Bids and Turning Towards with Dr. Don Cole, Clinical Director for The Gottman Institute

Today, we’re talking to Dr. Don Cole.  Dr. Cole is the Clinical Director for The Gottman Institute, a Certified Gottman Method Couples’ Therapist and a Master Trainer for the Gottman Institute. He is also a Clinical Member of the American Association of Marital and Family Therapists.

In today’s episode, Dr. Cole talks to us about how we can improve the quality of our relationships by responding effectively to bids for connection, and turning towards the people we care about.

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Guest Links:

• To learn more about Dr. Cole and his work visit https://centerforrelationshipwellness.com.
• To learn more about the Gottman Institute and their work, visit https://www.gottman.com.
• To learn more about the Gottman Method, visit https://www.gottman.com/about/the-gottman-method/

  ADHD Rewired Podcast Network Plugs:

• ADHD reWired
• Hacking Your ADHD
• ADHD Essentials

 

Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

 

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