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ADHD Experts Podcast

388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

61 min • 22 februari 2022

Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.

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