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ADHD Essentials

Masking, Immigration, and Mindfulness with Ying aka ADHDAsianGirl

35 min • 28 oktober 2023

In today’s episode, we talk to Ying, a Chinese immigrant to the United States who has ADHD who goes by the handle, ADHD Asian Girl on Twitter.

She talks to us about how Asian cultural expectations affect her ADHD, cultural and neurodiverse masking, how ADHD increases challenges of being an immigrant, as well as mindfulness and the calming power of shaking and dancing.

 

>>>Learn About Both ADHD Conferences Here<<<

 

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