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Affirmation Addict | Manifestation as a Lifestyle

Holiday season hacks to manage your energy

23 min • 12 december 2023

I've got some holiday season hacks to share on how to manage your energy. We all know this time of year can be a bit draining, so I'm sharing tips to stay on top of it. From setting realistic schedules to the power of good sleep and nourishing food, I’m covering all bases. 

Plus, I’ll tell you about my quick relaxation routines (shoutout to "Affirm It"), the power of saying no, and why setting aside a day or two just for you or your immediate crew is an absolute game-changer. Let's make this holiday season easier on ourselves + our energies!

EPISODE HIGHLIGHTS:

  1. Common energy drains during the holiday season
  2. Self-awareness is a MUST
  3. Tips for yourself + your loved ones

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