Ajahn Brahm Podcast

Loneliness is a problem - even a chronic problem - for many people. For those suffering from loneliness it can impact many parts of their lives and even make them contemplate ending their own lives. In this talk Ajahn Brahm discusses the problem of loneliness and how we can transcend it.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 22nd April 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

Freshly returned from a pilgrimage of the Buddhist holy sites in India and Nepal, Ajahn Brahm gives a talk about the essence of pilgrimage. He answers the question “Why go on a pilgrimage?” and teased out the spiritual element of going on a pilgrimage.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 18th May 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

Responding to a questions about euthanasia and abortion, Ajahn Brahm offers a compassionate Buddhist perspective on these contentious issues.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 26th February 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

Ajahn Brahm responds to a question from the audience about how tranquility can help to deal with family, communal and international conflict. He talks about how tranquility can help to solve conflict at every level.

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This dhamma talk was originally recorded using a low quality MP3 on 4th February 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

Ajahn Brahm talks about how amongst the most positive and impactful things we can do in the world is to develop compassion and stillness within the mind. Here’s how to do it.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 28th January 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Meditation is central to the Buddhist path. Yet people often take the achievement mindset that they use to succeed in worldly pursuits into meditation. This often leads to all kinds of obstacles arising as we try to “do the meditation”. Yet results in meditation arising when we stop doing and let go. Ajahn Brahm explains how to stop trying to meditate and end up feeling peaceful.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 14th January 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm tackles the issue of punishment - both cosmic punishments of a vast scale like tsunamis, and the micro-punishments we inflict upon ourselves. He thinks we really don’t need to be so focused on punishment and would be much better of focusing on freedom.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 7th January 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.

In the aftermath of the Boxing Day Tsunami that impacted much of the Indian Ocean coastline and the many questions that followed on from that, Ajahn Brahm talks about the nature of tragedies and how we can deal with them with compassion and wisdom.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 31st December 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about how to deal with the metaphorical prisons that we often feel trapped in, as well as tips on how to get out.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 3rd December 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm speaks about how Buddhism in and of itself is a form of psychology. So it’s to be expected that there will be some similarities between Buddhism and Western Psychology. However there are some significant differences also, which Ajahn Brahm explains in this talk.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 12th November 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives guidance on how to see through mind states of hopelessness and how to end hopelessness using skilful means.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 5th November 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm offers insight in how to understand the nature of happiness and thereby work out how to apply it in yourself. Key amongst those insight is that happiness is mental energy. So how can we develop mental energy? Listen to Ajahn Brahm’s talk to find out.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 29th October 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about the Buddhist attitude to helping children with their problems.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 28th April 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm elaborates on a saying of the Buddha inscribed on a statue outside of the Dhammaloka Buddhist Centre: “To do that which is good, to refrain from that which is bad, and to develop the mind. That is the teaching of all the buddhas.” This seems simple and even obvious. But sometimes it can be challenging to do what is good. Ajahn Brahm gives advice on how to determine what is good and to keep ourselves doing that which is good.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 15th October 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Have you ever noticed that people are always arguing about who has the right religion, politics, fashion, and basically everything? So how do we work out who is right and who is wrong? Ajahn Brahm doesn’t tell you who is right and who is wrong, but he does give wise guidance on how to work out who is right.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 30th July 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Sometimes we have the right intention to do good things and make positive changes in our lives but we just can’t figure out how to actually do it! Ajahn Brahm explains that self-discipline isn’t about using willpower or force in order to effect positive change, but rather through using wise strategies that understand the nature of the mind and cleverly coax the mind to make those positive changes.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 23rd July 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives a talk on how to deal with physical pain.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 9th July 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

From the very beginning Buddhism extended its moral ethics not only to humans, but also to animals (and all sentient beings). Ajahn Brahm explains how Buddhism thinks about ethics when it comes to how we treat animals.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 2nd July 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm got a request for talk but he couldn’t remember what it was, so he decided to talk about something that he wanted to talk about - dependent origination. Even though it’s a very deep and complicated topic, Ajahn Brahm makes this topic about the fundamental nature of reality easy to understand.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 25th June 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about reincarnation … again! And helps us all get a sense of perspective about the meaning of our lives.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 18th June 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Responding to a request from the audience, Ajahn Brahm talks about free will. What is free will? What is freedom? What is the will? When one starts meditating and looking closely at the mind things are not quite as they seem. Ajahn Brahm offers a very different perspective on the topic of free will.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 4th June 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

An online listener from the United States contacted Ajahn Brahm to ask about the many ways in which there are multiple ecological threats - like global warming, habitat and species loss - that could spell doom for humanity. What should we do about all these imminent threats to our existence?

Ajahn Brahm points out that the belief that humanity is on the verge of annihilation has been around for a long time, and indeed many religions encourage such views. Ajahn Brahm looks back at the kind of mind that generates the fear and worry that causes us to believe that we are on the verge of doomsday, as well as how we can respond more positively.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 28th May 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm responds to a query from the online audience about “how can we have our cake and eat it too?”

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 14th May 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Responding to an request from the audience, Ajahn Brahm talks about the origins of self-hate, its symptoms, and how to overcome self-hate. When we are free from self-hate we are able to overcome many of the obstacles we put in our own path and experience a greater sense of freedom.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 7th May 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about all the problems that can arise from making assumptions, how they can be wrong and why they are wrong. And of course, such a topic gives lots of opportunities for funny stories and jokes.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 30th Aptil 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about the values of Buddhism.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 23rd April 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Using similes and stories, Ajahn Brahm tried to put a fresh perspective on the praise and blame that we receive in life with the aim of guiding us towards having a more balanced and contented perspective regardless of what life may throw at us.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 2nd April 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

This talk by Ajahn Brahm is about Buddhism and the body, because our bodies can cause us a lot of trouble and problems. So what is the meaning of our body? And from a Buddhist perspective how can we understand and view the nature of the body and its problems. Finally, Ajahn Brahm will touch on the relationship between the mind and the body.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 26th March 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Impatience causes a lot of difficulties and problems in life. And the remedy for impatience is patience. Having patience can be of great value and benefit for us in our day to day lives. However, the Buddha praised patience as being one of the foremost qualities needed to attain Enlightenment. So how do we develop patience? Listen to this talk as Ajahn Brahm explains how.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 5th March 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

In this talk Ajahn Brahm talks about how with can take a Buddhist attitude to dealing with various problems with life. A clue to understanding this attitude is to step back from reacting to whatever is the content of this present moment, but paying attention to what our attitude towards it is. This talk is about cultivating that attitude or relationship with whatever is happening in the present. Because the problem isn’t so much with the world, but rather with our attitude to the world is where the problem (and also the solution!) lies.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 27th April 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about the nature of consciousness, the ‘colours of consciousness’ - meaning the emotions - and how different states of consciousness can lead to being reborn in different realms of existence.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 6th February 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Responding to a request, Ajahn Brahm is talking about the experience of doubt in their lives and their practice. So how can we deal with doubt and the problems it causes in life? Tune in to hear some wise advice from Ajahn Brahm.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 9th January 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives a talk about the meaning of ‘good’ and ‘bad’, and how we can know for ourselves the difference between the two.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 2nd January 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives a talk about mental illness. He makes a distinction between an illness of the brain and illness of the mind because whilst the mind and brain are related, the nature of illness for each has different symptoms. This becomes very clear when one develops deep states of meditation (the jhanas) and the mind becomes separated from the body (and brain). Ajahn Brahm starts the talk with an amazing story about his teacher Ajahn Chah going into deep meditation despite his body not working. Ajahn Brahm goes on to talk about the causes of mental illness (which can go back to previous lives).

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 12th December 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about how out-of-body experiences and near-death experiences, as well as experiences in deep meditation provide the proof that rebirth is real, and that it has been suppressed in Western culture for many centuries. He goes on to talk about how understanding that we live many lives is very useful including how it can help us to understand our own character formation and how deep seated desires can carry across from previous lives. It can also give us an appreciation of the workings of karma (action and result) and how it works in our lives and the lives of others.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 5th December 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

How can we know what is real and what isn’t? How can we know the best way to live? How can we know what is really true? Can we knowing anything? Buddhism says ‘yes’! And much of what Buddhism is about is guidance on how to find the truth for ourselves through direct experience. In this talk Ajahn Brahm talks about how we can know what is true for sure.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 28th November 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Using the framework of what happened on the night that Siddhartha Gotama became a fully awakened Buddha, Ajahn Brahm gives an outline of what the BUddha taught with a focus on rebirth, kamma and vipaka (actions and their results), and the Four Noble Truths.

Visit this talk's web page.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 21st Nov 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

There are many problems in the world related to ideas of injustice. Ajahn Brahm offers an entirely different, Buddhist perspective on the problem of injustices, and leads people towards making peace with the problems of the world, and with our selves.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 7th November 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives a talk about responsibility and how to respond wisely.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 10th October 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Answering to a request for a talk from Canada on the topic of mudita – sympathetic joy. This divine emotion forms a pair with compassion. Whereas compassion feels the suffering of others and involves having our heart go out to others to sympathize with their pain, mudita involves having our heart go out to others to feel and sympathize with their happiness and joy. Ajahn Brahm explains why and how we can develop this divine emotion of sympathetic joy.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 3rd October 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

The truth is not something found in a book or passed on from someone else, but is something that is found within one’s own experience. But the deeper truth is not found in thoughts, but rather in silence. This teaching by Ajahn Brahm is about how to find one’s own way into silence and to seeing the truth directly for oneself. In short: how to stop doing things and to invest our energy into just knowing.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 25th July 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm explains with kindness and wisdom where Buddhism stands on issues related to sexuality, starting from the basis of Buddhist morality which is about refraining from harming oneself or others.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 18th July 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm explains with kindness and wisdom where Buddhism stands on issues related to sexuality, starting from the basis of Buddhist morality which is about refraining from harming oneself or others.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 18th July 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm talks about the power of the mind and how the mind can be further empowered for the benefit and happiness of ourselves and those around us. Meditation is a way of feeding and strengthening the mind, not just in this life but for many lives.

The problem these days is that people know how to feed the body and keep it healthy, but don’t know how to feed the mind. People have material wealth but lack happiness and inner well-being. This is why it is so important that we seek to develop our minds so that we know how to overcome the inner obstacles and find inner happiness.

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You can find the text transcription and other related information on the Ajahn Brahm Podcast website.

This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 4th July 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page. 

Ajahn Brahm gives a talk on addictions and obsessions, including the skillful means to overcome them to to have freedom from them. This talk is not just about addictions to alcohol and drugs, but also about obsessive behaviours of body, speech and mind which are the source of suffering for both others and for ourselves. By overcoming our addictions and obsessions we become internally at peace, and a person who doesn’t create problems for ourselves and others.

You can’t control your body, feelings, or thoughts. Let go and be happy. The great monk advised against wasting time on things which have no solution, because it creates mental suffering. Mental suffering is the biggest killer, caused by our attitudes and conditioned responses to the world. Buddhism teaches us ways to overcome it. Accept the world as it is and stop trying to control it. This will stop the mental suffering. Sometimes we try and control things which are beyond our control, and that just creates more pain. Mental suffering is when you try to control your life When you let go of control, you stop suffering. The more you can let go, the more you can start loving life.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 13th June 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

We are taught to forgive so that we can free ourselves from the past and move on to happier times. Guilt only makes you unhappy and makes you do bad things. Talking about forgiveness creates peace and prevents guilt. You can’t be happy if you don t think you deserve happiness. Guilt comes from judging, from treating someone as if they’re inherently bad. Guilt is a by-product of revenge, you don’t need it, and there’s a way to get rid of it. Punishment seldom works and often does more harm than good. Instead, try to acknowledge your faults and learn the ‘AFL code’ of Buddhism, which is to ‘Acknowledge’, ‘Forgive’ and ‘Learn’ from your mistakes.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 30th May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

The key to happiness lies in contentment and letting go. The happiness that comes from being generous comes from freeing ourselves from our attachments and worries. Buddhism teaches us to let go of negative thoughts and emotions associated with death and sickness, and to be happy in the face of these occasions. Buddhism teaches that true happiness comes from understanding the Four Noble Truths and practicing the eightfold path. This can be achieved by following the basic tenets of the religion, such as detachment, acceptance, control of desires, and contemplation of the moment's beauty. When tragedies happen, we usually focus on the things that are going wrong. But when we focus on what's actually going on inside of us, we start to see that life is always changing and that it's always going to pass. This allows us to be happier and handle difficult situations better. Buddhism teaches that by slowly letting go and becoming more at peace, we can be free of our past.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 30th May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Rebirth can happen into any realm or form, including those which are considered undesirable in human society. In deep meditation you can recall memories from your past lives. This can prove rebirth is a fact. Some people’s character traits come from their past lives, which they can’t remember. The law of karma and rebirth explains how people can come from different species in rebirth, and there’s not that much difference between human beings and some of the other higher animals. In Buddhism, karma is the texture of our lives. The good karma we create in this life carries on to the next life. Karma is the result of your actions in past lives and it can be a source of suffering or happiness, depending on how you use it.

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You can find the text transcription and other related information on the Ajahn Brahm Podcast website.

This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 24th May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

The mind can leave the body, and in death, consciousness survives. There doesn’t seem to be a set amount of time it takes to rebirth, as it depends on our general attitude and certain actions that we may have taken while alive. The Buddhist attitude to death and dying is different to our Western perspective because it’s based on acceptance of what is happening, rather than grieving and feeling pain. Suicide is never the answer. We are reborn in similar lives because of attachments to things such as love, craving, or guilt.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 10th May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

This talk is about how meditation can give you lots of happiness and bliss. When we suffer mental pain, we can’t break through it with physical pain. However, the mental pain can be overcome through wisdom. The nature of the mind is to be happy, peaceful, wise and kind. Meditation helps to develop this mind. The development of the mind can give you so many benefits, such as peace, ease, and a lack of stress in life.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 10th May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Meditation is the path to enlightenment. Enlightenment is a state of mind where you no longer measure yourself against others, and you find inner peace. Enlightenment is the state of finally understanding the answers to life’s big questions. It’s possible for everyone, and it’s a part of the Buddhist path. This talk is about the Buddha’s enlightenment and how to find out the truth about happiness and the way to achieve it.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 9th May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

The Buddha taught that meditation is a way to gain Insight into the nature of our mind and to overcome our sufferings. Buddhism is a tolerant religion that has never fought a war in its name. When Buddhism spread, it created three great traditions which have a lot of similarities. Practices and customs vary significantly among Buddhist traditions, but the teachings are fundamentally the same. Buddhism developed organically and each community depended upon its own goodness.. The Buddha’s awakening came about through his experiences in a previous life and his practice of contemplation under a tree, leading him to understand the nature of the world himself. In Buddhism, enlightenment is happiness, and the only way to achieve it is to practice meditation and live a simple life dedicated to the true realization of truth. The history of Buddhism starts 2600 years ago with the birth of the person who became our present Buddha. Buddhism is based upon teachings such as reincarnation and the law of karma. After the Buddha died, his teachings were organized and memorized by monks in order to be passed down and conserved. The Buddha’s teachings still have a deep meaning to Buddhists today.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 3rd May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

This talk is about the Origins of Buddhism.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 2nd May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Compassion is essential to overcoming loneliness. Compassion is a disposition towards life that can change whether it’s enemies into friends. Compassion is wishing well for somebody or something. It can be an impersonal emotion. You can be at peace with life by practicing compassion and kindness. Saying there’s something wrong with me, being sick, makes you feel worse. But when you have compassion for why and what sickness is, it becomes less of a problem.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 11th April 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Fear can create sickness and death. Fear creates a narrow state of awareness and can create the world you think exists. Focusing on the bad bricks in the wall instead of the good bricks can lead to irrational thoughts and behaviors. Our minds can create sickness, death, and fear. Fear can be dangerous. To overcome fear, we need to focus on the good, the positive, and the rational. When you’re afraid, that’s what happens. The same technique to children who are doing exams is to look at it as a game. When you put fun and happiness into what you’re doing, it brings up energy, which helps you do well. Fear exaggerates reality, cramps our mind, and makes us achieve what we’re afraid of. So the first step in overcoming fear is recognising that fearful thoughts is all that is happening. And the second step is knowing how to breathe and relax so that fear doesn’t have the control. So that we can be free from fear.

How to be free from fear begins with paying attention.When we pay attention, when we become aware, we see what’s really happening. And then we can respond in a way which isn’t based on fear. Breathing and relaxation is one way to do that. When we breathe and relax, we release the fear. We also release the thoughts which are based on fear. And as we release the thoughts, we also release the feelings which are based on fear. And as we release the feelings, we also release the energy which is based on fear.So the more we pay attention to what’s happening, to our breaths and our relaxations, the more we can release the fear and the more we can be free.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 4th April 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

When things go wrong in life, it’s a chance to show the beauty of the heart. Take the time to cherish life and to learn from the experiences that we have in life. Grief is a feeling of sadness or regret in response to something bad that’s happened. As Buddhists we can challenge all the conditioned responses we have to events in our life, and see them as positive opportunities for growth. Things can go wrong at any time, and in order to cope with such a situation, it’s important to allow ourselves to be human and to think positively. Grief is part of life. It’s not just something you experience when somebody we love dies. It can be a lack of hope, a loss of dreams. It can be a feeling of being a victim.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 7th March 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

In silence, you find inner peace and wisdom. Meditation is a central part of Buddhist teachings, teaching people to find out truths for themselves and to find ways to cope with the challenges of life. Meditation is about having insight into the big picture, about understanding and realizing the truths of life for yourself. When you become one pointed in time and focus in on the silence, you have all the time in the world because you’re free from measuring time in a point you can’t measure. Too much happiness in life is based on things which are unreliable and could change at any time, so it’s not really happiness. True happiness comes from within – unconditional happiness. Delusion is thinking things we take to be real are actually not real. When we meditate we often go into the center of things to find the origin of things. In meditation, you will get deep bliss, and the ebbs and flows of that bliss will allow you to explore your mind deeply. You may get memories of past lives, as well as a deep understanding of the law of karma. Buddhist meditation leads to enlightenment and a better understanding of the law of karma. You don’t need to spend a lot of time in deep meditation to experience past lives, but you do need to still be present and have power over your mind to ask about them. The point is that if we don’t know what timelessness is, then we’ve got no perspective of this thing which we call time. And when we’ve got no perspective, we get ruled by time. Getting other perspectives and going into timelessness provides that other perspective, then when we go back into the time world, we see it in a completely different way.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 14th February 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Measurement is how we get into control and lose our perception of love. Buddhism teaches us to stop measuring so we can love. Judging and measuring creates control and ill will, which keeps us from experiencing love. Don’t measure others; stop trying to control them. Learn how to be at peace with yourself and with life. The opposite of love is hatred and control. Lovingkindness transcends good and bad, right and wrong, to embrace and let go. When we’re at peace with life, we’re at peace with the world. Then we can forgive and accept things as they are. Buddhism teaches that there is no such thing as evil, only stupidity. This is a different way of looking at the world which requires a paradigm shift in our thinking. Lovingkindness is a difficult emotion to understand because it is different than the idea of justice, which is just right and wrong. It is more about forgiving and looking at things from a larger perspective. Lovingkindness is a shift in the way we look at life and it teaches us that all rights have to be wrongs, and all wrongs have to be rights, and that we can’t judge people or try to right wrongs.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 31st March 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Buddhism can offer help in coping with the challenges of life, including illness and death. Sometimes we can help other people with our wisdom, with our Dharma. Sometimes in helping others, we take away their power and independence, which isn’t always in their best interest. It’s important to remember that when one helps others, they need to be act out of wisdom, out of love, and not out of fear. This talk is on principles of giving help, looking after, and serving other people, and it is part of being wise in our compassion. You can compassionately serve others in the world by giving them the means to be at peace. Sensitivity to the needs of the other person is a difficult quality to develop, but it is essential for creating a sense of community.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 31st March 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the Everyday Dhamma Network.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Buddhism teaches us to solve world problems through our wisdom and compassion. Hatred doesn’t lead to peace, violence doesn’t lead to peace. This talk is about the mundane and the super mundane, the world and what lies beyond. It explores what real freedom is and what the fake freedom is. Meditation helps us to feel life more deeply, to understand it instead of describing it in words. Books, discussions, and descriptions of life only serve to make us spiritually hungry. In the practice of meditation, quietness leads to the discovery of the supramundane. When you let go of the past and future and enter the present moment, the cosmos also stands still and you can feel deep ecstasies. The Buddha talked about bliss, the citta, and the supramundane. He said that when you go into deep meditation, you go to a world beyond sight, beyond sound, beyond smell, beyond taste, and beyond physical touch. This is the stairway which leads you out of the mundane and into the super mundane. Once you’ve climbed up that pyramid, the world looks completely different and feels just nothing like the way it does in the world.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 10th January 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Judging other people can get you into a cycle of depression and negativity. Insisting on rightness is delusional and can lead to violence. We can learn to cooperate in our family, workplace, or in our relationships instead of always competing or trying to be right. Don’t get stressed about arguments. Just investigate that stress and see if it’s stemming from some depersonalization or dissatisfaction with our mind states. Arguments can be painful and can have consequences, usually bad, but understanding the anatomy of arguments can help lessen them. We always see the world the way we want to see it, based on our views. When we have a strong opinion, it’s difficult to see things objectively. In the story, two monks argued about whether reincarnation is essential to Buddhism. One argued that it is, while the other said it can’t be because the present moment is all there is. When they both argued their position to the master, they both realized that their arguments depended on their perspective and that there is no right or wrong answer.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 10th January 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Buddhism says that sometimes people die young because of their karma, sometimes people become millionaires because of their karma, and sometimes people get sick because of their karma. This talk is about good and evil cloning and how to solve the world’s problems. Karma is the cause and effect of your actions, so don’t blame others for the situation you’re in. You can do something about it right now. There is no one answer to the question of who is the happiest person in the world. Everyone’s happiness is unique and depends on their own individual circumstances. However, some general things that may contribute to happiness include having good relationships with others, having meaningful work, and having a sense of purpose in life. Sometimes we look at the inequalities in the world and perceive them as being unfair. But is it really unjust after all? Instead, we can see that these things are just a result of karma from the past, and that we have a lot of opportunities to grow and learn compassion, wisdom and endurance if we make use of the situations we are in.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 3rd January 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Jokes can be a way to heal and learn from traumatic experiences. Old age, sickness, and death can teach us valuable lessons in life, and they can be viewed as Buddha nature. Peace and goodwill towards all beings is a central message of Christianity. People come to teachers for guidance, not to be lectured to. Stay true to your beliefs and help those in need, no matter what their beliefs. The Buddha said that the things we experience in our life, such as being praised or blamed, have Buddha nature. We can see that these experiences have no personal meaning, and are just part of our journey towards awakening. Sickness, disease, aging, death, are all teachers which help us learn about non-self.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 27th December 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

The Buddha’s teachings can help you change your attitude and stop suffering. When encountering a problem in life, focus on learning from it, not exterminating the problem. Check your expectations and take on board that everything is a teaching opportunity. Sometimes people try to abuse you in order to upset you, but don’t let them succeed. Just be peaceful and aware of what is happening and you’ll be fine. The Buddha’s teachings on how to deal with pain, discomfort, and difficulties in life remain relevant to today’s world. When confronted with difficulties, remember to do nothing and focus on your mental state.

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You can find the transcription and other related information on the Ajahn Brahm Podcast website.

This dhamma talk was originally recorded using a low quality MP3 to save on file size on 29th November 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

To find out the origins of your consciousness of mind, you can test it out and find out where you come from. The mind is the biggest thing in the world because it can see everything and everything can fit in the mind. An origins talk is beneficial for many reasons, including that it reminds us of the importance of the mind. Mind is comprised of delusion, craving and ignorance. The way we understand and experience the world is based on these three factors. The Buddha said that life is a process in action and that one can’t say there is absolutely nothing because the process of arising is seen. When you watch or experience anything, be aware of the six senses and how they work to create your experience. The lotus at night closes up to protect its petals from the sun, but when the first rays of the sun reach the outer petal, it warms up and the petals open. This is analogous to stillness of mind, which opens up layer by layer to see things as they truly are. When you achieve full enlightenment, you reach the jewel in the heart of the lotus: emptiness.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 25th October 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives a talk about how to deal with loss and the death of loved ones.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 18th October 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Happiness means being good, and the benefits of being good are immense. Allow other people to be kind to you and it will make you happy. Happiness comes when we give without expecting anything in return, and it’s one of the first ways to develop in our lives. Happiness is found by letting go and learning how to meditate. Enlightenment is the ultimate happiness. Sleep well at night by remembering the good things you’ve done, rather than the bad. Keep the precepts of not hurting others and yourself. When we reach out for happiness, we usually end up getting disappointment, frustration, despair, and grief. Enlightenment is the highest form of happiness, and it’s achievable even if you’re not wealthy. You don’t have to wait until you retire to be happy. Just don’t do anything and you’ll get into deep meditation and eventually realize some of the teachings of Buddha. This is why meditation is not only the easiest thing to do, but the most fun thing to do.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 26th July 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Keeping precepts gives you freedom from worry, anxiety and other negative qualities. In meditation, the more you try and control, the worse the meditation gets. The deeper you go in meditation, the more still and silent it becomes, until you find freedom from desires. Keep moral precepts in your life to feel freedom. Freedom is being where you want to be, not where someone else wants you to be.If you’re not happy in your life, it’s probably because you’re following the wrong path. When you’re sick, you’re given the advantage or the opportunity to other people to care for you. That’s why it’s nice to be sick sometimes. So that if you want to be sick, then you’re not imprisoned by your ill health. It doesn’t feel confining to you. It’s not a huge problem anymore. You can be sick and still feel free. When you have that feeling of freedom there with your sickness, you don’t mind it being there.

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This dhamma talk was originally recorded on cassette tape on 12th July 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

In the first half of 2002 Ajahn Brahm spent six months on a silent meditation retreat in his hut. He didn’t speak to anyone – not a single word. He just spent time meditating. The result was six months of bliss. In this talk Ajahn Brahm speaks quite openly about the experience and encourages us all to find bliss within.

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This dhamma talk was originally recorded on cassette tape on 28th June 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Boredom can be overcome with practice in understanding bodily sensations. People are always looking for things to do because they don’t know how to do nothing, but peace is more important than anything. The practice of mindfulness is focused on the body in order to free the mind, develop wisdom, and create peace in life. Focus on the body to overcome anger and frustration. The talk was on mindfulness of the body and the harm that negative emotions do to the body. In Buddhism, forgiveness is a very important response to any conflict. It stops revenge and helps to repair the damage that has been done. You can’t keep anger going because the feelings associated with anger are unpleasant and you can’t stay focused on those feelings for very long without noticing how harmful they are to your physical health. When we focus on the body, we come to a truth which we cannot deny. The best of these emotions, such as peace, can start to get us to value our present moment more, and to live in a way which is more fulfilling.

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This dhamma talk was originally recorded on cassette tape on 7th December 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

When you change your perception, you can find the end of all suffering inside yourself. The perception we have of ourselves and others often limits us and leads to suffering. Perceptions matter, and they can be limiting. Whenever you get a project to do, just do it. Don’t think about it. Whenever it’s time to meditate, just meditate. Don’t think about it. Whatever you happen to do in life, when it’s time to die, do it. Stop thinking about it. Meditation is a practice of transforming our pathological perceptions of the world. When we understand this, we can create new, healthier perceptions which will free us from suffering.

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This dhamma talk was originally recorded on cassette tape on 30th November 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Ajahn Brahm gives a talk about what is real Buddhism, as opposed to what is just faddish, pseudo-Buddhism.

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This dhamma talk was originally recorded on cassette tape on 9th December 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Buddhism’s practice of mindfulness can help us in our daily lives, our spiritual lives, and our relationships. Buddhism teaches that it’s important to be mindful in our daily lives and in our spiritual lives. Being mindful can help to increase our happiness and understanding. Mindfulness can help you be more alert and less reactive to things, which can help you feel happier and more productive. When you increase your mindfulness, you become more sensitive to the beauty and vibrancy of life. Make good karma, and you’ll get good results. Doing good for others will brighten your mind and energize your practice. Mindfulness gives you better abilities in life, for everything. It enhances your work skills, your ability to succeed in life, your ability to sense what’s happening and your ability to communicate with other people. In order to be enlightened, you need to have strong mindfulness and energy. Mindfulness makes the mind bright, while energy powers the mind to do incredible things. When you develop mindfulness, you will be able to shine a light into the darkness of your mind and see what needs to be done.

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This dhamma talk was originally recorded on cassette tape on 2nd November 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Buddhism and science can be balanced and used for good in our lives. Dogmatism leads to suffering, especially when it prevents you from seeing reality. Buddhism and science are complementary and interdependent, and are growing in popularity due to their combined successes in solving problems. Buddhism teaches that one must check experience against theories in order to determine whether something is true or not. It also teaches that there is no “self” or soul, and that the mind is responsible for our happiness and suffering.

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This dhamma talk was originally recorded on cassette tape on 19th October 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Sometimes pain and suffering are an opportunity for us to grow and learn. When you criticize yourself, you inhibit your ability to succeed. Praise uplifts people and has a positive effect on relationships. The power of precepts lie in the fact that when we are guided by them, the mind moves in the direction of truth and calmness. Charles Martin spoke on the topic of humility and how it can be attained. He discussed the importance of virtuous conduct and how samatha (tranquility) can also be a contributing factor.

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This dhamma talk was originally recorded on cassette tape on 12th October 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Conflicts come from a sense of injustice and injustice comes from a sense of karma. Start learning to accept life as it is and not what we want it to be. The law of karma tells us that we always get what we deserve, which often results in feelings of injustice. When we take control of our destiny, these feelings of injustice dissipate. There is karmic rebound in the form of regret and guilt, which can lead to even more disharmony and anger. We learn from our mistakes and try not to punish ourselves. Focusing on the faults of others can lead to conflict, but focusing on our own faults can also lead to conflict. We should try to focus on the good in others and ourselves to create a more peaceful world.

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This dhamma talk was originally recorded on cassette tape on 5th October 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

The first type of love we hear all about in our culture is romantic love, which involves an infatuation with one person. The second type of love is a detached love which is greater because it allows you to be at peace with separation, with death and with all the bad things that life can bring. In the loving-kindness meditation, you open the door to the present moment, to silence, and to the emptiness that allows you to connect with everything. It’s a love which is happy to let the other person go. Buddhist love is a type of love that relieves people from suffering. It is a type of love that is selfless and detached. It is a type of love that grows over time. What is love at a Buddhist Perspective? Love is often misunderstood and mistrusted. It can be a very dangerous thing when it’s based on ownership or attachment. In Buddhism, love is based on the simple principle of wanting someone to be happy. And the third type of love is the power of emptiness, the power of nothing. This is why all the great beings which I have met in my life, these are all monks who have that type of love.

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This dhamma talk was originally recorded on cassette tape on 20th July 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.

Rebirth is a very useful way to review our life, to reflect on our relationships, and to gain perspective on what is important. This talk is about how deep, beautiful meditation can reveal the truth of things, and also how deep, beautiful meditation can be fun. Rebirth is a reality which can be found out for yourself through the practice of meditation. Ordinary memory is unreliable, real memory through meditation is true. Regarding rebirth, we gain a solid ground for being good and responsible, and take long term perspective on the trials and tribulations of one life in comparison to the trials and tribulations of one year in school or one year in the office.

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This dhamma talk was originally recorded on cassette tape on 13th July 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.