Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy.

- Sign up for Abundant Ever After at the presale price ($1500 off!) at Cathyheller.com/join and use code "expansion"

- Join Cathy and Samantha Skelly for a free breathwork training, April 18th @ 5 pm PT Cathyheller.com/breathe

- Follow Samantha Skelly on Instagram @samanthaskelly 

- Get Sam's programs & the Pause Breathwork app at Pausebreathwork.com

- Angela's Linktree https://linktr.ee/lets_design_a_life_of_joy