to Rachel's beautiful new song, Girls lnk.to/RPGirlsIG

- Follow Rachel on Instagram @rachelplatten

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Cathy shares a minisode about how to stop holding yourself back, release the limiting stories you tell yourself, let it be easy, and how become a magnet for the expanded consciousness all around you.

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How can we make an impact in the world through kindness? Patrick McDonnell, creator of award winning comic strip MUTTS, New York Times bestselling author, and artist always knew he was meant to be a cartoonist, but he never would've predicted that this path would lead him to collaborate with some of the world's greatest leaders and create a profound movement. He shares how we can use stories to change people's hearts, how to stay optimistic and have faith in the universe, why real success is in helping others, and why the ultimate gift is in giving nothing but your presence.

- Come to Cathy's retreat in Florida, June 25-27 Cathyheller.com/retreat

- Join Cathy at her virtual retreat, June 5 Cathyheller.com/code

- Get your copy of Heart to Heart at https://bit.ly/hearttoheartbook

- More of Patrick's books, MUTTS comics, art https://mutts.com/

- Follow Patrick on Instagram, Facebook and Twitter @muttscomics  

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How can you turn competition into an abundance of opportunities? Cathy shares a couple coaching calls about how to trust that what you want will come to you, be authentically you when you're afraid of what people will think, get out of the fear that someone will steal your idea, and open the portal to abundance by being the most generous.

- Join Cathy's virtual retreat June 5th Cathyheller.com/code

- Come to Cathy's in person retreat, June 25-27 in Florida Cathyheller.com/retreat and you'll get a free ticket to the virtual retreat!

- Follow Melissa on Facebook @MelissaBooth 

- Melissa's side biz thesolarrescue.com 

- (Her Sustainable Trades app + website coming soon!)

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Cathy shares a minisode about how to create more expansion and energy through collaboration and creativity, why the financial ROI won't give you the jolt you seek, and how to let yourself be guided by the next fun project.

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How can life be more fun? Mike Rucker, PhD, organizational psychologist, behavioral scientist, author, and creator of The Fun Habit is on a mission to help people invite more joy and wonder into their every day. He shares how to intentionally add more fun in your routine and actually stick to it, how the pursuit of happiness can improve your physical and psychological wellbeing, and how you can have both a meaningful life and a joyful life.

- Come to Cathy's retreat June 25-27 in Florida! Cathyheller.com/retreat

- Get Mike's book The Fun Habit from his favorite indie bookstore, Scuppernong Books https://bit.ly/funhabit

- More of Mike's writing on the science of fun at https://michaelrucker.com/

- Follow Mike on Instagram @thewonderoffun 

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What unconscious beliefs are blocking you from creating the outcome you want? Cathy helps a relationship coach, Silvana, who feels like she's doing all the things but not getting clients fast enough. You'll learn how to stop choosing resistance, what changes to make to your business so it works for you, how to deal with a partner who isn't on board with your dreams, and how to become a mirror for someone else's highest and best.

- Doors close tonight to Cathy's Abundant Ever After program! Cathyheller.com/join

- Follow Silvana on Instagram @silvanapiedrahital

- Listen to Silvana's podcast ¿Cómo materializar pareja?

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How can you step into the person your younger self promised you'd become? Cathy shares a coaching call about how to claim your seat at the table, stop getting distracted from your dreams, choose your alignment, and turn on your courage. 

- Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

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How can you push aside your excuses and harness your own resourcefulness? Cathy teaches you how to summon 20 seconds of insane courage, set a new standard just by being yourself, give yourself permission to dream again, and turn your life into the greatest adventure.

- Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

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How can you stop letting your unconscious mind keep you from pursuing your dreams? Cathy helps you reprogram your limiting beliefs and thoughts, come back into your power and alignment, emanate expanded consciousness, turn jealousy into inspiration, and predict your future by creating it.

- Doors to Cathy's Abundant Ever After program are open! Price goes up $1000 at 1 pm PT today! Cathyheller.com/join

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How can you be a magnet for all you desire without feeling shame around it? Cathy shares a powerful talk about how to step into your fierce and graceful authenticity, how to allow yourself to receive all the beauty the world has to offer you, why it's time to stop being a good girl, and how to become a custodian of wealth who changes the world. 

- Doors to Cathy's Abundant Ever After program are open! (price goes up $1000 on Tuesday!) Cathyheller.com/join

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How can you find freedom and grow an empire on your terms? Cathy shares a coaching call about how to connect with joy in your own being, why your business will thrive once you let go of the outcome, how to choose authenticity over belonging, and how to become the vibration you're seeking.

- Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

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What unconscious beliefs about money are holding you back from your dream life? This coaching call with Cathy shows you how to build awareness of your limiting thoughts around abundance and wealth, how to shift out of a scarcity mentality, and how to claim your right to make unlimited amounts of money and unlimited impact.

- Doors to Cathy's Abundant Ever After program are open! Cathyheller.com/join

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What does it take to be a master manifestor? Cathy opens your eyes to the miracles you can create in an instant, teaches you how to get out of your ego and limitations, and shares Einstein's advice for tapping into your own genius.

- It's not too late to join the Free 5 Day Challenge! Sign up at cathyheller.com/abundant

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How can you make this week your most abundant week ever? Cathy teaches you how to rewire the software program that's been ingrained in your mind, how to wake up to what is unconsciously keeping you stuck, what makes us similar to a radio, and how to immediately unlock the feeling of abundance and freedom.

- It's not too late to join the Free 5 Day Challenge! Sign up at cathyheller.com/abundant

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How can you discover the thing that makes you feel like yourself from the toes up? Andrew McCarthy, award winning travel writer, director, actor, and NYT bestselling author has always pursued what makes him feel most comfortable in his skin, and collected valuable lessons from every adventure. He shares what he learned while walking the 500 mile Camino de Santiago with his son Sam, how he dealt with the sudden fame of being in the Brat Pack, how to face your fears, why we all need to travel the world, and how to trust that you are always enough.

- Join Cathy's free 5 day challenge! We start today but you can still sign up at cathyheller.com/abundant

- Get your copy of Andrew's book, Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain

- Follow Andrew on Instagram, Twitter and Facebook @AndrewTMcCarthy

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How can you have joy, vitality, and purpose at any age? Dr. Gladys McGarey, centenarian doctor, "mother of holistic medicine", cofounder of American Holistic Medical Association, and author became a doctor when most women didn't even have bank accounts, and has spent her life transforming the way we imagine health care and self-care around the world. She shares her 5 L's to a fully healthy and happy life, how women can reclaim their power, and how to find the evidence that life really is a Wow. Then Cathy helps an entrepreneur who isn't sure if she's still feeling called to run her business. You'll learn how to work smarter instead of harder, how to set a boundary without apologizing for it, and why asking for help is actually an act of giving a huge gift.

- Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant

- Get your copy of Dr. Gladys McGarey's book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age 

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Cathy shares a minisode about how to let your authenticity shine, what makes real influencers have influence, and how to show up from a place of wholeness instead of lack.

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How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality.

- Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant

- Follow Dr. Shefali on Instagram @doctorshefali

- Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map 

- More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/

- Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!)

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How can we foster more joy and optimism for ourselves and others? Rainn Wilson, NYT bestselling author, Emmy nominated actor, producer, podcaster, and cofounder of SoulPancake is back to share the spiritual explorations in his new book, Soul Boom: Why We Need a Spiritual Revolution. He reveals how to come to peace with your shadow side, how he lost and rediscovered himself once his career skyrocketed from The Office, how to keep hope alive, and what simple acts we can do to bring more healing, light, love and connection into the world.

- Join Cathy's Free 5 Day workshop, May 8-12th! Cathyheller.com/abundant

- Get your copy of Rainn's new book, Soul Boom: Why We Need a Spiritual Revolution https://soulboom.com/

- Follow Rainn on Instagram @rainnwilson 

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Cathy shares a minisode about how she had a 6 figure launch without a social media following, how to lean into your brokenness and messiness, and why less perfect is what grabs people's attention the most.

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What worlds can you create when you're in a place of self agency and integrity? Cathy walks you through 2 exercises that will help you release the shame around your dark side, become free of codependency, allow people to exit your circle without worrying what they'll think, and choose belonging to yourself.

- Join Cathy's free 5 day Most Abundant Week workshop! Cathyheller.com/abundant

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How can you elevate your energy, joy and creativity by tuning into the present moment? Gretchen Rubin, NYT bestselling author, podcaster, and founder of Happiness Project is back to share what she discovered through writing her newest book, Life in Five Senses. She shares how to use your five senses to find gold in experiences that are normally taken for granted, how to enjoy the process and let go of the outcome, what's the most important thing for our happiness, and how to choose the bigger life that's meant for you.

- Join Cathy's Abundant Ever After program for $1500 off! Use code expansion at checkout Cathyheller.com/join

- Get Gretchen's new book, Life in Five Senses https://gretchenrubin.com/books/life-in-five-senses/

- More of Gretchen's books, guides, free resources, and the Neglected Sense quiz at https://gretchenrubin.com

- Listen to Gretchen's podcast, Happier with Gretchen Rubin wherever you get your podcasts

- Follow Gretchen on Instagram, Facebook, and Twitter @gretchenrubin

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Cathy shares a minisode about how to change your resonance, stop dimming your light, and fully claim your power.

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How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy.

- Sign up for Abundant Ever After at the presale price ($1500 off!) at Cathyheller.com/join and use code "expansion"

- Join Cathy and Samantha Skelly for a free breathwork training, April 18th @ 5 pm PT Cathyheller.com/breathe

- Follow Samantha Skelly on Instagram @samanthaskelly 

- Get Sam's programs & the Pause Breathwork app at Pausebreathwork.com

- Angela's Linktree https://linktr.ee/lets_design_a_life_of_joy

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How can you change the frequency you're emitting and become a magnet for money? Cathy coaches a student Jenn, who has been launching multiple things and wants to monetize without holding a needy energy. You'll learn how to become a match for abundant opportunities, how to attract the customers and clients who will pay $85,000, how to run into that blow-your-mind experience, and how to make the future you dream about show up today.

- Join Cathy and Sam Skelly for a Free live virtual Breathwork Training, April 18th @ 5 pm PT! Cathyheller.com/breathe

- Come to Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat

- Jenn's website Declareavictory.com

- Follow Jenn's Facebook page Declare A Victory

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Cathy shares a minisode about how to soak in the moment of being scrappy and figuring things out, how to be an energetic match for new opportunities, and how to fight for your dream when the odds are against you.

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How can you stop hiding what makes you different and tap into your genius? Ozan Varol, rocket scientist turned award-winning professor, bestselling author, and speaker is back to share the gems from his new book, Awaken Your Genius. He shares how to free yourself from the suffocation of conformity, why daydreaming is essential to creativity, how to overcome impostor syndrome and click on the opportunity that could change your life, and what it takes to become truly extraordinary.

- Come to Cathy's retreat June 25-27 in Boca Raton! cathyheller.com/retreat

- Get Ozan's new book, Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary at http://geniusbook.net/

- Sign up for Ozan's email list by texting "Ozan" to 55444 or at https://ozanvarol.com/

- Read Ozan's first book, Think Like a Rocket Scientist https://geni.us/TLaRS

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How can you move self doubt aside and get clarity on where you should be spending your energy? Cathy coaches a student Cynthia, who is questioning if she's in alignment with the work she's meant to do. You'll learn how to stop worrying about other people's judgment, why charging someone money actually charges their batteries, what coaching strategies create real transformation, and how to become a conduit for the infinite light that we all need.

- Join Cathy at her retreat, June 25-27 in Florida! cathyheller.com/retreat

- Listen to Cynthia's podcast, The Healthy Hotgirl on Apple Podcasts

- Follow Cynthia on Instagram @_cynpena

- Cynthia's email [email protected]

- Cynthia's coaching https://calendly.com/cynpenacoaching

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Cathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility.

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How can you embrace the silver linings in all the ups and downs of the human experience? Cheryl Strayed, #1 NYT bestselling author, writer, producer, and podcast host went on a physical and spiritual quest when she trekked the Pacific Crest Trail, and the challenge uncovered a powerful strength within herself. She shares how to have the courage to be vulnerable, see the light when you're stuck in the dark, create change through small steps, and turn all your failures and triumphs into a gift.

- Come to Cathy's retreat in Boca Raton, June 25-27! cathyheller.com/retreat

- Watch Tiny Beautiful Things on Hulu this Friday, April 7th! https://hulu.tv/3U1qHVy

- Sign up for Cheryl's newsletter & Dear Sugar letters at https://www.cherylstrayed.com/disc.htm

- Get Cheryl's books (Wild, Tiny Beautiful Things, Brave Enough, Torch) at https://www.cherylstrayed.com/

- Follow Cheryl Strayed on Instagram, Facebook and Twitter @cherylstrayed

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How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality.

- Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat

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Cathy shares a minisode about how to reexamine your beliefs around receiving money, how to deal with people who don't agree with your prices, and how to stop being codependent with your customers' results.

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How can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move past your animal nature and let your divine nature guide you, why self care is not the answer to feeling better, how to redefine yourself as an asset instead of a liability, and how the act of giving allows you to reclaim your power.

- Sign up for Cathy's retreat and get early bird bonuses! cathyheller.com/retreat

- Read Arthur's latest book, From Strength to Strength https://bit.ly/3JO1OYX

- Arthur's other books, writings, and resources at https://arthurbrooks.com/

- Arthur's column at The Atlantic https://www.theatlantic.com/author/arthur-c-brooks/

- Listen to Arthur's podcast How to Build a Happy Life wherever you listen to podcasts

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How can you throw out the playbook and create your own rules? Christina Stembel, founder & CEO of Farmgirl Flowers never thought about being an entrepreneur until she saw an opportunity to bring beautiful and affordable flowers to the everyday person. Without any business education, she grew her company to a multimillion dollar business that is the only large scale, female founded and predominantly female run ecommerce flower company. She shares how to embrace the discomfort of the unknown, how authenticity makes your brand stand out, why you don't need the approval of investors, and how to go back to your roots and think outside the box.

- Sign up for Cathy's retreat and get the early bird bonuses! Cathyheller.com/retreat

- Follow Cathy on Cameo! Cathyheller.com/cameo

- Buy Farmgirl Flowers at farmgirlflowers.com

- Follow Farmgirl Flowers on Instagram @farmgirlflowers and Christina @christinastembel 

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