Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love!
Topics:
00:00 Trailer
02:16 What have you been up to and what have you learned about yourselves in the past 7 months!
06:48 Have you had any huge ADHD realisations since we last had you on? Either Rox about your own ADHD, or Rich as a close observer of ADHD?
09:45 So, no ADHD diagnosis for you yet Rich?
13:44 Rich, are there still things you just have trouble understanding about ADHD no matter how often they're explained?
15:34 Rox, be honest, when was the last time you used ADHD to get out of an argument?
28:02 Rich, which one of Rox’s ADHD traits is most likely to cause an argument in your relationship?
31:51 What does a good day look like in your household?
34:36 What does a bad day look like?
35:39 Sobriety and how that’s impacted Rox’s music career
39:48 How do you manage RSD when navigating the music industry?
44:11 I've always wanted to ask a musician, what do you think the association between ADHD and music is?
46:58 Has taking to the stage again dug up anything within you, either insecurities or passion for performing?
50:08 So Rich, when was the last time you had a moment of "Thank god Rox is NOT neurotypical" and you found yourself really cherishing Rox's eccentricities?
52:09 Do you consider that ADHD could be trauma related?
56:30 Rox, has your father now accepted your diagnosis?
60:13 Rox, my producer has a personal question for you…
01:03:46 The ‘ADHD item’ segment
01:05:47 Why your new book is called ‘Small Talk’
01:20:38 Do any heartwarming stories from your audience spring to mind?
01:24:08 Washing machine of woes
01:31:18 Your most impulsive thing
Buy their latest book, Small Talk 👉 https://www.amazon.co.uk/SMALL-TALK-negative-beliefs-neurodivergent/dp/1529915422/
Download the Dubbi app 👉 https://www.dubbii.app
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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