Kindness and Flourishing with Jenny Martin

Jenny is an independent trainer and facilitator in product development and innovation techniques and behaviours of high performing teams. She works with teams of all kinds, helping them unlock their individual and collective potential. Jenny is passionate about inclusivity and fascinated by all kinds of brains. She delivers immersive and playful learning experiences and workshops which are designed to help everyone contribute to their fullest and have fun.

Jenny recently completed a post-grad in ‘The Psychology of Kindness and Wellbeing at Work’. She is a massive fan of Lego Serious Play, and into anything to do with positive psychology, flourishing and personality science.

We had a brilliant conversation where we touched on:

* the origins of postive psychology

* emotional intelligence

* strengths based approaches

* communication and social styles

* the big five personality traits

* personality traits and team dynamics

* kindness

* feedback and non violent communication

The link to the telomere study Jenny mentioned is in this article.

More about Marshall Rosenberg’s nonviolent communication

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