10 ways you’re lowering your vibration without even knowing it

We know that manifestation is an energy (aka vibration) game, so I wanted to share with you 10 ways you might be unintentionally lowering your vibration. With each, I provide examples and some tips on how to navigate, because I believe we all have done these at least once in our life.

We explore being overly critical, overcompensating, constant comparison, people-pleasing, gossiping, complaining, forgiving but not forgetting, ignoring your intuition, taking things personally, suppressing emotions, and being way too cerebral or in your head. 

EPISODE HIGHLIGHTS:

1. Why it’s helpful to understand how energy + vibration works in the manifestation process 
2. Ways you’re unintentionally lowering your vibration 
3. How to stop unintentionally lowering your vibration
   
   

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