Vesak Day Guided Meditation

Happy Vesak Day!

This morning we conmemorated the celebration of Buddha Śākyamuni's birth, enlightment, and parinirvana with a guided Shamatha meditation.

After the session, Alan talks a little bit about Vesak and concludes by saying that the best way to celebrate the Buddha's day is to practice all day, so I hope you can all join us around the world!