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ALIGNED Podcast with Ashley Hämäläinen

Trusting Your Body and Using Your Voice Through Birth with Katherine Blanco

82 min • 11 juli 2023

Tuning into your body’s wisdom and giving it a voice is one of the most powerful portals one could walk through. In this episode, Ashley starts by telling a powerful personal story where she was mirrored the healing needed in the physical through a spiritual guide in human form. She then invites her doula, Katherine Blanco, to discuss building an empowered voice through birth and all areas of your life. They discuss Katherine’s journey from hospital to free birth, how to surpass the ego and trust your inner knowing, and how to surround yourself with positive and amplifying voices within community. It’s such an intimate and powerful episode filled with nuggets of wisdom for those entering the birth portal, will one day, or even those who don’t plan on giving birth but here to advocate for those in their lives who are.

 

In this episode you’ll hear:

  • Ashley’s personal story of meeting a spirit guide in human form for healing
  • Meeting Katherine Blanco, Ashley’s birth doula
  • Katherine’s story of going from birthing in a hospital to free birth
  • Learning to surpass the ego and listen to your body’s wisdom from an empowered place
  • The power of saying no and advocating for yourself
  • Leaning on community and surrounding yourself with those who will amplify your voice

 

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