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ADHD Essentials

9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!

18 min • 7 augusti 2021

In today's episode, I share my thoughts on cleaning a room.  Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean,  and the power of self-forgiveness.

 

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