All on the Table with Katie Lee Biegel

Katie is joined by food and cooking expert Antoni Porowski, of the wildly popular Queer Eye on Netflix, and host of the new Nat Geo Series, No Taste Like Home, airing on Nat Geo Channel, Disney+ and Hulu.

Antoni and Katie discuss his Polish heritage and the influence it has had on his life and career, as well as his upbringing in both Montreal and West Virginia (Katie's home state). He remarks on how both his heritage and food-obsessed family inspired his love of cooking, and the two reflect on their love of West Virginia's famous rainbow trout, Tamarack Marketplace, and the iconic Greenbrier. 

Antoni's journey to fame is fascinating -- he began his career as an actor, and worked as an assistant to Ted Allen, Chopped host and the food and wine expert on the original Queer Eye series. That job came full circle when Antoni later was cast in the updated version of the series in the same role. In Antoni’s new Nat Geo show, No Taste Like Home, he travels the world with celebrities to discover their heritage through food, uncovering the deep stories and histories behind them.

When it comes to Antoni’s food routines, he eats healthy during the week, but is famous for his Sunday cheat days. Everything from sweet and savory bagels, to Shake Shack, and prime rib at the famous Four Charles in NYC. Listen in to hear all the details!

https://www.antoniporowski.com/

https://www.tamarackwv.com/

 https://www.greenbrier.com/

https://www.nycprimerib.com/

https://shakeshack.com/

https://www.foulwitchnyc.com/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

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Katie chats with Lindsey Metselaar, the host of the popular dating and relationship podcast, We Met at Acme. Lindsey is a new mom and recounts her journey of IVF, pregnancy and motherhood life. They discuss their hilarious food cravings, like Velveeta grilled cheese and endless bagels, and the gift of pregnancy.

Katie talks to Lindsey about her life before she was married and how she started We Met at Acme. Long story short, on Lindsey’s 27th birthday her boyfriend at the time dumped her and she was truly frustrated with dating in New York City to say the least. She began telling her dating stories and interviewing friends about theirs, and the podcast steadily grew. Now in the show’s eighth year, Lindsey has interviewed all kinds of different people from celebrities and influencers, to dating coaches and therapists to share advice on the topic.

Lindsey recommends that using a dating app is a great tool to have in your pocket if you are single, and gives ways to keep the romance alive in your relationship or marriage. She also shares her sometimes controversial rules of dating.

When it comes to food, Lindsey also has a popular Instagram account called @dontexpectsalads. She shares her love of tuna melts, where to find the best chicken fingers in NYC, as well as her top pizza slice in the city.

Listen in for an episode all about relationship advice whether you are single, committed, or married, as well as for some great bites in NYC.

Listen to We Met at Acme https://podcasts.apple.com/us/podcast/we-met-at-acme/id1300757042

Follow Lindsey Metselaar @wemetatacme and @dontexpectsalads

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

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Katie chats with Lee Schrager, the founder of both the South Beach and New York City Wine and Food Festivals, and the Chief Communications Officer of Southern Glazer’s Wine and Spirits, the largest wine and liquor distributor in the country.  

Lee describes his fascinating career path, from studying at the famed Culinary Institute of America, to working at the original Dean and Deluca in NYC and the Hamptons, to owning and operating the first gay bar in South Beach (frequented by Gianni Versace and many supermodels), and how it lead him to develop two iconic food festivals. 

Katie prompts Lee to spill all the tea on the many celebrity chefs he’s known throughout the years. He has seen and heard it all, and he is naming names. Lee tells the story of a very popular Food Network host who mistakenly emailed him a rather embarrassing message meant for her agent and he shares a jaw-dropping recount of a disastrous dinner for the Queen and King of Spain. 

When it comes to restaurant dining, Lee is the best in the business when it comes to restaurant recommendations. He shares his current top picks in New York City, like Corner Store and Cha Cha Tang, and some of the openings he’s looking forward to.

This is an episode you won’t want to miss! Tune in for all the laughs and insider gossip with Katie and Lee.

Follow Lee at @leeschrager

Southern Glazer’s Wine and Spirits https://www.southernglazers.com/

Kind of Wild Wines www.kindofwildwines.com

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

Produced by Dear Media

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Katie’s longtime friend, Mark Mullett and his co-CEO Ashley Mills, founded the popular online fitness streaming platform, Obé Fitness, in 2018. When they founded Obe, they had the goal and motivation in mind to make fitness fun, interesting, and different every day. Mark and Ashley are true believers in that moving your body intentionally is the key to feeling empowered in all facets of life.

Mark and Ashley talk about some of the new features on the platform, like the strength training series, as well as the Movement Equation AI feature that analyzes your workout and mood to develop the best fitness plan for you. Ashley is also a true believer in ‘habit stacking’, where you build upon positive habits with new ones. It’s especially useful when building or trying new fitness regimens.

When it comes to food, Mark has an avid sweet tooth with a true love of candy. He is the one and only person to eat a Reese’s from the inside out, has an extreme aversion to cream cheese, and his love of popsicles is like no other. Ashley shares her secret salad dressing that has her kids telling their friends it’s their favorite thing she makes!

Listen in for a motivational episode to start 2025 off right. Plus, a whole lot of funny food stories along the way. Use this code ALLONTHETABLE for one free month of Obé.

Link:

Obe fitness https://obefitness.com/

Follow: @themarkmullett @ashleydmills on Instagram 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

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Katie is a fan of approachable New Year's resolutions. She breaks down what her goals are for 2025. She’s a big believer in finding new tasks we can actually implement into our lives every day, whether it’s drinking more water, taking a daily vitamin, going for a walk - keep it simple for yourself.

Her goals for this year include implementing the “One Touch Rule,” which involves putting something away immediately rather than letting it sit out to reduce the clutter. 

She invites her best friend since high school, Kelli Morgan of @veggiemomcooks, who is a registered dietitian to discuss all of the nutrition questions we have for 2025. They discuss the best ways to maintain a healthy lifestyle and how feel good with food, rather than deprive yourself.

Kelli answers the top viral questions like, are seed oils bad for you, how much protein do we actually need daily, how to easily pack more fruits and veggies into your diet, and so many more.

Katie loves Kelli’s signature Shred10 Plan as a great reset. Join Katie and Kelli for an inspiring episode that will help you create a positive mindset going into 2025.

Links:

Follow Kelli for all the nutrition and healthy living tips: @veggiemomcooks 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

Produced by Dear Media

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Katie welcomes Laura Vitale, of the popular Youtube channel Laura in the Kitchen (boasting almost 4 million subscribers!). Katie and Laura discuss how she built her successful social media empire. In true entrepreneurial spirit, Laura found her way when one door closed and she created another to open. After immigrating to the United States from Naples, Italy at the age of 12, she spent her late teen years working in her father's pizza restaurant in New Jersey, and upon his closing during the financial crisis of 2008, the idea for her own business was born. 

Laura has never looked back and has published two dream cookbooks, Laura in the Kitchen and At My Italian Table. She learned how to make her famous red sauce from her grandmother along with several other classic Italian dishes. When Laura moved to the US, she used these recipes as a source of comfort that created a familiar feeling of home and family in Italy, and now her followers share in every delicious bite. She describes building a second kitchen in her home soley for filming purposes, how she schedules her days to balance work life and mom life, her holiday plans, and what she cooks for family meals.  

In addition to cooking, Laura has the best home organization tips to make everything feel more manageable. She’s knows how to get any stain out, freeze and store food for meal prep ease, and is a true believer that picking up a mess immediately makes the weekly cleanup a breeze.  

Join Katie and Laura for a fun-filled episode all about Italy, nostalgic family stories, holiday cooking ideas, and tips for success in the kitchen.

Instagram: @mrsvitale

Youtube: Laura in the Kitchen https://www.youtube.com/@LauraintheKitchen  

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

Produced by Dear Media

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Katie talks with her favorite Real Housewife, Heather Gay, of the Real Housewives of Salt Lake City about her new book Good Time Girl. In her second book, Heather unveils more about navigating her way through life since leaving the Mormon religion. Through writing the book, Heather says she’s been able to unpack all of the layers of her past, which has helped her become the strong, independent woman she is today.

Heather tells Katie that this book should be used as an inspiration to test the waters, put yourself out there and not be judged. She’s a true inspiration for following your gut and leading with your heart.

Katie and Heather discuss her dating life, her relationship with her daughters, the current season of RHOSLC, and they unpack the most-watched episode of the series, and the now famous line "Receipts! Proof! Timeline! Screenshots!"  

When it comes to cooking, Heather loves to have fun in the kitchen! She’s a massive fan of an air fryer, makes a killer Green Bean Casserole with the help of a few secret ingredients, and has a Trader Joe’s chip and dip obsession that everyone should try. Join Heather and Katie for a conversation that makes it feel like you’re sitting across the table from your best friend. You don't have to be a Real Housewives of Salt Lake City fan to love this Good Time Girl. 

Links: Good Time Girl by Heather Gay 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

Produced by Dear Media

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Katie talks with Marcy Blum, the internationally sought-after event planner & entertaining expert who, with over 35 years of experience, crafts events with innovation and style. Marcy also happens to be one of Katie's best friends, and planned Katie and Ryan's Amalfi Coast wedding. Marcy details her method for creating seamless events that stimulate the senses and awe guests all with her signature flair. 

Prior to becoming ‘the’ event planner to celebrities and billionaires, Marcy studied acting and was a graduate of the Culinary Institute of America. Marcy describes how she is able to blend the tenets of theater, cuisine, décor, and atmosphere into every event she creates – establishing herself as an “eventiste” for her combination of artistry and practicality.

Marcy shares stories of her biggest and best weddings and events, from the shores of Capri, to building an entire wedding village in a remote area of Oregon without electricity or plumbing. Listen in for secret insider tips for throwing the best party, even when on a budget. Join Katie and Marcy for an informative and inspiring episode that will help you be the Host with the Most.

Marcy Blum Events https://marcyblum.com/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

Produced by Dear Media

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Katie is recording at Dear Media Studios in LA! She tells all of her hot spots to visit like grocery shopping at Erewhon, plus where to eat her three favorite food groups -- burgers at Father’s Office, pizza at Pizzana, and tacos at Tacos Por Favor.

Katie has a fun history with visiting Los Angeles, and a special connection after living there with her husband, Ryan, the first year of their marriage. You won’t want to miss the story of how she and Ryan planned to move back to LA during the pandemic, buying a house over Facetime that needed a renovation. Well, long story short, Katie lasted for only four days and they came back to NYC. Tune in to hear all the details!

She also answers some of your burning questions from Instagram, like how Ryan proposed, where she came up with her daughter's name, and the best methods for getting kids to try new foods.

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Got a Thanksgiving cooking conundrum? Katie is here to help! All On The Table listeners call in with all of their Thanksgiving cooking questions, like how to avoid a dry turkey, which recipes can be made ahead, how to get the timing just right, plus ideas for delicious vegetarian options. 

If you've ever wondered about a polite way to get well-meaning, yet pesty, family members out of the kitchen so you can cook in peace, or the best way to delegate jobs to guests, Katie has the answers.

Tune in for an episode that’s full of culinary and entertaining wisdom to help you have a successful holiday. You may even be inspired to make a new recipe or two!  

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com

Produced by Dear Media

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Katie is joined by Jeff Mauro, her co-host of Food Network’s The Kitchen, aka The Sandwich King. Jeff hails from the great city of Chicago where he developed a love of food early on in his Italian-American family, working in local delis and butcher shops. Early on in school, Jeff discovered his passion for acting and comedy, which lead him to perform with both Piven Theater Workshop and Second City.

Jeff tells the hilarious story of his time acting in Tony and Tina's Wedding, slowly working his way up from waiter to Tony over a period of five years, and the night he quite literally knocked the audience dead. He also shares his love story with his wife, Sarah Mauro. 

After a short move to LA to pursue comedy and simultaneously attending culinary school, he auditioned for Next Food Network Star. He didn't make the cut the first time around, but Jeff did not give up, and auditioned an additional three times before he competed and won season 7 of the show. Jeff then hosted his signature show, Sandwich King, and was later cast on The Kitchen and several other Food Network productions.

He has since expanded his empire with Mauro Provisions, his own gourmet line of Chicago classics like his famous giardiniera and Chicago Italian beef kits, available in retail and online. Listen for an episode of nonstop laughs (be forewarned, if you can't handle bathroom humor!) and great memories with Jeff and Katie.

Links:

https://mauroprovisions.com/ 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

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Katie's countdown to Thanksgiving starts today, with a 3-week plan to get organized for the holiday. She is sharing all of her top tips to make your Thanksgiving run smoothly this year. She gives a detailed timeline for everything from planning a menu, to setting the table, when to defrost the turkey, how to make a batch cocktail, packing up leftovers (with a reminder to buy disposable to-go containers), and even a detailed hour by hour cooking schedule for the big day.

If you struggle with knowing how much turkey to serve for a crowd, or how to defrost or brine your bird, Katie has all the answers! She lays out all of the tasks to do over the next three weeks, so you can actually relax when November 28th rolls around.

Listen in for the ultimate guide for Thanksgiving success, plus receive this Kind of Wild wines discount code, Turkey25, for 25% off your holiday order!

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Listeners of All On The Table share their spookiest, scariest horror stories from kitchens and restaurants with Katie. If you've ever felt scared to cook with a pressure cooker, you'll want to cover your ears when you hear the story of a bean-filled cooker that exploded all over one cook's kitchen. What's spookier than that? Substituting ingredients in a casserole to "veganize," only to have it become a swampy mess. Katie also shares her own fright night story of her worst customer during her restaurant days in college.

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Missy Robbins is the chef and owner of Lilia and Misi, two of the most difficult restaurant reservations in New York City, and Misi Pasta, a boutique grocery store.  

Missy’s love of great food, entertaining, and high-quality ingredients came at an early age thanks to her mother, who’s an expert hostess. Living in close proximity to New York City, Missy’s family had a fondness for special occasion meals in the city, which exposed her to fine dining experiences and beautiful cuisine.

During her senior year at Georgetown University, a chance meal at Charlie Trotter's on a trip to Chicago changed the course of her life. It was at this moment when she knew she wanted to be in the restaurant industry and become a chef.

Missy went on to culinary school and trained in Italy before working at Spiaggia in Chicago (where she cooked for Madonna!) and later at A Voce in New York, where she maintained Michelin stars throughout her tenure.

In 2016, Missy opened her own restaurant, Lilia, in Williamsburg, Brooklyn, which was an instant success overnight, with a three-star review from the New York Times, and has remained that way to this day. Missy has since opened a second restaurant, Misi, that focuses primarily on pasta. She also has a new venture called Misi Pasta, a high-quality Italian boutique grocery store, where she also sells her fresh, handmade pasta, that she plans to expand in the coming years.

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Katie talks with her best friend and celebrity fashion stylist, Gretta Monahan, who shares her story of battling breast cancer and now cancer free for 5 years.  She describes the moment of diagnosis as, “suddenly life was different right at that moment.”

Gretta discusses her work with Find The Cause, a breast cancer research group that is dedicated to finding the cause of cancer. She reveals the shocking fact that there are 80,000 chemicals that we may be exposed to on a daily basis, many that are banned in other countries, that could be contributing to our rising cancer rates. She gives tips on how to avoid exposure in your life.  

Gretta informs us that monthly self-breast exams are something we all should be scheduling in our calendars, as more than 30% of breast cancers are detected this way. She also explains that family history is not the main indicator of being at risk for the disease, as 8 out of 10 women who are currently diagnosed do not have family history. 

Gretta is a true inspiration and such a positive spirit, listen in for an episode that will bring you tears, smiles, and an education on such an important topic.

Find the Cause Breast Cancer Foundation: https://findthecausebcf.org/

Gretta’s store: https://gretta.co/

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Katie talks with her Food Network co-host of The Kitchen, Sunny Anderson. They reminisce about their audition for the hit series, in which they had to give a how-to on making peanut butter and jelly sandwiches. The two share more hilarious and heartfelt memories on the show, including Sunny's emotional response when Katie announced she was pregnant with Iris.

Sunny discusses her fascinating past of growing up in a military family and living abroad in Europe and Asia. Her international experience inspires many of her recipes, she loves a fusion mashup and mixing things up! Prior to being on Food Network, she was in the Air Force and is a proud veteran.

Sunny gives all of her top cooking tips including her love of microwave rice and beans, pb and j wings (yum!), "cookies on tap," and her favorite red velvet cake from her grandma. She also tells us about her home, "Rescue Mountain," where she lives with her man and family of rescue animals, and has an impressive garden. She grows everything from kale to corn and makes her own dried herbs and spices.

Listen in for an episode full of laughs and delicious moments as Katie and Sunny share so many nostalgic moments from working together for over 10 years on The Kitchen.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Katie talks with Kevin Kwan, international bestselling author of Crazy Rich Asians, China Rich Girlfriend, and Rich People Problems, Sex and Vanity, and his latest, Lies and Weddings. Kevin tells his personal story of growing up in a prosperous family in Singapore, then moving to Texas in the eighth grade. Eating in Singapore was the main event -- most days there were five meals. He tells stories of school lunches in Singapore, consisting of endless dining options of noodles and dumplings, and describes the multi-course dinners prepared by his grandmother's famous chef.

Kevin explains his writing style and inspiration, and shares that he writes each book without an outline or plan. Katie and Kevin discuss the glamorous locations in his books, including Morocco, England, Hawaii, Los Angeles, and Kevin's personal favorite -- Capri, plus all of his favorite spots to dine.

Kevin also reveals that a Broadway show of Crazy Rich Asians is currently in the works. Listen in for so many delicious stories and memories about Kevin’s fascinating life journey, creating some of the most popular novels of our day.

Link to Kevin's Books. https://www.amazon.com/stores/author/B002BM1Z54

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Katie hosts her dear friend, Sam Sherman, of The Hampton Grocer, to gush about all things Hamptons and New York City dining. Sam tells her story of working in the restaurant industry in Manhattan for almost a decade prior to opening her booming Hampton’s granola company. Previously, she worked front of house for both Mario Batali and Tom Colicchio (sometimes serving over 300 guests in one evening!), as well as for famous event planner, Marcy Blum.

Once the pandemic hit, Sam was out of a job and needed to pivot. She started grocery shopping for families in the Hamptons and selling her mother-in-law’s granola recipe at farm stands. Much to her surprise, the granola immediately took off and she’s never looked back. Currently, Hampton Grocer is in over 250 retailers selling their classic flavors, as well as seasonal flavors including their Fall Tahini, Apple, and Cinnamon Granola in collaboration with Seed + Mill.

Sam spills all the tea on who her most difficult NYC restaurant guest was, as well as what it was like to shop for luxury clients in the Hampton’s (let’s just say…not easy!). Tune in to hear some stories that will make you laugh out loud and for an exclusive discount code for Hampton Grocer Granola! 

Use code KatieLee for 15% off your order with Hampton Grocer

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Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!).

She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans.

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Katie talks with her longtime friend, Nate Berkus, New York-based interior designer extraordinaire. Nate and Katie gush over their mutual love of Dairy Queen, deeming it truly the Queen of fast casual chains (thanks to the Peanut Buster Parfait). They reveal their fantasy adventure of having a multi-course fast food meal together to indulge their guiltiest cravings.

Nate and Katie reminisce about their previous design projects together and Nate gives his tips for making a kitchen go from good to great. Nate shares his top design strategy of using the ‘high/low’ mentality, with functionality at the core. Nate reveals he’s working on a new television design show, as well as a book, and shares the inspiration behind the furniture collection he and his husband, Jeremiah Brent, design with Living Spaces.

This episode will truly inspire you to follow your passions while being true to yourself, all with an ice cream cone in hand.

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