Me and My Body Have Been at a Constant Battle Until Recently

Tune in to hear me share about my relationship with my body and the different phases that I've battled.

I'm talking all about the different things that have come up, changes I've noticed, and an honest and raw reflection of what I've learned.

Here's to loving ourselves and our bodies just as they are!

EPISODE HIGHLIGHTS:

1. My relationship with my body over the years
2. How to break the cycle of never feeling enough in your body
3. A spiritual practice to connect to + love your body more
   
   

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