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ADHD Essentials

SHRED Your ADHD, Exhaustion, and Burnout with Brendan Mahan, Your Mildly Motivated MC

13 min • 10 oktober 2020

Today, it’s just me, mainly because I’m burnt out and just don’t have enough bandwidth to edit another episode.  This COVID pandemic is lame.  So, in today’s episode, we’re going to talk about how to S.H.R.E.D. your ADHD, exhaustion and burnout to improve your bandwidth so you can get more done.

Those Summits I Mentioned:

 

ADHD Rewired Podcast Network Links:

 

ADHD Essentials Links:  

 

 

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